Jonah Spector
Bib: 2807•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:14 | 18:07 | 5:50 | 18:07 | 5:50 | - |
10K | 6.21 mi | 10:37:14 | 36:07 | 5:49 | 18:00 | 5:48 | -0:02 |
15K | 9.32 mi | 10:55:20 | 54:13 | 5:49 | 18:06 | 5:50 | +0:02 |
20K | 12.43 mi | 11:13:30 | 1:12:23 | 5:49 | 18:10 | 5:51 | +0:01 |
Half | 13.11 mi | 11:17:26 | 1:16:19 | 5:49 | 3:56 | 5:46 | -0:05 |
25K | 15.53 mi | 11:31:33 | 1:30:26 | 5:49 | 14:07 | 5:49 | +0:03 |
30K | 18.64 mi | 11:49:49 | 1:48:42 | 5:50 | 18:16 | 5:53 | +0:04 |
20M | 20.00 mi | 11:57:52 | 1:56:45 | 5:50 | 8:03 | 5:55 | +0:02 |
21M | 21.00 mi | 12:04:02 | 2:02:55 | 5:51 | 6:10 | 6:10 | +0:15 |
35K | 21.75 mi | 12:08:22 | 2:07:15 | 5:51 | 4:20 | 5:48 | -0:22 |
23M | 23.00 mi | 12:16:14 | 2:15:07 | 5:52 | 7:52 | 6:17 | +0:29 |
24M | 24.00 mi | 12:22:23 | 2:21:16 | 5:53 | 6:09 | 6:09 | -0:08 |
40K | 24.85 mi | 12:27:46 | 2:26:39 | 5:54 | 5:23 | 6:18 | +0:09 |
25.2M | 25.20 mi | 12:30:02 | 2:28:55 | 5:55 | 2:16 | 6:34 | +0:16 |
Finish | 26.22 mi | 12:35:52 | 2:34:45 | 5:54 | 5:50 | 5:43 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:43 /mi
Average Pace
5:54 /mi
Slowest Pace
6:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27:06
95% of race
Time at Steady Pace
7:39
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:14 | 18:07 | 5:50 | 18:07 | 5:50 | #426 | |
10K | 6.21 mi | 10:37:14 | 36:07 | 5:49 | 18:00 | 5:48 | #417 | |
15K | 9.32 mi | 10:55:20 | 54:13 | 5:49 | 18:06 | 5:50 | #403 | |
20K | 12.43 mi | 11:13:30 | 1:12:23 | 5:49 | 18:10 | 5:51 | #387 | |
Half | 13.11 mi | 11:17:26 | 1:16:19 | 5:49 | 3:56 | 5:46 | #385 | |
25K | 15.53 mi | 11:31:33 | 1:30:26 | 5:49 | 14:07 | 5:49 | #368 | |
30K | 18.64 mi | 11:49:49 | 1:48:42 | 5:50 | 18:16 | 5:53 | #336 | |
20M | 20.00 mi | 11:57:52 | 1:56:45 | 5:50 | 8:03 | 5:55 | #326 | |
21M | 21.00 mi | 12:04:02 | 2:02:55 | 5:51 | 6:10 | 6:10 | #318 | |
35K | 21.75 mi | 12:08:22 | 2:07:15 | 5:51 | 4:20 | 5:48 | #311 | |
23M | 23.00 mi | 12:16:14 | 2:15:07 | 5:52 | 7:52 | 6:17 | #319 | |
24M | 24.00 mi | 12:22:23 | 2:21:16 | 5:53 | 6:09 | 6:09 | #332 | |
40K | 24.85 mi | 12:27:46 | 2:26:39 | 5:54 | 5:23 | 6:18 | #335 | |
25.2M | 25.20 mi | 12:30:02 | 2:28:55 | 5:55 | 2:16 | 6:34 | #334 | |
Finish | 26.22 mi | 12:35:52 | 2:34:45 | 5:54 | 5:50 | 5:43 | #318 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 426 | 391 | 391 | 397(Top 1%) | 363(Top 2%) | 363(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 417+9 | 382+9 | 382+9 | 415(Top 2%) | 380(Top 3%) | 380(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 403+14 | 368+14 | 368+14 | 397(Top 1%) | 363(Top 2%) | 363(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 387+16 | 352+16 | 352+16 | 349(Top 1%) | 317(Top 2%) | 317(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 385+2 | 351+1 | 351+1 | 347(Top 1%) | 318(Top 2%) | 318(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 368+17 | 336+15 | 336+15 | 305(Top 1%) | 277(Top 2%) | 277(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 336+32 | 304+32 | 304+32 | 227(Top 0.9%) | 204(Top 1%) | 204(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 326+10 | 294+10 | 294+10 | 272(Top 1%) | 248(Top 2%) | 248(Top 5%) |
| 21M | 21.00 mi | 1.00 mi | 318+8 | 287+7 | 287+7 | 211(Top 0.8%) | 188(Top 1%) | 188(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 311+7 | 280+7 | 280+7 | 351(Top 1%) | 322(Top 2%) | 322(Top 6%) |
| 23M | 23.00 mi | 1.25 mi | 319-8 | 288-8 | 288-8 | 778(Top 3%) | 737(Top 5%) | 737(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 332-13 | 301-13 | 301-13 | 856(Top 3%) | 811(Top 5%) | 811(Top 15%) |
| 40K | 24.85 mi | 0.85 mi | 335-3 | 304-3 | 304-3 | 862(Top 3%) | 815(Top 5%) | 815(Top 15%) |
| 25.2M | 25.20 mi | 0.35 mi | 334+1 | 302+2 | 302+2 | 590(Top 2%) | 557(Top 4%) | 557(Top 11%) |
| Finish | 26.22 mi | 1.02 mi | 318+16 | 287+15 | 287+15 | 265(Top 1.0%) | 248(Top 2%) | 248(Top 5%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
397
Males
363
M18-39
363
5K→10K
3.1 - 6.2 mi
Overall
415
Males
380
M18-39
380
10K→15K
6.2 - 9.3 mi
Overall
397
Males
363
M18-39
363
15K→20K
9.3 - 12.4 mi
Overall
349
Males
317
M18-39
317
20K→Half
12.4 - 13.1 mi
Overall
347
Males
318
M18-39
318
Half→25K
13.1 - 15.5 mi
Overall
305
Males
277
M18-39
277
25K→30K
15.5 - 18.6 mi
Overall
227
Males
204
M18-39
204
30K→20M
18.6 - 20.0 mi
Overall
272
Males
248
M18-39
248
20M→21M
20.0 - 21.0 mi
Overall
211
Males
188
M18-39
188
21M→35K
21.0 - 21.8 mi
Overall
351
Males
322
M18-39
322
35K→23M
21.8 - 23.0 mi
Overall
778
Males
737
M18-39
737
23M→24M
23.0 - 24.0 mi
Overall
856
Males
811
M18-39
811
24M→40K
24.0 - 24.9 mi
Overall
862
Males
815
M18-39
815
40K→25.2M
24.9 - 25.2 mi
Overall
590
Males
557
M18-39
557
25.2M→Finish
25.2 - 26.2 mi
Overall
265
Males
248
M18-39
248
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #426 |
| 5K → 10K | 24 | 15 | +9 | #426 | #417 |
| 10K → 15K | 19 | 5 | +14 | #417 | #403 |
| 15K → 20K | 20 | 4 | +16 | #403 | #387 |
| 20K → Half | 2 | 0 | +2 | #387 | #385 |
| Half → 25K | 20 | 3 | +17 | #385 | #368 |
| 25K → 30K | 33 | 1 | +32 | #368 | #336 |
| 30K → 20M | 13 | 3 | +10 | #336 | #326 |
| 20M → 21M | 8 | 0 | +8 | #326 | #318 |
| 21M → 35K | 7 | 0 | +7 | #318 | #311 |
| 35K → 23M | 5 | 13 | -8 | #311 | #319 |
| 23M → 24M | 3 | 16 | -13 | #319 | #332 |
| 24M → 40K | 6 | 9 | -3 | #332 | #335 |
| 40K → 25.2M | 3 | 2 | +1 | #335 | #334 |
| 25.2M → Finish | 16 | 0 | +16 | #334 | #318 |
| TOTALS | 179 | 71 | +108 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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