Courtney Day
Bib: 27078•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:09 | 25:46 | 8:18 | 25:46 | 8:18 | - |
10K | 6.21 mi | 12:07:41 | 51:18 | 8:15 | 25:32 | 8:13 | -0:05 |
15K | 9.32 mi | 12:33:49 | 1:17:26 | 8:18 | 26:08 | 8:25 | +0:12 |
20K | 12.43 mi | 13:00:33 | 1:44:10 | 8:23 | 26:44 | 8:36 | +0:11 |
Half | 13.11 mi | 13:06:23 | 1:50:00 | 8:23 | 5:50 | 8:33 | -0:03 |
25K | 15.53 mi | 13:27:59 | 2:11:36 | 8:28 | 21:36 | 8:55 | +0:22 |
30K | 18.64 mi | 13:57:04 | 2:40:41 | 8:37 | 29:05 | 9:22 | +0:27 |
20M | 20.00 mi | 14:09:40 | 2:53:17 | 8:40 | 12:36 | 9:16 | -0:06 |
21M | 21.00 mi | 14:19:34 | 3:03:11 | 8:43 | 9:54 | 9:54 | +0:38 |
35K | 21.75 mi | 14:26:16 | 3:09:53 | 8:44 | 6:42 | 8:57 | -0:57 |
23M | 23.00 mi | 14:37:57 | 3:21:34 | 8:46 | 11:41 | 9:20 | +0:23 |
24M | 24.00 mi | 14:47:15 | 3:30:52 | 8:47 | 9:18 | 9:18 | -0:02 |
40K | 24.85 mi | 14:55:18 | 3:38:55 | 8:48 | 8:03 | 9:25 | +0:07 |
25.2M | 25.20 mi | 14:58:52 | 3:42:29 | 8:50 | 3:34 | 10:21 | +0:56 |
Finish | 26.22 mi | 15:07:45 | 3:51:22 | 8:50 | 8:53 | 8:43 | -1:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:13 /mi
Average Pace
8:50 /mi
Slowest Pace
10:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:00
48% of race
Time at Steady Pace
37:11
16% of race
Time at Slower Pace
1:24:11
36% of race
Average Pace: 8:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:09 | 25:46 | 8:18 | 25:46 | 8:18 | #16115 | |
10K | 6.21 mi | 12:07:41 | 51:18 | 8:15 | 25:32 | 8:13 | #16218 | |
15K | 9.32 mi | 12:33:49 | 1:17:26 | 8:18 | 26:08 | 8:25 | #16576 | |
20K | 12.43 mi | 13:00:33 | 1:44:10 | 8:23 | 26:44 | 8:36 | #16812 | |
Half | 13.11 mi | 13:06:23 | 1:50:00 | 8:23 | 5:50 | 8:33 | #16888 | |
25K | 15.53 mi | 13:27:59 | 2:11:36 | 8:28 | 21:36 | 8:55 | #17168 | |
30K | 18.64 mi | 13:57:04 | 2:40:41 | 8:37 | 29:05 | 9:22 | #17490 | |
20M | 20.00 mi | 14:09:40 | 2:53:17 | 8:40 | 12:36 | 9:16 | #17513 | |
21M | 21.00 mi | 14:19:34 | 3:03:11 | 8:43 | 9:54 | 9:54 | #17515 | |
35K | 21.75 mi | 14:26:16 | 3:09:53 | 8:44 | 6:42 | 8:57 | #17533 | |
23M | 23.00 mi | 14:37:57 | 3:21:34 | 8:46 | 11:41 | 9:20 | #17534 | |
24M | 24.00 mi | 14:47:15 | 3:30:52 | 8:47 | 9:18 | 9:18 | #17621 | |
40K | 24.85 mi | 14:55:18 | 3:38:55 | 8:48 | 8:03 | 9:25 | #17665 | |
25.2M | 25.20 mi | 14:58:52 | 3:42:29 | 8:50 | 3:34 | 10:21 | #17699 | |
Finish | 26.22 mi | 15:07:45 | 3:51:22 | 8:50 | 8:53 | 8:43 | #17646 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16115 | 5359 | 5359 | 17235(Top 65%) | 6066(Top 53%) | 6066(Top 124%) |
| 10K | 6.21 mi | 3.10 mi | 16218-103 | 5405-46 | 5405-46 | 16405(Top 62%) | 5517(Top 48%) | 5517(Top 113%) |
| 15K | 9.32 mi | 3.11 mi | 16576-358 | 5650-245 | 5650-245 | 17235(Top 65%) | 6066(Top 53%) | 6066(Top 124%) |
| 20K | 12.43 mi | 3.11 mi | 16812-236 | 5812-162 | 5812-162 | 17529(Top 66%) | 6246(Top 55%) | 6246(Top 128%) |
| Half | 13.11 mi | 0.68 mi | 16888-76 | 5859-47 | 5859-47 | 18041(Top 68%) | 6505(Top 57%) | 6505(Top 133%) |
| 25K | 15.53 mi | 2.42 mi | 17168-280 | 6044-185 | 6044-185 | 18500(Top 69%) | 6843(Top 60%) | 6843(Top 140%) |
| 30K | 18.64 mi | 3.11 mi | 17490-322 | 6250-206 | 6250-206 | 18869(Top 71%) | 7124(Top 62%) | 7124(Top 146%) |
| 20M | 20.00 mi | 1.36 mi | 17513-23 | 6289-39 | 6289-39 | 17895(Top 67%) | 6686(Top 59%) | 6686(Top 137%) |
| 21M | 21.00 mi | 1.00 mi | 17515-2 | 6305-16 | 6305-16 | 17665(Top 66%) | 6564(Top 57%) | 6564(Top 134%) |
| 35K | 21.75 mi | 0.75 mi | 17533-18 | 6330-25 | 6330-25 | 17744(Top 67%) | 6692(Top 59%) | 6692(Top 137%) |
| 23M | 23.00 mi | 1.25 mi | 17534-1 | 6342-12 | 6342-12 | 17674(Top 66%) | 6672(Top 58%) | 6672(Top 137%) |
| 24M | 24.00 mi | 1.00 mi | 17621-87 | 6410-68 | 6410-68 | 18464(Top 69%) | 7141(Top 63%) | 7141(Top 146%) |
| 40K | 24.85 mi | 0.85 mi | 17665-44 | 6441-31 | 6441-31 | 18035(Top 68%) | 6964(Top 61%) | 6964(Top 143%) |
| 25.2M | 25.20 mi | 0.35 mi | 17699-34 | 6462-21 | 6462-21 | 18626(Top 70%) | 7288(Top 64%) | 7288(Top 149%) |
| Finish | 26.22 mi | 1.02 mi | 17646+53 | 6443+19 | 6443+19 | 16604(Top 62%) | 6158(Top 54%) | 6158(Top 126%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17235
Females
6066
F18-39
6066
5K→10K
3.1 - 6.2 mi
Overall
16405
Females
5517
F18-39
5517
10K→15K
6.2 - 9.3 mi
Overall
17235
Females
6066
F18-39
6066
15K→20K
9.3 - 12.4 mi
Overall
17529
Females
6246
F18-39
6246
20K→Half
12.4 - 13.1 mi
Overall
18041
Females
6505
F18-39
6505
Half→25K
13.1 - 15.5 mi
Overall
18500
Females
6843
F18-39
6843
25K→30K
15.5 - 18.6 mi
Overall
18869
Females
7124
F18-39
7124
30K→20M
18.6 - 20.0 mi
Overall
17895
Females
6686
F18-39
6686
20M→21M
20.0 - 21.0 mi
Overall
17665
Females
6564
F18-39
6564
21M→35K
21.0 - 21.8 mi
Overall
17744
Females
6692
F18-39
6692
35K→23M
21.8 - 23.0 mi
Overall
17674
Females
6672
F18-39
6672
23M→24M
23.0 - 24.0 mi
Overall
18464
Females
7141
F18-39
7141
24M→40K
24.0 - 24.9 mi
Overall
18035
Females
6964
F18-39
6964
40K→25.2M
24.9 - 25.2 mi
Overall
18626
Females
7288
F18-39
7288
25.2M→Finish
25.2 - 26.2 mi
Overall
16604
Females
6158
F18-39
6158
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16115 |
| 5K → 10K | 251 | 354 | -103 | #16115 | #16218 |
| 10K → 15K | 87 | 445 | -358 | #16218 | #16576 |
| 15K → 20K | 107 | 343 | -236 | #16576 | #16812 |
| 20K → Half | 7 | 83 | -76 | #16812 | #16888 |
| Half → 25K | 60 | 340 | -280 | #16888 | #17168 |
| 25K → 30K | 87 | 409 | -322 | #17168 | #17490 |
| 30K → 20M | 76 | 99 | -23 | #17490 | #17513 |
| 20M → 21M | 87 | 89 | -2 | #17513 | #17515 |
| 21M → 35K | 45 | 63 | -18 | #17515 | #17533 |
| 35K → 23M | 89 | 90 | -1 | #17533 | #17534 |
| 23M → 24M | 34 | 121 | -87 | #17534 | #17621 |
| 24M → 40K | 38 | 82 | -44 | #17621 | #17665 |
| 40K → 25.2M | 17 | 51 | -34 | #17665 | #17699 |
| 25.2M → Finish | 90 | 37 | +53 | #17699 | #17646 |
| TOTALS | 1075 | 2606 | -1531 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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