Zachary Aspinall
Bib: 2892•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:14 | 21:43 | 6:59 | 21:43 | 6:59 | - |
10K | 6.21 mi | 10:44:19 | 42:48 | 6:53 | 21:05 | 6:47 | -0:12 |
15K | 9.32 mi | 11:05:56 | 1:04:25 | 6:55 | 21:37 | 6:57 | +0:10 |
20K | 12.43 mi | 11:27:12 | 1:25:41 | 6:54 | 21:16 | 6:51 | -0:06 |
Half | 13.11 mi | 11:31:37 | 1:30:06 | 6:52 | 4:25 | 6:28 | -0:23 |
25K | 15.53 mi | 11:47:11 | 1:45:40 | 6:48 | 15:34 | 6:25 | -0:03 |
30K | 18.64 mi | 12:08:42 | 2:07:11 | 6:49 | 21:31 | 6:56 | +0:31 |
20M | 20.00 mi | 12:17:10 | 2:15:39 | 6:47 | 8:28 | 6:14 | -0:42 |
21M | 21.00 mi | 12:23:42 | 2:22:11 | 6:46 | 6:32 | 6:32 | +0:18 |
35K | 21.75 mi | 12:28:17 | 2:26:46 | 6:45 | 4:35 | 6:08 | -0:24 |
23M | 23.00 mi | 12:37:10 | 2:35:39 | 6:46 | 8:53 | 7:06 | +0:58 |
24M | 24.00 mi | 12:44:08 | 2:42:37 | 6:47 | 6:58 | 6:58 | -0:08 |
40K | 24.85 mi | 12:50:06 | 2:48:35 | 6:47 | 5:58 | 6:59 | +0:01 |
25.2M | 25.20 mi | 12:52:35 | 2:51:04 | 6:47 | 2:29 | 7:12 | +0:13 |
Finish | 26.22 mi | 12:59:40 | 2:58:09 | 6:48 | 7:05 | 6:57 | -0:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
6:48 /mi
Slowest Pace
7:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:34
22% of race
Time at Steady Pace
2:18:35
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:14 | 21:43 | 6:59 | 21:43 | 6:59 | #6176 | |
10K | 6.21 mi | 10:44:19 | 42:48 | 6:53 | 21:05 | 6:47 | #5716 | |
15K | 9.32 mi | 11:05:56 | 1:04:25 | 6:55 | 21:37 | 6:57 | #5925 | |
20K | 12.43 mi | 11:27:12 | 1:25:41 | 6:54 | 21:16 | 6:51 | #5669 | |
Half | 13.11 mi | 11:31:37 | 1:30:06 | 6:52 | 4:25 | 6:28 | #5527 | |
25K | 15.53 mi | 11:47:11 | 1:45:40 | 6:48 | 15:34 | 6:25 | #4716 | |
30K | 18.64 mi | 12:08:42 | 2:07:11 | 6:49 | 21:31 | 6:56 | #4511 | |
20M | 20.00 mi | 12:17:10 | 2:15:39 | 6:47 | 8:28 | 6:14 | #3993 | |
21M | 21.00 mi | 12:23:42 | 2:22:11 | 6:46 | 6:32 | 6:32 | #3615 | |
35K | 21.75 mi | 12:28:17 | 2:26:46 | 6:45 | 4:35 | 6:08 | #3432 | |
23M | 23.00 mi | 12:37:10 | 2:35:39 | 6:46 | 8:53 | 7:06 | #3471 | |
24M | 24.00 mi | 12:44:08 | 2:42:37 | 6:47 | 6:58 | 6:58 | #3519 | |
40K | 24.85 mi | 12:50:06 | 2:48:35 | 6:47 | 5:58 | 6:59 | #3507 | |
25.2M | 25.20 mi | 12:52:35 | 2:51:04 | 6:47 | 2:29 | 7:12 | #3470 | |
Finish | 26.22 mi | 12:59:40 | 2:58:09 | 6:48 | 7:05 | 6:57 | #3538 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6176 | 5634 | 5634 | 6284(Top 24%) | 5679(Top 37%) | 5679(Top 107%) |
| 10K | 6.21 mi | 3.10 mi | 5716+460 | 5250+384 | 5250+384 | 5127(Top 19%) | 4741(Top 31%) | 4741(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 5925-209 | 5418-168 | 5418-168 | 6284(Top 24%) | 5679(Top 37%) | 5679(Top 107%) |
| 20K | 12.43 mi | 3.11 mi | 5669+256 | 5219+199 | 5219+199 | 4841(Top 18%) | 4493(Top 30%) | 4493(Top 85%) |
| Half | 13.11 mi | 0.68 mi | 5527+142 | 5101+118 | 5101+118 | 2670(Top 10%) | 2564(Top 17%) | 2564(Top 49%) |
| 25K | 15.53 mi | 2.42 mi | 4716+811 | 4393+708 | 4393+708 | 1816(Top 7%) | 1739(Top 11%) | 1739(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 4511+205 | 4212+181 | 4212+181 | 3821(Top 14%) | 3580(Top 24%) | 3580(Top 68%) |
| 20M | 20.00 mi | 1.36 mi | 3993+518 | 3755+457 | 3755+457 | 731(Top 3%) | 692(Top 5%) | 692(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 3615+378 | 3419+336 | 3419+336 | 731(Top 3%) | 690(Top 5%) | 690(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 3432+183 | 3249+170 | 3249+170 | 1035(Top 4%) | 985(Top 6%) | 985(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 3471-39 | 3283-34 | 3283-34 | 4268(Top 16%) | 3895(Top 26%) | 3895(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 3519-48 | 3325-42 | 3325-42 | 4471(Top 17%) | 4032(Top 27%) | 4032(Top 76%) |
| 40K | 24.85 mi | 0.85 mi | 3507+12 | 3313+12 | 3313+12 | 3708(Top 14%) | 3349(Top 22%) | 3349(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 3470+37 | 3278+35 | 3278+35 | 2550(Top 10%) | 2363(Top 16%) | 2363(Top 45%) |
| Finish | 26.22 mi | 1.02 mi | 3538-68 | 3331-53 | 3331-53 | 4896(Top 18%) | 4193(Top 28%) | 4193(Top 79%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6284
Males
5679
M18-39
5679
5K→10K
3.1 - 6.2 mi
Overall
5127
Males
4741
M18-39
4741
10K→15K
6.2 - 9.3 mi
Overall
6284
Males
5679
M18-39
5679
15K→20K
9.3 - 12.4 mi
Overall
4841
Males
4493
M18-39
4493
20K→Half
12.4 - 13.1 mi
Overall
2670
Males
2564
M18-39
2564
Half→25K
13.1 - 15.5 mi
Overall
1816
Males
1739
M18-39
1739
25K→30K
15.5 - 18.6 mi
Overall
3821
Males
3580
M18-39
3580
30K→20M
18.6 - 20.0 mi
Overall
731
Males
692
M18-39
692
20M→21M
20.0 - 21.0 mi
Overall
731
Males
690
M18-39
690
21M→35K
21.0 - 21.8 mi
Overall
1035
Males
985
M18-39
985
35K→23M
21.8 - 23.0 mi
Overall
4268
Males
3895
M18-39
3895
23M→24M
23.0 - 24.0 mi
Overall
4471
Males
4032
M18-39
4032
24M→40K
24.0 - 24.9 mi
Overall
3708
Males
3349
M18-39
3349
40K→25.2M
24.9 - 25.2 mi
Overall
2550
Males
2363
M18-39
2363
25.2M→Finish
25.2 - 26.2 mi
Overall
4896
Males
4193
M18-39
4193
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6176 |
| 5K → 10K | 498 | 38 | +460 | #6176 | #5716 |
| 10K → 15K | 51 | 260 | -209 | #5716 | #5925 |
| 15K → 20K | 274 | 18 | +256 | #5925 | #5669 |
| 20K → Half | 143 | 1 | +142 | #5669 | #5527 |
| Half → 25K | 811 | 0 | +811 | #5527 | #4716 |
| 25K → 30K | 241 | 36 | +205 | #4716 | #4511 |
| 30K → 20M | 518 | 0 | +518 | #4511 | #3993 |
| 20M → 21M | 378 | 0 | +378 | #3993 | #3615 |
| 21M → 35K | 183 | 0 | +183 | #3615 | #3432 |
| 35K → 23M | 48 | 87 | -39 | #3432 | #3471 |
| 23M → 24M | 24 | 72 | -48 | #3471 | #3519 |
| 24M → 40K | 44 | 32 | +12 | #3519 | #3507 |
| 40K → 25.2M | 40 | 3 | +37 | #3507 | #3470 |
| 25.2M → Finish | 28 | 96 | -68 | #3470 | #3538 |
| TOTALS | 3281 | 643 | +2638 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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