Kara Sullivan
Bib: 26962•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:04 | 36:18 | 11:41 | 36:18 | 11:41 | - |
10K | 6.21 mi | 12:32:05 | 1:14:19 | 11:58 | 38:01 | 12:14 | +0:33 |
15K | 9.32 mi | 13:12:34 | 1:54:48 | 12:19 | 40:29 | 13:02 | +0:48 |
20K | 12.43 mi | 13:57:00 | 2:39:14 | 12:49 | 44:26 | 14:18 | +1:16 |
Half | 13.11 mi | 14:05:49 | 2:48:03 | 12:49 | 8:49 | 12:55 | -1:23 |
25K | 15.53 mi | 14:41:30 | 3:23:44 | 13:07 | 35:41 | 14:43 | +1:48 |
30K | 18.64 mi | 15:27:36 | 4:09:50 | 13:24 | 46:06 | 14:50 | +0:07 |
20M | 20.00 mi | 15:46:57 | 4:29:11 | 13:28 | 19:21 | 14:14 | -0:36 |
21M | 21.00 mi | 16:01:23 | 4:43:37 | 13:30 | 14:26 | 14:26 | +0:12 |
35K | 21.75 mi | 16:11:38 | 4:53:52 | 13:31 | 10:15 | 13:42 | -0:44 |
23M | 23.00 mi | 16:28:50 | 5:11:04 | 13:31 | 17:12 | 13:44 | +0:02 |
24M | 24.00 mi | 16:42:17 | 5:24:31 | 13:31 | 13:27 | 13:27 | -0:17 |
40K | 24.85 mi | 16:53:56 | 5:36:10 | 13:32 | 11:39 | 13:38 | +0:11 |
25.2M | 25.20 mi | 16:59:00 | 5:41:14 | 13:32 | 5:04 | 14:42 | +1:04 |
Finish | 26.22 mi | 17:11:50 | 5:54:04 | 13:31 | 12:50 | 12:36 | -2:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:41 /mi
Average Pace
13:31 /mi
Slowest Pace
14:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:27
39% of race
Time at Steady Pace
52:33
15% of race
Time at Slower Pace
2:45:04
47% of race
Average Pace: 13:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:04 | 36:18 | 11:41 | 36:18 | 11:41 | #26319 | |
10K | 6.21 mi | 12:32:05 | 1:14:19 | 11:58 | 38:01 | 12:14 | #26365 | |
15K | 9.32 mi | 13:12:34 | 1:54:48 | 12:19 | 40:29 | 13:02 | #26428 | |
20K | 12.43 mi | 13:57:00 | 2:39:14 | 12:49 | 44:26 | 14:18 | #26507 | |
Half | 13.11 mi | 14:05:49 | 2:48:03 | 12:49 | 8:49 | 12:55 | #26503 | |
25K | 15.53 mi | 14:41:30 | 3:23:44 | 13:07 | 35:41 | 14:43 | #26527 | |
30K | 18.64 mi | 15:27:36 | 4:09:50 | 13:24 | 46:06 | 14:50 | #26532 | |
20M | 20.00 mi | 15:46:57 | 4:29:11 | 13:28 | 19:21 | 14:14 | #26520 | |
21M | 21.00 mi | 16:01:23 | 4:43:37 | 13:30 | 14:26 | 14:26 | #26504 | |
35K | 21.75 mi | 16:11:38 | 4:53:52 | 13:31 | 10:15 | 13:42 | #26500 | |
23M | 23.00 mi | 16:28:50 | 5:11:04 | 13:31 | 17:12 | 13:44 | #26480 | |
24M | 24.00 mi | 16:42:17 | 5:24:31 | 13:31 | 13:27 | 13:27 | #26460 | |
40K | 24.85 mi | 16:53:56 | 5:36:10 | 13:32 | 11:39 | 13:38 | #26447 | |
25.2M | 25.20 mi | 16:59:00 | 5:41:14 | 13:32 | 5:04 | 14:42 | #26437 | |
Finish | 26.22 mi | 17:11:50 | 5:54:04 | 13:31 | 12:50 | 12:36 | #26423 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26319 | 11242 | 11242 | 26489(Top 100%) | 11354(Top 99%) | 11354(Top 232%) |
| 10K | 6.21 mi | 3.10 mi | 26365-46 | 11270-28 | 11270-28 | 26387(Top 99%) | 11288(Top 99%) | 11288(Top 231%) |
| 15K | 9.32 mi | 3.11 mi | 26428-63 | 11315-45 | 11315-45 | 26489(Top 100%) | 11354(Top 99%) | 11354(Top 232%) |
| 20K | 12.43 mi | 3.11 mi | 26507-79 | 11367-52 | 11367-52 | 26553(Top 100%) | 11388(Top 100%) | 11388(Top 233%) |
| Half | 13.11 mi | 0.68 mi | 26503+4 | 11367 | 11367 | 26334(Top 99%) | 11260(Top 99%) | 11260(Top 231%) |
| 25K | 15.53 mi | 2.42 mi | 26527-24 | 11380-13 | 11380-13 | 26512(Top 100%) | 11362(Top 99%) | 11362(Top 233%) |
| 30K | 18.64 mi | 3.11 mi | 26532-5 | 11380 | 11380 | 26373(Top 99%) | 11300(Top 99%) | 11300(Top 231%) |
| 20M | 20.00 mi | 1.36 mi | 26520+12 | 11370+10 | 11370+10 | 25972(Top 98%) | 11110(Top 97%) | 11110(Top 227%) |
| 21M | 21.00 mi | 1.00 mi | 26504+16 | 11361+9 | 11361+9 | 25383(Top 95%) | 10803(Top 95%) | 10803(Top 221%) |
| 35K | 21.75 mi | 0.75 mi | 26500+4 | 11359+2 | 11359+2 | 26021(Top 98%) | 11146(Top 98%) | 11146(Top 228%) |
| 23M | 23.00 mi | 1.25 mi | 26480+20 | 11344+15 | 11344+15 | 25653(Top 96%) | 10981(Top 96%) | 10981(Top 225%) |
| 24M | 24.00 mi | 1.00 mi | 26460+20 | 11333+11 | 11333+11 | 25778(Top 97%) | 11063(Top 97%) | 11063(Top 227%) |
| 40K | 24.85 mi | 0.85 mi | 26447+13 | 11325+8 | 11325+8 | 25448(Top 96%) | 10896(Top 95%) | 10896(Top 223%) |
| 25.2M | 25.20 mi | 0.35 mi | 26437+10 | 11323+2 | 11323+2 | 25535(Top 96%) | 10949(Top 96%) | 10949(Top 224%) |
| Finish | 26.22 mi | 1.02 mi | 26423+14 | 11315+8 | 11315+8 | 25739(Top 97%) | 11046(Top 97%) | 11046(Top 226%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26489
Females
11354
F18-39
11354
5K→10K
3.1 - 6.2 mi
Overall
26387
Females
11288
F18-39
11288
10K→15K
6.2 - 9.3 mi
Overall
26489
Females
11354
F18-39
11354
15K→20K
9.3 - 12.4 mi
Overall
26553
Females
11388
F18-39
11388
20K→Half
12.4 - 13.1 mi
Overall
26334
Females
11260
F18-39
11260
Half→25K
13.1 - 15.5 mi
Overall
26512
Females
11362
F18-39
11362
25K→30K
15.5 - 18.6 mi
Overall
26373
Females
11300
F18-39
11300
30K→20M
18.6 - 20.0 mi
Overall
25972
Females
11110
F18-39
11110
20M→21M
20.0 - 21.0 mi
Overall
25383
Females
10803
F18-39
10803
21M→35K
21.0 - 21.8 mi
Overall
26021
Females
11146
F18-39
11146
35K→23M
21.8 - 23.0 mi
Overall
25653
Females
10981
F18-39
10981
23M→24M
23.0 - 24.0 mi
Overall
25778
Females
11063
F18-39
11063
24M→40K
24.0 - 24.9 mi
Overall
25448
Females
10896
F18-39
10896
40K→25.2M
24.9 - 25.2 mi
Overall
25535
Females
10949
F18-39
10949
25.2M→Finish
25.2 - 26.2 mi
Overall
25739
Females
11046
F18-39
11046
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26319 |
| 5K → 10K | 26 | 72 | -46 | #26319 | #26365 |
| 10K → 15K | 14 | 77 | -63 | #26365 | #26428 |
| 15K → 20K | 7 | 86 | -79 | #26428 | #26507 |
| 20K → Half | 6 | 2 | +4 | #26507 | #26503 |
| Half → 25K | 7 | 31 | -24 | #26503 | #26527 |
| 25K → 30K | 15 | 20 | -5 | #26527 | #26532 |
| 30K → 20M | 16 | 4 | +12 | #26532 | #26520 |
| 20M → 21M | 16 | 0 | +16 | #26520 | #26504 |
| 21M → 35K | 6 | 2 | +4 | #26504 | #26500 |
| 35K → 23M | 20 | 0 | +20 | #26500 | #26480 |
| 23M → 24M | 23 | 3 | +20 | #26480 | #26460 |
| 24M → 40K | 16 | 3 | +13 | #26460 | #26447 |
| 40K → 25.2M | 11 | 1 | +10 | #26447 | #26437 |
| 25.2M → Finish | 17 | 3 | +14 | #26437 | #26423 |
| TOTALS | 200 | 304 | -104 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
