Kassiani Nacopoulos
Bib: 27215•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:10 | 31:37 | 10:11 | 31:37 | 10:11 | - |
10K | 6.21 mi | 12:18:27 | 1:00:54 | 9:48 | 29:17 | 9:26 | -0:45 |
15K | 9.32 mi | 12:47:46 | 1:30:13 | 9:41 | 29:19 | 9:26 | 0:00 |
20K | 12.43 mi | 13:18:13 | 2:00:40 | 9:43 | 30:27 | 9:48 | +0:22 |
Half | 13.11 mi | 13:24:35 | 2:07:02 | 9:41 | 6:22 | 9:20 | -0:28 |
25K | 15.53 mi | 13:48:40 | 2:31:07 | 9:44 | 24:05 | 9:56 | +0:36 |
30K | 18.64 mi | 14:21:15 | 3:03:42 | 9:51 | 32:35 | 10:29 | +0:33 |
20M | 20.00 mi | 14:35:53 | 3:18:20 | 9:55 | 14:38 | 10:46 | +0:17 |
21M | 21.00 mi | 14:47:29 | 3:29:56 | 10:00 | 11:36 | 11:36 | +0:50 |
35K | 21.75 mi | 14:55:17 | 3:37:44 | 10:01 | 7:48 | 10:26 | -1:10 |
23M | 23.00 mi | 15:09:32 | 3:51:59 | 10:05 | 14:15 | 11:23 | +0:57 |
24M | 24.00 mi | 15:20:50 | 4:03:17 | 10:08 | 11:18 | 11:18 | -0:05 |
40K | 24.85 mi | 15:30:36 | 4:13:03 | 10:11 | 9:46 | 11:25 | +0:07 |
25.2M | 25.20 mi | 15:34:27 | 4:16:54 | 10:12 | 3:51 | 11:10 | -0:15 |
Finish | 26.22 mi | 15:44:09 | 4:26:36 | 10:11 | 9:42 | 9:31 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:20 /mi
Average Pace
10:11 /mi
Slowest Pace
11:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:12
48% of race
Time at Steady Pace
1:26:38
32% of race
Time at Slower Pace
50:46
19% of race
Average Pace: 10:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:10 | 31:37 | 10:11 | 31:37 | 10:11 | #23892 | |
10K | 6.21 mi | 12:18:27 | 1:00:54 | 9:48 | 29:17 | 9:26 | #23171 | |
15K | 9.32 mi | 12:47:46 | 1:30:13 | 9:41 | 29:19 | 9:26 | #22821 | |
20K | 12.43 mi | 13:18:13 | 2:00:40 | 9:43 | 30:27 | 9:48 | #22696 | |
Half | 13.11 mi | 13:24:35 | 2:07:02 | 9:41 | 6:22 | 9:20 | #22656 | |
25K | 15.53 mi | 13:48:40 | 2:31:07 | 9:44 | 24:05 | 9:56 | #22544 | |
30K | 18.64 mi | 14:21:15 | 3:03:42 | 9:51 | 32:35 | 10:29 | #22456 | |
20M | 20.00 mi | 14:35:53 | 3:18:20 | 9:55 | 14:38 | 10:46 | #22438 | |
21M | 21.00 mi | 14:47:29 | 3:29:56 | 10:00 | 11:36 | 11:36 | #22411 | |
35K | 21.75 mi | 14:55:17 | 3:37:44 | 10:01 | 7:48 | 10:26 | #22410 | |
23M | 23.00 mi | 15:09:32 | 3:51:59 | 10:05 | 14:15 | 11:23 | #22455 | |
24M | 24.00 mi | 15:20:50 | 4:03:17 | 10:08 | 11:18 | 11:18 | #22507 | |
40K | 24.85 mi | 15:30:36 | 4:13:03 | 10:11 | 9:46 | 11:25 | #22526 | |
25.2M | 25.20 mi | 15:34:27 | 4:16:54 | 10:12 | 3:51 | 11:10 | #22503 | |
Finish | 26.22 mi | 15:44:09 | 4:26:36 | 10:11 | 9:42 | 9:31 | #22435 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23892 | 9831 | 9831 | 22075(Top 83%) | 8831(Top 77%) | 8831(Top 181%) |
| 10K | 6.21 mi | 3.10 mi | 23171+721 | 9453+378 | 9453+378 | 22294(Top 84%) | 8978(Top 79%) | 8978(Top 184%) |
| 15K | 9.32 mi | 3.11 mi | 22821+350 | 9247+206 | 9247+206 | 22075(Top 83%) | 8831(Top 77%) | 8831(Top 181%) |
| 20K | 12.43 mi | 3.11 mi | 22696+125 | 9189+58 | 9189+58 | 22413(Top 84%) | 9030(Top 79%) | 9030(Top 185%) |
| Half | 13.11 mi | 0.68 mi | 22656+40 | 9168+21 | 9168+21 | 21660(Top 81%) | 8612(Top 75%) | 8612(Top 176%) |
| 25K | 15.53 mi | 2.42 mi | 22544+112 | 9130+38 | 9130+38 | 22076(Top 83%) | 8879(Top 78%) | 8879(Top 182%) |
| 30K | 18.64 mi | 3.11 mi | 22456+88 | 9093+37 | 9093+37 | 22189(Top 83%) | 9005(Top 79%) | 9005(Top 184%) |
| 20M | 20.00 mi | 1.36 mi | 22438+18 | 9099-6 | 9099-6 | 22291(Top 84%) | 9134(Top 80%) | 9134(Top 187%) |
| 21M | 21.00 mi | 1.00 mi | 22411+27 | 9096+3 | 9096+3 | 22063(Top 83%) | 9031(Top 79%) | 9031(Top 185%) |
| 35K | 21.75 mi | 0.75 mi | 22410+1 | 9097-1 | 9097-1 | 22246(Top 84%) | 9187(Top 80%) | 9187(Top 188%) |
| 23M | 23.00 mi | 1.25 mi | 22455-45 | 9129-32 | 9129-32 | 23038(Top 87%) | 9610(Top 84%) | 9610(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 22507-52 | 9165-36 | 9165-36 | 23588(Top 89%) | 9936(Top 87%) | 9936(Top 203%) |
| 40K | 24.85 mi | 0.85 mi | 22526-19 | 9183-18 | 9183-18 | 23097(Top 87%) | 9715(Top 85%) | 9715(Top 199%) |
| 25.2M | 25.20 mi | 0.35 mi | 22503+23 | 9177+6 | 9177+6 | 20873(Top 78%) | 8525(Top 75%) | 8525(Top 175%) |
| Finish | 26.22 mi | 1.02 mi | 22435+68 | 9146+31 | 9146+31 | 20220(Top 76%) | 8137(Top 71%) | 8137(Top 167%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22075
Females
8831
F18-39
8831
5K→10K
3.1 - 6.2 mi
Overall
22294
Females
8978
F18-39
8978
10K→15K
6.2 - 9.3 mi
Overall
22075
Females
8831
F18-39
8831
15K→20K
9.3 - 12.4 mi
Overall
22413
Females
9030
F18-39
9030
20K→Half
12.4 - 13.1 mi
Overall
21660
Females
8612
F18-39
8612
Half→25K
13.1 - 15.5 mi
Overall
22076
Females
8879
F18-39
8879
25K→30K
15.5 - 18.6 mi
Overall
22189
Females
9005
F18-39
9005
30K→20M
18.6 - 20.0 mi
Overall
22291
Females
9134
F18-39
9134
20M→21M
20.0 - 21.0 mi
Overall
22063
Females
9031
F18-39
9031
21M→35K
21.0 - 21.8 mi
Overall
22246
Females
9187
F18-39
9187
35K→23M
21.8 - 23.0 mi
Overall
23038
Females
9610
F18-39
9610
23M→24M
23.0 - 24.0 mi
Overall
23588
Females
9936
F18-39
9936
24M→40K
24.0 - 24.9 mi
Overall
23097
Females
9715
F18-39
9715
40K→25.2M
24.9 - 25.2 mi
Overall
20873
Females
8525
F18-39
8525
25.2M→Finish
25.2 - 26.2 mi
Overall
20220
Females
8137
F18-39
8137
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23892 |
| 5K → 10K | 753 | 32 | +721 | #23892 | #23171 |
| 10K → 15K | 379 | 29 | +350 | #23171 | #22821 |
| 15K → 20K | 205 | 80 | +125 | #22821 | #22696 |
| 20K → Half | 43 | 3 | +40 | #22696 | #22656 |
| Half → 25K | 154 | 42 | +112 | #22656 | #22544 |
| 25K → 30K | 156 | 68 | +88 | #22544 | #22456 |
| 30K → 20M | 69 | 51 | +18 | #22456 | #22438 |
| 20M → 21M | 71 | 44 | +27 | #22438 | #22411 |
| 21M → 35K | 29 | 28 | +1 | #22411 | #22410 |
| 35K → 23M | 44 | 89 | -45 | #22410 | #22455 |
| 23M → 24M | 19 | 71 | -52 | #22455 | #22507 |
| 24M → 40K | 19 | 38 | -19 | #22507 | #22526 |
| 40K → 25.2M | 27 | 4 | +23 | #22526 | #22503 |
| 25.2M → Finish | 79 | 11 | +68 | #22503 | #22435 |
| TOTALS | 2047 | 590 | +1457 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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