Daniel Arnold
Bib: 2795•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:05 | 20:04 | 6:28 | 20:04 | 6:28 | - |
10K | 6.21 mi | 10:43:29 | 40:28 | 6:31 | 20:24 | 6:34 | +0:06 |
15K | 9.32 mi | 11:04:16 | 1:01:15 | 6:34 | 20:47 | 6:41 | +0:07 |
20K | 12.43 mi | 11:25:24 | 1:22:23 | 6:38 | 21:08 | 6:48 | +0:07 |
Half | 13.11 mi | 11:30:00 | 1:26:59 | 6:38 | 4:36 | 6:45 | -0:03 |
25K | 15.53 mi | 11:46:43 | 1:43:42 | 6:41 | 16:43 | 6:54 | +0:09 |
30K | 18.64 mi | 12:09:07 | 2:06:06 | 6:46 | 22:24 | 7:13 | +0:19 |
20M | 20.00 mi | 12:19:17 | 2:16:16 | 6:49 | 10:10 | 7:29 | +0:16 |
21M | 21.00 mi | 12:27:55 | 2:24:54 | 6:54 | 8:38 | 8:38 | +1:09 |
35K | 21.75 mi | 12:34:38 | 2:31:37 | 6:58 | 6:43 | 8:59 | +0:21 |
23M | 23.00 mi | 12:53:39 | 2:50:38 | 7:25 | 19:01 | 15:11 | +6:12 |
24M | 24.00 mi | 13:05:13 | 3:02:12 | 7:36 | 11:34 | 11:34 | -3:37 |
40K | 24.85 mi | 13:14:39 | 3:11:38 | 7:43 | 9:26 | 11:02 | -0:32 |
25.2M | 25.20 mi | 13:18:17 | 3:15:16 | 7:45 | 3:38 | 10:32 | -0:30 |
Finish | 26.22 mi | 13:28:19 | 3:25:18 | 7:50 | 10:02 | 9:51 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
7:50 /mi
Slowest Pace
15:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:24:54
71% of race
Time at Slower Pace
1:00:24
29% of race
Average Pace: 7:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:05 | 20:04 | 6:28 | 20:04 | 6:28 | #2076 | |
10K | 6.21 mi | 10:43:29 | 40:28 | 6:31 | 20:24 | 6:34 | #2604 | |
15K | 9.32 mi | 11:04:16 | 1:01:15 | 6:34 | 20:47 | 6:41 | #2988 | |
20K | 12.43 mi | 11:25:24 | 1:22:23 | 6:38 | 21:08 | 6:48 | #3296 | |
Half | 13.11 mi | 11:30:00 | 1:26:59 | 6:38 | 4:36 | 6:45 | #3357 | |
25K | 15.53 mi | 11:46:43 | 1:43:42 | 6:41 | 16:43 | 6:54 | #3563 | |
30K | 18.64 mi | 12:09:07 | 2:06:06 | 6:46 | 22:24 | 7:13 | #3988 | |
20M | 20.00 mi | 12:19:17 | 2:16:16 | 6:49 | 10:10 | 7:29 | #4272 | |
21M | 21.00 mi | 12:27:55 | 2:24:54 | 6:54 | 8:38 | 8:38 | #4732 | |
35K | 21.75 mi | 12:34:38 | 2:31:37 | 6:58 | 6:43 | 8:59 | #5203 | |
23M | 23.00 mi | 12:53:39 | 2:50:38 | 7:25 | 19:01 | 15:11 | #7840 | |
24M | 24.00 mi | 13:05:13 | 3:02:12 | 7:36 | 11:34 | 11:34 | #9108 | |
40K | 24.85 mi | 13:14:39 | 3:11:38 | 7:43 | 9:26 | 11:02 | #9907 | |
25.2M | 25.20 mi | 13:18:17 | 3:15:16 | 7:45 | 3:38 | 10:32 | #10111 | |
Finish | 26.22 mi | 13:28:19 | 3:25:18 | 7:50 | 10:02 | 9:51 | #10757 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2076 | 1982 | 1982 | 4048(Top 15%) | 3804(Top 25%) | 3804(Top 72%) |
| 10K | 6.21 mi | 3.10 mi | 2604-528 | 2484-502 | 2484-502 | 3262(Top 12%) | 3108(Top 20%) | 3108(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 2988-384 | 2850-366 | 2850-366 | 4048(Top 15%) | 3804(Top 25%) | 3804(Top 72%) |
| 20K | 12.43 mi | 3.11 mi | 3296-308 | 3134-284 | 3134-284 | 4473(Top 17%) | 4174(Top 28%) | 4174(Top 79%) |
| Half | 13.11 mi | 0.68 mi | 3357-61 | 3190-56 | 3190-56 | 4837(Top 18%) | 4499(Top 30%) | 4499(Top 85%) |
| 25K | 15.53 mi | 2.42 mi | 3563-206 | 3376-186 | 3376-186 | 4943(Top 19%) | 4576(Top 30%) | 4576(Top 87%) |
| 30K | 18.64 mi | 3.11 mi | 3988-425 | 3755-379 | 3755-379 | 5557(Top 21%) | 5038(Top 33%) | 5038(Top 95%) |
| 20M | 20.00 mi | 1.36 mi | 4272-284 | 4004-249 | 4004-249 | 6680(Top 25%) | 5768(Top 38%) | 5768(Top 109%) |
| 21M | 21.00 mi | 1.00 mi | 4732-460 | 4406-402 | 4406-402 | 11234(Top 42%) | 8224(Top 54%) | 8224(Top 156%) |
| 35K | 21.75 mi | 0.75 mi | 5203-471 | 4794-388 | 4794-388 | 17777(Top 67%) | 11033(Top 73%) | 11033(Top 209%) |
| 23M | 23.00 mi | 1.25 mi | 7840-2637 | 6704-1910 | 6704-1910 | 26337(Top 99%) | 15012(Top 99%) | 15012(Top 284%) |
| 24M | 24.00 mi | 1.00 mi | 9108-1268 | 7459-755 | 7459-755 | 23952(Top 90%) | 13786(Top 91%) | 13786(Top 261%) |
| 40K | 24.85 mi | 0.85 mi | 9907-799 | 7878-419 | 7878-419 | 22414(Top 84%) | 13036(Top 86%) | 13036(Top 247%) |
| 25.2M | 25.20 mi | 0.35 mi | 10111-204 | 7980-102 | 7980-102 | 19151(Top 72%) | 11523(Top 76%) | 11523(Top 218%) |
| Finish | 26.22 mi | 1.02 mi | 10757-646 | 8266-286 | 8266-286 | 21283(Top 80%) | 12549(Top 83%) | 12549(Top 237%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4048
Males
3804
M18-39
3804
5K→10K
3.1 - 6.2 mi
Overall
3262
Males
3108
M18-39
3108
10K→15K
6.2 - 9.3 mi
Overall
4048
Males
3804
M18-39
3804
15K→20K
9.3 - 12.4 mi
Overall
4473
Males
4174
M18-39
4174
20K→Half
12.4 - 13.1 mi
Overall
4837
Males
4499
M18-39
4499
Half→25K
13.1 - 15.5 mi
Overall
4943
Males
4576
M18-39
4576
25K→30K
15.5 - 18.6 mi
Overall
5557
Males
5038
M18-39
5038
30K→20M
18.6 - 20.0 mi
Overall
6680
Males
5768
M18-39
5768
20M→21M
20.0 - 21.0 mi
Overall
11234
Males
8224
M18-39
8224
21M→35K
21.0 - 21.8 mi
Overall
17777
Males
11033
M18-39
11033
35K→23M
21.8 - 23.0 mi
Overall
26337
Males
15012
M18-39
15012
23M→24M
23.0 - 24.0 mi
Overall
23952
Males
13786
M18-39
13786
24M→40K
24.0 - 24.9 mi
Overall
22414
Males
13036
M18-39
13036
40K→25.2M
24.9 - 25.2 mi
Overall
19151
Males
11523
M18-39
11523
25.2M→Finish
25.2 - 26.2 mi
Overall
21283
Males
12549
M18-39
12549
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2076 |
| 5K → 10K | 14 | 542 | -528 | #2076 | #2604 |
| 10K → 15K | 16 | 400 | -384 | #2604 | #2988 |
| 15K → 20K | 20 | 328 | -308 | #2988 | #3296 |
| 20K → Half | 4 | 65 | -61 | #3296 | #3357 |
| Half → 25K | 29 | 235 | -206 | #3357 | #3563 |
| 25K → 30K | 29 | 454 | -425 | #3563 | #3988 |
| 30K → 20M | 14 | 298 | -284 | #3988 | #4272 |
| 20M → 21M | 9 | 469 | -460 | #4272 | #4732 |
| 21M → 35K | 4 | 475 | -471 | #4732 | #5203 |
| 35K → 23M | 2 | 2639 | -2637 | #5203 | #7840 |
| 23M → 24M | 3 | 1271 | -1268 | #7840 | #9108 |
| 24M → 40K | 4 | 802 | -799 | #9108 | #9907 |
| 40K → 25.2M | 5 | 208 | -204 | #9907 | #10111 |
| 25.2M → Finish | 5 | 651 | -646 | #10111 | #10757 |
| TOTALS | 158 | 8837 | -8681 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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