Henrik Lysemark

Bib: 27624•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:15

Rank: #17207

Start → 5K

26:15 | 8:27/mi

5K· 3.11 mi

26:15

Rank: #17207

Start → 5K

26:15 | 8:27/mi

10K· 6.21 mi

52:06

Rank: #17101 (+106)

5K → 10K

25:51 | 8:19/mi

10K· 6.21 mi

52:06

Rank: #17101 (+106)

5K → 10K

25:51 | 8:19/mi

15K· 9.32 mi

1:18:34

Rank: #17386 (-285)

10K → 15K

26:28 | 8:31/mi

15K· 9.32 mi

1:18:34

Rank: #17386 (-285)

10K → 15K

26:28 | 8:31/mi

20K· 12.43 mi

1:45:40

Rank: #17581 (-195)

15K → 20K

27:06 | 8:43/mi

20K· 12.43 mi

1:45:40

Rank: #17581 (-195)

15K → 20K

27:06 | 8:43/mi

Half· 13.11 mi

1:51:27

Rank: #17577 (+4)

20K → Half

5:47 | 8:29/mi

Half· 13.11 mi

1:51:27

Rank: #17577 (+4)

20K → Half

5:47 | 8:29/mi

25K· 15.53 mi

2:13:35

Rank: #17941 (-364)

Half → 25K

22:08 | 9:08/mi

25K· 15.53 mi

2:13:35

Rank: #17941 (-364)

Half → 25K

22:08 | 9:08/mi

30K· 18.64 mi

2:43:44

Rank: #18480 (-539)

25K → 30K

30:09 | 9:42/mi

30K· 18.64 mi

2:43:44

Rank: #18480 (-539)

25K → 30K

30:09 | 9:42/mi

20M

2:57:23

Rank: #18729 (-249)

30K → 20M

13:39 | 10:03/mi

20M

2:57:23

Rank: #18729 (-249)

30K → 20M

13:39 | 10:03/mi

21M

3:08:21

Rank: #18910 (-181)

20M → 21M

10:58 | 10:58/mi

21M

3:08:21

Rank: #18910 (-181)

20M → 21M

10:58 | 10:58/mi

35K· 21.75 mi

3:15:21

Rank: #18921 (-11)

21M → 35K

7:00 | 9:21/mi

35K· 21.75 mi

3:15:21

Rank: #18921 (-11)

21M → 35K

7:00 | 9:21/mi

23M

3:28:09

Rank: #19081 (-160)

35K → 23M

12:48 | 10:13/mi

23M

3:28:09

Rank: #19081 (-160)

35K → 23M

12:48 | 10:13/mi

24M

3:38:06

Rank: #19168 (-87)

23M → 24M

9:57 | 9:57/mi

24M

3:38:06

Rank: #19168 (-87)

23M → 24M

9:57 | 9:57/mi

40K· 24.85 mi

3:46:47

Rank: #19247 (-79)

24M → 40K

8:41 | 10:09/mi

40K· 24.85 mi

3:46:47

Rank: #19247 (-79)

24M → 40K

8:41 | 10:09/mi

25.2M

3:50:30

Rank: #19284 (-37)

40K → 25.2M

3:43 | 10:47/mi

25.2M

3:50:30

Rank: #19284 (-37)

40K → 25.2M

3:43 | 10:47/mi

Finish· 26.22 mi

4:00:15

Rank: #19356 (-72)

25.2M → Finish

9:45 | 9:34/mi

Finish· 26.22 mi

4:00:15

Rank: #19356 (-72)

25.2M → Finish

9:45 | 9:34/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:27

Pace8:30 /mi

2nd Half

Distance13.11 mi

Time2:08:48

Pace9:50 /mi

📊Positive Split: 15.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:43:50	26:15	8:27	26:15	8:27	-
10K	6.21 mi	12:09:41	52:06	8:23	25:51	8:19	-0:08
15K	9.32 mi	12:36:09	1:18:34	8:26	26:28	8:31	+0:12
20K	12.43 mi	13:03:15	1:45:40	8:30	27:06	8:43	+0:12
Half	13.11 mi	13:09:02	1:51:27	8:30	5:47	8:29	-0:14
25K	15.53 mi	13:31:10	2:13:35	8:36	22:08	9:08	+0:39
30K	18.64 mi	14:01:19	2:43:44	8:47	30:09	9:42	+0:34
20M	20.00 mi	14:14:58	2:57:23	8:52	13:39	10:03	+0:21
21M	21.00 mi	14:25:56	3:08:21	8:58	10:58	10:58	+0:55
35K	21.75 mi	14:32:56	3:15:21	8:59	7:00	9:21	-1:37
23M	23.00 mi	14:45:44	3:28:09	9:03	12:48	10:13	+0:52
24M	24.00 mi	14:55:41	3:38:06	9:05	9:57	9:57	-0:16
40K	24.85 mi	15:04:22	3:46:47	9:07	8:41	10:09	+0:12
25.2M	25.20 mi	15:08:05	3:50:30	9:09	3:43	10:47	+0:38
Finish	26.22 mi	15:17:50	4:00:15	9:10	9:45	9:34	-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

9:10 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:35

56% of race

Time at Steady Pace

56:51

24% of race

Time at Slower Pace

49:49

21% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:43:50	26:15	8:27	26:15	8:27	#17207
10K	6.21 mi	12:09:41	52:06	8:23	25:51	8:19	#17101
15K	9.32 mi	12:36:09	1:18:34	8:26	26:28	8:31	#17386
20K	12.43 mi	13:03:15	1:45:40	8:30	27:06	8:43	#17581
Half	13.11 mi	13:09:02	1:51:27	8:30	5:47	8:29	#17577
25K	15.53 mi	13:31:10	2:13:35	8:36	22:08	9:08	#17941
30K	18.64 mi	14:01:19	2:43:44	8:47	30:09	9:42	#18480
20M	20.00 mi	14:14:58	2:57:23	8:52	13:39	10:03	#18729
21M	21.00 mi	14:25:56	3:08:21	8:58	10:58	10:58	#18910
35K	21.75 mi	14:32:56	3:15:21	8:59	7:00	9:21	#18921
23M	23.00 mi	14:45:44	3:28:09	9:03	12:48	10:13	#19081
24M	24.00 mi	14:55:41	3:38:06	9:05	9:57	9:57	#19168
40K	24.85 mi	15:04:22	3:46:47	9:07	8:41	10:09	#19247
25.2M	25.20 mi	15:08:05	3:50:30	9:09	3:43	10:47	#19284
Finish	26.22 mi	15:17:50	4:00:15	9:10	9:45	9:34	#19356

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	17207	11121	11121	17934(Top 67%)	11461(Top 76%)	11461(Top 559%)
10K	6.21 mi	3.10 mi	17101+106	11097+24	11097+24	17064(Top 64%)	11138(Top 73%)	11138(Top 543%)
15K	9.32 mi	3.11 mi	17386-285	11220-123	11220-123	17934(Top 67%)	11461(Top 76%)	11461(Top 559%)
20K	12.43 mi	3.11 mi	17581-195	11297-77	11297-77	18247(Top 69%)	11587(Top 76%)	11587(Top 565%)
Half	13.11 mi	0.68 mi	17577+4	11289+8	11289+8	17573(Top 66%)	11334(Top 75%)	11334(Top 552%)
25K	15.53 mi	2.42 mi	17941-364	11417-128	11417-128	19541(Top 73%)	12074(Top 80%)	12074(Top 588%)
30K	18.64 mi	3.11 mi	18480-539	11606-189	11606-189	20152(Top 76%)	12272(Top 81%)	12272(Top 598%)
20M	20.00 mi	1.36 mi	18729-249	11709-103	11709-103	20587(Top 77%)	12384(Top 82%)	12384(Top 604%)
21M	21.00 mi	1.00 mi	18910-181	11776-67	11776-67	20750(Top 78%)	12403(Top 82%)	12403(Top 604%)
35K	21.75 mi	0.75 mi	18921-11	11769+7	11769+7	19352(Top 73%)	11753(Top 77%)	11753(Top 573%)
23M	23.00 mi	1.25 mi	19081-160	11830-61	11830-61	20632(Top 77%)	12299(Top 81%)	12299(Top 599%)
24M	24.00 mi	1.00 mi	19168-87	11862-32	11862-32	20633(Top 78%)	12264(Top 81%)	12264(Top 598%)
40K	24.85 mi	0.85 mi	19247-79	11889-27	11889-27	20372(Top 77%)	12085(Top 80%)	12085(Top 589%)
25.2M	25.20 mi	0.35 mi	19284-37	11900-11	11900-11	19885(Top 75%)	11864(Top 78%)	11864(Top 578%)
Finish	26.22 mi	1.02 mi	19356-72	11927-27	11927-27	20341(Top 76%)	12115(Top 80%)	12115(Top 590%)

12115

Passing Analysis

Category:

Athletes Passed

971

Passed By

3120

Net Change

-2149

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17207
5K → 10K	377	271	+106	#17207	#17101
10K → 15K	95	380	-285	#17101	#17386
15K → 20K	114	309	-195	#17386	#17581
20K → Half	39	35	+4	#17581	#17577
Half → 25K	40	404	-364	#17577	#17941
25K → 30K	58	597	-539	#17941	#18480
30K → 20M	32	281	-249	#18480	#18729
20M → 21M	37	218	-181	#18729	#18910
21M → 35K	33	44	-11	#18910	#18921
35K → 23M	37	197	-160	#18921	#19081
23M → 24M	34	121	-87	#19081	#19168
24M → 40K	33	112	-79	#19168	#19247
40K → 25.2M	17	54	-37	#19247	#19284
25.2M → Finish	25	97	-72	#19284	#19356
TOTALS	971	3120	-2149