Lisa Malén
Bib: 27884•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:06 | 32:58 | 10:37 | 32:58 | 10:37 | - |
10K | 6.21 mi | 12:22:57 | 1:05:49 | 10:36 | 32:51 | 10:34 | -0:03 |
15K | 9.32 mi | 12:56:26 | 1:39:18 | 10:39 | 33:29 | 10:47 | +0:13 |
20K | 12.43 mi | 13:32:04 | 2:14:56 | 10:51 | 35:38 | 11:28 | +0:41 |
Half | 13.11 mi | 13:40:02 | 2:22:54 | 10:54 | 7:58 | 11:41 | +0:13 |
25K | 15.53 mi | 14:09:33 | 2:52:25 | 11:06 | 29:31 | 12:10 | +0:29 |
30K | 18.64 mi | 14:50:25 | 3:33:17 | 11:26 | 40:52 | 13:09 | +0:59 |
20M | 20.00 mi | 15:07:33 | 3:50:25 | 11:31 | 17:08 | 12:36 | -0:33 |
21M | 21.00 mi | 15:21:50 | 4:04:42 | 11:39 | 14:17 | 14:17 | +1:41 |
35K | 21.75 mi | 15:31:18 | 4:14:10 | 11:41 | 9:28 | 12:39 | -1:38 |
23M | 23.00 mi | 15:46:42 | 4:29:34 | 11:43 | 15:24 | 12:18 | -0:21 |
24M | 24.00 mi | 15:59:22 | 4:42:14 | 11:46 | 12:40 | 12:40 | +0:22 |
40K | 24.85 mi | 16:10:28 | 4:53:20 | 11:48 | 11:06 | 12:59 | +0:19 |
25.2M | 25.20 mi | 16:15:17 | 4:58:09 | 11:50 | 4:49 | 13:58 | +0:59 |
Finish | 26.22 mi | 16:27:38 | 5:10:30 | 11:51 | 12:21 | 12:07 | -1:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:34 /mi
Average Pace
11:51 /mi
Slowest Pace
14:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22:54
46% of race
Time at Steady Pace
1:36:32
31% of race
Time at Slower Pace
1:11:04
23% of race
Average Pace: 11:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:06 | 32:58 | 10:37 | 32:58 | 10:37 | #24973 | |
10K | 6.21 mi | 12:22:57 | 1:05:49 | 10:36 | 32:51 | 10:34 | #24894 | |
15K | 9.32 mi | 12:56:26 | 1:39:18 | 10:39 | 33:29 | 10:47 | #24904 | |
20K | 12.43 mi | 13:32:04 | 2:14:56 | 10:51 | 35:38 | 11:28 | #25007 | |
Half | 13.11 mi | 13:40:02 | 2:22:54 | 10:54 | 7:58 | 11:41 | #25051 | |
25K | 15.53 mi | 14:09:33 | 2:52:25 | 11:06 | 29:31 | 12:10 | #25148 | |
30K | 18.64 mi | 14:50:25 | 3:33:17 | 11:26 | 40:52 | 13:09 | #25266 | |
20M | 20.00 mi | 15:07:33 | 3:50:25 | 11:31 | 17:08 | 12:36 | #25248 | |
21M | 21.00 mi | 15:21:50 | 4:04:42 | 11:39 | 14:17 | 14:17 | #25260 | |
35K | 21.75 mi | 15:31:18 | 4:14:10 | 11:41 | 9:28 | 12:39 | #25272 | |
23M | 23.00 mi | 15:46:42 | 4:29:34 | 11:43 | 15:24 | 12:18 | #25235 | |
24M | 24.00 mi | 15:59:22 | 4:42:14 | 11:46 | 12:40 | 12:40 | #25238 | |
40K | 24.85 mi | 16:10:28 | 4:53:20 | 11:48 | 11:06 | 12:59 | #25247 | |
25.2M | 25.20 mi | 16:15:17 | 4:58:09 | 11:50 | 4:49 | 13:58 | #25244 | |
Finish | 26.22 mi | 16:27:38 | 5:10:30 | 11:51 | 12:21 | 12:07 | #25258 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24973 | 10419 | 10419 | 24905(Top 94%) | 10408(Top 91%) | 10408(Top 213%) |
| 10K | 6.21 mi | 3.10 mi | 24894+79 | 10377+42 | 10377+42 | 24810(Top 93%) | 10330(Top 90%) | 10330(Top 212%) |
| 15K | 9.32 mi | 3.11 mi | 24904-10 | 10387-10 | 10387-10 | 24905(Top 94%) | 10408(Top 91%) | 10408(Top 213%) |
| 20K | 12.43 mi | 3.11 mi | 25007-103 | 10458-71 | 10458-71 | 25210(Top 95%) | 10606(Top 93%) | 10606(Top 217%) |
| Half | 13.11 mi | 0.68 mi | 25051-44 | 10483-25 | 10483-25 | 25628(Top 96%) | 10861(Top 95%) | 10861(Top 222%) |
| 25K | 15.53 mi | 2.42 mi | 25148-97 | 10551-68 | 10551-68 | 25297(Top 95%) | 10684(Top 94%) | 10684(Top 219%) |
| 30K | 18.64 mi | 3.11 mi | 25266-118 | 10639-88 | 10639-88 | 25545(Top 96%) | 10865(Top 95%) | 10865(Top 222%) |
| 20M | 20.00 mi | 1.36 mi | 25248+18 | 10635+4 | 10635+4 | 24841(Top 93%) | 10517(Top 92%) | 10517(Top 215%) |
| 21M | 21.00 mi | 1.00 mi | 25260-12 | 10647-12 | 10647-12 | 25277(Top 95%) | 10749(Top 94%) | 10749(Top 220%) |
| 35K | 21.75 mi | 0.75 mi | 25272-12 | 10664-17 | 10664-17 | 25314(Top 95%) | 10822(Top 95%) | 10822(Top 222%) |
| 23M | 23.00 mi | 1.25 mi | 25235+37 | 10655+9 | 10655+9 | 24372(Top 92%) | 10326(Top 90%) | 10326(Top 211%) |
| 24M | 24.00 mi | 1.00 mi | 25238-3 | 10659-4 | 10659-4 | 25217(Top 95%) | 10792(Top 94%) | 10792(Top 221%) |
| 40K | 24.85 mi | 0.85 mi | 25247-9 | 10667-8 | 10667-8 | 24932(Top 94%) | 10643(Top 93%) | 10643(Top 218%) |
| 25.2M | 25.20 mi | 0.35 mi | 25244+3 | 10663+4 | 10663+4 | 24999(Top 94%) | 10697(Top 94%) | 10697(Top 219%) |
| Finish | 26.22 mi | 1.02 mi | 25258-14 | 10677-14 | 10677-14 | 25345(Top 95%) | 10840(Top 95%) | 10840(Top 222%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24905
Females
10408
F18-39
10408
5K→10K
3.1 - 6.2 mi
Overall
24810
Females
10330
F18-39
10330
10K→15K
6.2 - 9.3 mi
Overall
24905
Females
10408
F18-39
10408
15K→20K
9.3 - 12.4 mi
Overall
25210
Females
10606
F18-39
10606
20K→Half
12.4 - 13.1 mi
Overall
25628
Females
10861
F18-39
10861
Half→25K
13.1 - 15.5 mi
Overall
25297
Females
10684
F18-39
10684
25K→30K
15.5 - 18.6 mi
Overall
25545
Females
10865
F18-39
10865
30K→20M
18.6 - 20.0 mi
Overall
24841
Females
10517
F18-39
10517
20M→21M
20.0 - 21.0 mi
Overall
25277
Females
10749
F18-39
10749
21M→35K
21.0 - 21.8 mi
Overall
25314
Females
10822
F18-39
10822
35K→23M
21.8 - 23.0 mi
Overall
24372
Females
10326
F18-39
10326
23M→24M
23.0 - 24.0 mi
Overall
25217
Females
10792
F18-39
10792
24M→40K
24.0 - 24.9 mi
Overall
24932
Females
10643
F18-39
10643
40K→25.2M
24.9 - 25.2 mi
Overall
24999
Females
10697
F18-39
10697
25.2M→Finish
25.2 - 26.2 mi
Overall
25345
Females
10840
F18-39
10840
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24973 |
| 5K → 10K | 226 | 147 | +79 | #24973 | #24894 |
| 10K → 15K | 108 | 118 | -10 | #24894 | #24904 |
| 15K → 20K | 65 | 168 | -103 | #24904 | #25007 |
| 20K → Half | 14 | 58 | -44 | #25007 | #25051 |
| Half → 25K | 45 | 142 | -97 | #25051 | #25148 |
| 25K → 30K | 33 | 151 | -118 | #25148 | #25266 |
| 30K → 20M | 37 | 19 | +18 | #25266 | #25248 |
| 20M → 21M | 24 | 36 | -12 | #25248 | #25260 |
| 21M → 35K | 16 | 28 | -12 | #25260 | #25272 |
| 35K → 23M | 53 | 16 | +37 | #25272 | #25235 |
| 23M → 24M | 16 | 19 | -3 | #25235 | #25238 |
| 24M → 40K | 17 | 26 | -9 | #25238 | #25247 |
| 40K → 25.2M | 7 | 4 | +3 | #25247 | #25244 |
| 25.2M → Finish | 16 | 30 | -14 | #25244 | #25258 |
| TOTALS | 677 | 962 | -285 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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