Phrommet Bencharongkit
Bib: 27853•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:11 | 32:13 | 10:22 | 32:13 | 10:22 | - |
10K | 6.21 mi | 12:21:28 | 1:04:30 | 10:23 | 32:17 | 10:23 | +0:01 |
15K | 9.32 mi | 12:54:07 | 1:37:09 | 10:25 | 32:39 | 10:31 | +0:08 |
20K | 12.43 mi | 13:27:53 | 2:10:55 | 10:32 | 33:46 | 10:52 | +0:21 |
Half | 13.11 mi | 13:35:03 | 2:18:05 | 10:32 | 7:10 | 10:30 | -0:22 |
25K | 15.53 mi | 14:02:55 | 2:45:57 | 10:41 | 27:52 | 11:30 | +1:00 |
30K | 18.64 mi | 14:40:26 | 3:23:28 | 10:55 | 37:31 | 12:05 | +0:35 |
20M | 20.00 mi | 14:57:31 | 3:40:33 | 11:02 | 17:05 | 12:34 | +0:29 |
21M | 21.00 mi | 15:11:23 | 3:54:25 | 11:10 | 13:52 | 13:52 | +1:18 |
35K | 21.75 mi | 15:20:42 | 4:03:44 | 11:12 | 9:19 | 12:27 | -1:25 |
23M | 23.00 mi | 15:35:37 | 4:18:39 | 11:15 | 14:55 | 11:55 | -0:32 |
24M | 24.00 mi | 15:47:15 | 4:30:17 | 11:16 | 11:38 | 11:38 | -0:17 |
40K | 24.85 mi | 15:57:35 | 4:40:37 | 11:17 | 10:20 | 12:05 | +0:27 |
25.2M | 25.20 mi | 16:02:00 | 4:45:02 | 11:19 | 4:25 | 12:48 | +0:43 |
Finish | 26.22 mi | 16:13:26 | 4:56:28 | 11:19 | 11:26 | 11:13 | -1:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:22 /mi
Average Pace
11:19 /mi
Slowest Pace
13:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:18:05
47% of race
Time at Steady Pace
1:53:42
38% of race
Time at Slower Pace
44:41
15% of race
Average Pace: 11:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:11 | 32:13 | 10:22 | 32:13 | 10:22 | #24406 | |
10K | 6.21 mi | 12:21:28 | 1:04:30 | 10:23 | 32:17 | 10:23 | #24448 | |
15K | 9.32 mi | 12:54:07 | 1:37:09 | 10:25 | 32:39 | 10:31 | #24486 | |
20K | 12.43 mi | 13:27:53 | 2:10:55 | 10:32 | 33:46 | 10:52 | #24478 | |
Half | 13.11 mi | 13:35:03 | 2:18:05 | 10:32 | 7:10 | 10:30 | #24464 | |
25K | 15.53 mi | 14:02:55 | 2:45:57 | 10:41 | 27:52 | 11:30 | #24530 | |
30K | 18.64 mi | 14:40:26 | 3:23:28 | 10:55 | 37:31 | 12:05 | #24543 | |
20M | 20.00 mi | 14:57:31 | 3:40:33 | 11:02 | 17:05 | 12:34 | #24577 | |
21M | 21.00 mi | 15:11:23 | 3:54:25 | 11:10 | 13:52 | 13:52 | #24637 | |
35K | 21.75 mi | 15:20:42 | 4:03:44 | 11:12 | 9:19 | 12:27 | #24672 | |
23M | 23.00 mi | 15:35:37 | 4:18:39 | 11:15 | 14:55 | 11:55 | #24628 | |
24M | 24.00 mi | 15:47:15 | 4:30:17 | 11:16 | 11:38 | 11:38 | #24601 | |
40K | 24.85 mi | 15:57:35 | 4:40:37 | 11:17 | 10:20 | 12:05 | #24592 | |
25.2M | 25.20 mi | 16:02:00 | 4:45:02 | 11:19 | 4:25 | 12:48 | #24584 | |
Finish | 26.22 mi | 16:13:26 | 4:56:28 | 11:19 | 11:26 | 11:13 | #24603 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24406 | 14283 | 14283 | 24468(Top 92%) | 14284(Top 94%) | 14284(Top 637%) |
| 10K | 6.21 mi | 3.10 mi | 24448-42 | 14297-14 | 14297-14 | 24475(Top 92%) | 14300(Top 94%) | 14300(Top 638%) |
| 15K | 9.32 mi | 3.11 mi | 24486-38 | 14309-12 | 14309-12 | 24468(Top 92%) | 14284(Top 94%) | 14284(Top 637%) |
| 20K | 12.43 mi | 3.11 mi | 24478+8 | 14297+12 | 14297+12 | 24423(Top 92%) | 14241(Top 94%) | 14241(Top 635%) |
| Half | 13.11 mi | 0.68 mi | 24464+14 | 14284+13 | 14284+13 | 24218(Top 91%) | 14152(Top 93%) | 14152(Top 632%) |
| 25K | 15.53 mi | 2.42 mi | 24530-66 | 14304-20 | 14304-20 | 24657(Top 93%) | 14319(Top 94%) | 14319(Top 639%) |
| 30K | 18.64 mi | 3.11 mi | 24543-13 | 14293+11 | 14293+11 | 24584(Top 92%) | 14232(Top 94%) | 14232(Top 635%) |
| 20M | 20.00 mi | 1.36 mi | 24577-34 | 14299-6 | 14299-6 | 24813(Top 93%) | 14284(Top 94%) | 14284(Top 637%) |
| 21M | 21.00 mi | 1.00 mi | 24637-60 | 14322-23 | 14322-23 | 24922(Top 94%) | 14331(Top 94%) | 14331(Top 639%) |
| 35K | 21.75 mi | 0.75 mi | 24672-35 | 14324-2 | 14324-2 | 25122(Top 94%) | 14385(Top 95%) | 14385(Top 642%) |
| 23M | 23.00 mi | 1.25 mi | 24628+44 | 14302+22 | 14302+22 | 23873(Top 90%) | 13800(Top 91%) | 13800(Top 616%) |
| 24M | 24.00 mi | 1.00 mi | 24601+27 | 14278+24 | 14278+24 | 24053(Top 90%) | 13847(Top 91%) | 13847(Top 618%) |
| 40K | 24.85 mi | 0.85 mi | 24592+9 | 14265+13 | 14265+13 | 23993(Top 90%) | 13795(Top 91%) | 13795(Top 616%) |
| 25.2M | 25.20 mi | 0.35 mi | 24584+8 | 14255+10 | 14255+10 | 23717(Top 89%) | 13655(Top 90%) | 13655(Top 609%) |
| Finish | 26.22 mi | 1.02 mi | 24603-19 | 14264-9 | 14264-9 | 24320(Top 91%) | 13986(Top 92%) | 13986(Top 624%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24468
Males
14284
M40-44
14284
5K→10K
3.1 - 6.2 mi
Overall
24475
Males
14300
M40-44
14300
10K→15K
6.2 - 9.3 mi
Overall
24468
Males
14284
M40-44
14284
15K→20K
9.3 - 12.4 mi
Overall
24423
Males
14241
M40-44
14241
20K→Half
12.4 - 13.1 mi
Overall
24218
Males
14152
M40-44
14152
Half→25K
13.1 - 15.5 mi
Overall
24657
Males
14319
M40-44
14319
25K→30K
15.5 - 18.6 mi
Overall
24584
Males
14232
M40-44
14232
30K→20M
18.6 - 20.0 mi
Overall
24813
Males
14284
M40-44
14284
20M→21M
20.0 - 21.0 mi
Overall
24922
Males
14331
M40-44
14331
21M→35K
21.0 - 21.8 mi
Overall
25122
Males
14385
M40-44
14385
35K→23M
21.8 - 23.0 mi
Overall
23873
Males
13800
M40-44
13800
23M→24M
23.0 - 24.0 mi
Overall
24053
Males
13847
M40-44
13847
24M→40K
24.0 - 24.9 mi
Overall
23993
Males
13795
M40-44
13795
40K→25.2M
24.9 - 25.2 mi
Overall
23717
Males
13655
M40-44
13655
25.2M→Finish
25.2 - 26.2 mi
Overall
24320
Males
13986
M40-44
13986
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24406 |
| 5K → 10K | 160 | 202 | -42 | #24406 | #24448 |
| 10K → 15K | 110 | 148 | -38 | #24448 | #24486 |
| 15K → 20K | 102 | 94 | +8 | #24486 | #24478 |
| 20K → Half | 29 | 15 | +14 | #24478 | #24464 |
| Half → 25K | 55 | 121 | -66 | #24464 | #24530 |
| 25K → 30K | 95 | 108 | -13 | #24530 | #24543 |
| 30K → 20M | 35 | 69 | -34 | #24543 | #24577 |
| 20M → 21M | 18 | 78 | -60 | #24577 | #24637 |
| 21M → 35K | 16 | 51 | -35 | #24637 | #24672 |
| 35K → 23M | 58 | 14 | +44 | #24672 | #24628 |
| 23M → 24M | 40 | 13 | +27 | #24628 | #24601 |
| 24M → 40K | 34 | 25 | +9 | #24601 | #24592 |
| 40K → 25.2M | 16 | 8 | +8 | #24592 | #24584 |
| 25.2M → Finish | 17 | 36 | -19 | #24584 | #24603 |
| TOTALS | 785 | 982 | -197 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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