Sheila Marand
Bib: 27140•F
MA

⏱️ Race Timeline
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Course Map & Elevation
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:32 | 25:12 | 8:07 | 25:12 | 8:07 | - |
10K | 6.21 mi | 12:06:38 | 49:18 | 7:56 | 24:06 | 7:45 | -0:22 |
15K | 9.32 mi | 12:31:40 | 1:14:20 | 7:59 | 25:02 | 8:03 | +0:18 |
20K | 12.43 mi | 12:58:03 | 1:40:43 | 8:06 | 26:23 | 8:30 | +0:27 |
Half | 13.11 mi | 13:03:49 | 1:46:29 | 8:07 | 5:46 | 8:27 | -0:03 |
25K | 15.53 mi | 13:26:08 | 2:08:48 | 8:17 | 22:19 | 9:12 | +0:45 |
30K | 18.64 mi | 13:56:12 | 2:38:52 | 8:31 | 30:04 | 9:41 | +0:29 |
20M | 20.00 mi | 14:09:50 | 2:52:30 | 8:37 | 13:38 | 10:02 | +0:21 |
21M | 21.00 mi | 14:21:00 | 3:03:40 | 8:45 | 11:10 | 11:10 | +1:08 |
35K | 21.75 mi | 14:28:17 | 3:10:57 | 8:47 | 7:17 | 9:44 | -1:26 |
23M | 23.00 mi | 14:41:07 | 3:23:47 | 8:52 | 12:50 | 10:15 | +0:31 |
24M | 24.00 mi | 14:50:58 | 3:33:38 | 8:54 | 9:51 | 9:51 | -0:24 |
40K | 24.85 mi | 15:00:04 | 3:42:44 | 8:58 | 9:06 | 10:39 | +0:48 |
25.2M | 25.20 mi | 15:03:18 | 3:45:58 | 8:58 | 3:14 | 9:23 | -1:16 |
Finish | 26.22 mi | 15:12:00 | 3:54:40 | 8:57 | 8:42 | 8:32 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:57 /mi
Slowest Pace
11:10 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:55:11
49% of race
Time at Steady Pace
1:12:45
31% of race
Time at Slower Pace
46:44
20% of race
Average Pace: 8:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:32 | 25:12 | 8:07 | 25:12 | 8:07 | #14813 | |
10K | 6.21 mi | 12:06:38 | 49:18 | 7:56 | 24:06 | 7:45 | #13868 | |
15K | 9.32 mi | 12:31:40 | 1:14:20 | 7:59 | 25:02 | 8:03 | #14190 | |
20K | 12.43 mi | 12:58:03 | 1:40:43 | 8:06 | 26:23 | 8:30 | #14895 | |
Half | 13.11 mi | 13:03:49 | 1:46:29 | 8:07 | 5:46 | 8:27 | #15036 | |
25K | 15.53 mi | 13:26:08 | 2:08:48 | 8:17 | 22:19 | 9:12 | #15982 | |
30K | 18.64 mi | 13:56:12 | 2:38:52 | 8:31 | 30:04 | 9:41 | #16907 | |
20M | 20.00 mi | 14:09:50 | 2:52:30 | 8:37 | 13:38 | 10:02 | #17274 | |
21M | 21.00 mi | 14:21:00 | 3:03:40 | 8:45 | 11:10 | 11:10 | #17676 | |
35K | 21.75 mi | 14:28:17 | 3:10:57 | 8:47 | 7:17 | 9:44 | #17827 | |
23M | 23.00 mi | 14:41:07 | 3:23:47 | 8:52 | 12:50 | 10:15 | #18098 | |
24M | 24.00 mi | 14:50:58 | 3:33:38 | 8:54 | 9:51 | 9:51 | #18246 | |
40K | 24.85 mi | 15:00:04 | 3:42:44 | 8:58 | 9:06 | 10:39 | #18456 | |
25.2M | 25.20 mi | 15:03:18 | 3:45:58 | 8:58 | 3:14 | 9:23 | #18400 | |
Finish | 26.22 mi | 15:12:00 | 3:54:40 | 8:57 | 8:42 | 8:32 | #18311 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14813 | 4527 | 4527 | 14878(Top 56%) | 4614(Top 40%) | 4614(Top 94%) |
| 10K | 6.21 mi | 3.10 mi | 13868+945 | 3964+563 | 3964+563 | 12767(Top 48%) | 3300(Top 29%) | 3300(Top 68%) |
| 15K | 9.32 mi | 3.11 mi | 14190-322 | 4171-207 | 4171-207 | 14878(Top 56%) | 4614(Top 40%) | 4614(Top 94%) |
| 20K | 12.43 mi | 3.11 mi | 14895-705 | 4617-446 | 4617-446 | 16815(Top 63%) | 5833(Top 51%) | 5833(Top 119%) |
| Half | 13.11 mi | 0.68 mi | 15036-141 | 4710-93 | 4710-93 | 17522(Top 66%) | 6205(Top 54%) | 6205(Top 127%) |
| 25K | 15.53 mi | 2.42 mi | 15982-946 | 5327-617 | 5327-617 | 19866(Top 75%) | 7618(Top 67%) | 7618(Top 156%) |
| 30K | 18.64 mi | 3.11 mi | 16907-925 | 5904-577 | 5904-577 | 20064(Top 75%) | 7801(Top 68%) | 7801(Top 160%) |
| 20M | 20.00 mi | 1.36 mi | 17274-367 | 6143-239 | 6143-239 | 20565(Top 77%) | 8165(Top 71%) | 8165(Top 167%) |
| 21M | 21.00 mi | 1.00 mi | 17676-402 | 6397-254 | 6397-254 | 21189(Top 80%) | 8561(Top 75%) | 8561(Top 175%) |
| 35K | 21.75 mi | 0.75 mi | 17827-151 | 6498-101 | 6498-101 | 20570(Top 77%) | 8251(Top 72%) | 8251(Top 169%) |
| 23M | 23.00 mi | 1.25 mi | 18098-271 | 6672-174 | 6672-174 | 20715(Top 78%) | 8351(Top 73%) | 8351(Top 171%) |
| 24M | 24.00 mi | 1.00 mi | 18246-148 | 6767-95 | 6767-95 | 20386(Top 77%) | 8193(Top 72%) | 8193(Top 168%) |
| 40K | 24.85 mi | 0.85 mi | 18456-210 | 6896-129 | 6896-129 | 21567(Top 81%) | 8918(Top 78%) | 8918(Top 183%) |
| 25.2M | 25.20 mi | 0.35 mi | 18400+56 | 6872+24 | 6872+24 | 14683(Top 55%) | 5149(Top 45%) | 5149(Top 105%) |
| Finish | 26.22 mi | 1.02 mi | 18311+89 | 6828+44 | 6828+44 | 15676(Top 59%) | 5644(Top 49%) | 5644(Top 116%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14878
Females
4614
F18-39
4614
5K→10K
3.1 - 6.2 mi
Overall
12767
Females
3300
F18-39
3300
10K→15K
6.2 - 9.3 mi
Overall
14878
Females
4614
F18-39
4614
15K→20K
9.3 - 12.4 mi
Overall
16815
Females
5833
F18-39
5833
20K→Half
12.4 - 13.1 mi
Overall
17522
Females
6205
F18-39
6205
Half→25K
13.1 - 15.5 mi
Overall
19866
Females
7618
F18-39
7618
25K→30K
15.5 - 18.6 mi
Overall
20064
Females
7801
F18-39
7801
30K→20M
18.6 - 20.0 mi
Overall
20565
Females
8165
F18-39
8165
20M→21M
20.0 - 21.0 mi
Overall
21189
Females
8561
F18-39
8561
21M→35K
21.0 - 21.8 mi
Overall
20570
Females
8251
F18-39
8251
35K→23M
21.8 - 23.0 mi
Overall
20715
Females
8351
F18-39
8351
23M→24M
23.0 - 24.0 mi
Overall
20386
Females
8193
F18-39
8193
24M→40K
24.0 - 24.9 mi
Overall
21567
Females
8918
F18-39
8918
40K→25.2M
24.9 - 25.2 mi
Overall
14683
Females
5149
F18-39
5149
25.2M→Finish
25.2 - 26.2 mi
Overall
15676
Females
5644
F18-39
5644
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14813 |
| 5K → 10K | 1006 | 61 | +945 | #14813 | #13868 |
| 10K → 15K | 83 | 405 | -322 | #13868 | #14190 |
| 15K → 20K | 56 | 761 | -705 | #14190 | #14895 |
| 20K → Half | 13 | 154 | -141 | #14895 | #15036 |
| Half → 25K | 15 | 961 | -946 | #15036 | #15982 |
| 25K → 30K | 40 | 965 | -925 | #15982 | #16907 |
| 30K → 20M | 16 | 383 | -367 | #16907 | #17274 |
| 20M → 21M | 16 | 418 | -402 | #17274 | #17676 |
| 21M → 35K | 25 | 176 | -151 | #17676 | #17827 |
| 35K → 23M | 29 | 300 | -271 | #17827 | #18098 |
| 23M → 24M | 21 | 169 | -148 | #18098 | #18246 |
| 24M → 40K | 13 | 223 | -210 | #18246 | #18456 |
| 40K → 25.2M | 58 | 2 | +56 | #18456 | #18400 |
| 25.2M → Finish | 105 | 16 | +89 | #18400 | #18311 |
| TOTALS | 1496 | 4994 | -3498 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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