Laura Velez Colorado
Bib: 27017•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:22 | 28:04 | 9:02 | 28:04 | 9:02 | - |
10K | 6.21 mi | 12:11:54 | 54:36 | 8:47 | 26:32 | 8:32 | -0:30 |
15K | 9.32 mi | 12:39:29 | 1:22:11 | 8:49 | 27:35 | 8:53 | +0:21 |
20K | 12.43 mi | 13:08:50 | 1:51:32 | 8:58 | 29:21 | 9:27 | +0:34 |
Half | 13.11 mi | 13:14:57 | 1:57:39 | 8:58 | 6:07 | 8:58 | -0:29 |
25K | 15.53 mi | 13:39:22 | 2:22:04 | 9:09 | 24:25 | 10:04 | +1:06 |
30K | 18.64 mi | 14:11:39 | 2:54:21 | 9:21 | 32:17 | 10:23 | +0:19 |
20M | 20.00 mi | 14:26:10 | 3:08:52 | 9:27 | 14:31 | 10:41 | +0:18 |
21M | 21.00 mi | 14:37:41 | 3:20:23 | 9:33 | 11:31 | 11:31 | +0:50 |
35K | 21.75 mi | 14:45:20 | 3:28:02 | 9:34 | 7:39 | 10:14 | -1:17 |
23M | 23.00 mi | 14:58:11 | 3:40:53 | 9:36 | 12:51 | 10:16 | +0:02 |
24M | 24.00 mi | 15:08:04 | 3:50:46 | 9:37 | 9:53 | 9:53 | -0:23 |
40K | 24.85 mi | 15:17:26 | 4:00:08 | 9:40 | 9:22 | 10:57 | +1:04 |
25.2M | 25.20 mi | 15:21:24 | 4:04:06 | 9:41 | 3:58 | 11:30 | +0:33 |
Finish | 26.22 mi | 15:31:47 | 4:14:29 | 9:43 | 10:23 | 10:11 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:32 /mi
Average Pace
9:43 /mi
Slowest Pace
11:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:39
46% of race
Time at Steady Pace
1:37:28
38% of race
Time at Slower Pace
39:22
15% of race
Average Pace: 9:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:22 | 28:04 | 9:02 | 28:04 | 9:02 | #20614 | |
10K | 6.21 mi | 12:11:54 | 54:36 | 8:47 | 26:32 | 8:32 | #19617 | |
15K | 9.32 mi | 12:39:29 | 1:22:11 | 8:49 | 27:35 | 8:53 | #19697 | |
20K | 12.43 mi | 13:08:50 | 1:51:32 | 8:58 | 29:21 | 9:27 | #20248 | |
Half | 13.11 mi | 13:14:57 | 1:57:39 | 8:58 | 6:07 | 8:58 | #20242 | |
25K | 15.53 mi | 13:39:22 | 2:22:04 | 9:09 | 24:25 | 10:04 | #20743 | |
30K | 18.64 mi | 14:11:39 | 2:54:21 | 9:21 | 32:17 | 10:23 | #21019 | |
20M | 20.00 mi | 14:26:10 | 3:08:52 | 9:27 | 14:31 | 10:41 | #21101 | |
21M | 21.00 mi | 14:37:41 | 3:20:23 | 9:33 | 11:31 | 11:31 | #21165 | |
35K | 21.75 mi | 14:45:20 | 3:28:02 | 9:34 | 7:39 | 10:14 | #21188 | |
23M | 23.00 mi | 14:58:11 | 3:40:53 | 9:36 | 12:51 | 10:16 | #21144 | |
24M | 24.00 mi | 15:08:04 | 3:50:46 | 9:37 | 9:53 | 9:53 | #21089 | |
40K | 24.85 mi | 15:17:26 | 4:00:08 | 9:40 | 9:22 | 10:57 | #21153 | |
25.2M | 25.20 mi | 15:21:24 | 4:04:06 | 9:41 | 3:58 | 11:30 | #21166 | |
Finish | 26.22 mi | 15:31:47 | 4:14:29 | 9:43 | 10:23 | 10:11 | #21208 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20614 | 8176 | 8176 | 19943(Top 75%) | 7655(Top 67%) | 7655(Top 157%) |
| 10K | 6.21 mi | 3.10 mi | 19617+997 | 7544+632 | 7544+632 | 18510(Top 70%) | 6776(Top 59%) | 6776(Top 139%) |
| 15K | 9.32 mi | 3.11 mi | 19697-80 | 7567-23 | 7567-23 | 19943(Top 75%) | 7655(Top 67%) | 7655(Top 157%) |
| 20K | 12.43 mi | 3.11 mi | 20248-551 | 7862-295 | 7862-295 | 21382(Top 80%) | 8456(Top 74%) | 8456(Top 173%) |
| Half | 13.11 mi | 0.68 mi | 20242+6 | 7853+9 | 7853+9 | 20350(Top 76%) | 7885(Top 69%) | 7885(Top 161%) |
| 25K | 15.53 mi | 2.42 mi | 20743-501 | 8120-267 | 8120-267 | 22379(Top 84%) | 9046(Top 79%) | 9046(Top 185%) |
| 30K | 18.64 mi | 3.11 mi | 21019-276 | 8295-175 | 8295-175 | 21977(Top 83%) | 8894(Top 78%) | 8894(Top 182%) |
| 20M | 20.00 mi | 1.36 mi | 21101-82 | 8359-64 | 8359-64 | 22106(Top 83%) | 9043(Top 79%) | 9043(Top 185%) |
| 21M | 21.00 mi | 1.00 mi | 21165-64 | 8405-46 | 8405-46 | 21918(Top 82%) | 8950(Top 78%) | 8950(Top 183%) |
| 35K | 21.75 mi | 0.75 mi | 21188-23 | 8428-23 | 8428-23 | 21843(Top 82%) | 8959(Top 78%) | 8959(Top 183%) |
| 23M | 23.00 mi | 1.25 mi | 21144+44 | 8413+15 | 8413+15 | 20756(Top 78%) | 8378(Top 73%) | 8378(Top 172%) |
| 24M | 24.00 mi | 1.00 mi | 21089+55 | 8396+17 | 8396+17 | 20477(Top 77%) | 8251(Top 72%) | 8251(Top 169%) |
| 40K | 24.85 mi | 0.85 mi | 21153-64 | 8439-43 | 8439-43 | 22263(Top 84%) | 9272(Top 81%) | 9272(Top 190%) |
| 25.2M | 25.20 mi | 0.35 mi | 21166-13 | 8449-10 | 8449-10 | 21591(Top 81%) | 8906(Top 78%) | 8906(Top 182%) |
| Finish | 26.22 mi | 1.02 mi | 21208-42 | 8478-29 | 8478-29 | 22275(Top 84%) | 9266(Top 81%) | 9266(Top 190%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19943
Females
7655
F18-39
7655
5K→10K
3.1 - 6.2 mi
Overall
18510
Females
6776
F18-39
6776
10K→15K
6.2 - 9.3 mi
Overall
19943
Females
7655
F18-39
7655
15K→20K
9.3 - 12.4 mi
Overall
21382
Females
8456
F18-39
8456
20K→Half
12.4 - 13.1 mi
Overall
20350
Females
7885
F18-39
7885
Half→25K
13.1 - 15.5 mi
Overall
22379
Females
9046
F18-39
9046
25K→30K
15.5 - 18.6 mi
Overall
21977
Females
8894
F18-39
8894
30K→20M
18.6 - 20.0 mi
Overall
22106
Females
9043
F18-39
9043
20M→21M
20.0 - 21.0 mi
Overall
21918
Females
8950
F18-39
8950
21M→35K
21.0 - 21.8 mi
Overall
21843
Females
8959
F18-39
8959
35K→23M
21.8 - 23.0 mi
Overall
20756
Females
8378
F18-39
8378
23M→24M
23.0 - 24.0 mi
Overall
20477
Females
8251
F18-39
8251
24M→40K
24.0 - 24.9 mi
Overall
22263
Females
9272
F18-39
9272
40K→25.2M
24.9 - 25.2 mi
Overall
21591
Females
8906
F18-39
8906
25.2M→Finish
25.2 - 26.2 mi
Overall
22275
Females
9266
F18-39
9266
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20614 |
| 5K → 10K | 1056 | 59 | +997 | #20614 | #19617 |
| 10K → 15K | 146 | 226 | -80 | #19617 | #19697 |
| 15K → 20K | 57 | 608 | -551 | #19697 | #20248 |
| 20K → Half | 34 | 28 | +6 | #20248 | #20242 |
| Half → 25K | 16 | 517 | -501 | #20242 | #20743 |
| 25K → 30K | 73 | 349 | -276 | #20743 | #21019 |
| 30K → 20M | 47 | 129 | -82 | #21019 | #21101 |
| 20M → 21M | 38 | 102 | -64 | #21101 | #21165 |
| 21M → 35K | 31 | 54 | -23 | #21165 | #21188 |
| 35K → 23M | 79 | 35 | +44 | #21188 | #21144 |
| 23M → 24M | 73 | 18 | +55 | #21144 | #21089 |
| 24M → 40K | 28 | 92 | -64 | #21089 | #21153 |
| 40K → 25.2M | 12 | 25 | -13 | #21153 | #21166 |
| 25.2M → Finish | 26 | 68 | -42 | #21166 | #21208 |
| TOTALS | 1716 | 2310 | -594 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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