Keith Carroll
Bib: 27221•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:06 | 32:27 | 10:27 | 32:27 | 10:27 | - |
10K | 6.21 mi | 12:20:35 | 1:02:56 | 10:08 | 30:29 | 9:49 | -0:38 |
15K | 9.32 mi | 12:50:33 | 1:32:54 | 9:58 | 29:58 | 9:39 | -0:10 |
20K | 12.43 mi | 13:20:12 | 2:02:33 | 9:52 | 29:39 | 9:33 | -0:06 |
Half | 13.11 mi | 13:26:35 | 2:08:56 | 9:50 | 6:23 | 9:21 | -0:12 |
25K | 15.53 mi | 13:49:37 | 2:31:58 | 9:47 | 23:02 | 9:30 | +0:09 |
30K | 18.64 mi | 14:19:54 | 3:02:15 | 9:47 | 30:17 | 9:45 | +0:15 |
20M | 20.00 mi | 14:33:29 | 3:15:50 | 9:47 | 13:35 | 10:00 | +0:15 |
21M | 21.00 mi | 14:43:53 | 3:26:14 | 9:49 | 10:24 | 10:24 | +0:24 |
35K | 21.75 mi | 14:50:29 | 3:32:50 | 9:47 | 6:36 | 8:49 | -1:35 |
23M | 23.00 mi | 15:03:27 | 3:45:48 | 9:49 | 12:58 | 10:21 | +1:32 |
24M | 24.00 mi | 15:13:46 | 3:56:07 | 9:50 | 10:19 | 10:19 | -0:02 |
40K | 24.85 mi | 15:22:44 | 4:05:05 | 9:52 | 8:58 | 10:29 | +0:10 |
25.2M | 25.20 mi | 15:26:07 | 4:08:28 | 9:52 | 3:23 | 9:49 | -0:40 |
Finish | 26.22 mi | 15:35:45 | 4:18:06 | 9:51 | 9:38 | 9:27 | -0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
9:51 /mi
Slowest Pace
10:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:16
41% of race
Time at Steady Pace
1:51:25
43% of race
Time at Slower Pace
41:25
16% of race
Average Pace: 9:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:06 | 32:27 | 10:27 | 32:27 | 10:27 | #24570 | |
10K | 6.21 mi | 12:20:35 | 1:02:56 | 10:08 | 30:29 | 9:49 | #23904 | |
15K | 9.32 mi | 12:50:33 | 1:32:54 | 9:58 | 29:58 | 9:39 | #23532 | |
20K | 12.43 mi | 13:20:12 | 2:02:33 | 9:52 | 29:39 | 9:33 | #23103 | |
Half | 13.11 mi | 13:26:35 | 2:08:56 | 9:50 | 6:23 | 9:21 | #23019 | |
25K | 15.53 mi | 13:49:37 | 2:31:58 | 9:47 | 23:02 | 9:30 | #22667 | |
30K | 18.64 mi | 14:19:54 | 3:02:15 | 9:47 | 30:17 | 9:45 | #22291 | |
20M | 20.00 mi | 14:33:29 | 3:15:50 | 9:47 | 13:35 | 10:00 | #22133 | |
21M | 21.00 mi | 14:43:53 | 3:26:14 | 9:49 | 10:24 | 10:24 | #21983 | |
35K | 21.75 mi | 14:50:29 | 3:32:50 | 9:47 | 6:36 | 8:49 | #21856 | |
23M | 23.00 mi | 15:03:27 | 3:45:48 | 9:49 | 12:58 | 10:21 | #21800 | |
24M | 24.00 mi | 15:13:46 | 3:56:07 | 9:50 | 10:19 | 10:19 | #21795 | |
40K | 24.85 mi | 15:22:44 | 4:05:05 | 9:52 | 8:58 | 10:29 | #21763 | |
25.2M | 25.20 mi | 15:26:07 | 4:08:28 | 9:52 | 3:23 | 9:49 | #21702 | |
Finish | 26.22 mi | 15:35:45 | 4:18:06 | 9:51 | 9:38 | 9:27 | #21640 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24570 | 14348 | 14348 | 22642(Top 85%) | 13469(Top 89%) | 13469(Top 255%) |
| 10K | 6.21 mi | 3.10 mi | 23904+666 | 14041+307 | 14041+307 | 23292(Top 87%) | 13765(Top 91%) | 13765(Top 260%) |
| 15K | 9.32 mi | 3.11 mi | 23532+372 | 13882+159 | 13882+159 | 22642(Top 85%) | 13469(Top 89%) | 13469(Top 255%) |
| 20K | 12.43 mi | 3.11 mi | 23103+429 | 13678+204 | 13678+204 | 21685(Top 81%) | 13048(Top 86%) | 13048(Top 247%) |
| Half | 13.11 mi | 0.68 mi | 23019+84 | 13641+37 | 13641+37 | 21676(Top 81%) | 13039(Top 86%) | 13039(Top 247%) |
| 25K | 15.53 mi | 2.42 mi | 22667+352 | 13456+185 | 13456+185 | 20833(Top 78%) | 12632(Top 83%) | 12632(Top 239%) |
| 30K | 18.64 mi | 3.11 mi | 22291+376 | 13268+188 | 13268+188 | 20282(Top 76%) | 12335(Top 81%) | 12335(Top 233%) |
| 20M | 20.00 mi | 1.36 mi | 22133+158 | 13186+82 | 13186+82 | 20467(Top 77%) | 12333(Top 81%) | 12333(Top 233%) |
| 21M | 21.00 mi | 1.00 mi | 21983+150 | 13117+69 | 13117+69 | 19272(Top 72%) | 11755(Top 77%) | 11755(Top 222%) |
| 35K | 21.75 mi | 0.75 mi | 21856+127 | 13052+65 | 13052+65 | 17049(Top 64%) | 10741(Top 71%) | 10741(Top 203%) |
| 23M | 23.00 mi | 1.25 mi | 21800+56 | 13012+40 | 13012+40 | 20956(Top 79%) | 12438(Top 82%) | 12438(Top 235%) |
| 24M | 24.00 mi | 1.00 mi | 21795+5 | 13001+11 | 13001+11 | 21601(Top 81%) | 12687(Top 84%) | 12687(Top 240%) |
| 40K | 24.85 mi | 0.85 mi | 21763+32 | 12969+32 | 12969+32 | 21176(Top 80%) | 12446(Top 82%) | 12446(Top 235%) |
| 25.2M | 25.20 mi | 0.35 mi | 21702+61 | 12938+31 | 12938+31 | 16576(Top 62%) | 10388(Top 68%) | 10388(Top 197%) |
| Finish | 26.22 mi | 1.02 mi | 21640+62 | 12905+33 | 12905+33 | 19953(Top 75%) | 11964(Top 79%) | 11964(Top 226%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22642
Males
13469
M18-39
13469
5K→10K
3.1 - 6.2 mi
Overall
23292
Males
13765
M18-39
13765
10K→15K
6.2 - 9.3 mi
Overall
22642
Males
13469
M18-39
13469
15K→20K
9.3 - 12.4 mi
Overall
21685
Males
13048
M18-39
13048
20K→Half
12.4 - 13.1 mi
Overall
21676
Males
13039
M18-39
13039
Half→25K
13.1 - 15.5 mi
Overall
20833
Males
12632
M18-39
12632
25K→30K
15.5 - 18.6 mi
Overall
20282
Males
12335
M18-39
12335
30K→20M
18.6 - 20.0 mi
Overall
20467
Males
12333
M18-39
12333
20M→21M
20.0 - 21.0 mi
Overall
19272
Males
11755
M18-39
11755
21M→35K
21.0 - 21.8 mi
Overall
17049
Males
10741
M18-39
10741
35K→23M
21.8 - 23.0 mi
Overall
20956
Males
12438
M18-39
12438
23M→24M
23.0 - 24.0 mi
Overall
21601
Males
12687
M18-39
12687
24M→40K
24.0 - 24.9 mi
Overall
21176
Males
12446
M18-39
12446
40K→25.2M
24.9 - 25.2 mi
Overall
16576
Males
10388
M18-39
10388
25.2M→Finish
25.2 - 26.2 mi
Overall
19953
Males
11964
M18-39
11964
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24570 |
| 5K → 10K | 688 | 22 | +666 | #24570 | #23904 |
| 10K → 15K | 381 | 9 | +372 | #23904 | #23532 |
| 15K → 20K | 437 | 8 | +429 | #23532 | #23103 |
| 20K → Half | 86 | 2 | +84 | #23103 | #23019 |
| Half → 25K | 352 | 0 | +352 | #23019 | #22667 |
| 25K → 30K | 382 | 6 | +376 | #22667 | #22291 |
| 30K → 20M | 166 | 8 | +158 | #22291 | #22133 |
| 20M → 21M | 155 | 5 | +150 | #22133 | #21983 |
| 21M → 35K | 128 | 1 | +127 | #21983 | #21856 |
| 35K → 23M | 89 | 33 | +56 | #21856 | #21800 |
| 23M → 24M | 36 | 31 | +5 | #21800 | #21795 |
| 24M → 40K | 53 | 21 | +32 | #21795 | #21763 |
| 40K → 25.2M | 62 | 1 | +61 | #21763 | #21702 |
| 25.2M → Finish | 68 | 6 | +62 | #21702 | #21640 |
| TOTALS | 3083 | 153 | +2930 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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