Tess Coutu
Bib: 27285•F
RI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:33 | 33:56 | 10:55 | 33:56 | 10:55 | - |
10K | 6.21 mi | 12:27:07 | 1:07:30 | 10:52 | 33:34 | 10:48 | -0:07 |
15K | 9.32 mi | 13:00:45 | 1:41:08 | 10:51 | 33:38 | 10:50 | +0:02 |
20K | 12.43 mi | 13:34:44 | 2:15:07 | 10:52 | 33:59 | 10:56 | +0:06 |
Half | 13.11 mi | 13:42:09 | 2:22:32 | 10:52 | 7:25 | 10:52 | -0:04 |
25K | 15.53 mi | 14:08:46 | 2:49:09 | 10:53 | 26:37 | 10:59 | +0:07 |
30K | 18.64 mi | 14:41:44 | 3:22:07 | 10:51 | 32:58 | 10:37 | -0:22 |
20M | 20.00 mi | 14:57:40 | 3:38:03 | 10:54 | 15:56 | 11:43 | +1:06 |
21M | 21.00 mi | 15:08:23 | 3:48:46 | 10:54 | 10:43 | 10:43 | -1:00 |
35K | 21.75 mi | 15:16:08 | 3:56:31 | 10:53 | 7:45 | 10:22 | -0:21 |
23M | 23.00 mi | 15:29:26 | 4:09:49 | 10:52 | 13:18 | 10:37 | +0:15 |
24M | 24.00 mi | 15:39:30 | 4:19:53 | 10:50 | 10:04 | 10:04 | -0:33 |
40K | 24.85 mi | 15:48:31 | 4:28:54 | 10:49 | 9:01 | 10:33 | +0:29 |
25.2M | 25.20 mi | 15:51:57 | 4:32:20 | 10:48 | 3:26 | 9:57 | -0:36 |
Finish | 26.22 mi | 16:01:01 | 4:41:24 | 10:44 | 9:04 | 8:54 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:54 /mi
Average Pace
10:44 /mi
Slowest Pace
11:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:19
11% of race
Time at Steady Pace
3:55:09
84% of race
Time at Slower Pace
15:56
6% of race
Average Pace: 10:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:33 | 33:56 | 10:55 | 33:56 | 10:55 | #25567 | |
10K | 6.21 mi | 12:27:07 | 1:07:30 | 10:52 | 33:34 | 10:48 | #25382 | |
15K | 9.32 mi | 13:00:45 | 1:41:08 | 10:51 | 33:38 | 10:50 | #25219 | |
20K | 12.43 mi | 13:34:44 | 2:15:07 | 10:52 | 33:59 | 10:56 | #25027 | |
Half | 13.11 mi | 13:42:09 | 2:22:32 | 10:52 | 7:25 | 10:52 | #25013 | |
25K | 15.53 mi | 14:08:46 | 2:49:09 | 10:53 | 26:37 | 10:59 | #24837 | |
30K | 18.64 mi | 14:41:44 | 3:22:07 | 10:51 | 32:58 | 10:37 | #24433 | |
20M | 20.00 mi | 14:57:40 | 3:38:03 | 10:54 | 15:56 | 11:43 | #24379 | |
21M | 21.00 mi | 15:08:23 | 3:48:46 | 10:54 | 10:43 | 10:43 | #24178 | |
35K | 21.75 mi | 15:16:08 | 3:56:31 | 10:53 | 7:45 | 10:22 | #24129 | |
23M | 23.00 mi | 15:29:26 | 4:09:49 | 10:52 | 13:18 | 10:37 | #24007 | |
24M | 24.00 mi | 15:39:30 | 4:19:53 | 10:50 | 10:04 | 10:04 | #23922 | |
40K | 24.85 mi | 15:48:31 | 4:28:54 | 10:49 | 9:01 | 10:33 | #23834 | |
25.2M | 25.20 mi | 15:51:57 | 4:32:20 | 10:48 | 3:26 | 9:57 | #23766 | |
Finish | 26.22 mi | 16:01:01 | 4:41:24 | 10:44 | 9:04 | 8:54 | #23646 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25567 | 10765 | 10765 | 24968(Top 94%) | 10440(Top 91%) | 10440(Top 214%) |
| 10K | 6.21 mi | 3.10 mi | 25382+185 | 10653+112 | 10653+112 | 25191(Top 95%) | 10544(Top 92%) | 10544(Top 216%) |
| 15K | 9.32 mi | 3.11 mi | 25219+163 | 10565+88 | 10565+88 | 24968(Top 94%) | 10440(Top 91%) | 10440(Top 214%) |
| 20K | 12.43 mi | 3.11 mi | 25027+192 | 10470+95 | 10470+95 | 24536(Top 92%) | 10220(Top 89%) | 10220(Top 209%) |
| Half | 13.11 mi | 0.68 mi | 25013+14 | 10460+10 | 10460+10 | 24763(Top 93%) | 10351(Top 91%) | 10351(Top 212%) |
| 25K | 15.53 mi | 2.42 mi | 24837+176 | 10376+84 | 10376+84 | 23939(Top 90%) | 9921(Top 87%) | 9921(Top 203%) |
| 30K | 18.64 mi | 3.11 mi | 24433+404 | 10167+209 | 10167+209 | 22443(Top 84%) | 9153(Top 80%) | 9153(Top 187%) |
| 20M | 20.00 mi | 1.36 mi | 24379+54 | 10144+23 | 10144+23 | 23853(Top 90%) | 9993(Top 87%) | 9993(Top 205%) |
| 21M | 21.00 mi | 1.00 mi | 24178+201 | 10051+93 | 10051+93 | 20201(Top 76%) | 8038(Top 70%) | 8038(Top 165%) |
| 35K | 21.75 mi | 0.75 mi | 24129+49 | 10025+26 | 10025+26 | 22142(Top 83%) | 9134(Top 80%) | 9134(Top 187%) |
| 23M | 23.00 mi | 1.25 mi | 24007+122 | 9963+62 | 9963+62 | 21615(Top 81%) | 8861(Top 78%) | 8861(Top 181%) |
| 24M | 24.00 mi | 1.00 mi | 23922+85 | 9922+41 | 9922+41 | 21002(Top 79%) | 8553(Top 75%) | 8553(Top 175%) |
| 40K | 24.85 mi | 0.85 mi | 23834+88 | 9874+48 | 9874+48 | 21342(Top 80%) | 8807(Top 77%) | 8807(Top 180%) |
| 25.2M | 25.20 mi | 0.35 mi | 23766+68 | 9843+31 | 9843+31 | 17297(Top 65%) | 6623(Top 58%) | 6623(Top 136%) |
| Finish | 26.22 mi | 1.02 mi | 23646+120 | 9787+56 | 9787+56 | 17527(Top 66%) | 6678(Top 58%) | 6678(Top 137%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24968
Females
10440
F18-39
10440
5K→10K
3.1 - 6.2 mi
Overall
25191
Females
10544
F18-39
10544
10K→15K
6.2 - 9.3 mi
Overall
24968
Females
10440
F18-39
10440
15K→20K
9.3 - 12.4 mi
Overall
24536
Females
10220
F18-39
10220
20K→Half
12.4 - 13.1 mi
Overall
24763
Females
10351
F18-39
10351
Half→25K
13.1 - 15.5 mi
Overall
23939
Females
9921
F18-39
9921
25K→30K
15.5 - 18.6 mi
Overall
22443
Females
9153
F18-39
9153
30K→20M
18.6 - 20.0 mi
Overall
23853
Females
9993
F18-39
9993
20M→21M
20.0 - 21.0 mi
Overall
20201
Females
8038
F18-39
8038
21M→35K
21.0 - 21.8 mi
Overall
22142
Females
9134
F18-39
9134
35K→23M
21.8 - 23.0 mi
Overall
21615
Females
8861
F18-39
8861
23M→24M
23.0 - 24.0 mi
Overall
21002
Females
8553
F18-39
8553
24M→40K
24.0 - 24.9 mi
Overall
21342
Females
8807
F18-39
8807
40K→25.2M
24.9 - 25.2 mi
Overall
17297
Females
6623
F18-39
6623
25.2M→Finish
25.2 - 26.2 mi
Overall
17527
Females
6678
F18-39
6678
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25567 |
| 5K → 10K | 262 | 77 | +185 | #25567 | #25382 |
| 10K → 15K | 194 | 31 | +163 | #25382 | #25219 |
| 15K → 20K | 213 | 21 | +192 | #25219 | #25027 |
| 20K → Half | 29 | 15 | +14 | #25027 | #25013 |
| Half → 25K | 185 | 9 | +176 | #25013 | #24837 |
| 25K → 30K | 407 | 3 | +404 | #24837 | #24433 |
| 30K → 20M | 71 | 17 | +54 | #24433 | #24379 |
| 20M → 21M | 202 | 1 | +201 | #24379 | #24178 |
| 21M → 35K | 51 | 2 | +49 | #24178 | #24129 |
| 35K → 23M | 124 | 2 | +122 | #24129 | #24007 |
| 23M → 24M | 86 | 1 | +85 | #24007 | #23922 |
| 24M → 40K | 92 | 4 | +88 | #23922 | #23834 |
| 40K → 25.2M | 68 | 0 | +68 | #23834 | #23766 |
| 25.2M → Finish | 120 | 0 | +120 | #23766 | #23646 |
| TOTALS | 2104 | 183 | +1921 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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