Ross Pentland
Bib: 2806•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:57 | 20:08 | 6:29 | 20:08 | 6:29 | - |
10K | 6.21 mi | 10:40:30 | 39:41 | 6:23 | 19:33 | 6:18 | -0:11 |
15K | 9.32 mi | 11:00:13 | 59:24 | 6:22 | 19:43 | 6:21 | +0:03 |
20K | 12.43 mi | 11:20:29 | 1:19:40 | 6:25 | 20:16 | 6:31 | +0:10 |
Half | 13.11 mi | 11:24:49 | 1:24:00 | 6:24 | 4:20 | 6:21 | -0:10 |
25K | 15.53 mi | 11:40:24 | 1:39:35 | 6:25 | 15:35 | 6:26 | +0:05 |
30K | 18.64 mi | 12:01:03 | 2:00:14 | 6:27 | 20:39 | 6:39 | +0:13 |
20M | 20.00 mi | 12:10:08 | 2:09:19 | 6:28 | 9:05 | 6:41 | +0:02 |
21M | 21.00 mi | 12:17:09 | 2:16:20 | 6:30 | 7:01 | 7:01 | +0:20 |
35K | 21.75 mi | 12:22:01 | 2:21:12 | 6:30 | 4:52 | 6:30 | -0:31 |
23M | 23.00 mi | 12:30:20 | 2:29:31 | 6:30 | 8:19 | 6:39 | +0:09 |
24M | 24.00 mi | 12:36:41 | 2:35:52 | 6:30 | 6:21 | 6:21 | -0:18 |
40K | 24.85 mi | 12:42:24 | 2:41:35 | 6:30 | 5:43 | 6:41 | +0:20 |
25.2M | 25.20 mi | 12:44:50 | 2:44:01 | 6:31 | 2:26 | 7:03 | +0:22 |
Finish | 26.22 mi | 12:51:21 | 2:50:32 | 6:31 | 6:31 | 6:24 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
6:31 /mi
Slowest Pace
7:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:05
94% of race
Time at Steady Pace
9:27
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:57 | 20:08 | 6:29 | 20:08 | 6:29 | #2165 | |
10K | 6.21 mi | 10:40:30 | 39:41 | 6:23 | 19:33 | 6:18 | #1926 | |
15K | 9.32 mi | 11:00:13 | 59:24 | 6:22 | 19:43 | 6:21 | #1884 | |
20K | 12.43 mi | 11:20:29 | 1:19:40 | 6:25 | 20:16 | 6:31 | #1989 | |
Half | 13.11 mi | 11:24:49 | 1:24:00 | 6:24 | 4:20 | 6:21 | #1980 | |
25K | 15.53 mi | 11:40:24 | 1:39:35 | 6:25 | 15:35 | 6:26 | #1933 | |
30K | 18.64 mi | 12:01:03 | 2:00:14 | 6:27 | 20:39 | 6:39 | #1963 | |
20M | 20.00 mi | 12:10:08 | 2:09:19 | 6:28 | 9:05 | 6:41 | #1961 | |
21M | 21.00 mi | 12:17:09 | 2:16:20 | 6:30 | 7:01 | 7:01 | #1962 | |
35K | 21.75 mi | 12:22:01 | 2:21:12 | 6:30 | 4:52 | 6:30 | #1980 | |
23M | 23.00 mi | 12:30:20 | 2:29:31 | 6:30 | 8:19 | 6:39 | #1943 | |
24M | 24.00 mi | 12:36:41 | 2:35:52 | 6:30 | 6:21 | 6:21 | #1902 | |
40K | 24.85 mi | 12:42:24 | 2:41:35 | 6:30 | 5:43 | 6:41 | #1898 | |
25.2M | 25.20 mi | 12:44:50 | 2:44:01 | 6:31 | 2:26 | 7:03 | #1888 | |
Finish | 26.22 mi | 12:51:21 | 2:50:32 | 6:31 | 6:31 | 6:24 | #1868 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2165 | 2064 | 2064 | 1859(Top 7%) | 1781(Top 12%) | 1781(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 1926+239 | 1843+221 | 1843+221 | 1745(Top 7%) | 1669(Top 11%) | 1669(Top 32%) |
| 15K | 9.32 mi | 3.11 mi | 1884+42 | 1803+40 | 1803+40 | 1859(Top 7%) | 1781(Top 12%) | 1781(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 1989-105 | 1905-102 | 1905-102 | 2399(Top 9%) | 2297(Top 15%) | 2297(Top 43%) |
| Half | 13.11 mi | 0.68 mi | 1980+9 | 1896+9 | 1896+9 | 1991(Top 7%) | 1914(Top 13%) | 1914(Top 36%) |
| 25K | 15.53 mi | 2.42 mi | 1933+47 | 1851+45 | 1851+45 | 1835(Top 7%) | 1758(Top 12%) | 1758(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 1963-30 | 1880-29 | 1880-29 | 2160(Top 8%) | 2061(Top 14%) | 2061(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 1961+2 | 1878+2 | 1878+2 | 2189(Top 8%) | 2081(Top 14%) | 2081(Top 39%) |
| 21M | 21.00 mi | 1.00 mi | 1962-1 | 1878 | 1878 | 2192(Top 8%) | 2070(Top 14%) | 2070(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 1980-18 | 1896-18 | 1896-18 | 2404(Top 9%) | 2276(Top 15%) | 2276(Top 43%) |
| 23M | 23.00 mi | 1.25 mi | 1943+37 | 1862+34 | 1862+34 | 1926(Top 7%) | 1827(Top 12%) | 1827(Top 35%) |
| 24M | 24.00 mi | 1.00 mi | 1902+41 | 1821+41 | 1821+41 | 1514(Top 6%) | 1433(Top 9%) | 1433(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 1898+4 | 1815+6 | 1815+6 | 2260(Top 8%) | 2098(Top 14%) | 2098(Top 40%) |
| 25.2M | 25.20 mi | 0.35 mi | 1888+10 | 1805+10 | 1805+10 | 1900(Top 7%) | 1783(Top 12%) | 1783(Top 34%) |
| Finish | 26.22 mi | 1.02 mi | 1868+20 | 1786+19 | 1786+19 | 1991(Top 7%) | 1856(Top 12%) | 1856(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1859
Males
1781
M18-39
1781
5K→10K
3.1 - 6.2 mi
Overall
1745
Males
1669
M18-39
1669
10K→15K
6.2 - 9.3 mi
Overall
1859
Males
1781
M18-39
1781
15K→20K
9.3 - 12.4 mi
Overall
2399
Males
2297
M18-39
2297
20K→Half
12.4 - 13.1 mi
Overall
1991
Males
1914
M18-39
1914
Half→25K
13.1 - 15.5 mi
Overall
1835
Males
1758
M18-39
1758
25K→30K
15.5 - 18.6 mi
Overall
2160
Males
2061
M18-39
2061
30K→20M
18.6 - 20.0 mi
Overall
2189
Males
2081
M18-39
2081
20M→21M
20.0 - 21.0 mi
Overall
2192
Males
2070
M18-39
2070
21M→35K
21.0 - 21.8 mi
Overall
2404
Males
2276
M18-39
2276
35K→23M
21.8 - 23.0 mi
Overall
1926
Males
1827
M18-39
1827
23M→24M
23.0 - 24.0 mi
Overall
1514
Males
1433
M18-39
1433
24M→40K
24.0 - 24.9 mi
Overall
2260
Males
2098
M18-39
2098
40K→25.2M
24.9 - 25.2 mi
Overall
1900
Males
1783
M18-39
1783
25.2M→Finish
25.2 - 26.2 mi
Overall
1991
Males
1856
M18-39
1856
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2165 |
| 5K → 10K | 258 | 19 | +239 | #2165 | #1926 |
| 10K → 15K | 89 | 47 | +42 | #1926 | #1884 |
| 15K → 20K | 26 | 131 | -105 | #1884 | #1989 |
| 20K → Half | 15 | 6 | +9 | #1989 | #1980 |
| Half → 25K | 66 | 19 | +47 | #1980 | #1933 |
| 25K → 30K | 50 | 80 | -30 | #1933 | #1963 |
| 30K → 20M | 34 | 32 | +2 | #1963 | #1961 |
| 20M → 21M | 32 | 33 | -1 | #1961 | #1962 |
| 21M → 35K | 12 | 30 | -18 | #1962 | #1980 |
| 35K → 23M | 54 | 17 | +37 | #1980 | #1943 |
| 23M → 24M | 52 | 11 | +41 | #1943 | #1902 |
| 24M → 40K | 31 | 27 | +4 | #1902 | #1898 |
| 40K → 25.2M | 14 | 4 | +10 | #1898 | #1888 |
| 25.2M → Finish | 36 | 16 | +20 | #1888 | #1868 |
| TOTALS | 769 | 472 | +297 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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