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BOSTON MARATHON 2023

Monique Plourde

Bib: 27583•F

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Masters (Masters Women)
#0 / 6539
Division (F40-44)
#0 / 1878
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
34:10
Rank: #25674
Start → 5K
34:10 | 11:00/mi
10K· 6.21 mi
1:07:26
Rank: #25360 (+314)
5K → 10K
33:16 | 10:42/mi
15K· 9.32 mi
1:39:54
Rank: #25012 (+348)
10K → 15K
32:28 | 10:27/mi
20K· 12.43 mi
2:15:13
Rank: #25043 (-31)
15K → 20K
35:19 | 11:22/mi
Half· 13.11 mi
2:22:25
Rank: #24996 (+47)
20K → Half
7:12 | 10:33/mi
25K· 15.53 mi
2:49:19
Rank: #24856 (+140)
Half → 25K
26:54 | 11:06/mi
30K· 18.64 mi
3:24:01
Rank: #24579 (+277)
25K → 30K
34:42 | 11:10/mi
20M
3:39:41
Rank: #24506 (+73)
30K → 20M
15:40 | 11:32/mi
21M
3:51:15
Rank: #24384 (+122)
20M → 21M
11:34 | 11:34/mi
35K· 21.75 mi
3:59:14
Rank: #24319 (+65)
21M → 35K
7:59 | 10:40/mi
23M
4:12:39
Rank: #24208 (+111)
35K → 23M
13:25 | 10:43/mi
24M
4:24:12
Rank: #24197 (+11)
23M → 24M
11:33 | 11:33/mi
40K· 24.85 mi
4:33:06
Rank: #24086 (+111)
24M → 40K
8:54 | 10:25/mi
25.2M
4:36:58
Rank: #24057 (+29)
40K → 25.2M
3:52 | 11:13/mi
Finish· 26.22 mi
4:46:59
Rank: #23996 (+61)
25.2M → Finish
10:01 | 9:50/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:22:25
Pace10:52 /mi
2nd Half
Distance13.11 mi
Time2:24:34
Pace11:02 /mi
📊Positive Split: 1.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:4534:1011:0034:10
11:00
-
10K
6.21 mi12:26:011:07:2610:5133:16
10:42
-0:18
15K
9.32 mi12:58:291:39:5410:4332:28
10:27
-0:15
20K
12.43 mi13:33:482:15:1310:5335:19
11:22
+0:55
Half
13.11 mi13:41:002:22:2510:527:12
10:33
-0:49
25K
15.53 mi14:07:542:49:1910:5426:54
11:06
+0:33
30K
18.64 mi14:42:363:24:0110:5734:42
11:10
+0:04
20M
20.00 mi14:58:163:39:4110:5915:40
11:32
+0:22
21M
21.00 mi15:09:503:51:1511:0111:34
11:34
+0:02
35K
21.75 mi15:17:493:59:1411:007:59
10:40
-0:54
23M
23.00 mi15:31:144:12:3910:5913:25
10:43
+0:03
24M
24.00 mi15:42:474:24:1211:0111:33
11:33
+0:50
40K
24.85 mi15:51:414:33:0610:598:54
10:25
-1:08
25.2M
25.20 mi15:55:334:36:5810:593:52
11:13
+0:48
Finish
26.22 mi16:05:344:46:5910:5710:01
9:50
-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:50 /mi

Average Pace

10:57 /mi

Slowest Pace

11:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:15

39% of race

Time at Steady Pace

2:53:44

61% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:4534:1011:0034:10
11:00
#25674
10K
6.21 mi12:26:011:07:2610:5133:16
10:42
#25360
15K
9.32 mi12:58:291:39:5410:4332:28
10:27
#25012
20K
12.43 mi13:33:482:15:1310:5335:19
11:22
#25043
Half
13.11 mi13:41:002:22:2510:527:12
10:33
#24996
25K
15.53 mi14:07:542:49:1910:5426:54
11:06
#24856
30K
18.64 mi14:42:363:24:0110:5734:42
11:10
#24579
20M
20.00 mi14:58:163:39:4110:5915:40
11:32
#24506
21M
21.00 mi15:09:503:51:1511:0111:34
11:34
#24384
35K
21.75 mi15:17:493:59:1411:007:59
10:40
#24319
23M
23.00 mi15:31:144:12:3910:5913:25
10:43
#24208
24M
24.00 mi15:42:474:24:1211:0111:33
11:33
#24197
40K
24.85 mi15:51:414:33:0610:598:54
10:25
#24086
25.2M
25.20 mi15:55:334:36:5810:593:52
11:13
#24057
Finish
26.22 mi16:05:344:46:5910:5710:01
9:50
#23996
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi25674108371083724372(Top 92%)10102(Top 88%)10102(Top 538%)
10K6.21 mi3.10 mi25360+31410637+20010637+20025035(Top 94%)10461(Top 92%)10461(Top 557%)
15K9.32 mi3.11 mi25012+34810441+19610441+19624372(Top 92%)10102(Top 88%)10102(Top 538%)
20K12.43 mi3.11 mi25043-3110480-3910480-3925085(Top 94%)10531(Top 92%)10531(Top 561%)
Half13.11 mi0.68 mi24996+4710453+2710453+2724308(Top 91%)10101(Top 88%)10101(Top 538%)
25K15.53 mi2.42 mi24856+14010387+6610387+6624119(Top 91%)10019(Top 88%)10019(Top 533%)
30K18.64 mi3.11 mi24579+27710248+13910248+13923373(Top 88%)9667(Top 85%)9667(Top 515%)
20M20.00 mi1.36 mi24506+7310216+3210216+3223574(Top 89%)9829(Top 86%)9829(Top 523%)
21M21.00 mi1.00 mi24384+12210157+5910157+5922004(Top 83%)8994(Top 79%)8994(Top 479%)
35K21.75 mi0.75 mi24319+6510133+2410133+2422721(Top 85%)9439(Top 83%)9439(Top 503%)
23M23.00 mi1.25 mi24208+11110079+5410079+5421812(Top 82%)8978(Top 79%)8978(Top 478%)
24M24.00 mi1.00 mi24197+1110074+510074+523947(Top 90%)10140(Top 89%)10140(Top 540%)
40K24.85 mi0.85 mi24086+11110027+4710027+4721026(Top 79%)8625(Top 76%)8625(Top 459%)
25.2M25.20 mi0.35 mi24057+2910007+2010007+2020996(Top 79%)8602(Top 75%)8602(Top 458%)
Finish26.22 mi1.02 mi23996+619978+299978+2921277(Top 80%)8709(Top 76%)8709(Top 464%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×21stories
+97ft-345ft

Overall

24372

Females

10102

F40-44

10102

5K→10K

3.1 - 6.2 mi

Top 94%
×5stories
+79ft-138ft

Overall

25035

Females

10461

F40-44

10461

10K→15K

6.2 - 9.3 mi

Top 92%
×3stories
+67ft-78ft

Overall

24372

Females

10102

F40-44

10102

15K→20K

9.3 - 12.4 mi

Top 94%
×5stories
+106ft-86ft

Overall

25085

Females

10531

F40-44

10531

20K→Half

12.4 - 13.1 mi

Top 91%
×2stories
+19ft-37ft

Overall

24308

Females

10101

F40-44

10101

Half→25K

13.1 - 15.5 mi

Top 91%
×4stories
+66ft-88ft

Overall

24119

Females

10019

F40-44

10019

25K→30K

15.5 - 18.6 mi

Top 88%
×9stories
+181ft-148ft

Overall

23373

Females

9667

F40-44

9667

30K→20M

18.6 - 20.0 mi

Top 89%
×5stories
+64ft-50ft

Overall

23574

Females

9829

F40-44

9829

20M→21M

20.0 - 21.0 mi

Top 83%
×8stories
+106ft-24ft

Overall

22004

Females

8994

F40-44

8994

21M→35K

21.0 - 21.8 mi

Top 85%
×7stories
+17ft-86ft

Overall

22721

Females

9439

F40-44

9439

35K→23M

21.8 - 23.0 mi

Top 82%
×5stories
+23ft-63ft

Overall

21812

Females

8978

F40-44

8978

23M→24M

23.0 - 24.0 mi

Top 90%
×6stories
+12ft-82ft

Overall

23947

Females

10140

F40-44

10140

24M→40K

24.0 - 24.9 mi

Top 79%
×1story
+6ft-20ft

Overall

21026

Females

8625

F40-44

8625

40K→25.2M

24.9 - 25.2 mi

Top 79%
×1story
+13ft-16ft

Overall

20996

Females

8602

F40-44

8602

25.2M→Finish

25.2 - 26.2 mi

Top 80%
×2stories
+22ft-21ft

Overall

21277

Females

8709

F40-44

8709

Passing Analysis

Category:
Athletes Passed
1919
Passed By
241
Net Change
+1678
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25674
5K → 10K35541+314#25674#25360
10K → 15K3579+348#25360#25012
15K → 20K91122-31#25012#25043
20K → Half503+47#25043#24996
Half → 25K15414+140#24996#24856
25K → 30K2858+277#24856#24579
30K → 20M8916+73#24579#24506
20M → 21M1253+122#24506#24384
21M → 35K661+65#24384#24319
35K → 23M1154+111#24319#24208
23M → 24M2918+11#24208#24197
24M → 40K1110+111#24197#24086
40K → 25.2M301+29#24086#24057
25.2M → Finish621+61#24057#23996
TOTALS1919241+1678
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing