Daniel Monaghan Monaghan
Bib: 26965•M
RI

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:28 | 31:09 | 10:02 | 31:09 | 10:02 | - |
10K | 6.21 mi | 12:16:31 | 1:00:12 | 9:41 | 29:03 | 9:21 | -0:41 |
15K | 9.32 mi | 12:46:02 | 1:29:43 | 9:38 | 29:31 | 9:30 | +0:09 |
20K | 12.43 mi | 13:16:26 | 2:00:07 | 9:40 | 30:24 | 9:47 | +0:17 |
Half | 13.11 mi | 13:23:10 | 2:06:51 | 9:41 | 6:44 | 9:52 | +0:05 |
25K | 15.53 mi | 13:47:37 | 2:31:18 | 9:44 | 24:27 | 10:05 | +0:13 |
30K | 18.64 mi | 14:23:33 | 3:07:14 | 10:03 | 35:56 | 11:34 | +1:29 |
20M | 20.00 mi | 14:46:00 | 3:29:41 | 10:29 | 22:27 | 16:31 | +4:57 |
21M | 21.00 mi | 15:03:07 | 3:46:48 | 10:48 | 17:07 | 17:07 | +0:36 |
35K | 21.75 mi | 15:15:39 | 3:59:20 | 11:00 | 12:32 | 16:45 | -0:22 |
23M | 23.00 mi | 15:36:42 | 4:20:23 | 11:19 | 21:03 | 16:49 | +0:04 |
24M | 24.00 mi | 15:52:52 | 4:36:33 | 11:31 | 16:10 | 16:10 | -0:39 |
40K | 24.85 mi | 16:05:55 | 4:49:36 | 11:39 | 13:03 | 15:16 | -0:54 |
25.2M | 25.20 mi | 16:11:36 | 4:55:17 | 11:43 | 5:41 | 16:29 | +1:13 |
Finish | 26.22 mi | 16:23:52 | 5:07:33 | 11:44 | 12:16 | 12:02 | -4:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:21 /mi
Average Pace
11:44 /mi
Slowest Pace
17:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:31:18
49% of race
Time at Steady Pace
48:12
16% of race
Time at Slower Pace
1:48:03
35% of race
Average Pace: 11:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:28 | 31:09 | 10:02 | 31:09 | 10:02 | #23504 | |
10K | 6.21 mi | 12:16:31 | 1:00:12 | 9:41 | 29:03 | 9:21 | #22859 | |
15K | 9.32 mi | 12:46:02 | 1:29:43 | 9:38 | 29:31 | 9:30 | #22659 | |
20K | 12.43 mi | 13:16:26 | 2:00:07 | 9:40 | 30:24 | 9:47 | #22597 | |
Half | 13.11 mi | 13:23:10 | 2:06:51 | 9:41 | 6:44 | 9:52 | #22615 | |
25K | 15.53 mi | 13:47:37 | 2:31:18 | 9:44 | 24:27 | 10:05 | #22563 | |
30K | 18.64 mi | 14:23:33 | 3:07:14 | 10:03 | 35:56 | 11:34 | #22887 | |
20M | 20.00 mi | 14:46:00 | 3:29:41 | 10:29 | 22:27 | 16:31 | #23615 | |
21M | 21.00 mi | 15:03:07 | 3:46:48 | 10:48 | 17:07 | 17:07 | #24044 | |
35K | 21.75 mi | 15:15:39 | 3:59:20 | 11:00 | 12:32 | 16:45 | #24328 | |
23M | 23.00 mi | 15:36:42 | 4:20:23 | 11:19 | 21:03 | 16:49 | #24745 | |
24M | 24.00 mi | 15:52:52 | 4:36:33 | 11:31 | 16:10 | 16:10 | #24995 | |
40K | 24.85 mi | 16:05:55 | 4:49:36 | 11:39 | 13:03 | 15:16 | #25097 | |
25.2M | 25.20 mi | 16:11:36 | 4:55:17 | 11:43 | 5:41 | 16:29 | #25129 | |
Finish | 26.22 mi | 16:23:52 | 5:07:33 | 11:44 | 12:16 | 12:02 | #25142 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23504 | 13837 | 13837 | 22264(Top 84%) | 13305(Top 88%) | 13305(Top 252%) |
| 10K | 6.21 mi | 3.10 mi | 22859+645 | 13559+278 | 13559+278 | 22072(Top 83%) | 13198(Top 87%) | 13198(Top 250%) |
| 15K | 9.32 mi | 3.11 mi | 22659+200 | 13470+89 | 13470+89 | 22264(Top 84%) | 13305(Top 88%) | 13305(Top 252%) |
| 20K | 12.43 mi | 3.11 mi | 22597+62 | 13443+27 | 13443+27 | 22365(Top 84%) | 13341(Top 88%) | 13341(Top 252%) |
| Half | 13.11 mi | 0.68 mi | 22615-18 | 13447-4 | 13447-4 | 23023(Top 86%) | 13645(Top 90%) | 13645(Top 258%) |
| 25K | 15.53 mi | 2.42 mi | 22563+52 | 13403+44 | 13403+44 | 22400(Top 84%) | 13322(Top 88%) | 13322(Top 252%) |
| 30K | 18.64 mi | 3.11 mi | 22887-324 | 13548-145 | 13548-145 | 23955(Top 90%) | 13943(Top 92%) | 13943(Top 264%) |
| 20M | 20.00 mi | 1.36 mi | 23615-728 | 13875-327 | 13875-327 | 26522(Top 100%) | 15121(Top 100%) | 15121(Top 286%) |
| 21M | 21.00 mi | 1.00 mi | 24044-429 | 14058-183 | 14058-183 | 26449(Top 99%) | 15088(Top 99%) | 15088(Top 285%) |
| 35K | 21.75 mi | 0.75 mi | 24328-284 | 14169-111 | 14169-111 | 26560(Top 100%) | 15140(Top 100%) | 15140(Top 286%) |
| 23M | 23.00 mi | 1.25 mi | 24745-417 | 14350-181 | 14350-181 | 26545(Top 100%) | 15130(Top 100%) | 15130(Top 286%) |
| 24M | 24.00 mi | 1.00 mi | 24995-250 | 14450-100 | 14450-100 | 26539(Top 100%) | 15124(Top 100%) | 15124(Top 286%) |
| 40K | 24.85 mi | 0.85 mi | 25097-102 | 14491-41 | 14491-41 | 26246(Top 99%) | 14938(Top 98%) | 14938(Top 283%) |
| 25.2M | 25.20 mi | 0.35 mi | 25129-32 | 14503-12 | 14503-12 | 26252(Top 99%) | 14952(Top 99%) | 14952(Top 283%) |
| Finish | 26.22 mi | 1.02 mi | 25142-13 | 14508-5 | 14508-5 | 25259(Top 95%) | 14439(Top 95%) | 14439(Top 273%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22264
Males
13305
M18-39
13305
5K→10K
3.1 - 6.2 mi
Overall
22072
Males
13198
M18-39
13198
10K→15K
6.2 - 9.3 mi
Overall
22264
Males
13305
M18-39
13305
15K→20K
9.3 - 12.4 mi
Overall
22365
Males
13341
M18-39
13341
20K→Half
12.4 - 13.1 mi
Overall
23023
Males
13645
M18-39
13645
Half→25K
13.1 - 15.5 mi
Overall
22400
Males
13322
M18-39
13322
25K→30K
15.5 - 18.6 mi
Overall
23955
Males
13943
M18-39
13943
30K→20M
18.6 - 20.0 mi
Overall
26522
Males
15121
M18-39
15121
20M→21M
20.0 - 21.0 mi
Overall
26449
Males
15088
M18-39
15088
21M→35K
21.0 - 21.8 mi
Overall
26560
Males
15140
M18-39
15140
35K→23M
21.8 - 23.0 mi
Overall
26545
Males
15130
M18-39
15130
23M→24M
23.0 - 24.0 mi
Overall
26539
Males
15124
M18-39
15124
24M→40K
24.0 - 24.9 mi
Overall
26246
Males
14938
M18-39
14938
40K→25.2M
24.9 - 25.2 mi
Overall
26252
Males
14952
M18-39
14952
25.2M→Finish
25.2 - 26.2 mi
Overall
25259
Males
14439
M18-39
14439
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23504 |
| 5K → 10K | 676 | 31 | +645 | #23504 | #22859 |
| 10K → 15K | 262 | 62 | +200 | #22859 | #22659 |
| 15K → 20K | 161 | 99 | +62 | #22659 | #22597 |
| 20K → Half | 24 | 42 | -18 | #22597 | #22615 |
| Half → 25K | 119 | 67 | +52 | #22615 | #22563 |
| 25K → 30K | 36 | 360 | -324 | #22563 | #22887 |
| 30K → 20M | 6 | 734 | -728 | #22887 | #23615 |
| 20M → 21M | 1 | 430 | -429 | #23615 | #24044 |
| 21M → 35K | 2 | 286 | -284 | #24044 | #24328 |
| 35K → 23M | 0 | 417 | -417 | #24328 | #24745 |
| 23M → 24M | 0 | 250 | -250 | #24745 | #24995 |
| 24M → 40K | 3 | 105 | -102 | #24995 | #25097 |
| 40K → 25.2M | 2 | 34 | -32 | #25097 | #25129 |
| 25.2M → Finish | 11 | 24 | -13 | #25129 | #25142 |
| TOTALS | 1303 | 2941 | -1638 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
