Jonatan Luther-Bergquist
Bib: 2853•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:58 | 20:03 | 6:27 | 20:03 | 6:27 | - |
10K | 6.21 mi | 10:40:26 | 39:31 | 6:22 | 19:28 | 6:16 | -0:11 |
15K | 9.32 mi | 10:59:53 | 58:58 | 6:20 | 19:27 | 6:16 | 0:00 |
20K | 12.43 mi | 11:19:35 | 1:18:40 | 6:20 | 19:42 | 6:20 | +0:04 |
Half | 13.11 mi | 11:23:48 | 1:22:53 | 6:19 | 4:13 | 6:11 | -0:09 |
25K | 15.53 mi | 11:39:04 | 1:38:09 | 6:19 | 15:16 | 6:18 | +0:07 |
30K | 18.64 mi | 11:59:00 | 1:58:05 | 6:20 | 19:56 | 6:25 | +0:07 |
20M | 20.00 mi | 12:07:47 | 2:06:52 | 6:21 | 8:47 | 6:28 | +0:03 |
21M | 21.00 mi | 12:14:33 | 2:13:38 | 6:22 | 6:46 | 6:46 | +0:18 |
35K | 21.75 mi | 12:19:12 | 2:18:17 | 6:22 | 4:39 | 6:13 | -0:33 |
23M | 23.00 mi | 12:27:28 | 2:26:33 | 6:22 | 8:16 | 6:36 | +0:23 |
24M | 24.00 mi | 12:33:53 | 2:32:58 | 6:22 | 6:25 | 6:25 | -0:11 |
40K | 24.85 mi | 12:39:27 | 2:38:32 | 6:23 | 5:34 | 6:31 | +0:06 |
25.2M | 25.20 mi | 12:41:46 | 2:40:51 | 6:23 | 2:19 | 6:43 | +0:12 |
Finish | 26.22 mi | 12:47:40 | 2:46:45 | 6:22 | 5:54 | 5:47 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:47 /mi
Average Pace
6:22 /mi
Slowest Pace
6:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:39
53% of race
Time at Steady Pace
1:18:06
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:58 | 20:03 | 6:27 | 20:03 | 6:27 | #2029 | |
10K | 6.21 mi | 10:40:26 | 39:31 | 6:22 | 19:28 | 6:16 | #1808 | |
15K | 9.32 mi | 10:59:53 | 58:58 | 6:20 | 19:27 | 6:16 | #1693 | |
20K | 12.43 mi | 11:19:35 | 1:18:40 | 6:20 | 19:42 | 6:20 | #1657 | |
Half | 13.11 mi | 11:23:48 | 1:22:53 | 6:19 | 4:13 | 6:11 | #1631 | |
25K | 15.53 mi | 11:39:04 | 1:38:09 | 6:19 | 15:16 | 6:18 | #1558 | |
30K | 18.64 mi | 11:59:00 | 1:58:05 | 6:20 | 19:56 | 6:25 | #1480 | |
20M | 20.00 mi | 12:07:47 | 2:06:52 | 6:21 | 8:47 | 6:28 | #1457 | |
21M | 21.00 mi | 12:14:33 | 2:13:38 | 6:22 | 6:46 | 6:46 | #1427 | |
35K | 21.75 mi | 12:19:12 | 2:18:17 | 6:22 | 4:39 | 6:13 | #1413 | |
23M | 23.00 mi | 12:27:28 | 2:26:33 | 6:22 | 8:16 | 6:36 | #1418 | |
24M | 24.00 mi | 12:33:53 | 2:32:58 | 6:22 | 6:25 | 6:25 | #1410 | |
40K | 24.85 mi | 12:39:27 | 2:38:32 | 6:23 | 5:34 | 6:31 | #1393 | |
25.2M | 25.20 mi | 12:41:46 | 2:40:51 | 6:23 | 2:19 | 6:43 | #1384 | |
Finish | 26.22 mi | 12:47:40 | 2:46:45 | 6:22 | 5:54 | 5:47 | #1289 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2029 | 1935 | 1935 | 1464(Top 5%) | 1397(Top 9%) | 1397(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 1808+221 | 1729+206 | 1729+206 | 1610(Top 6%) | 1537(Top 10%) | 1537(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 1693+115 | 1618+111 | 1618+111 | 1464(Top 5%) | 1397(Top 9%) | 1397(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 1657+36 | 1586+32 | 1586+32 | 1559(Top 6%) | 1490(Top 10%) | 1490(Top 28%) |
| Half | 13.11 mi | 0.68 mi | 1631+26 | 1560+26 | 1560+26 | 1290(Top 5%) | 1238(Top 8%) | 1238(Top 23%) |
| 25K | 15.53 mi | 2.42 mi | 1558+73 | 1490+70 | 1490+70 | 1326(Top 5%) | 1266(Top 8%) | 1266(Top 24%) |
| 30K | 18.64 mi | 3.11 mi | 1480+78 | 1414+76 | 1414+76 | 1264(Top 5%) | 1206(Top 8%) | 1206(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 1457+23 | 1392+22 | 1392+22 | 1311(Top 5%) | 1250(Top 8%) | 1250(Top 24%) |
| 21M | 21.00 mi | 1.00 mi | 1427+30 | 1363+29 | 1363+29 | 1304(Top 5%) | 1245(Top 8%) | 1245(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 1413+14 | 1349+14 | 1349+14 | 1291(Top 5%) | 1228(Top 8%) | 1228(Top 23%) |
| 23M | 23.00 mi | 1.25 mi | 1418-5 | 1353-4 | 1353-4 | 1762(Top 7%) | 1671(Top 11%) | 1671(Top 32%) |
| 24M | 24.00 mi | 1.00 mi | 1410+8 | 1345+8 | 1345+8 | 1723(Top 6%) | 1624(Top 11%) | 1624(Top 31%) |
| 40K | 24.85 mi | 0.85 mi | 1393+17 | 1328+17 | 1328+17 | 1547(Top 6%) | 1457(Top 10%) | 1457(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 1384+9 | 1319+9 | 1319+9 | 941(Top 4%) | 897(Top 6%) | 897(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 1289+95 | 1228+91 | 1228+91 | 363(Top 1%) | 345(Top 2%) | 345(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1464
Males
1397
M18-39
1397
5K→10K
3.1 - 6.2 mi
Overall
1610
Males
1537
M18-39
1537
10K→15K
6.2 - 9.3 mi
Overall
1464
Males
1397
M18-39
1397
15K→20K
9.3 - 12.4 mi
Overall
1559
Males
1490
M18-39
1490
20K→Half
12.4 - 13.1 mi
Overall
1290
Males
1238
M18-39
1238
Half→25K
13.1 - 15.5 mi
Overall
1326
Males
1266
M18-39
1266
25K→30K
15.5 - 18.6 mi
Overall
1264
Males
1206
M18-39
1206
30K→20M
18.6 - 20.0 mi
Overall
1311
Males
1250
M18-39
1250
20M→21M
20.0 - 21.0 mi
Overall
1304
Males
1245
M18-39
1245
21M→35K
21.0 - 21.8 mi
Overall
1291
Males
1228
M18-39
1228
35K→23M
21.8 - 23.0 mi
Overall
1762
Males
1671
M18-39
1671
23M→24M
23.0 - 24.0 mi
Overall
1723
Males
1624
M18-39
1624
24M→40K
24.0 - 24.9 mi
Overall
1547
Males
1457
M18-39
1457
40K→25.2M
24.9 - 25.2 mi
Overall
941
Males
897
M18-39
897
25.2M→Finish
25.2 - 26.2 mi
Overall
363
Males
345
M18-39
345
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2029 |
| 5K → 10K | 249 | 28 | +221 | #2029 | #1808 |
| 10K → 15K | 129 | 14 | +115 | #1808 | #1693 |
| 15K → 20K | 66 | 30 | +36 | #1693 | #1657 |
| 20K → Half | 28 | 2 | +26 | #1657 | #1631 |
| Half → 25K | 76 | 3 | +73 | #1631 | #1558 |
| 25K → 30K | 96 | 18 | +78 | #1558 | #1480 |
| 30K → 20M | 34 | 11 | +23 | #1480 | #1457 |
| 20M → 21M | 40 | 10 | +30 | #1457 | #1427 |
| 21M → 35K | 20 | 6 | +14 | #1427 | #1413 |
| 35K → 23M | 23 | 28 | -5 | #1413 | #1418 |
| 23M → 24M | 24 | 16 | +8 | #1418 | #1410 |
| 24M → 40K | 29 | 12 | +17 | #1410 | #1393 |
| 40K → 25.2M | 13 | 4 | +9 | #1393 | #1384 |
| 25.2M → Finish | 95 | 0 | +95 | #1384 | #1289 |
| TOTALS | 922 | 182 | +740 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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