Benjamin Wolf
Bib: 2883•M
VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:12 | 19:27 | 6:16 | 19:27 | 6:16 | - |
10K | 6.21 mi | 10:39:12 | 38:27 | 6:11 | 19:00 | 6:07 | -0:09 |
15K | 9.32 mi | 10:58:43 | 57:58 | 6:13 | 19:31 | 6:17 | +0:10 |
20K | 12.43 mi | 11:18:30 | 1:17:45 | 6:15 | 19:47 | 6:22 | +0:05 |
Half | 13.11 mi | 11:22:49 | 1:22:04 | 6:16 | 4:19 | 6:20 | -0:02 |
25K | 15.53 mi | 11:38:37 | 1:37:52 | 6:18 | 15:48 | 6:31 | +0:11 |
30K | 18.64 mi | 11:59:49 | 1:59:04 | 6:23 | 21:12 | 6:49 | +0:18 |
20M | 20.00 mi | 12:09:31 | 2:08:46 | 6:26 | 9:42 | 7:08 | +0:19 |
21M | 21.00 mi | 12:17:06 | 2:16:21 | 6:30 | 7:35 | 7:35 | +0:27 |
35K | 21.75 mi | 12:22:09 | 2:21:24 | 6:30 | 5:03 | 6:45 | -0:50 |
23M | 23.00 mi | 12:31:40 | 2:30:55 | 6:34 | 9:31 | 7:36 | +0:51 |
24M | 24.00 mi | 12:39:08 | 2:38:23 | 6:36 | 7:28 | 7:28 | -0:08 |
40K | 24.85 mi | 12:45:50 | 2:45:05 | 6:39 | 6:42 | 7:50 | +0:22 |
25.2M | 25.20 mi | 12:48:46 | 2:48:01 | 6:40 | 2:56 | 8:30 | +0:40 |
Finish | 26.22 mi | 12:56:42 | 2:55:57 | 6:43 | 7:56 | 7:47 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:07 /mi
Average Pace
6:43 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:22:04
47% of race
Time at Steady Pace
51:45
29% of race
Time at Slower Pace
42:08
24% of race
Average Pace: 6:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:12 | 19:27 | 6:16 | 19:27 | 6:16 | #1299 | |
10K | 6.21 mi | 10:39:12 | 38:27 | 6:11 | 19:00 | 6:07 | #1168 | |
15K | 9.32 mi | 10:58:43 | 57:58 | 6:13 | 19:31 | 6:17 | #1253 | |
20K | 12.43 mi | 11:18:30 | 1:17:45 | 6:15 | 19:47 | 6:22 | #1333 | |
Half | 13.11 mi | 11:22:49 | 1:22:04 | 6:16 | 4:19 | 6:20 | #1350 | |
25K | 15.53 mi | 11:38:37 | 1:37:52 | 6:18 | 15:48 | 6:31 | #1481 | |
30K | 18.64 mi | 11:59:49 | 1:59:04 | 6:23 | 21:12 | 6:49 | #1683 | |
20M | 20.00 mi | 12:09:31 | 2:08:46 | 6:26 | 9:42 | 7:08 | #1849 | |
21M | 21.00 mi | 12:17:06 | 2:16:21 | 6:30 | 7:35 | 7:35 | #1965 | |
35K | 21.75 mi | 12:22:09 | 2:21:24 | 6:30 | 5:03 | 6:45 | #2027 | |
23M | 23.00 mi | 12:31:40 | 2:30:55 | 6:34 | 9:31 | 7:36 | #2234 | |
24M | 24.00 mi | 12:39:08 | 2:38:23 | 6:36 | 7:28 | 7:28 | #2382 | |
40K | 24.85 mi | 12:45:50 | 2:45:05 | 6:39 | 6:42 | 7:50 | #2550 | |
25.2M | 25.20 mi | 12:48:46 | 2:48:01 | 6:40 | 2:56 | 8:30 | #2647 | |
Finish | 26.22 mi | 12:56:42 | 2:55:57 | 6:43 | 7:56 | 7:47 | #2916 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1299 | 1233 | 1233 | 1577(Top 6%) | 1505(Top 10%) | 1505(Top 28%) |
| 10K | 6.21 mi | 3.10 mi | 1168+131 | 1105+128 | 1105+128 | 1093(Top 4%) | 1037(Top 7%) | 1037(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 1253-85 | 1190-85 | 1190-85 | 1577(Top 6%) | 1505(Top 10%) | 1505(Top 28%) |
| 20K | 12.43 mi | 3.11 mi | 1333-80 | 1269-79 | 1269-79 | 1674(Top 6%) | 1603(Top 11%) | 1603(Top 30%) |
| Half | 13.11 mi | 0.68 mi | 1350-17 | 1286-17 | 1286-17 | 1923(Top 7%) | 1848(Top 12%) | 1848(Top 35%) |
| 25K | 15.53 mi | 2.42 mi | 1481-131 | 1415-129 | 1415-129 | 2254(Top 8%) | 2162(Top 14%) | 2162(Top 41%) |
| 30K | 18.64 mi | 3.11 mi | 1683-202 | 1608-193 | 1608-193 | 3131(Top 12%) | 2951(Top 19%) | 2951(Top 56%) |
| 20M | 20.00 mi | 1.36 mi | 1849-166 | 1768-160 | 1768-160 | 4774(Top 18%) | 4354(Top 29%) | 4354(Top 82%) |
| 21M | 21.00 mi | 1.00 mi | 1965-116 | 1881-113 | 1881-113 | 4965(Top 19%) | 4443(Top 29%) | 4443(Top 84%) |
| 35K | 21.75 mi | 0.75 mi | 2027-62 | 1943-62 | 1943-62 | 3825(Top 14%) | 3519(Top 23%) | 3519(Top 67%) |
| 23M | 23.00 mi | 1.25 mi | 2234-207 | 2142-199 | 2142-199 | 7046(Top 26%) | 5841(Top 38%) | 5841(Top 111%) |
| 24M | 24.00 mi | 1.00 mi | 2382-148 | 2280-138 | 2280-138 | 7426(Top 28%) | 5951(Top 39%) | 5951(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 2550-168 | 2435-155 | 2435-155 | 8856(Top 33%) | 6718(Top 44%) | 6718(Top 127%) |
| 25.2M | 25.20 mi | 0.35 mi | 2647-97 | 2526-91 | 2526-91 | 9414(Top 35%) | 6940(Top 46%) | 6940(Top 131%) |
| Finish | 26.22 mi | 1.02 mi | 2916-269 | 2763-237 | 2763-237 | 10514(Top 39%) | 7538(Top 50%) | 7538(Top 143%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1577
Males
1505
M18-39
1505
5K→10K
3.1 - 6.2 mi
Overall
1093
Males
1037
M18-39
1037
10K→15K
6.2 - 9.3 mi
Overall
1577
Males
1505
M18-39
1505
15K→20K
9.3 - 12.4 mi
Overall
1674
Males
1603
M18-39
1603
20K→Half
12.4 - 13.1 mi
Overall
1923
Males
1848
M18-39
1848
Half→25K
13.1 - 15.5 mi
Overall
2254
Males
2162
M18-39
2162
25K→30K
15.5 - 18.6 mi
Overall
3131
Males
2951
M18-39
2951
30K→20M
18.6 - 20.0 mi
Overall
4774
Males
4354
M18-39
4354
20M→21M
20.0 - 21.0 mi
Overall
4965
Males
4443
M18-39
4443
21M→35K
21.0 - 21.8 mi
Overall
3825
Males
3519
M18-39
3519
35K→23M
21.8 - 23.0 mi
Overall
7046
Males
5841
M18-39
5841
23M→24M
23.0 - 24.0 mi
Overall
7426
Males
5951
M18-39
5951
24M→40K
24.0 - 24.9 mi
Overall
8856
Males
6718
M18-39
6718
40K→25.2M
24.9 - 25.2 mi
Overall
9414
Males
6940
M18-39
6940
25.2M→Finish
25.2 - 26.2 mi
Overall
10514
Males
7538
M18-39
7538
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1299 |
| 5K → 10K | 154 | 23 | +131 | #1299 | #1168 |
| 10K → 15K | 12 | 97 | -85 | #1168 | #1253 |
| 15K → 20K | 20 | 100 | -80 | #1253 | #1333 |
| 20K → Half | 2 | 19 | -17 | #1333 | #1350 |
| Half → 25K | 10 | 141 | -131 | #1350 | #1481 |
| 25K → 30K | 13 | 215 | -202 | #1481 | #1683 |
| 30K → 20M | 8 | 174 | -166 | #1683 | #1849 |
| 20M → 21M | 7 | 123 | -116 | #1849 | #1965 |
| 21M → 35K | 6 | 68 | -62 | #1965 | #2027 |
| 35K → 23M | 7 | 214 | -207 | #2027 | #2234 |
| 23M → 24M | 5 | 153 | -148 | #2234 | #2382 |
| 24M → 40K | 4 | 172 | -168 | #2382 | #2550 |
| 40K → 25.2M | 2 | 99 | -97 | #2550 | #2647 |
| 25.2M → Finish | 5 | 274 | -269 | #2647 | #2916 |
| TOTALS | 255 | 1872 | -1617 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
