Gary Lam

Bib: 29082•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:01

Rank: #24231

Start → 5K

32:01 | 10:18/mi

5K· 3.11 mi

32:01

Rank: #24231

Start → 5K

32:01 | 10:18/mi

10K· 6.21 mi

1:03:00

Rank: #23927 (+304)

5K → 10K

30:59 | 9:58/mi

10K· 6.21 mi

1:03:00

Rank: #23927 (+304)

5K → 10K

30:59 | 9:58/mi

15K· 9.32 mi

1:35:06

Rank: #24014 (-87)

10K → 15K

32:06 | 10:20/mi

15K· 9.32 mi

1:35:06

Rank: #24014 (-87)

10K → 15K

32:06 | 10:20/mi

20K· 12.43 mi

2:08:58

Rank: #24178 (-164)

15K → 20K

33:52 | 10:54/mi

20K· 12.43 mi

2:08:58

Rank: #24178 (-164)

15K → 20K

33:52 | 10:54/mi

Half· 13.11 mi

2:16:13

Rank: #24180 (-2)

20K → Half

7:15 | 10:38/mi

Half· 13.11 mi

2:16:13

Rank: #24180 (-2)

20K → Half

7:15 | 10:38/mi

25K· 15.53 mi

2:43:50

Rank: #24268 (-88)

Half → 25K

27:37 | 11:23/mi

25K· 15.53 mi

2:43:50

Rank: #24268 (-88)

Half → 25K

27:37 | 11:23/mi

30K· 18.64 mi

3:20:22

Rank: #24254 (+14)

25K → 30K

36:32 | 11:46/mi

30K· 18.64 mi

3:20:22

Rank: #24254 (+14)

25K → 30K

36:32 | 11:46/mi

20M

3:36:33

Rank: #24249 (+5)

30K → 20M

16:11 | 11:55/mi

20M

3:36:33

Rank: #24249 (+5)

30K → 20M

16:11 | 11:55/mi

21M

3:49:28

Rank: #24228 (+21)

20M → 21M

12:55 | 12:55/mi

21M

3:49:28

Rank: #24228 (+21)

20M → 21M

12:55 | 12:55/mi

35K· 21.75 mi

3:58:16

Rank: #24236 (-8)

21M → 35K

8:48 | 11:46/mi

35K· 21.75 mi

3:58:16

Rank: #24236 (-8)

21M → 35K

8:48 | 11:46/mi

23M

4:13:08

Rank: #24232 (+4)

35K → 23M

14:52 | 11:52/mi

23M

4:13:08

Rank: #24232 (+4)

35K → 23M

14:52 | 11:52/mi

24M

4:23:39

Rank: #24159 (+73)

23M → 24M

10:31 | 10:31/mi

24M

4:23:39

Rank: #24159 (+73)

23M → 24M

10:31 | 10:31/mi

40K· 24.85 mi

4:32:36

Rank: #24059 (+100)

24M → 40K

8:57 | 10:28/mi

40K· 24.85 mi

4:32:36

Rank: #24059 (+100)

24M → 40K

8:57 | 10:28/mi

25.2M

4:36:24

Rank: #24033 (+26)

40K → 25.2M

3:48 | 11:01/mi

25.2M

4:36:24

Rank: #24033 (+26)

40K → 25.2M

3:48 | 11:01/mi

Finish· 26.22 mi

4:46:37

Rank: #23967 (+66)

25.2M → Finish

10:13 | 10:02/mi

Finish· 26.22 mi

4:46:37

Rank: #23967 (+66)

25.2M → Finish

10:13 | 10:02/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:16:13

Pace10:23 /mi

2nd Half

Distance13.11 mi

Time2:30:24

Pace11:28 /mi

📊Positive Split: 10.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:44	32:01	10:18	32:01	10:18	-
10K	6.21 mi	12:20:43	1:03:00	10:08	30:59	9:58	-0:20
15K	9.32 mi	12:52:49	1:35:06	10:12	32:06	10:20	+0:22
20K	12.43 mi	13:26:41	2:08:58	10:23	33:52	10:54	+0:34
Half	13.11 mi	13:33:56	2:16:13	10:23	7:15	10:38	-0:16
25K	15.53 mi	14:01:33	2:43:50	10:33	27:37	11:23	+0:45
30K	18.64 mi	14:38:05	3:20:22	10:45	36:32	11:46	+0:23
20M	20.00 mi	14:54:16	3:36:33	10:50	16:11	11:55	+0:09
21M	21.00 mi	15:07:11	3:49:28	10:56	12:55	12:55	+1:00
35K	21.75 mi	15:15:59	3:58:16	10:57	8:48	11:46	-1:09
23M	23.00 mi	15:30:51	4:13:08	11:00	14:52	11:52	+0:06
24M	24.00 mi	15:41:22	4:23:39	10:59	10:31	10:31	-1:21
40K	24.85 mi	15:50:19	4:32:36	10:58	8:57	10:28	-0:03
25.2M	25.20 mi	15:54:07	4:36:24	10:58	3:48	11:01	+0:33
Finish	26.22 mi	16:04:20	4:46:37	10:56	10:13	10:02	-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:58 /mi

Average Pace

10:56 /mi

Slowest Pace

12:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:16

40% of race

Time at Steady Pace

55:26

19% of race

Time at Slower Pace

1:56:55

41% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:44	32:01	10:18	32:01	10:18	#24231
10K	6.21 mi	12:20:43	1:03:00	10:08	30:59	9:58	#23927
15K	9.32 mi	12:52:49	1:35:06	10:12	32:06	10:20	#24014
20K	12.43 mi	13:26:41	2:08:58	10:23	33:52	10:54	#24178
Half	13.11 mi	13:33:56	2:16:13	10:23	7:15	10:38	#24180
25K	15.53 mi	14:01:33	2:43:50	10:33	27:37	11:23	#24268
30K	18.64 mi	14:38:05	3:20:22	10:45	36:32	11:46	#24254
20M	20.00 mi	14:54:16	3:36:33	10:50	16:11	11:55	#24249
21M	21.00 mi	15:07:11	3:49:28	10:56	12:55	12:55	#24228
35K	21.75 mi	15:15:59	3:58:16	10:57	8:48	11:46	#24236
23M	23.00 mi	15:30:51	4:13:08	11:00	14:52	11:52	#24232
24M	24.00 mi	15:41:22	4:23:39	10:59	10:31	10:31	#24159
40K	24.85 mi	15:50:19	4:32:36	10:58	8:57	10:28	#24059
25.2M	25.20 mi	15:54:07	4:36:24	10:58	3:48	11:01	#24033
Finish	26.22 mi	16:04:20	4:46:37	10:56	10:13	10:02	#23967

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	24231	14207	14207	24137(Top 91%)	14144(Top 93%)	14144(Top 689%)
10K	6.21 mi	3.10 mi	23927+304	14051+156	14051+156	23632(Top 89%)	13916(Top 92%)	13916(Top 678%)
15K	9.32 mi	3.11 mi	24014-87	14094-43	14094-43	24137(Top 91%)	14144(Top 93%)	14144(Top 689%)
20K	12.43 mi	3.11 mi	24178-164	14168-74	14168-74	24481(Top 92%)	14265(Top 94%)	14265(Top 695%)
Half	13.11 mi	0.68 mi	24180-2	14163+5	14163+5	24400(Top 92%)	14220(Top 94%)	14220(Top 693%)
25K	15.53 mi	2.42 mi	24268-88	14189-26	14189-26	24525(Top 92%)	14263(Top 94%)	14263(Top 695%)
30K	18.64 mi	3.11 mi	24254+14	14159+30	14159+30	24205(Top 91%)	14054(Top 93%)	14054(Top 685%)
20M	20.00 mi	1.36 mi	24249+5	14149+10	14149+10	24084(Top 90%)	13936(Top 92%)	13936(Top 679%)
21M	21.00 mi	1.00 mi	24228+21	14133+16	14133+16	23987(Top 90%)	13889(Top 92%)	13889(Top 677%)
35K	21.75 mi	0.75 mi	24236-8	14127+6	14127+6	24424(Top 92%)	14047(Top 93%)	14047(Top 685%)
23M	23.00 mi	1.25 mi	24232+4	14120+7	14120+7	23816(Top 89%)	13781(Top 91%)	13781(Top 672%)
24M	24.00 mi	1.00 mi	24159+73	14083+37	14083+37	22071(Top 83%)	12915(Top 85%)	12915(Top 629%)
40K	24.85 mi	0.85 mi	24059+100	14030+53	14030+53	21135(Top 79%)	12431(Top 82%)	12431(Top 606%)
25.2M	25.20 mi	0.35 mi	24033+26	14018+12	14018+12	20506(Top 77%)	12173(Top 80%)	12173(Top 593%)
Finish	26.22 mi	1.02 mi	23967+66	13982+36	13982+36	21824(Top 82%)	12784(Top 84%)	12784(Top 623%)

12784

Passing Analysis

Category:

Athletes Passed

1182

Passed By

918

Net Change

+264

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24231
5K → 10K	391	87	+304	#24231	#23927
10K → 15K	83	170	-87	#23927	#24014
15K → 20K	67	231	-164	#24014	#24178
20K → Half	21	23	-2	#24178	#24180
Half → 25K	69	157	-88	#24180	#24268
25K → 30K	123	109	+14	#24268	#24254
30K → 20M	50	45	+5	#24254	#24249
20M → 21M	53	32	+21	#24249	#24228
21M → 35K	20	28	-8	#24228	#24236
35K → 23M	34	30	+4	#24236	#24232
23M → 24M	75	2	+73	#24232	#24159
24M → 40K	101	1	+100	#24159	#24059
40K → 25.2M	26	0	+26	#24059	#24033
25.2M → Finish	69	3	+66	#24033	#23967
TOTALS	1182	918	+264