Rebecca Frechette
Bib: 27509•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:09 | 30:48 | 9:55 | 30:48 | 9:55 | - |
10K | 6.21 mi | 12:22:39 | 1:01:18 | 9:52 | 30:30 | 9:49 | -0:06 |
15K | 9.32 mi | 12:55:55 | 1:34:34 | 10:09 | 33:16 | 10:42 | +0:53 |
20K | 12.43 mi | 13:28:54 | 2:07:33 | 10:16 | 32:59 | 10:37 | -0:05 |
Half | 13.11 mi | 13:36:01 | 2:14:40 | 10:16 | 7:07 | 10:26 | -0:11 |
25K | 15.53 mi | 14:03:19 | 2:41:58 | 10:26 | 27:18 | 11:16 | +0:50 |
30K | 18.64 mi | 14:38:53 | 3:17:32 | 10:36 | 35:34 | 11:27 | +0:11 |
20M | 20.00 mi | 14:54:42 | 3:33:21 | 10:40 | 15:49 | 11:38 | +0:11 |
21M | 21.00 mi | 15:07:12 | 3:45:51 | 10:45 | 12:30 | 12:30 | +0:52 |
35K | 21.75 mi | 15:16:00 | 3:54:39 | 10:47 | 8:48 | 11:46 | -0:44 |
23M | 23.00 mi | 15:30:54 | 4:09:33 | 10:51 | 14:54 | 11:54 | +0:08 |
24M | 24.00 mi | 15:42:09 | 4:20:48 | 10:52 | 11:15 | 11:15 | -0:39 |
40K | 24.85 mi | 15:51:09 | 4:29:48 | 10:51 | 9:00 | 10:32 | -0:43 |
25.2M | 25.20 mi | 15:54:56 | 4:33:35 | 10:51 | 3:47 | 10:58 | +0:26 |
Finish | 26.22 mi | 16:04:30 | 4:43:09 | 10:48 | 9:34 | 9:23 | -1:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:23 /mi
Average Pace
10:48 /mi
Slowest Pace
12:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:26:59
31% of race
Time at Steady Pace
1:48:35
38% of race
Time at Slower Pace
1:27:35
31% of race
Average Pace: 10:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:09 | 30:48 | 9:55 | 30:48 | 9:55 | #23244 | |
10K | 6.21 mi | 12:22:39 | 1:01:18 | 9:52 | 30:30 | 9:49 | #23317 | |
15K | 9.32 mi | 12:55:55 | 1:34:34 | 10:09 | 33:16 | 10:42 | #23893 | |
20K | 12.43 mi | 13:28:54 | 2:07:33 | 10:16 | 32:59 | 10:37 | #23952 | |
Half | 13.11 mi | 13:36:01 | 2:14:40 | 10:16 | 7:07 | 10:26 | #23946 | |
25K | 15.53 mi | 14:03:19 | 2:41:58 | 10:26 | 27:18 | 11:16 | #24037 | |
30K | 18.64 mi | 14:38:53 | 3:17:32 | 10:36 | 35:34 | 11:27 | #23989 | |
20M | 20.00 mi | 14:54:42 | 3:33:21 | 10:40 | 15:49 | 11:38 | #23977 | |
21M | 21.00 mi | 15:07:12 | 3:45:51 | 10:45 | 12:30 | 12:30 | #23962 | |
35K | 21.75 mi | 15:16:00 | 3:54:39 | 10:47 | 8:48 | 11:46 | #23994 | |
23M | 23.00 mi | 15:30:54 | 4:09:33 | 10:51 | 14:54 | 11:54 | #23993 | |
24M | 24.00 mi | 15:42:09 | 4:20:48 | 10:52 | 11:15 | 11:15 | #23975 | |
40K | 24.85 mi | 15:51:09 | 4:29:48 | 10:51 | 9:00 | 10:32 | #23887 | |
25.2M | 25.20 mi | 15:54:56 | 4:33:35 | 10:51 | 3:47 | 10:58 | #23851 | |
Finish | 26.22 mi | 16:04:30 | 4:43:09 | 10:48 | 9:34 | 9:23 | #23758 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23244 | 9519 | 9519 | 24816(Top 93%) | 10362(Top 91%) | 10362(Top 212%) |
| 10K | 6.21 mi | 3.10 mi | 23317-73 | 9536-17 | 9536-17 | 23319(Top 88%) | 9524(Top 83%) | 9524(Top 195%) |
| 15K | 9.32 mi | 3.11 mi | 23893-576 | 9832-296 | 9832-296 | 24816(Top 93%) | 10362(Top 91%) | 10362(Top 212%) |
| 20K | 12.43 mi | 3.11 mi | 23952-59 | 9862-30 | 9862-30 | 24039(Top 90%) | 9933(Top 87%) | 9933(Top 203%) |
| Half | 13.11 mi | 0.68 mi | 23946+6 | 9861+1 | 9861+1 | 24109(Top 91%) | 9980(Top 87%) | 9980(Top 204%) |
| 25K | 15.53 mi | 2.42 mi | 24037-91 | 9919-58 | 9919-58 | 24359(Top 91%) | 10148(Top 89%) | 10148(Top 208%) |
| 30K | 18.64 mi | 3.11 mi | 23989+48 | 9911+8 | 9911+8 | 23793(Top 89%) | 9895(Top 87%) | 9895(Top 203%) |
| 20M | 20.00 mi | 1.36 mi | 23977+12 | 9910+1 | 9910+1 | 23745(Top 89%) | 9928(Top 87%) | 9928(Top 203%) |
| 21M | 21.00 mi | 1.00 mi | 23962+15 | 9917-7 | 9917-7 | 23464(Top 88%) | 9793(Top 86%) | 9793(Top 201%) |
| 35K | 21.75 mi | 0.75 mi | 23994-32 | 9945-28 | 9945-28 | 24446(Top 92%) | 10371(Top 91%) | 10371(Top 212%) |
| 23M | 23.00 mi | 1.25 mi | 23993+1 | 9953-8 | 9953-8 | 23866(Top 90%) | 10050(Top 88%) | 10050(Top 206%) |
| 24M | 24.00 mi | 1.00 mi | 23975+18 | 9950+3 | 9950+3 | 23524(Top 88%) | 9911(Top 87%) | 9911(Top 203%) |
| 40K | 24.85 mi | 0.85 mi | 23887+88 | 9911+39 | 9911+39 | 21298(Top 80%) | 8779(Top 77%) | 8779(Top 180%) |
| 25.2M | 25.20 mi | 0.35 mi | 23851+36 | 9890+21 | 9890+21 | 20456(Top 77%) | 8311(Top 73%) | 8311(Top 170%) |
| Finish | 26.22 mi | 1.02 mi | 23758+93 | 9844+46 | 9844+46 | 19748(Top 74%) | 7872(Top 69%) | 7872(Top 161%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24816
Females
10362
F18-39
10362
5K→10K
3.1 - 6.2 mi
Overall
23319
Females
9524
F18-39
9524
10K→15K
6.2 - 9.3 mi
Overall
24816
Females
10362
F18-39
10362
15K→20K
9.3 - 12.4 mi
Overall
24039
Females
9933
F18-39
9933
20K→Half
12.4 - 13.1 mi
Overall
24109
Females
9980
F18-39
9980
Half→25K
13.1 - 15.5 mi
Overall
24359
Females
10148
F18-39
10148
25K→30K
15.5 - 18.6 mi
Overall
23793
Females
9895
F18-39
9895
30K→20M
18.6 - 20.0 mi
Overall
23745
Females
9928
F18-39
9928
20M→21M
20.0 - 21.0 mi
Overall
23464
Females
9793
F18-39
9793
21M→35K
21.0 - 21.8 mi
Overall
24446
Females
10371
F18-39
10371
35K→23M
21.8 - 23.0 mi
Overall
23866
Females
10050
F18-39
10050
23M→24M
23.0 - 24.0 mi
Overall
23524
Females
9911
F18-39
9911
24M→40K
24.0 - 24.9 mi
Overall
21298
Females
8779
F18-39
8779
40K→25.2M
24.9 - 25.2 mi
Overall
20456
Females
8311
F18-39
8311
25.2M→Finish
25.2 - 26.2 mi
Overall
19748
Females
7872
F18-39
7872
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23244 |
| 5K → 10K | 172 | 245 | -73 | #23244 | #23317 |
| 10K → 15K | 15 | 591 | -576 | #23317 | #23893 |
| 15K → 20K | 87 | 146 | -59 | #23893 | #23952 |
| 20K → Half | 29 | 23 | +6 | #23952 | #23946 |
| Half → 25K | 62 | 153 | -91 | #23946 | #24037 |
| 25K → 30K | 126 | 78 | +48 | #24037 | #23989 |
| 30K → 20M | 52 | 40 | +12 | #23989 | #23977 |
| 20M → 21M | 50 | 35 | +15 | #23977 | #23962 |
| 21M → 35K | 16 | 48 | -32 | #23962 | #23994 |
| 35K → 23M | 38 | 37 | +1 | #23994 | #23993 |
| 23M → 24M | 32 | 14 | +18 | #23993 | #23975 |
| 24M → 40K | 88 | 0 | +88 | #23975 | #23887 |
| 40K → 25.2M | 36 | 0 | +36 | #23887 | #23851 |
| 25.2M → Finish | 93 | 0 | +93 | #23851 | #23758 |
| TOTALS | 896 | 1410 | -514 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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