Elizabeth Sands

Bib: 27628•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:25

Rank: #24549

Start → 5K

32:25 | 10:26/mi

5K· 3.11 mi

32:25

Rank: #24549

Start → 5K

32:25 | 10:26/mi

10K· 6.21 mi

1:07:38

Rank: #25430 (-881)

5K → 10K

35:13 | 11:20/mi

10K· 6.21 mi

1:07:38

Rank: #25430 (-881)

5K → 10K

35:13 | 11:20/mi

15K· 9.32 mi

1:41:21

Rank: #25252 (+178)

10K → 15K

33:43 | 10:51/mi

15K· 9.32 mi

1:41:21

Rank: #25252 (+178)

10K → 15K

33:43 | 10:51/mi

20K· 12.43 mi

2:14:44

Rank: #24979 (+273)

15K → 20K

33:23 | 10:45/mi

20K· 12.43 mi

2:14:44

Rank: #24979 (+273)

15K → 20K

33:23 | 10:45/mi

Half· 13.11 mi

2:22:05

Rank: #24963 (+16)

20K → Half

7:21 | 10:46/mi

Half· 13.11 mi

2:22:05

Rank: #24963 (+16)

20K → Half

7:21 | 10:46/mi

25K· 15.53 mi

2:48:19

Rank: #24754 (+209)

Half → 25K

26:14 | 10:49/mi

25K· 15.53 mi

2:48:19

Rank: #24754 (+209)

Half → 25K

26:14 | 10:49/mi

30K· 18.64 mi

3:23:38

Rank: #24553 (+201)

25K → 30K

35:19 | 11:22/mi

30K· 18.64 mi

3:23:38

Rank: #24553 (+201)

25K → 30K

35:19 | 11:22/mi

20M

3:39:11

Rank: #24469 (+84)

30K → 20M

15:33 | 11:27/mi

20M

3:39:11

Rank: #24469 (+84)

30K → 20M

15:33 | 11:27/mi

21M

3:51:18

Rank: #24390 (+79)

20M → 21M

12:07 | 12:07/mi

21M

3:51:18

Rank: #24390 (+79)

20M → 21M

12:07 | 12:07/mi

35K· 21.75 mi

3:59:19

Rank: #24327 (+63)

21M → 35K

8:01 | 10:43/mi

35K· 21.75 mi

3:59:19

Rank: #24327 (+63)

21M → 35K

8:01 | 10:43/mi

23M

4:13:24

Rank: #24258 (+69)

35K → 23M

14:05 | 11:15/mi

23M

4:13:24

Rank: #24258 (+69)

35K → 23M

14:05 | 11:15/mi

24M

4:24:19

Rank: #24211 (+47)

23M → 24M

10:55 | 10:55/mi

24M

4:24:19

Rank: #24211 (+47)

23M → 24M

10:55 | 10:55/mi

40K· 24.85 mi

4:33:53

Rank: #24138 (+73)

24M → 40K

9:34 | 11:11/mi

40K· 24.85 mi

4:33:53

Rank: #24138 (+73)

24M → 40K

9:34 | 11:11/mi

25.2M

4:37:54

Rank: #24109 (+29)

40K → 25.2M

4:01 | 11:39/mi

25.2M

4:37:54

Rank: #24109 (+29)

40K → 25.2M

4:01 | 11:39/mi

Finish· 26.22 mi

4:48:27

Rank: #24079 (+30)

25.2M → Finish

10:33 | 10:21/mi

Finish· 26.22 mi

4:48:27

Rank: #24079 (+30)

25.2M → Finish

10:33 | 10:21/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:22:05

Pace10:50 /mi

2nd Half

Distance13.11 mi

Time2:26:22

Pace11:10 /mi

📊Positive Split: 3.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:55:41	32:25	10:26	32:25	10:26	-
10K	6.21 mi	12:30:54	1:07:38	10:53	35:13	11:20	+0:54
15K	9.32 mi	13:04:37	1:41:21	10:52	33:43	10:51	-0:29
20K	12.43 mi	13:38:00	2:14:44	10:50	33:23	10:45	-0:06
Half	13.11 mi	13:45:21	2:22:05	10:50	7:21	10:46	+0:01
25K	15.53 mi	14:11:35	2:48:19	10:50	26:14	10:49	+0:03
30K	18.64 mi	14:46:54	3:23:38	10:55	35:19	11:22	+0:33
20M	20.00 mi	15:02:27	3:39:11	10:58	15:33	11:27	+0:05
21M	21.00 mi	15:14:34	3:51:18	11:01	12:07	12:07	+0:40
35K	21.75 mi	15:22:35	3:59:19	11:00	8:01	10:43	-1:24
23M	23.00 mi	15:36:40	4:13:24	11:01	14:05	11:15	+0:32
24M	24.00 mi	15:47:35	4:24:19	11:01	10:55	10:55	-0:20
40K	24.85 mi	15:57:09	4:33:53	11:01	9:34	11:11	+0:16
25.2M	25.20 mi	16:01:10	4:37:54	11:02	4:01	11:39	+0:28
Finish	26.22 mi	16:11:43	4:48:27	11:01	10:33	10:21	-1:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:21 /mi

Average Pace

11:01 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:16:46

89% of race

Time at Steady Pace

31:41

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:55:41	32:25	10:26	32:25	10:26	#24549
10K	6.21 mi	12:30:54	1:07:38	10:53	35:13	11:20	#25430
15K	9.32 mi	13:04:37	1:41:21	10:52	33:43	10:51	#25252
20K	12.43 mi	13:38:00	2:14:44	10:50	33:23	10:45	#24979
Half	13.11 mi	13:45:21	2:22:05	10:50	7:21	10:46	#24963
25K	15.53 mi	14:11:35	2:48:19	10:50	26:14	10:49	#24754
30K	18.64 mi	14:46:54	3:23:38	10:55	35:19	11:22	#24553
20M	20.00 mi	15:02:27	3:39:11	10:58	15:33	11:27	#24469
21M	21.00 mi	15:14:34	3:51:18	11:01	12:07	12:07	#24390
35K	21.75 mi	15:22:35	3:59:19	11:00	8:01	10:43	#24327
23M	23.00 mi	15:36:40	4:13:24	11:01	14:05	11:15	#24258
24M	24.00 mi	15:47:35	4:24:19	11:01	10:55	10:55	#24211
40K	24.85 mi	15:57:09	4:33:53	11:01	9:34	11:11	#24138
25.2M	25.20 mi	16:01:10	4:37:54	11:02	4:01	11:39	#24109
Finish	26.22 mi	16:11:43	4:48:27	11:01	10:33	10:21	#24079

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	24549	10187	10187	25012(Top 94%)	10468(Top 92%)	10468(Top 557%)
10K	6.21 mi	3.10 mi	25430-881	10687-500	10687-500	25830(Top 97%)	10931(Top 96%)	10931(Top 582%)
15K	9.32 mi	3.11 mi	25252+178	10586+101	10586+101	25012(Top 94%)	10468(Top 92%)	10468(Top 557%)
20K	12.43 mi	3.11 mi	24979+273	10443+143	10443+143	24246(Top 91%)	10059(Top 88%)	10059(Top 536%)
Half	13.11 mi	0.68 mi	24963+16	10438+5	10438+5	24638(Top 93%)	10282(Top 90%)	10282(Top 547%)
25K	15.53 mi	2.42 mi	24754+209	10332+106	10332+106	23709(Top 89%)	9796(Top 86%)	9796(Top 522%)
30K	18.64 mi	3.11 mi	24553+201	10235+97	10235+97	23677(Top 89%)	9824(Top 86%)	9824(Top 523%)
20M	20.00 mi	1.36 mi	24469+84	10193+42	10193+42	23441(Top 88%)	9757(Top 85%)	9757(Top 520%)
21M	21.00 mi	1.00 mi	24390+79	10160+33	10160+33	22934(Top 86%)	9517(Top 83%)	9517(Top 507%)
35K	21.75 mi	0.75 mi	24327+63	10137+23	10137+23	22791(Top 86%)	9483(Top 83%)	9483(Top 505%)
23M	23.00 mi	1.25 mi	24258+69	10104+33	10104+33	22821(Top 86%)	9501(Top 83%)	9501(Top 506%)
24M	24.00 mi	1.00 mi	24211+47	10084+20	10084+20	22905(Top 86%)	9588(Top 84%)	9588(Top 511%)
40K	24.85 mi	0.85 mi	24138+73	10055+29	10055+29	22730(Top 85%)	9517(Top 83%)	9517(Top 507%)
25.2M	25.20 mi	0.35 mi	24109+29	10045+10	10045+10	21902(Top 82%)	9086(Top 80%)	9086(Top 484%)
Finish	26.22 mi	1.02 mi	24079+30	10028+17	10028+17	22707(Top 85%)	9509(Top 83%)	9509(Top 506%)

9509

Passing Analysis

Category:

Athletes Passed

1493

Passed By

1023

Net Change

+470

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24549
5K → 10K	12	893	-881	#24549	#25430
10K → 15K	209	31	+178	#25430	#25252
15K → 20K	281	8	+273	#25252	#24979
20K → Half	24	8	+16	#24979	#24963
Half → 25K	216	7	+209	#24963	#24754
25K → 30K	213	12	+201	#24754	#24553
30K → 20M	97	13	+84	#24553	#24469
20M → 21M	93	14	+79	#24469	#24390
21M → 35K	65	2	+63	#24390	#24327
35K → 23M	77	8	+69	#24327	#24258
23M → 24M	54	7	+47	#24258	#24211
24M → 40K	77	4	+73	#24211	#24138
40K → 25.2M	31	2	+29	#24138	#24109
25.2M → Finish	44	14	+30	#24109	#24079
TOTALS	1493	1023	+470