Suzie Foster
Bib: 27622•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:30 | 30:22 | 9:46 | 30:22 | 9:46 | - |
10K | 6.21 mi | 12:22:21 | 1:00:13 | 9:41 | 29:51 | 9:36 | -0:10 |
15K | 9.32 mi | 12:51:52 | 1:29:44 | 9:38 | 29:31 | 9:30 | -0:06 |
20K | 12.43 mi | 13:23:24 | 2:01:16 | 9:45 | 31:32 | 10:09 | +0:39 |
Half | 13.11 mi | 13:29:32 | 2:07:24 | 9:43 | 6:08 | 8:59 | -1:10 |
25K | 15.53 mi | 13:52:45 | 2:30:37 | 9:42 | 23:13 | 9:35 | +0:36 |
30K | 18.64 mi | 14:22:37 | 3:00:29 | 9:41 | 29:52 | 9:37 | +0:02 |
20M | 20.00 mi | 14:37:07 | 3:14:59 | 9:45 | 14:30 | 10:40 | +1:03 |
21M | 21.00 mi | 14:47:02 | 3:24:54 | 9:45 | 9:55 | 9:55 | -0:45 |
35K | 21.75 mi | 14:54:02 | 3:31:54 | 9:45 | 7:00 | 9:21 | -0:34 |
23M | 23.00 mi | 15:05:51 | 3:43:43 | 9:44 | 11:49 | 9:26 | +0:05 |
24M | 24.00 mi | 15:15:06 | 3:52:58 | 9:42 | 9:15 | 9:15 | -0:11 |
40K | 24.85 mi | 15:23:08 | 4:01:00 | 9:42 | 8:02 | 9:24 | +0:09 |
25.2M | 25.20 mi | 15:26:43 | 4:04:35 | 9:42 | 3:35 | 10:23 | +0:59 |
Finish | 26.22 mi | 15:35:30 | 4:13:22 | 9:40 | 8:47 | 8:37 | -1:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:37 /mi
Average Pace
9:40 /mi
Slowest Pace
10:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:10
10% of race
Time at Steady Pace
2:49:40
67% of race
Time at Slower Pace
59:32
23% of race
Average Pace: 9:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:30 | 30:22 | 9:46 | 30:22 | 9:46 | #22840 | |
10K | 6.21 mi | 12:22:21 | 1:00:13 | 9:41 | 29:51 | 9:36 | #22866 | |
15K | 9.32 mi | 12:51:52 | 1:29:44 | 9:38 | 29:31 | 9:30 | #22664 | |
20K | 12.43 mi | 13:23:24 | 2:01:16 | 9:45 | 31:32 | 10:09 | #22819 | |
Half | 13.11 mi | 13:29:32 | 2:07:24 | 9:43 | 6:08 | 8:59 | #22717 | |
25K | 15.53 mi | 13:52:45 | 2:30:37 | 9:42 | 23:13 | 9:35 | #22463 | |
30K | 18.64 mi | 14:22:37 | 3:00:29 | 9:41 | 29:52 | 9:37 | #22002 | |
20M | 20.00 mi | 14:37:07 | 3:14:59 | 9:45 | 14:30 | 10:40 | #22022 | |
21M | 21.00 mi | 14:47:02 | 3:24:54 | 9:45 | 9:55 | 9:55 | #21812 | |
35K | 21.75 mi | 14:54:02 | 3:31:54 | 9:45 | 7:00 | 9:21 | #21732 | |
23M | 23.00 mi | 15:05:51 | 3:43:43 | 9:44 | 11:49 | 9:26 | #21539 | |
24M | 24.00 mi | 15:15:06 | 3:52:58 | 9:42 | 9:15 | 9:15 | #21395 | |
40K | 24.85 mi | 15:23:08 | 4:01:00 | 9:42 | 8:02 | 9:24 | #21259 | |
25.2M | 25.20 mi | 15:26:43 | 4:04:35 | 9:42 | 3:35 | 10:23 | #21222 | |
Finish | 26.22 mi | 15:35:30 | 4:13:22 | 9:40 | 8:47 | 8:37 | #21071 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22840 | 9296 | 9296 | 22266(Top 84%) | 8940(Top 78%) | 8940(Top 183%) |
| 10K | 6.21 mi | 3.10 mi | 22866-26 | 9284+12 | 9284+12 | 22824(Top 86%) | 9245(Top 81%) | 9245(Top 189%) |
| 15K | 9.32 mi | 3.11 mi | 22664+202 | 9170+114 | 9170+114 | 22266(Top 84%) | 8940(Top 78%) | 8940(Top 183%) |
| 20K | 12.43 mi | 3.11 mi | 22819-155 | 9253-83 | 9253-83 | 23208(Top 87%) | 9456(Top 83%) | 9456(Top 194%) |
| Half | 13.11 mi | 0.68 mi | 22717+102 | 9199+54 | 9199+54 | 20446(Top 77%) | 7944(Top 70%) | 7944(Top 163%) |
| 25K | 15.53 mi | 2.42 mi | 22463+254 | 9088+111 | 9088+111 | 21080(Top 79%) | 8310(Top 73%) | 8310(Top 170%) |
| 30K | 18.64 mi | 3.11 mi | 22002+461 | 8835+253 | 8835+253 | 19848(Top 75%) | 7682(Top 67%) | 7682(Top 157%) |
| 20M | 20.00 mi | 1.36 mi | 22022-20 | 8861-26 | 8861-26 | 22087(Top 83%) | 9032(Top 79%) | 9032(Top 185%) |
| 21M | 21.00 mi | 1.00 mi | 21812+210 | 8745+116 | 8745+116 | 17750(Top 67%) | 6619(Top 58%) | 6619(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 21732+80 | 8710+35 | 8710+35 | 19404(Top 73%) | 7612(Top 67%) | 7612(Top 156%) |
| 23M | 23.00 mi | 1.25 mi | 21539+193 | 8621+89 | 8621+89 | 18106(Top 68%) | 6933(Top 61%) | 6933(Top 142%) |
| 24M | 24.00 mi | 1.00 mi | 21395+144 | 8555+66 | 8555+66 | 18292(Top 69%) | 7060(Top 62%) | 7060(Top 145%) |
| 40K | 24.85 mi | 0.85 mi | 21259+136 | 8491+64 | 8491+64 | 17973(Top 68%) | 6945(Top 61%) | 6945(Top 142%) |
| 25.2M | 25.20 mi | 0.35 mi | 21222+37 | 8474+17 | 8474+17 | 18820(Top 71%) | 7424(Top 65%) | 7424(Top 152%) |
| Finish | 26.22 mi | 1.02 mi | 21071+151 | 8410+64 | 8410+64 | 16124(Top 61%) | 5896(Top 52%) | 5896(Top 121%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22266
Females
8940
F18-39
8940
5K→10K
3.1 - 6.2 mi
Overall
22824
Females
9245
F18-39
9245
10K→15K
6.2 - 9.3 mi
Overall
22266
Females
8940
F18-39
8940
15K→20K
9.3 - 12.4 mi
Overall
23208
Females
9456
F18-39
9456
20K→Half
12.4 - 13.1 mi
Overall
20446
Females
7944
F18-39
7944
Half→25K
13.1 - 15.5 mi
Overall
21080
Females
8310
F18-39
8310
25K→30K
15.5 - 18.6 mi
Overall
19848
Females
7682
F18-39
7682
30K→20M
18.6 - 20.0 mi
Overall
22087
Females
9032
F18-39
9032
20M→21M
20.0 - 21.0 mi
Overall
17750
Females
6619
F18-39
6619
21M→35K
21.0 - 21.8 mi
Overall
19404
Females
7612
F18-39
7612
35K→23M
21.8 - 23.0 mi
Overall
18106
Females
6933
F18-39
6933
23M→24M
23.0 - 24.0 mi
Overall
18292
Females
7060
F18-39
7060
24M→40K
24.0 - 24.9 mi
Overall
17973
Females
6945
F18-39
6945
40K→25.2M
24.9 - 25.2 mi
Overall
18820
Females
7424
F18-39
7424
25.2M→Finish
25.2 - 26.2 mi
Overall
16124
Females
5896
F18-39
5896
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22840 |
| 5K → 10K | 233 | 259 | -26 | #22840 | #22866 |
| 10K → 15K | 263 | 61 | +202 | #22866 | #22664 |
| 15K → 20K | 80 | 235 | -155 | #22664 | #22819 |
| 20K → Half | 103 | 1 | +102 | #22819 | #22717 |
| Half → 25K | 260 | 6 | +254 | #22717 | #22463 |
| 25K → 30K | 463 | 2 | +461 | #22463 | #22002 |
| 30K → 20M | 57 | 77 | -20 | #22002 | #22022 |
| 20M → 21M | 212 | 2 | +210 | #22022 | #21812 |
| 21M → 35K | 82 | 2 | +80 | #21812 | #21732 |
| 35K → 23M | 195 | 2 | +193 | #21732 | #21539 |
| 23M → 24M | 147 | 3 | +144 | #21539 | #21395 |
| 24M → 40K | 137 | 1 | +136 | #21395 | #21259 |
| 40K → 25.2M | 42 | 5 | +37 | #21259 | #21222 |
| 25.2M → Finish | 152 | 1 | +151 | #21222 | #21071 |
| TOTALS | 2426 | 657 | +1769 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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