Sydney Howland
Bib: 27508•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:29 | 32:13 | 10:22 | 32:13 | 10:22 | - |
10K | 6.21 mi | 12:20:13 | 1:02:57 | 10:08 | 30:44 | 9:54 | -0:28 |
15K | 9.32 mi | 12:51:25 | 1:34:09 | 10:06 | 31:12 | 10:03 | +0:09 |
20K | 12.43 mi | 13:21:02 | 2:03:46 | 9:58 | 29:37 | 9:32 | -0:31 |
Half | 13.11 mi | 13:27:36 | 2:10:20 | 9:57 | 6:34 | 9:37 | +0:05 |
25K | 15.53 mi | 13:50:35 | 2:33:19 | 9:52 | 22:59 | 9:29 | -0:08 |
30K | 18.64 mi | 14:21:09 | 3:03:53 | 9:52 | 30:34 | 9:50 | +0:21 |
20M | 20.00 mi | 14:34:54 | 3:17:38 | 9:53 | 13:45 | 10:07 | +0:17 |
21M | 21.00 mi | 14:45:37 | 3:28:21 | 9:55 | 10:43 | 10:43 | +0:36 |
35K | 21.75 mi | 14:52:52 | 3:35:36 | 9:55 | 7:15 | 9:41 | -1:02 |
23M | 23.00 mi | 15:05:25 | 3:48:09 | 9:55 | 12:33 | 10:01 | +0:20 |
24M | 24.00 mi | 15:15:30 | 3:58:14 | 9:56 | 10:05 | 10:05 | +0:04 |
40K | 24.85 mi | 15:24:06 | 4:06:50 | 9:56 | 8:36 | 10:04 | -0:01 |
25.2M | 25.20 mi | 15:27:50 | 4:10:34 | 9:57 | 3:44 | 10:50 | +0:46 |
Finish | 26.22 mi | 15:37:35 | 4:20:19 | 9:56 | 9:45 | 9:34 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:29 /mi
Average Pace
9:56 /mi
Slowest Pace
10:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:05:52
94% of race
Time at Steady Pace
14:27
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:29 | 32:13 | 10:22 | 32:13 | 10:22 | #24407 | |
10K | 6.21 mi | 12:20:13 | 1:02:57 | 10:08 | 30:44 | 9:54 | #23915 | |
15K | 9.32 mi | 12:51:25 | 1:34:09 | 10:06 | 31:12 | 10:03 | #23808 | |
20K | 12.43 mi | 13:21:02 | 2:03:46 | 9:58 | 29:37 | 9:32 | #23340 | |
Half | 13.11 mi | 13:27:36 | 2:10:20 | 9:57 | 6:34 | 9:37 | #23293 | |
25K | 15.53 mi | 13:50:35 | 2:33:19 | 9:52 | 22:59 | 9:29 | #22895 | |
30K | 18.64 mi | 14:21:09 | 3:03:53 | 9:52 | 30:34 | 9:50 | #22475 | |
20M | 20.00 mi | 14:34:54 | 3:17:38 | 9:53 | 13:45 | 10:07 | #22361 | |
21M | 21.00 mi | 14:45:37 | 3:28:21 | 9:55 | 10:43 | 10:43 | #22220 | |
35K | 21.75 mi | 14:52:52 | 3:35:36 | 9:55 | 7:15 | 9:41 | #22159 | |
23M | 23.00 mi | 15:05:25 | 3:48:09 | 9:55 | 12:33 | 10:01 | #22055 | |
24M | 24.00 mi | 15:15:30 | 3:58:14 | 9:56 | 10:05 | 10:05 | #22006 | |
40K | 24.85 mi | 15:24:06 | 4:06:50 | 9:56 | 8:36 | 10:04 | #21941 | |
25.2M | 25.20 mi | 15:27:50 | 4:10:34 | 9:57 | 3:44 | 10:50 | #21919 | |
Finish | 26.22 mi | 15:37:35 | 4:20:19 | 9:56 | 9:45 | 9:34 | #21870 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24407 | 10102 | 10102 | 23576(Top 89%) | 9651(Top 84%) | 9651(Top 198%) |
| 10K | 6.21 mi | 3.10 mi | 23915+492 | 9848+254 | 9848+254 | 23465(Top 88%) | 9602(Top 84%) | 9602(Top 197%) |
| 15K | 9.32 mi | 3.11 mi | 23808+107 | 9787+61 | 9787+61 | 23576(Top 89%) | 9651(Top 84%) | 9651(Top 198%) |
| 20K | 12.43 mi | 3.11 mi | 23340+468 | 9528+259 | 9528+259 | 21664(Top 81%) | 8607(Top 75%) | 8607(Top 176%) |
| Half | 13.11 mi | 0.68 mi | 23293+47 | 9505+23 | 9505+23 | 22463(Top 84%) | 9048(Top 79%) | 9048(Top 185%) |
| 25K | 15.53 mi | 2.42 mi | 22895+398 | 9306+199 | 9306+199 | 20783(Top 78%) | 8159(Top 71%) | 8159(Top 167%) |
| 30K | 18.64 mi | 3.11 mi | 22475+420 | 9110+196 | 9110+196 | 20574(Top 77%) | 8098(Top 71%) | 8098(Top 166%) |
| 20M | 20.00 mi | 1.36 mi | 22361+114 | 9048+62 | 9048+62 | 20808(Top 78%) | 8306(Top 73%) | 8306(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 22220+141 | 8980+68 | 8980+68 | 20197(Top 76%) | 8034(Top 70%) | 8034(Top 164%) |
| 35K | 21.75 mi | 0.75 mi | 22159+61 | 8954+26 | 8954+26 | 20472(Top 77%) | 8214(Top 72%) | 8214(Top 168%) |
| 23M | 23.00 mi | 1.25 mi | 22055+104 | 8902+52 | 8902+52 | 20074(Top 75%) | 8001(Top 70%) | 8001(Top 164%) |
| 24M | 24.00 mi | 1.00 mi | 22006+49 | 8882+20 | 8882+20 | 21040(Top 79%) | 8570(Top 75%) | 8570(Top 175%) |
| 40K | 24.85 mi | 0.85 mi | 21941+65 | 8860+22 | 8860+22 | 20153(Top 76%) | 8143(Top 71%) | 8143(Top 167%) |
| 25.2M | 25.20 mi | 0.35 mi | 21919+22 | 8854+6 | 8854+6 | 20086(Top 75%) | 8117(Top 71%) | 8117(Top 166%) |
| Finish | 26.22 mi | 1.02 mi | 21870+49 | 8839+15 | 8839+15 | 20380(Top 77%) | 8237(Top 72%) | 8237(Top 169%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23576
Females
9651
F18-39
9651
5K→10K
3.1 - 6.2 mi
Overall
23465
Females
9602
F18-39
9602
10K→15K
6.2 - 9.3 mi
Overall
23576
Females
9651
F18-39
9651
15K→20K
9.3 - 12.4 mi
Overall
21664
Females
8607
F18-39
8607
20K→Half
12.4 - 13.1 mi
Overall
22463
Females
9048
F18-39
9048
Half→25K
13.1 - 15.5 mi
Overall
20783
Females
8159
F18-39
8159
25K→30K
15.5 - 18.6 mi
Overall
20574
Females
8098
F18-39
8098
30K→20M
18.6 - 20.0 mi
Overall
20808
Females
8306
F18-39
8306
20M→21M
20.0 - 21.0 mi
Overall
20197
Females
8034
F18-39
8034
21M→35K
21.0 - 21.8 mi
Overall
20472
Females
8214
F18-39
8214
35K→23M
21.8 - 23.0 mi
Overall
20074
Females
8001
F18-39
8001
23M→24M
23.0 - 24.0 mi
Overall
21040
Females
8570
F18-39
8570
24M→40K
24.0 - 24.9 mi
Overall
20153
Females
8143
F18-39
8143
40K→25.2M
24.9 - 25.2 mi
Overall
20086
Females
8117
F18-39
8117
25.2M→Finish
25.2 - 26.2 mi
Overall
20380
Females
8237
F18-39
8237
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24407 |
| 5K → 10K | 537 | 45 | +492 | #24407 | #23915 |
| 10K → 15K | 166 | 59 | +107 | #23915 | #23808 |
| 15K → 20K | 469 | 1 | +468 | #23808 | #23340 |
| 20K → Half | 49 | 2 | +47 | #23340 | #23293 |
| Half → 25K | 399 | 1 | +398 | #23293 | #22895 |
| 25K → 30K | 427 | 7 | +420 | #22895 | #22475 |
| 30K → 20M | 128 | 14 | +114 | #22475 | #22361 |
| 20M → 21M | 149 | 8 | +141 | #22361 | #22220 |
| 21M → 35K | 68 | 7 | +61 | #22220 | #22159 |
| 35K → 23M | 110 | 6 | +104 | #22159 | #22055 |
| 23M → 24M | 68 | 19 | +49 | #22055 | #22006 |
| 24M → 40K | 72 | 7 | +65 | #22006 | #21941 |
| 40K → 25.2M | 30 | 8 | +22 | #21941 | #21919 |
| 25.2M → Finish | 65 | 16 | +49 | #21919 | #21870 |
| TOTALS | 2737 | 200 | +2537 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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