Robert Capodilupo

Bib: 27529•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M55-59)

#0 / 1422

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:42

Rank: #25445

Start → 5K

10:51/mi

33:42 split

5K· 3.11 mi

33:42

Rank: #25445

Start → 5K

10:51/mi

33:42 split

10K· 6.21 mi

1:08:13

Rank: #25557 (-112)

5K → 10K

11:07/mi

34:31 split

10K· 6.21 mi

1:08:13

Rank: #25557 (-112)

5K → 10K

11:07/mi

34:31 split

15K· 9.32 mi

1:41:45

Rank: #25328 (+229)

10K → 15K

10:48/mi

33:32 split

15K· 9.32 mi

1:41:45

Rank: #25328 (+229)

10K → 15K

10:48/mi

33:32 split

20K· 12.43 mi

2:17:05

Rank: #25276 (+52)

15K → 20K

11:22/mi

35:20 split

20K· 12.43 mi

2:17:05

Rank: #25276 (+52)

15K → 20K

11:22/mi

35:20 split

Half· 13.11 mi

2:24:37

Rank: #25263 (+13)

20K → Half

11:02/mi

7:32 split

Half· 13.11 mi

2:24:37

Rank: #25263 (+13)

20K → Half

11:02/mi

7:32 split

25K· 15.53 mi

2:54:30

Rank: #25305 (-42)

Half → 25K

12:20/mi

29:53 split

25K· 15.53 mi

2:54:30

Rank: #25305 (-42)

Half → 25K

12:20/mi

29:53 split

30K· 18.64 mi

3:35:31

Rank: #25393 (-88)

25K → 30K

13:12/mi

41:01 split

30K· 18.64 mi

3:35:31

Rank: #25393 (-88)

25K → 30K

13:12/mi

41:01 split

20M

3:53:56

Rank: #25427 (-34)

30K → 20M

13:33/mi

18:25 split

20M

3:53:56

Rank: #25427 (-34)

30K → 20M

13:33/mi

18:25 split

21M

4:08:29

Rank: #25447 (-20)

20M → 21M

14:33/mi

14:33 split

21M

4:08:29

Rank: #25447 (-20)

20M → 21M

14:33/mi

14:33 split

35K· 21.75 mi

4:18:34

Rank: #25470 (-23)

21M → 35K

13:29/mi

10:05 split

35K· 21.75 mi

4:18:34

Rank: #25470 (-23)

21M → 35K

13:29/mi

10:05 split

23M

4:35:48

Rank: #25495 (-25)

35K → 23M

13:46/mi

17:14 split

23M

4:35:48

Rank: #25495 (-25)

35K → 23M

13:46/mi

17:14 split

24M

4:48:28

Rank: #25495

23M → 24M

12:40/mi

12:40 split

24M

4:48:28

Rank: #25495

23M → 24M

12:40/mi

12:40 split

40K· 24.85 mi

4:59:46

Rank: #25490 (+5)

24M → 40K

13:13/mi

11:18 split

40K· 24.85 mi

4:59:46

Rank: #25490 (+5)

24M → 40K

13:13/mi

11:18 split

25.2M

5:04:38

Rank: #25488 (+2)

40K → 25.2M

14:07/mi

4:52 split

25.2M

5:04:38

Rank: #25488 (+2)

40K → 25.2M

14:07/mi

4:52 split

Finish· 26.22 mi

5:17:14

Rank: #25499 (-11)

25.2M → Finish

12:22/mi

12:36 split

Finish· 26.22 mi

5:17:14

Rank: #25499 (-11)

25.2M → Finish

12:22/mi

12:36 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:24:37

Pace11:02 /mi

2nd Half

Distance13.11 mi

Time2:52:37

Pace13:10 /mi

📊Positive Split: 19.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:02	33:42	10:51	33:42	10:51	-
10K	6.21 mi	12:25:33	1:08:13	10:59	34:31	11:07	+0:16
15K	9.32 mi	12:59:05	1:41:45	10:55	33:32	10:48	-0:19
20K	12.43 mi	13:34:25	2:17:05	11:02	35:20	11:22	+0:34
Half	13.11 mi	13:41:57	2:24:37	11:02	7:32	11:02	-0:20
25K	15.53 mi	14:11:50	2:54:30	11:14	29:53	12:20	+1:18
30K	18.64 mi	14:52:51	3:35:31	11:34	41:01	13:12	+0:52
20M	20.00 mi	15:11:16	3:53:56	11:42	18:25	13:33	+0:21
21M	21.00 mi	15:25:49	4:08:29	11:50	14:33	14:33	+1:00
35K	21.75 mi	15:35:54	4:18:34	11:53	10:05	13:29	-1:04
23M	23.00 mi	15:53:08	4:35:48	11:59	17:14	13:46	+0:17
24M	24.00 mi	16:05:48	4:48:28	12:01	12:40	12:40	-1:06
40K	24.85 mi	16:17:06	4:59:46	12:04	11:18	13:13	+0:33
25.2M	25.20 mi	16:21:58	5:04:38	12:05	4:52	14:07	+0:54
Finish	26.22 mi	16:34:34	5:17:14	12:06	12:36	12:22	-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:48 /mi

Average Pace

12:06 /mi

Slowest Pace

14:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:37

46% of race

Time at Steady Pace

1:47:28

34% of race

Time at Slower Pace

1:05:09

21% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:02	33:42	10:51	33:42	10:51	#25445
10K	6.21 mi	12:25:33	1:08:13	10:59	34:31	11:07	#25557
15K	9.32 mi	12:59:05	1:41:45	10:55	33:32	10:48	#25328
20K	12.43 mi	13:34:25	2:17:05	11:02	35:20	11:22	#25276
Half	13.11 mi	13:41:57	2:24:37	11:02	7:32	11:02	#25263
25K	15.53 mi	14:11:50	2:54:30	11:14	29:53	12:20	#25305
30K	18.64 mi	14:52:51	3:35:31	11:34	41:01	13:12	#25393
20M	20.00 mi	15:11:16	3:53:56	11:42	18:25	13:33	#25427
21M	21.00 mi	15:25:49	4:08:29	11:50	14:33	14:33	#25447
35K	21.75 mi	15:35:54	4:18:34	11:53	10:05	13:29	#25470
23M	23.00 mi	15:53:08	4:35:48	11:59	17:14	13:46	#25495
24M	24.00 mi	16:05:48	4:48:28	12:01	12:40	12:40	#25495
40K	24.85 mi	16:17:06	4:59:46	12:04	11:18	13:13	#25490
25.2M	25.20 mi	16:21:58	5:04:38	12:05	4:52	14:07	#25488
Finish	26.22 mi	16:34:34	5:17:14	12:06	12:36	12:22	#25499

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	25445	14731	14731	24922(Top 94%)	14486(Top 95%)	14486(Top 1019%)
10K	6.21 mi	3.10 mi	25557-112	14762-31	14762-31	25578(Top 96%)	14772(Top 97%)	14772(Top 1039%)
15K	9.32 mi	3.11 mi	25328+229	14675+87	14675+87	24922(Top 94%)	14486(Top 95%)	14486(Top 1019%)
20K	12.43 mi	3.11 mi	25276+52	14642+33	14642+33	25093(Top 94%)	14537(Top 96%)	14537(Top 1022%)
Half	13.11 mi	0.68 mi	25263+13	14632+10	14632+10	24987(Top 94%)	14477(Top 95%)	14477(Top 1018%)
25K	15.53 mi	2.42 mi	25305-42	14638-6	14638-6	25404(Top 95%)	14644(Top 96%)	14644(Top 1030%)
30K	18.64 mi	3.11 mi	25393-88	14659-21	14659-21	25571(Top 96%)	14670(Top 97%)	14670(Top 1032%)
20M	20.00 mi	1.36 mi	25427-34	14662-3	14662-3	25573(Top 96%)	14657(Top 97%)	14657(Top 1031%)
21M	21.00 mi	1.00 mi	25447-20	14668-6	14668-6	25454(Top 96%)	14598(Top 96%)	14598(Top 1027%)
35K	21.75 mi	0.75 mi	25470-23	14677-9	14677-9	25873(Top 97%)	14776(Top 97%)	14776(Top 1039%)
23M	23.00 mi	1.25 mi	25495-25	14679-2	14679-2	25665(Top 96%)	14657(Top 97%)	14657(Top 1031%)
24M	24.00 mi	1.00 mi	25495	14677+2	14677+2	25212(Top 95%)	14401(Top 95%)	14401(Top 1013%)
40K	24.85 mi	0.85 mi	25490+5	14672+5	14672+5	25117(Top 94%)	14357(Top 95%)	14357(Top 1010%)
25.2M	25.20 mi	0.35 mi	25488+2	14671+1	14671+1	25080(Top 94%)	14322(Top 94%)	14322(Top 1007%)
Finish	26.22 mi	1.02 mi	25499-11	14671	14671	25574(Top 96%)	14594(Top 96%)	14594(Top 1026%)

14594

Passing Analysis

Category:

Athletes Passed

704

Passed By

758

Net Change

-54

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25445
5K → 10K	100	212	-112	#25445	#25557
10K → 15K	254	25	+229	#25557	#25328
15K → 20K	118	66	+52	#25328	#25276
20K → Half	22	9	+13	#25276	#25263
Half → 25K	49	91	-42	#25263	#25305
25K → 30K	46	134	-88	#25305	#25393
30K → 20M	19	53	-34	#25393	#25427
20M → 21M	19	39	-20	#25427	#25447
21M → 35K	12	35	-23	#25447	#25470
35K → 23M	12	37	-25	#25470	#25495
23M → 24M	13	13	0	#25495	#25495
24M → 40K	22	17	+5	#25495	#25490
40K → 25.2M	6	4	+2	#25490	#25488
25.2M → Finish	12	23	-11	#25488	#25499
TOTALS	704	758	-54