Rachael Harvey-Mroz
Bib: 27206•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:11 | 33:52 | 10:54 | 33:52 | 10:54 | - |
10K | 6.21 mi | 12:25:24 | 1:08:05 | 10:57 | 34:13 | 11:01 | +0:07 |
15K | 9.32 mi | 13:00:40 | 1:43:21 | 11:05 | 35:16 | 11:21 | +0:20 |
20K | 12.43 mi | 13:37:10 | 2:19:51 | 11:15 | 36:30 | 11:45 | +0:24 |
Half | 13.11 mi | 13:45:06 | 2:27:47 | 11:16 | 7:56 | 11:38 | -0:07 |
25K | 15.53 mi | 14:14:01 | 2:56:42 | 11:22 | 28:55 | 11:56 | +0:18 |
30K | 18.64 mi | 14:52:40 | 3:35:21 | 11:33 | 38:39 | 12:26 | +0:30 |
20M | 20.00 mi | 15:10:29 | 3:53:10 | 11:39 | 17:49 | 13:07 | +0:41 |
21M | 21.00 mi | 15:24:44 | 4:07:25 | 11:47 | 14:15 | 14:15 | +1:08 |
35K | 21.75 mi | 15:33:27 | 4:16:08 | 11:47 | 8:43 | 11:39 | -2:36 |
23M | 23.00 mi | 15:49:12 | 4:31:53 | 11:49 | 15:45 | 12:35 | +0:56 |
24M | 24.00 mi | 16:00:58 | 4:43:39 | 11:49 | 11:46 | 11:46 | -0:49 |
40K | 24.85 mi | 16:11:43 | 4:54:24 | 11:51 | 10:45 | 12:34 | +0:48 |
25.2M | 25.20 mi | 16:17:02 | 4:59:43 | 11:54 | 5:19 | 15:25 | +2:51 |
Finish | 26.22 mi | 16:28:50 | 5:11:31 | 11:53 | 11:48 | 11:35 | -3:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:54 /mi
Average Pace
11:53 /mi
Slowest Pace
15:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:08:05
22% of race
Time at Steady Pace
2:20:54
45% of race
Time at Slower Pace
1:42:32
33% of race
Average Pace: 11:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:11 | 33:52 | 10:54 | 33:52 | 10:54 | #25542 | |
10K | 6.21 mi | 12:25:24 | 1:08:05 | 10:57 | 34:13 | 11:01 | #25528 | |
15K | 9.32 mi | 13:00:40 | 1:43:21 | 11:05 | 35:16 | 11:21 | #25558 | |
20K | 12.43 mi | 13:37:10 | 2:19:51 | 11:15 | 36:30 | 11:45 | #25535 | |
Half | 13.11 mi | 13:45:06 | 2:27:47 | 11:16 | 7:56 | 11:38 | #25547 | |
25K | 15.53 mi | 14:14:01 | 2:56:42 | 11:22 | 28:55 | 11:56 | #25478 | |
30K | 18.64 mi | 14:52:40 | 3:35:21 | 11:33 | 38:39 | 12:26 | #25379 | |
20M | 20.00 mi | 15:10:29 | 3:53:10 | 11:39 | 17:49 | 13:07 | #25398 | |
21M | 21.00 mi | 15:24:44 | 4:07:25 | 11:47 | 14:15 | 14:15 | #25398 | |
35K | 21.75 mi | 15:33:27 | 4:16:08 | 11:47 | 8:43 | 11:39 | #25365 | |
23M | 23.00 mi | 15:49:12 | 4:31:53 | 11:49 | 15:45 | 12:35 | #25348 | |
24M | 24.00 mi | 16:00:58 | 4:43:39 | 11:49 | 11:46 | 11:46 | #25300 | |
40K | 24.85 mi | 16:11:43 | 4:54:24 | 11:51 | 10:45 | 12:34 | #25288 | |
25.2M | 25.20 mi | 16:17:02 | 4:59:43 | 11:54 | 5:19 | 15:25 | #25311 | |
Finish | 26.22 mi | 16:28:50 | 5:11:31 | 11:53 | 11:48 | 11:35 | #25298 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25542 | 10751 | 10751 | 25559(Top 96%) | 10785(Top 94%) | 10785(Top 221%) |
| 10K | 6.21 mi | 3.10 mi | 25528+14 | 10755-4 | 10755-4 | 25486(Top 96%) | 10721(Top 94%) | 10721(Top 220%) |
| 15K | 9.32 mi | 3.11 mi | 25558-30 | 10773-18 | 10773-18 | 25559(Top 96%) | 10785(Top 94%) | 10785(Top 221%) |
| 20K | 12.43 mi | 3.11 mi | 25535+23 | 10769+4 | 10769+4 | 25477(Top 96%) | 10762(Top 94%) | 10762(Top 220%) |
| Half | 13.11 mi | 0.68 mi | 25547-12 | 10778-9 | 10778-9 | 25592(Top 96%) | 10840(Top 95%) | 10840(Top 222%) |
| 25K | 15.53 mi | 2.42 mi | 25478+69 | 10750+28 | 10750+28 | 25093(Top 94%) | 10568(Top 93%) | 10568(Top 216%) |
| 30K | 18.64 mi | 3.11 mi | 25379+99 | 10704+46 | 10704+46 | 24944(Top 94%) | 10538(Top 92%) | 10538(Top 216%) |
| 20M | 20.00 mi | 1.36 mi | 25398-19 | 10726-22 | 10726-22 | 25266(Top 95%) | 10737(Top 94%) | 10737(Top 220%) |
| 21M | 21.00 mi | 1.00 mi | 25398 | 10732-6 | 10732-6 | 25251(Top 95%) | 10736(Top 94%) | 10736(Top 220%) |
| 35K | 21.75 mi | 0.75 mi | 25365+33 | 10717+15 | 10717+15 | 24302(Top 91%) | 10291(Top 90%) | 10291(Top 211%) |
| 23M | 23.00 mi | 1.25 mi | 25348+17 | 10708+9 | 10708+9 | 24667(Top 93%) | 10472(Top 92%) | 10472(Top 214%) |
| 24M | 24.00 mi | 1.00 mi | 25300+48 | 10690+18 | 10690+18 | 24233(Top 91%) | 10293(Top 90%) | 10293(Top 211%) |
| 40K | 24.85 mi | 0.85 mi | 25288+12 | 10684+6 | 10684+6 | 24532(Top 92%) | 10451(Top 91%) | 10451(Top 214%) |
| 25.2M | 25.20 mi | 0.35 mi | 25311-23 | 10699-15 | 10699-15 | 25905(Top 97%) | 11124(Top 97%) | 11124(Top 228%) |
| Finish | 26.22 mi | 1.02 mi | 25298+13 | 10694+5 | 10694+5 | 24794(Top 93%) | 10557(Top 92%) | 10557(Top 216%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25559
Females
10785
F18-39
10785
5K→10K
3.1 - 6.2 mi
Overall
25486
Females
10721
F18-39
10721
10K→15K
6.2 - 9.3 mi
Overall
25559
Females
10785
F18-39
10785
15K→20K
9.3 - 12.4 mi
Overall
25477
Females
10762
F18-39
10762
20K→Half
12.4 - 13.1 mi
Overall
25592
Females
10840
F18-39
10840
Half→25K
13.1 - 15.5 mi
Overall
25093
Females
10568
F18-39
10568
25K→30K
15.5 - 18.6 mi
Overall
24944
Females
10538
F18-39
10538
30K→20M
18.6 - 20.0 mi
Overall
25266
Females
10737
F18-39
10737
20M→21M
20.0 - 21.0 mi
Overall
25251
Females
10736
F18-39
10736
21M→35K
21.0 - 21.8 mi
Overall
24302
Females
10291
F18-39
10291
35K→23M
21.8 - 23.0 mi
Overall
24667
Females
10472
F18-39
10472
23M→24M
23.0 - 24.0 mi
Overall
24233
Females
10293
F18-39
10293
24M→40K
24.0 - 24.9 mi
Overall
24532
Females
10451
F18-39
10451
40K→25.2M
24.9 - 25.2 mi
Overall
25905
Females
11124
F18-39
11124
25.2M→Finish
25.2 - 26.2 mi
Overall
24794
Females
10557
F18-39
10557
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25542 |
| 5K → 10K | 154 | 140 | +14 | #25542 | #25528 |
| 10K → 15K | 85 | 115 | -30 | #25528 | #25558 |
| 15K → 20K | 99 | 76 | +23 | #25558 | #25535 |
| 20K → Half | 13 | 25 | -12 | #25535 | #25547 |
| Half → 25K | 101 | 32 | +69 | #25547 | #25478 |
| 25K → 30K | 130 | 31 | +99 | #25478 | #25379 |
| 30K → 20M | 26 | 45 | -19 | #25379 | #25398 |
| 20M → 21M | 25 | 25 | 0 | #25398 | #25398 |
| 21M → 35K | 37 | 4 | +33 | #25398 | #25365 |
| 35K → 23M | 40 | 23 | +17 | #25365 | #25348 |
| 23M → 24M | 51 | 3 | +48 | #25348 | #25300 |
| 24M → 40K | 25 | 13 | +12 | #25300 | #25288 |
| 40K → 25.2M | 0 | 23 | -23 | #25288 | #25311 |
| 25.2M → Finish | 23 | 10 | +13 | #25311 | #25298 |
| TOTALS | 809 | 565 | +244 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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