Roula Suliman

Bib: 27146•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:08

Rank: #24338

Start → 5K

32:08 | 10:21/mi

5K· 3.11 mi

32:08

Rank: #24338

Start → 5K

32:08 | 10:21/mi

10K· 6.21 mi

1:03:59

Rank: #24266 (+72)

5K → 10K

31:51 | 10:15/mi

10K· 6.21 mi

1:03:59

Rank: #24266 (+72)

5K → 10K

31:51 | 10:15/mi

15K· 9.32 mi

1:37:39

Rank: #24592 (-326)

10K → 15K

33:40 | 10:50/mi

15K· 9.32 mi

1:37:39

Rank: #24592 (-326)

10K → 15K

33:40 | 10:50/mi

20K· 12.43 mi

2:12:29

Rank: #24692 (-100)

15K → 20K

34:50 | 11:13/mi

20K· 12.43 mi

2:12:29

Rank: #24692 (-100)

15K → 20K

34:50 | 11:13/mi

Half· 13.11 mi

2:20:22

Rank: #24774 (-82)

20K → Half

7:53 | 11:33/mi

Half· 13.11 mi

2:20:22

Rank: #24774 (-82)

20K → Half

7:53 | 11:33/mi

25K· 15.53 mi

2:48:58

Rank: #24815 (-41)

Half → 25K

28:36 | 11:48/mi

25K· 15.53 mi

2:48:58

Rank: #24815 (-41)

Half → 25K

28:36 | 11:48/mi

30K· 18.64 mi

3:27:07

Rank: #24852 (-37)

25K → 30K

38:09 | 12:17/mi

30K· 18.64 mi

3:27:07

Rank: #24852 (-37)

25K → 30K

38:09 | 12:17/mi

20M

3:44:53

Rank: #24901 (-49)

30K → 20M

17:46 | 13:04/mi

20M

3:44:53

Rank: #24901 (-49)

30K → 20M

17:46 | 13:04/mi

21M

3:57:34

Rank: #24837 (+64)

20M → 21M

12:41 | 12:41/mi

21M

3:57:34

Rank: #24837 (+64)

20M → 21M

12:41 | 12:41/mi

35K· 21.75 mi

4:06:46

Rank: #24863 (-26)

21M → 35K

9:12 | 12:18/mi

35K· 21.75 mi

4:06:46

Rank: #24863 (-26)

21M → 35K

9:12 | 12:18/mi

23M

4:22:19

Rank: #24863

35K → 23M

15:33 | 12:25/mi

23M

4:22:19

Rank: #24863

35K → 23M

15:33 | 12:25/mi

24M

4:35:37

Rank: #24951 (-88)

23M → 24M

13:18 | 13:18/mi

24M

4:35:37

Rank: #24951 (-88)

23M → 24M

13:18 | 13:18/mi

40K· 24.85 mi

4:46:01

Rank: #24916 (+35)

24M → 40K

10:24 | 12:10/mi

40K· 24.85 mi

4:46:01

Rank: #24916 (+35)

24M → 40K

10:24 | 12:10/mi

25.2M

4:50:48

Rank: #24929 (-13)

40K → 25.2M

4:47 | 13:52/mi

25.2M

4:50:48

Rank: #24929 (-13)

40K → 25.2M

4:47 | 13:52/mi

Finish· 26.22 mi

5:03:25

Rank: #24972 (-43)

25.2M → Finish

12:37 | 12:23/mi

Finish· 26.22 mi

5:03:25

Rank: #24972 (-43)

25.2M → Finish

12:37 | 12:23/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:22

Pace10:42 /mi

2nd Half

Distance13.11 mi

Time2:43:03

Pace12:26 /mi

📊Positive Split: 16.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:59	32:08	10:21	32:08	10:21	-
10K	6.21 mi	12:21:50	1:03:59	10:18	31:51	10:15	-0:06
15K	9.32 mi	12:55:30	1:37:39	10:29	33:40	10:50	+0:35
20K	12.43 mi	13:30:20	2:12:29	10:40	34:50	11:13	+0:23
Half	13.11 mi	13:38:13	2:20:22	10:42	7:53	11:33	+0:20
25K	15.53 mi	14:06:49	2:48:58	10:53	28:36	11:48	+0:15
30K	18.64 mi	14:44:58	3:27:07	11:07	38:09	12:17	+0:29
20M	20.00 mi	15:02:44	3:44:53	11:15	17:46	13:04	+0:47
21M	21.00 mi	15:15:25	3:57:34	11:19	12:41	12:41	-0:23
35K	21.75 mi	15:24:37	4:06:46	11:21	9:12	12:18	-0:23
23M	23.00 mi	15:40:10	4:22:19	11:24	15:33	12:25	+0:07
24M	24.00 mi	15:53:28	4:35:37	11:29	13:18	13:18	+0:53
40K	24.85 mi	16:03:52	4:46:01	11:30	10:24	12:10	-1:08
25.2M	25.20 mi	16:08:39	4:50:48	11:32	4:47	13:52	+1:42
Finish	26.22 mi	16:21:16	5:03:25	11:35	12:37	12:23	-1:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:15 /mi

Average Pace

11:35 /mi

Slowest Pace

13:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:20:22

46% of race

Time at Steady Pace

2:07:12

42% of race

Time at Slower Pace

35:51

12% of race

Average Pace: 11:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:59	32:08	10:21	32:08	10:21	#24338
10K	6.21 mi	12:21:50	1:03:59	10:18	31:51	10:15	#24266
15K	9.32 mi	12:55:30	1:37:39	10:29	33:40	10:50	#24592
20K	12.43 mi	13:30:20	2:12:29	10:40	34:50	11:13	#24692
Half	13.11 mi	13:38:13	2:20:22	10:42	7:53	11:33	#24774
25K	15.53 mi	14:06:49	2:48:58	10:53	28:36	11:48	#24815
30K	18.64 mi	14:44:58	3:27:07	11:07	38:09	12:17	#24852
20M	20.00 mi	15:02:44	3:44:53	11:15	17:46	13:04	#24901
21M	21.00 mi	15:15:25	3:57:34	11:19	12:41	12:41	#24837
35K	21.75 mi	15:24:37	4:06:46	11:21	9:12	12:18	#24863
23M	23.00 mi	15:40:10	4:22:19	11:24	15:33	12:25	#24863
24M	24.00 mi	15:53:28	4:35:37	11:29	13:18	13:18	#24951
40K	24.85 mi	16:03:52	4:46:01	11:30	10:24	12:10	#24916
25.2M	25.20 mi	16:08:39	4:50:48	11:32	4:47	13:52	#24929
Finish	26.22 mi	16:21:16	5:03:25	11:35	12:37	12:23	#24972

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	24338	10062	10062	24989(Top 94%)	10453(Top 92%)	10453(Top 557%)
10K	6.21 mi	3.10 mi	24266+72	10036+26	10036+26	24228(Top 91%)	10015(Top 88%)	10015(Top 533%)
15K	9.32 mi	3.11 mi	24592-326	10219-183	10219-183	24989(Top 94%)	10453(Top 92%)	10453(Top 557%)
20K	12.43 mi	3.11 mi	24692-100	10285-66	10285-66	24898(Top 94%)	10421(Top 91%)	10421(Top 555%)
Half	13.11 mi	0.68 mi	24774-82	10334-49	10334-49	25539(Top 96%)	10810(Top 95%)	10810(Top 576%)
25K	15.53 mi	2.42 mi	24815-41	10362-28	10362-28	24981(Top 94%)	10504(Top 92%)	10504(Top 559%)
30K	18.64 mi	3.11 mi	24852-37	10403-41	10403-41	24787(Top 93%)	10448(Top 91%)	10448(Top 556%)
20M	20.00 mi	1.36 mi	24901-49	10442-39	10442-39	25244(Top 95%)	10728(Top 94%)	10728(Top 571%)
21M	21.00 mi	1.00 mi	24837+64	10408+34	10408+34	23700(Top 89%)	9928(Top 87%)	9928(Top 529%)
35K	21.75 mi	0.75 mi	24863-26	10437-29	10437-29	24979(Top 94%)	10645(Top 93%)	10645(Top 567%)
23M	23.00 mi	1.25 mi	24863	10440-3	10440-3	24502(Top 92%)	10392(Top 91%)	10392(Top 553%)
24M	24.00 mi	1.00 mi	24951-88	10499-59	10499-59	25682(Top 96%)	11017(Top 96%)	11017(Top 587%)
40K	24.85 mi	0.85 mi	24916+35	10487+12	10487+12	24089(Top 90%)	10221(Top 89%)	10221(Top 544%)
25.2M	25.20 mi	0.35 mi	24929-13	10494-7	10494-7	24914(Top 94%)	10651(Top 93%)	10651(Top 567%)
Finish	26.22 mi	1.02 mi	24972-43	10523-29	10523-29	25597(Top 96%)	10973(Top 96%)	10973(Top 584%)

10973

Passing Analysis

Category:

Athletes Passed

687

Passed By

1321

Net Change

-634

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24338
5K → 10K	224	152	+72	#24338	#24266
10K → 15K	48	374	-326	#24266	#24592
15K → 20K	61	161	-100	#24592	#24692
20K → Half	5	87	-82	#24692	#24774
Half → 25K	51	92	-41	#24774	#24815
25K → 30K	79	116	-37	#24815	#24852
30K → 20M	26	75	-49	#24852	#24901
20M → 21M	71	7	+64	#24901	#24837
21M → 35K	21	47	-26	#24837	#24863
35K → 23M	33	33	0	#24863	#24863
23M → 24M	6	94	-88	#24863	#24951
24M → 40K	51	16	+35	#24951	#24916
40K → 25.2M	4	17	-13	#24916	#24929
25.2M → Finish	7	50	-43	#24929	#24972
TOTALS	687	1321	-634