Laura Joyal
Bib: 27074•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:34 | 34:52 | 11:13 | 34:52 | 11:13 | - |
10K | 6.21 mi | 12:26:58 | 1:09:16 | 11:09 | 34:24 | 11:04 | -0:09 |
15K | 9.32 mi | 13:00:55 | 1:43:13 | 11:04 | 33:57 | 10:56 | -0:08 |
20K | 12.43 mi | 13:34:47 | 2:17:05 | 11:02 | 33:52 | 10:54 | -0:02 |
Half | 13.11 mi | 13:42:02 | 2:24:20 | 11:01 | 7:15 | 10:38 | -0:16 |
25K | 15.53 mi | 14:10:03 | 2:52:21 | 11:06 | 28:01 | 11:33 | +0:55 |
30K | 18.64 mi | 14:46:35 | 3:28:53 | 11:12 | 36:32 | 11:46 | +0:13 |
20M | 20.00 mi | 15:06:37 | 3:48:55 | 11:27 | 20:02 | 14:45 | +2:59 |
21M | 21.00 mi | 15:23:37 | 4:05:55 | 11:43 | 17:00 | 17:00 | +2:15 |
35K | 21.75 mi | 15:32:41 | 4:14:59 | 11:43 | 9:04 | 12:07 | -4:53 |
23M | 23.00 mi | 15:49:43 | 4:32:01 | 11:50 | 17:02 | 13:36 | +1:29 |
24M | 24.00 mi | 16:03:22 | 4:45:40 | 11:54 | 13:39 | 13:39 | +0:03 |
40K | 24.85 mi | 16:15:22 | 4:57:40 | 11:59 | 12:00 | 14:02 | +0:23 |
25.2M | 25.20 mi | 16:19:52 | 5:02:10 | 11:59 | 4:30 | 13:03 | -0:59 |
Finish | 26.22 mi | 16:31:49 | 5:14:07 | 11:59 | 11:57 | 11:44 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:38 /mi
Average Pace
11:59 /mi
Slowest Pace
17:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
41:07
13% of race
Time at Steady Pace
3:08:47
60% of race
Time at Slower Pace
1:24:13
27% of race
Average Pace: 11:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:34 | 34:52 | 11:13 | 34:52 | 11:13 | #25954 | |
10K | 6.21 mi | 12:26:58 | 1:09:16 | 11:09 | 34:24 | 11:04 | #25772 | |
15K | 9.32 mi | 13:00:55 | 1:43:13 | 11:04 | 33:57 | 10:56 | #25549 | |
20K | 12.43 mi | 13:34:47 | 2:17:05 | 11:02 | 33:52 | 10:54 | #25277 | |
Half | 13.11 mi | 13:42:02 | 2:24:20 | 11:01 | 7:15 | 10:38 | #25223 | |
25K | 15.53 mi | 14:10:03 | 2:52:21 | 11:06 | 28:01 | 11:33 | #25144 | |
30K | 18.64 mi | 14:46:35 | 3:28:53 | 11:12 | 36:32 | 11:46 | #24978 | |
20M | 20.00 mi | 15:06:37 | 3:48:55 | 11:27 | 20:02 | 14:45 | #25161 | |
21M | 21.00 mi | 15:23:37 | 4:05:55 | 11:43 | 17:00 | 17:00 | #25326 | |
35K | 21.75 mi | 15:32:41 | 4:14:59 | 11:43 | 9:04 | 12:07 | #25309 | |
23M | 23.00 mi | 15:49:43 | 4:32:01 | 11:50 | 17:02 | 13:36 | #25356 | |
24M | 24.00 mi | 16:03:22 | 4:45:40 | 11:54 | 13:39 | 13:39 | #25400 | |
40K | 24.85 mi | 16:15:22 | 4:57:40 | 11:59 | 12:00 | 14:02 | #25413 | |
25.2M | 25.20 mi | 16:19:52 | 5:02:10 | 11:59 | 4:30 | 13:03 | #25401 | |
Finish | 26.22 mi | 16:31:49 | 5:14:07 | 11:59 | 11:57 | 11:44 | #25392 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25954 | 11022 | 11022 | 25098(Top 94%) | 10519(Top 92%) | 10519(Top 215%) |
| 10K | 6.21 mi | 3.10 mi | 25772+182 | 10905+117 | 10905+117 | 25544(Top 96%) | 10765(Top 94%) | 10765(Top 220%) |
| 15K | 9.32 mi | 3.11 mi | 25549+223 | 10766+139 | 10766+139 | 25098(Top 94%) | 10519(Top 92%) | 10519(Top 215%) |
| 20K | 12.43 mi | 3.11 mi | 25277+272 | 10613+153 | 10613+153 | 24489(Top 92%) | 10196(Top 89%) | 10196(Top 209%) |
| Half | 13.11 mi | 0.68 mi | 25223+54 | 10583+30 | 10583+30 | 24445(Top 92%) | 10183(Top 89%) | 10183(Top 208%) |
| 25K | 15.53 mi | 2.42 mi | 25144+79 | 10549+34 | 10549+34 | 24747(Top 93%) | 10371(Top 91%) | 10371(Top 212%) |
| 30K | 18.64 mi | 3.11 mi | 24978+166 | 10474+75 | 10474+75 | 24207(Top 91%) | 10131(Top 89%) | 10131(Top 207%) |
| 20M | 20.00 mi | 1.36 mi | 25161-183 | 10584-110 | 10584-110 | 26202(Top 98%) | 11230(Top 98%) | 11230(Top 230%) |
| 21M | 21.00 mi | 1.00 mi | 25326-165 | 10690-106 | 10690-106 | 26435(Top 99%) | 11334(Top 99%) | 11334(Top 232%) |
| 35K | 21.75 mi | 0.75 mi | 25309+17 | 10689+1 | 10689+1 | 24809(Top 93%) | 10563(Top 92%) | 10563(Top 216%) |
| 23M | 23.00 mi | 1.25 mi | 25356-47 | 10713-24 | 10713-24 | 25579(Top 96%) | 10946(Top 96%) | 10946(Top 224%) |
| 24M | 24.00 mi | 1.00 mi | 25400-44 | 10740-27 | 10740-27 | 25896(Top 97%) | 11112(Top 97%) | 11112(Top 228%) |
| 40K | 24.85 mi | 0.85 mi | 25413-13 | 10750-10 | 10750-10 | 25711(Top 97%) | 11031(Top 97%) | 11031(Top 226%) |
| 25.2M | 25.20 mi | 0.35 mi | 25401+12 | 10748+2 | 10748+2 | 24053(Top 90%) | 10218(Top 89%) | 10218(Top 209%) |
| Finish | 26.22 mi | 1.02 mi | 25392+9 | 10747+1 | 10747+1 | 24967(Top 94%) | 10650(Top 93%) | 10650(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25098
Females
10519
F18-39
10519
5K→10K
3.1 - 6.2 mi
Overall
25544
Females
10765
F18-39
10765
10K→15K
6.2 - 9.3 mi
Overall
25098
Females
10519
F18-39
10519
15K→20K
9.3 - 12.4 mi
Overall
24489
Females
10196
F18-39
10196
20K→Half
12.4 - 13.1 mi
Overall
24445
Females
10183
F18-39
10183
Half→25K
13.1 - 15.5 mi
Overall
24747
Females
10371
F18-39
10371
25K→30K
15.5 - 18.6 mi
Overall
24207
Females
10131
F18-39
10131
30K→20M
18.6 - 20.0 mi
Overall
26202
Females
11230
F18-39
11230
20M→21M
20.0 - 21.0 mi
Overall
26435
Females
11334
F18-39
11334
21M→35K
21.0 - 21.8 mi
Overall
24809
Females
10563
F18-39
10563
35K→23M
21.8 - 23.0 mi
Overall
25579
Females
10946
F18-39
10946
23M→24M
23.0 - 24.0 mi
Overall
25896
Females
11112
F18-39
11112
24M→40K
24.0 - 24.9 mi
Overall
25711
Females
11031
F18-39
11031
40K→25.2M
24.9 - 25.2 mi
Overall
24053
Females
10218
F18-39
10218
25.2M→Finish
25.2 - 26.2 mi
Overall
24967
Females
10650
F18-39
10650
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25954 |
| 5K → 10K | 228 | 46 | +182 | #25954 | #25772 |
| 10K → 15K | 239 | 16 | +223 | #25772 | #25549 |
| 15K → 20K | 279 | 7 | +272 | #25549 | #25277 |
| 20K → Half | 55 | 1 | +54 | #25277 | #25223 |
| Half → 25K | 121 | 42 | +79 | #25223 | #25144 |
| 25K → 30K | 182 | 16 | +166 | #25144 | #24978 |
| 30K → 20M | 5 | 188 | -183 | #24978 | #25161 |
| 20M → 21M | 2 | 167 | -165 | #25161 | #25326 |
| 21M → 35K | 29 | 12 | +17 | #25326 | #25309 |
| 35K → 23M | 12 | 59 | -47 | #25309 | #25356 |
| 23M → 24M | 10 | 54 | -44 | #25356 | #25400 |
| 24M → 40K | 14 | 27 | -13 | #25400 | #25413 |
| 40K → 25.2M | 13 | 1 | +12 | #25413 | #25401 |
| 25.2M → Finish | 23 | 14 | +9 | #25401 | #25392 |
| TOTALS | 1212 | 650 | +562 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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