Elizabeth Russell
Bib: 27263•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:27 | 36:30 | 11:45 | 36:30 | 11:45 | - |
10K | 6.21 mi | 12:31:29 | 1:14:32 | 12:00 | 38:02 | 12:15 | +0:30 |
15K | 9.32 mi | 13:10:21 | 1:53:24 | 12:10 | 38:52 | 12:31 | +0:16 |
20K | 12.43 mi | 13:49:49 | 2:32:52 | 12:18 | 39:28 | 12:42 | +0:11 |
Half | 13.11 mi | 13:57:59 | 2:41:02 | 12:17 | 8:10 | 11:58 | -0:44 |
25K | 15.53 mi | 14:29:37 | 3:12:40 | 12:24 | 31:38 | 13:03 | +1:05 |
30K | 18.64 mi | 15:13:24 | 3:56:27 | 12:41 | 43:47 | 14:06 | +1:03 |
20M | 20.00 mi | 15:32:31 | 4:15:34 | 12:47 | 19:07 | 14:04 | -0:02 |
21M | 21.00 mi | 15:46:34 | 4:29:37 | 12:50 | 14:03 | 14:04 | 0:00 |
35K | 21.75 mi | 15:56:19 | 4:39:22 | 12:51 | 9:45 | 13:02 | -1:02 |
23M | 23.00 mi | 16:13:35 | 4:56:38 | 12:54 | 17:16 | 13:47 | +0:45 |
24M | 24.00 mi | 16:26:48 | 5:09:51 | 12:55 | 13:13 | 13:13 | -0:34 |
40K | 24.85 mi | 16:39:29 | 5:22:32 | 12:59 | 12:41 | 14:50 | +1:37 |
25.2M | 25.20 mi | 16:45:34 | 5:28:37 | 13:02 | 6:05 | 17:38 | +2:48 |
Finish | 26.22 mi | 16:59:10 | 5:42:13 | 13:04 | 13:36 | 13:21 | -4:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:45 /mi
Average Pace
13:04 /mi
Slowest Pace
17:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:01:34
36% of race
Time at Steady Pace
2:04:56
37% of race
Time at Slower Pace
1:35:43
28% of race
Average Pace: 13:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:27 | 36:30 | 11:45 | 36:30 | 11:45 | #26349 | |
10K | 6.21 mi | 12:31:29 | 1:14:32 | 12:00 | 38:02 | 12:15 | #26377 | |
15K | 9.32 mi | 13:10:21 | 1:53:24 | 12:10 | 38:52 | 12:31 | #26377 | |
20K | 12.43 mi | 13:49:49 | 2:32:52 | 12:18 | 39:28 | 12:42 | #26322 | |
Half | 13.11 mi | 13:57:59 | 2:41:02 | 12:17 | 8:10 | 11:58 | #26303 | |
25K | 15.53 mi | 14:29:37 | 3:12:40 | 12:24 | 31:38 | 13:03 | #26252 | |
30K | 18.64 mi | 15:13:24 | 3:56:27 | 12:41 | 43:47 | 14:06 | #26241 | |
20M | 20.00 mi | 15:32:31 | 4:15:34 | 12:47 | 19:07 | 14:04 | #26211 | |
21M | 21.00 mi | 15:46:34 | 4:29:37 | 12:50 | 14:03 | 14:04 | #26179 | |
35K | 21.75 mi | 15:56:19 | 4:39:22 | 12:51 | 9:45 | 13:02 | #26166 | |
23M | 23.00 mi | 16:13:35 | 4:56:38 | 12:54 | 17:16 | 13:47 | #26155 | |
24M | 24.00 mi | 16:26:48 | 5:09:51 | 12:55 | 13:13 | 13:13 | #26144 | |
40K | 24.85 mi | 16:39:29 | 5:22:32 | 12:59 | 12:41 | 14:50 | #26153 | |
25.2M | 25.20 mi | 16:45:34 | 5:28:37 | 13:02 | 6:05 | 17:38 | #26172 | |
Finish | 26.22 mi | 16:59:10 | 5:42:13 | 13:04 | 13:36 | 13:21 | #26184 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26349 | 11261 | 11261 | 26322(Top 99%) | 11250(Top 98%) | 11250(Top 230%) |
| 10K | 6.21 mi | 3.10 mi | 26377-28 | 11278-17 | 11278-17 | 26390(Top 99%) | 11290(Top 99%) | 11290(Top 231%) |
| 15K | 9.32 mi | 3.11 mi | 26377 | 11281-3 | 11281-3 | 26322(Top 99%) | 11250(Top 98%) | 11250(Top 230%) |
| 20K | 12.43 mi | 3.11 mi | 26322+55 | 11242+39 | 11242+39 | 26085(Top 98%) | 11103(Top 97%) | 11103(Top 227%) |
| Half | 13.11 mi | 0.68 mi | 26303+19 | 11227+15 | 11227+15 | 25875(Top 97%) | 10995(Top 96%) | 10995(Top 225%) |
| 25K | 15.53 mi | 2.42 mi | 26252+51 | 11194+33 | 11194+33 | 25885(Top 97%) | 11015(Top 96%) | 11015(Top 226%) |
| 30K | 18.64 mi | 3.11 mi | 26241+11 | 11190+4 | 11190+4 | 26079(Top 98%) | 11139(Top 98%) | 11139(Top 228%) |
| 20M | 20.00 mi | 1.36 mi | 26211+30 | 11181+9 | 11181+9 | 25861(Top 97%) | 11050(Top 97%) | 11050(Top 226%) |
| 21M | 21.00 mi | 1.00 mi | 26179+32 | 11168+13 | 11168+13 | 25082(Top 94%) | 10655(Top 93%) | 10655(Top 218%) |
| 35K | 21.75 mi | 0.75 mi | 26166+13 | 11166+2 | 11166+2 | 25586(Top 96%) | 10938(Top 96%) | 10938(Top 224%) |
| 23M | 23.00 mi | 1.25 mi | 26155+11 | 11158+8 | 11158+8 | 25698(Top 97%) | 11003(Top 96%) | 11003(Top 225%) |
| 24M | 24.00 mi | 1.00 mi | 26144+11 | 11153+5 | 11153+5 | 25632(Top 96%) | 10995(Top 96%) | 10995(Top 225%) |
| 40K | 24.85 mi | 0.85 mi | 26153-9 | 11158-5 | 11158-5 | 26086(Top 98%) | 11212(Top 98%) | 11212(Top 230%) |
| 25.2M | 25.20 mi | 0.35 mi | 26172-19 | 11169-11 | 11169-11 | 26469(Top 99%) | 11369(Top 100%) | 11369(Top 233%) |
| Finish | 26.22 mi | 1.02 mi | 26184-12 | 11176-7 | 11176-7 | 26134(Top 98%) | 11238(Top 98%) | 11238(Top 230%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26322
Females
11250
F18-39
11250
5K→10K
3.1 - 6.2 mi
Overall
26390
Females
11290
F18-39
11290
10K→15K
6.2 - 9.3 mi
Overall
26322
Females
11250
F18-39
11250
15K→20K
9.3 - 12.4 mi
Overall
26085
Females
11103
F18-39
11103
20K→Half
12.4 - 13.1 mi
Overall
25875
Females
10995
F18-39
10995
Half→25K
13.1 - 15.5 mi
Overall
25885
Females
11015
F18-39
11015
25K→30K
15.5 - 18.6 mi
Overall
26079
Females
11139
F18-39
11139
30K→20M
18.6 - 20.0 mi
Overall
25861
Females
11050
F18-39
11050
20M→21M
20.0 - 21.0 mi
Overall
25082
Females
10655
F18-39
10655
21M→35K
21.0 - 21.8 mi
Overall
25586
Females
10938
F18-39
10938
35K→23M
21.8 - 23.0 mi
Overall
25698
Females
11003
F18-39
11003
23M→24M
23.0 - 24.0 mi
Overall
25632
Females
10995
F18-39
10995
24M→40K
24.0 - 24.9 mi
Overall
26086
Females
11212
F18-39
11212
40K→25.2M
24.9 - 25.2 mi
Overall
26469
Females
11369
F18-39
11369
25.2M→Finish
25.2 - 26.2 mi
Overall
26134
Females
11238
F18-39
11238
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26349 |
| 5K → 10K | 30 | 58 | -28 | #26349 | #26377 |
| 10K → 15K | 33 | 33 | 0 | #26377 | #26377 |
| 15K → 20K | 69 | 14 | +55 | #26377 | #26322 |
| 20K → Half | 22 | 3 | +19 | #26322 | #26303 |
| Half → 25K | 58 | 7 | +51 | #26303 | #26252 |
| 25K → 30K | 39 | 28 | +11 | #26252 | #26241 |
| 30K → 20M | 40 | 10 | +30 | #26241 | #26211 |
| 20M → 21M | 36 | 4 | +32 | #26211 | #26179 |
| 21M → 35K | 18 | 5 | +13 | #26179 | #26166 |
| 35K → 23M | 22 | 11 | +11 | #26166 | #26155 |
| 23M → 24M | 19 | 8 | +11 | #26155 | #26144 |
| 24M → 40K | 8 | 17 | -9 | #26144 | #26153 |
| 40K → 25.2M | 0 | 19 | -19 | #26153 | #26172 |
| 25.2M → Finish | 3 | 15 | -12 | #26172 | #26184 |
| TOTALS | 397 | 232 | +165 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
