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BOSTON MARATHON 2023

Andrew Capel

Bib: 29078•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M45-49)
#0 / 2252
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:04
Rank: #20596
Start → 5K
28:04 | 9:02/mi
10K· 6.21 mi
54:57
Rank: #19895 (+701)
5K → 10K
26:53 | 8:39/mi
15K· 9.32 mi
1:21:29
Rank: #19281 (+614)
10K → 15K
26:32 | 8:32/mi
20K· 12.43 mi
1:47:56
Rank: #18716 (+565)
15K → 20K
26:27 | 8:31/mi
Half· 13.11 mi
1:53:32
Rank: #18570 (+146)
20K → Half
5:36 | 8:12/mi
25K· 15.53 mi
2:14:44
Rank: #18417 (+153)
Half → 25K
21:12 | 8:45/mi
30K· 18.64 mi
2:42:55
Rank: #18210 (+207)
25K → 30K
28:11 | 9:04/mi
20M
2:55:07
Rank: #18071 (+139)
30K → 20M
12:12 | 8:59/mi
21M
3:04:23
Rank: #17861 (+210)
20M → 21M
9:16 | 9:16/mi
35K· 21.75 mi
3:10:56
Rank: #17812 (+49)
21M → 35K
6:33 | 8:45/mi
23M
3:22:32
Rank: #17816 (-4)
35K → 23M
11:36 | 9:16/mi
24M
3:31:31
Rank: #17789 (+27)
23M → 24M
8:59 | 8:59/mi
40K· 24.85 mi
3:39:43
Rank: #17841 (-52)
24M → 40K
8:12 | 9:35/mi
25.2M
3:43:17
Rank: #17863 (-22)
40K → 25.2M
3:34 | 10:21/mi
Finish· 26.22 mi
3:52:14
Rank: #17815 (+48)
25.2M → Finish
8:57 | 8:47/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:53:32
Pace8:40 /mi
2nd Half
Distance13.11 mi
Time1:58:42
Pace9:03 /mi
📊Positive Split: 4.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:50:5528:049:0228:04
9:02
-
10K
6.21 mi12:17:4854:578:5126:53
8:39
-0:23
15K
9.32 mi12:44:201:21:298:4526:32
8:32
-0:07
20K
12.43 mi13:10:471:47:568:4126:27
8:31
-0:01
Half
13.11 mi13:16:231:53:328:405:36
8:12
-0:19
25K
15.53 mi13:37:352:14:448:4021:12
8:45
+0:33
30K
18.64 mi14:05:462:42:558:4428:11
9:04
+0:19
20M
20.00 mi14:17:582:55:078:4512:12
8:59
-0:05
21M
21.00 mi14:27:143:04:238:479:16
9:16
+0:17
35K
21.75 mi14:33:473:10:568:476:33
8:45
-0:31
23M
23.00 mi14:45:233:22:328:4811:36
9:16
+0:31
24M
24.00 mi14:54:223:31:318:498:59
8:59
-0:17
40K
24.85 mi15:02:343:39:438:508:12
9:35
+0:36
25.2M
25.20 mi15:06:083:43:178:523:34
10:21
+0:46
Finish
26.22 mi15:15:053:52:148:528:57
8:47
-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

8:52 /mi

Slowest Pace

10:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:28

37% of race

Time at Steady Pace

1:54:08

49% of race

Time at Slower Pace

32:38

14% of race

Average Pace: 8:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:50:5528:049:0228:04
9:02
#20596
10K
6.21 mi12:17:4854:578:5126:53
8:39
#19895
15K
9.32 mi12:44:201:21:298:4526:32
8:32
#19281
20K
12.43 mi13:10:471:47:568:4126:27
8:31
#18716
Half
13.11 mi13:16:231:53:328:405:36
8:12
#18570
25K
15.53 mi13:37:352:14:448:4021:12
8:45
#18417
30K
18.64 mi14:05:462:42:558:4428:11
9:04
#18210
20M
20.00 mi14:17:582:55:078:4512:12
8:59
#18071
21M
21.00 mi14:27:143:04:238:479:16
9:16
#17861
35K
21.75 mi14:33:473:10:568:476:33
8:45
#17812
23M
23.00 mi14:45:233:22:328:4811:36
9:16
#17816
24M
24.00 mi14:54:223:31:318:498:59
8:59
#17789
40K
24.85 mi15:02:343:39:438:508:12
9:35
#17841
25.2M
25.20 mi15:06:083:43:178:523:34
10:21
#17863
Finish
26.22 mi15:15:053:52:148:528:57
8:47
#17815
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi20596124051240518071(Top 68%)11504(Top 76%)11504(Top 511%)
10K6.21 mi3.10 mi19895+70112167+23812167+23819134(Top 72%)11949(Top 79%)11949(Top 531%)
15K9.32 mi3.11 mi19281+61411955+21211955+21218071(Top 68%)11504(Top 76%)11504(Top 511%)
20K12.43 mi3.11 mi18716+56511751+20411751+20416935(Top 64%)11023(Top 73%)11023(Top 489%)
Half13.11 mi0.68 mi18570+14611703+4811703+4815848(Top 60%)10636(Top 70%)10636(Top 472%)
25K15.53 mi2.42 mi18417+15311621+8211621+8217612(Top 66%)11244(Top 74%)11244(Top 499%)
30K18.64 mi3.11 mi18210+20711495+12611495+12617536(Top 66%)11138(Top 73%)11138(Top 495%)
20M20.00 mi1.36 mi18071+13911421+7411421+7416403(Top 62%)10574(Top 70%)10574(Top 470%)
21M21.00 mi1.00 mi17861+21011331+9011331+9014799(Top 56%)9858(Top 65%)9858(Top 438%)
35K21.75 mi0.75 mi17812+4911304+2711304+2716689(Top 63%)10575(Top 70%)10575(Top 470%)
23M23.00 mi1.25 mi17816-411286+1811286+1817349(Top 65%)10854(Top 72%)10854(Top 482%)
24M24.00 mi1.00 mi17789+2711270+1611270+1617137(Top 64%)10683(Top 70%)10683(Top 474%)
40K24.85 mi0.85 mi17841-5211286-1611286-1618629(Top 70%)11319(Top 75%)11319(Top 503%)
25.2M25.20 mi0.35 mi17863-2211293-711293-718572(Top 70%)11281(Top 74%)11281(Top 501%)
Finish26.22 mi1.02 mi17815+4811256+3711256+3716929(Top 64%)10580(Top 70%)10580(Top 470%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×21stories
+97ft-345ft

Overall

18071

Males

11504

M45-49

11504

5K→10K

3.1 - 6.2 mi

Top 72%
×5stories
+79ft-138ft

Overall

19134

Males

11949

M45-49

11949

10K→15K

6.2 - 9.3 mi

Top 68%
×3stories
+67ft-78ft

Overall

18071

Males

11504

M45-49

11504

15K→20K

9.3 - 12.4 mi

Top 64%
×5stories
+106ft-86ft

Overall

16935

Males

11023

M45-49

11023

20K→Half

12.4 - 13.1 mi

Top 60%
×2stories
+19ft-37ft

Overall

15848

Males

10636

M45-49

10636

Half→25K

13.1 - 15.5 mi

Top 66%
×4stories
+66ft-88ft

Overall

17612

Males

11244

M45-49

11244

25K→30K

15.5 - 18.6 mi

Top 66%
×9stories
+181ft-148ft

Overall

17536

Males

11138

M45-49

11138

30K→20M

18.6 - 20.0 mi

Top 62%
×5stories
+64ft-50ft

Overall

16403

Males

10574

M45-49

10574

20M→21M

20.0 - 21.0 mi

Top 56%
×8stories
+106ft-24ft

Overall

14799

Males

9858

M45-49

9858

21M→35K

21.0 - 21.8 mi

Top 63%
×7stories
+17ft-86ft

Overall

16689

Males

10575

M45-49

10575

35K→23M

21.8 - 23.0 mi

Top 65%
×5stories
+23ft-63ft

Overall

17349

Males

10854

M45-49

10854

23M→24M

23.0 - 24.0 mi

Top 64%
×6stories
+12ft-82ft

Overall

17137

Males

10683

M45-49

10683

24M→40K

24.0 - 24.9 mi

Top 70%
×1story
+6ft-20ft

Overall

18629

Males

11319

M45-49

11319

40K→25.2M

24.9 - 25.2 mi

Top 70%
×1story
+13ft-16ft

Overall

18572

Males

11281

M45-49

11281

25.2M→Finish

25.2 - 26.2 mi

Top 64%
×2stories
+22ft-21ft

Overall

16929

Males

10580

M45-49

10580

Passing Analysis

Category:
Athletes Passed
3407
Passed By
626
Net Change
+2781
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20596
5K → 10K805104+701#20596#19895
10K → 15K63622+614#19895#19281
15K → 20K57712+565#19281#18716
20K → Half1460+146#18716#18570
Half → 25K20148+153#18570#18417
25K → 30K28982+207#18417#18210
30K → 20M16021+139#18210#18071
20M → 21M22414+210#18071#17861
21M → 35K7425+49#17861#17812
35K → 23M8488-4#17812#17816
23M → 24M8255+27#17816#17789
24M → 40K3486-52#17789#17841
40K → 25.2M1840-22#17841#17863
25.2M → Finish7729+48#17863#17815
TOTALS3407626+2781
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing