Heather Beauparlant
Bib: 27104•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:29 | 31:47 | 10:14 | 31:47 | 10:14 | - |
10K | 6.21 mi | 12:21:19 | 1:04:37 | 10:24 | 32:50 | 10:34 | +0:20 |
15K | 9.32 mi | 12:55:08 | 1:38:26 | 10:34 | 33:49 | 10:53 | +0:19 |
20K | 12.43 mi | 13:29:59 | 2:13:17 | 10:43 | 34:51 | 11:13 | +0:20 |
Half | 13.11 mi | 13:37:19 | 2:20:37 | 10:44 | 7:20 | 10:45 | -0:28 |
25K | 15.53 mi | 14:04:53 | 2:48:11 | 10:50 | 27:34 | 11:22 | +0:37 |
30K | 18.64 mi | 14:42:10 | 3:25:28 | 11:01 | 37:17 | 12:00 | +0:38 |
20M | 20.00 mi | 14:58:50 | 3:42:08 | 11:06 | 16:40 | 12:16 | +0:16 |
21M | 21.00 mi | 15:11:33 | 3:54:51 | 11:11 | 12:43 | 12:43 | +0:27 |
35K | 21.75 mi | 15:20:16 | 4:03:34 | 11:12 | 8:43 | 11:39 | -1:04 |
23M | 23.00 mi | 15:34:54 | 4:18:12 | 11:14 | 14:38 | 11:41 | +0:02 |
24M | 24.00 mi | 15:46:43 | 4:30:01 | 11:15 | 11:49 | 11:49 | +0:08 |
40K | 24.85 mi | 15:56:54 | 4:40:12 | 11:16 | 10:11 | 11:55 | +0:06 |
25.2M | 25.20 mi | 16:01:22 | 4:44:40 | 11:18 | 4:28 | 12:57 | +1:02 |
Finish | 26.22 mi | 16:12:19 | 4:55:37 | 11:17 | 10:57 | 10:45 | -2:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:14 /mi
Average Pace
11:17 /mi
Slowest Pace
12:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:31:34
51% of race
Time at Steady Pace
1:50:12
37% of race
Time at Slower Pace
33:51
11% of race
Average Pace: 11:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:29 | 31:47 | 10:14 | 31:47 | 10:14 | #24023 | |
10K | 6.21 mi | 12:21:19 | 1:04:37 | 10:24 | 32:50 | 10:34 | #24487 | |
15K | 9.32 mi | 12:55:08 | 1:38:26 | 10:34 | 33:49 | 10:53 | #24745 | |
20K | 12.43 mi | 13:29:59 | 2:13:17 | 10:43 | 34:51 | 11:13 | #24811 | |
Half | 13.11 mi | 13:37:19 | 2:20:37 | 10:44 | 7:20 | 10:45 | #24801 | |
25K | 15.53 mi | 14:04:53 | 2:48:11 | 10:50 | 27:34 | 11:22 | #24740 | |
30K | 18.64 mi | 14:42:10 | 3:25:28 | 11:01 | 37:17 | 12:00 | #24712 | |
20M | 20.00 mi | 14:58:50 | 3:42:08 | 11:06 | 16:40 | 12:16 | #24697 | |
21M | 21.00 mi | 15:11:33 | 3:54:51 | 11:11 | 12:43 | 12:43 | #24671 | |
35K | 21.75 mi | 15:20:16 | 4:03:34 | 11:12 | 8:43 | 11:39 | #24660 | |
23M | 23.00 mi | 15:34:54 | 4:18:12 | 11:14 | 14:38 | 11:41 | #24589 | |
24M | 24.00 mi | 15:46:43 | 4:30:01 | 11:15 | 11:49 | 11:49 | #24582 | |
40K | 24.85 mi | 15:56:54 | 4:40:12 | 11:16 | 10:11 | 11:55 | #24572 | |
25.2M | 25.20 mi | 16:01:22 | 4:44:40 | 11:18 | 4:28 | 12:57 | #24567 | |
Finish | 26.22 mi | 16:12:19 | 4:55:37 | 11:17 | 10:57 | 10:45 | #24545 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24023 | 9903 | 9903 | 25040(Top 94%) | 10482(Top 92%) | 10482(Top 558%) |
| 10K | 6.21 mi | 3.10 mi | 24487-464 | 10153-250 | 10153-250 | 24798(Top 93%) | 10326(Top 90%) | 10326(Top 550%) |
| 15K | 9.32 mi | 3.11 mi | 24745-258 | 10304-151 | 10304-151 | 25040(Top 94%) | 10482(Top 92%) | 10482(Top 558%) |
| 20K | 12.43 mi | 3.11 mi | 24811-66 | 10347-43 | 10347-43 | 24906(Top 94%) | 10424(Top 91%) | 10424(Top 555%) |
| Half | 13.11 mi | 0.68 mi | 24801+10 | 10344+3 | 10344+3 | 24606(Top 92%) | 10270(Top 90%) | 10270(Top 547%) |
| 25K | 15.53 mi | 2.42 mi | 24740+61 | 10322+22 | 10322+22 | 24508(Top 92%) | 10234(Top 90%) | 10234(Top 545%) |
| 30K | 18.64 mi | 3.11 mi | 24712+28 | 10321+1 | 10321+1 | 24500(Top 92%) | 10280(Top 90%) | 10280(Top 547%) |
| 20M | 20.00 mi | 1.36 mi | 24697+15 | 10323-2 | 10323-2 | 24508(Top 92%) | 10339(Top 91%) | 10339(Top 551%) |
| 21M | 21.00 mi | 1.00 mi | 24671+26 | 10311+12 | 10311+12 | 23741(Top 89%) | 9949(Top 87%) | 9949(Top 530%) |
| 35K | 21.75 mi | 0.75 mi | 24660+11 | 10319-8 | 10319-8 | 24296(Top 91%) | 10285(Top 90%) | 10285(Top 548%) |
| 23M | 23.00 mi | 1.25 mi | 24589+71 | 10282+37 | 10282+37 | 23564(Top 89%) | 9884(Top 87%) | 9884(Top 526%) |
| 24M | 24.00 mi | 1.00 mi | 24582+7 | 10291-9 | 10291-9 | 24300(Top 91%) | 10329(Top 90%) | 10329(Top 550%) |
| 40K | 24.85 mi | 0.85 mi | 24572+10 | 10294-3 | 10294-3 | 23788(Top 89%) | 10080(Top 88%) | 10080(Top 537%) |
| 25.2M | 25.20 mi | 0.35 mi | 24567+5 | 10296-2 | 10296-2 | 23920(Top 90%) | 10146(Top 89%) | 10146(Top 540%) |
| Finish | 26.22 mi | 1.02 mi | 24545+22 | 10287+9 | 10287+9 | 23513(Top 88%) | 9917(Top 87%) | 9917(Top 528%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25040
Females
10482
F40-44
10482
5K→10K
3.1 - 6.2 mi
Overall
24798
Females
10326
F40-44
10326
10K→15K
6.2 - 9.3 mi
Overall
25040
Females
10482
F40-44
10482
15K→20K
9.3 - 12.4 mi
Overall
24906
Females
10424
F40-44
10424
20K→Half
12.4 - 13.1 mi
Overall
24606
Females
10270
F40-44
10270
Half→25K
13.1 - 15.5 mi
Overall
24508
Females
10234
F40-44
10234
25K→30K
15.5 - 18.6 mi
Overall
24500
Females
10280
F40-44
10280
30K→20M
18.6 - 20.0 mi
Overall
24508
Females
10339
F40-44
10339
20M→21M
20.0 - 21.0 mi
Overall
23741
Females
9949
F40-44
9949
21M→35K
21.0 - 21.8 mi
Overall
24296
Females
10285
F40-44
10285
35K→23M
21.8 - 23.0 mi
Overall
23564
Females
9884
F40-44
9884
23M→24M
23.0 - 24.0 mi
Overall
24300
Females
10329
F40-44
10329
24M→40K
24.0 - 24.9 mi
Overall
23788
Females
10080
F40-44
10080
40K→25.2M
24.9 - 25.2 mi
Overall
23920
Females
10146
F40-44
10146
25.2M→Finish
25.2 - 26.2 mi
Overall
23513
Females
9917
F40-44
9917
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24023 |
| 5K → 10K | 55 | 519 | -464 | #24023 | #24487 |
| 10K → 15K | 49 | 307 | -258 | #24487 | #24745 |
| 15K → 20K | 77 | 143 | -66 | #24745 | #24811 |
| 20K → Half | 24 | 14 | +10 | #24811 | #24801 |
| Half → 25K | 104 | 43 | +61 | #24801 | #24740 |
| 25K → 30K | 103 | 75 | +28 | #24740 | #24712 |
| 30K → 20M | 53 | 38 | +15 | #24712 | #24697 |
| 20M → 21M | 39 | 13 | +26 | #24697 | #24671 |
| 21M → 35K | 33 | 22 | +11 | #24671 | #24660 |
| 35K → 23M | 83 | 12 | +71 | #24660 | #24589 |
| 23M → 24M | 34 | 27 | +7 | #24589 | #24582 |
| 24M → 40K | 32 | 22 | +10 | #24582 | #24572 |
| 40K → 25.2M | 14 | 9 | +5 | #24572 | #24567 |
| 25.2M → Finish | 35 | 13 | +22 | #24567 | #24545 |
| TOTALS | 735 | 1257 | -522 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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