Christopher Lawrence
Bib: 26945•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:31 | 32:59 | 10:37 | 32:59 | 10:37 | - |
10K | 6.21 mi | 12:17:47 | 1:01:15 | 9:51 | 28:16 | 9:06 | -1:31 |
15K | 9.32 mi | 12:47:14 | 1:30:42 | 9:44 | 29:27 | 9:29 | +0:23 |
20K | 12.43 mi | 13:16:24 | 1:59:52 | 9:39 | 29:10 | 9:23 | -0:06 |
Half | 13.11 mi | 13:22:35 | 2:06:03 | 9:37 | 6:11 | 9:04 | -0:19 |
25K | 15.53 mi | 13:46:19 | 2:29:47 | 9:39 | 23:44 | 9:47 | +0:43 |
30K | 18.64 mi | 14:17:04 | 3:00:32 | 9:41 | 30:45 | 9:54 | +0:07 |
20M | 20.00 mi | 14:32:23 | 3:15:51 | 9:48 | 15:19 | 11:16 | +1:22 |
21M | 21.00 mi | 14:43:33 | 3:27:01 | 9:51 | 11:10 | 11:10 | -0:06 |
35K | 21.75 mi | 14:51:11 | 3:34:39 | 9:52 | 7:38 | 10:12 | -0:58 |
23M | 23.00 mi | 15:04:20 | 3:47:48 | 9:54 | 13:09 | 10:30 | +0:18 |
24M | 24.00 mi | 15:13:59 | 3:57:27 | 9:54 | 9:39 | 9:39 | -0:51 |
40K | 24.85 mi | 15:22:09 | 4:05:37 | 9:53 | 8:10 | 9:33 | -0:06 |
25.2M | 25.20 mi | 15:25:35 | 4:09:03 | 9:53 | 3:26 | 9:57 | +0:24 |
Finish | 26.22 mi | 15:34:39 | 4:18:07 | 9:51 | 9:04 | 8:54 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:54 /mi
Average Pace
9:51 /mi
Slowest Pace
11:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:12:41
28% of race
Time at Steady Pace
1:45:11
41% of race
Time at Slower Pace
1:20:15
31% of race
Average Pace: 9:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:31 | 32:59 | 10:37 | 32:59 | 10:37 | #24976 | |
10K | 6.21 mi | 12:17:47 | 1:01:15 | 9:51 | 28:16 | 9:06 | #23298 | |
15K | 9.32 mi | 12:47:14 | 1:30:42 | 9:44 | 29:27 | 9:29 | #22970 | |
20K | 12.43 mi | 13:16:24 | 1:59:52 | 9:39 | 29:10 | 9:23 | #22535 | |
Half | 13.11 mi | 13:22:35 | 2:06:03 | 9:37 | 6:11 | 9:04 | #22454 | |
25K | 15.53 mi | 13:46:19 | 2:29:47 | 9:39 | 23:44 | 9:47 | #22324 | |
30K | 18.64 mi | 14:17:04 | 3:00:32 | 9:41 | 30:45 | 9:54 | #22014 | |
20M | 20.00 mi | 14:32:23 | 3:15:51 | 9:48 | 15:19 | 11:16 | #22134 | |
21M | 21.00 mi | 14:43:33 | 3:27:01 | 9:51 | 11:10 | 11:10 | #22089 | |
35K | 21.75 mi | 14:51:11 | 3:34:39 | 9:52 | 7:38 | 10:12 | #22071 | |
23M | 23.00 mi | 15:04:20 | 3:47:48 | 9:54 | 13:09 | 10:30 | #22019 | |
24M | 24.00 mi | 15:13:59 | 3:57:27 | 9:54 | 9:39 | 9:39 | #21933 | |
40K | 24.85 mi | 15:22:09 | 4:05:37 | 9:53 | 8:10 | 9:33 | #21825 | |
25.2M | 25.20 mi | 15:25:35 | 4:09:03 | 9:53 | 3:26 | 9:57 | #21754 | |
Finish | 26.22 mi | 15:34:39 | 4:18:07 | 9:51 | 9:04 | 8:54 | #21643 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24976 | 14533 | 14533 | 22189(Top 83%) | 13269(Top 87%) | 13269(Top 251%) |
| 10K | 6.21 mi | 3.10 mi | 23298+1678 | 13751+782 | 13751+782 | 21253(Top 80%) | 12817(Top 84%) | 12817(Top 243%) |
| 15K | 9.32 mi | 3.11 mi | 22970+328 | 13611+140 | 13611+140 | 22189(Top 83%) | 13269(Top 87%) | 13269(Top 251%) |
| 20K | 12.43 mi | 3.11 mi | 22535+435 | 13403+208 | 13403+208 | 21218(Top 80%) | 12846(Top 85%) | 12846(Top 243%) |
| Half | 13.11 mi | 0.68 mi | 22454+81 | 13372+31 | 13372+31 | 20687(Top 78%) | 12607(Top 83%) | 12607(Top 239%) |
| 25K | 15.53 mi | 2.42 mi | 22324+130 | 13287+85 | 13287+85 | 21707(Top 82%) | 13008(Top 86%) | 13008(Top 246%) |
| 30K | 18.64 mi | 3.11 mi | 22014+310 | 13151+136 | 13151+136 | 20743(Top 78%) | 12530(Top 83%) | 12530(Top 237%) |
| 20M | 20.00 mi | 1.36 mi | 22134-120 | 13187-36 | 13187-36 | 23129(Top 87%) | 13521(Top 89%) | 13521(Top 256%) |
| 21M | 21.00 mi | 1.00 mi | 22089+45 | 13159+28 | 13159+28 | 21184(Top 80%) | 12603(Top 83%) | 12603(Top 238%) |
| 35K | 21.75 mi | 0.75 mi | 22071+18 | 13147+12 | 13147+12 | 21776(Top 82%) | 12833(Top 85%) | 12833(Top 243%) |
| 23M | 23.00 mi | 1.25 mi | 22019+52 | 13117+30 | 13117+30 | 21320(Top 80%) | 12605(Top 83%) | 12605(Top 239%) |
| 24M | 24.00 mi | 1.00 mi | 21933+86 | 13071+46 | 13071+46 | 19725(Top 74%) | 11886(Top 78%) | 11886(Top 225%) |
| 40K | 24.85 mi | 0.85 mi | 21825+108 | 13000+71 | 13000+71 | 18502(Top 69%) | 11270(Top 74%) | 11270(Top 213%) |
| 25.2M | 25.20 mi | 0.35 mi | 21754+71 | 12959+41 | 12959+41 | 17182(Top 65%) | 10651(Top 70%) | 10651(Top 202%) |
| Finish | 26.22 mi | 1.02 mi | 21643+111 | 12906+53 | 12906+53 | 17479(Top 66%) | 10827(Top 71%) | 10827(Top 205%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22189
Males
13269
M18-39
13269
5K→10K
3.1 - 6.2 mi
Overall
21253
Males
12817
M18-39
12817
10K→15K
6.2 - 9.3 mi
Overall
22189
Males
13269
M18-39
13269
15K→20K
9.3 - 12.4 mi
Overall
21218
Males
12846
M18-39
12846
20K→Half
12.4 - 13.1 mi
Overall
20687
Males
12607
M18-39
12607
Half→25K
13.1 - 15.5 mi
Overall
21707
Males
13008
M18-39
13008
25K→30K
15.5 - 18.6 mi
Overall
20743
Males
12530
M18-39
12530
30K→20M
18.6 - 20.0 mi
Overall
23129
Males
13521
M18-39
13521
20M→21M
20.0 - 21.0 mi
Overall
21184
Males
12603
M18-39
12603
21M→35K
21.0 - 21.8 mi
Overall
21776
Males
12833
M18-39
12833
35K→23M
21.8 - 23.0 mi
Overall
21320
Males
12605
M18-39
12605
23M→24M
23.0 - 24.0 mi
Overall
19725
Males
11886
M18-39
11886
24M→40K
24.0 - 24.9 mi
Overall
18502
Males
11270
M18-39
11270
40K→25.2M
24.9 - 25.2 mi
Overall
17182
Males
10651
M18-39
10651
25.2M→Finish
25.2 - 26.2 mi
Overall
17479
Males
10827
M18-39
10827
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24976 |
| 5K → 10K | 1678 | 0 | +1678 | #24976 | #23298 |
| 10K → 15K | 365 | 37 | +328 | #23298 | #22970 |
| 15K → 20K | 444 | 9 | +435 | #22970 | #22535 |
| 20K → Half | 83 | 2 | +81 | #22535 | #22454 |
| Half → 25K | 167 | 37 | +130 | #22454 | #22324 |
| 25K → 30K | 324 | 14 | +310 | #22324 | #22014 |
| 30K → 20M | 32 | 152 | -120 | #22014 | #22134 |
| 20M → 21M | 78 | 33 | +45 | #22134 | #22089 |
| 21M → 35K | 32 | 14 | +18 | #22089 | #22071 |
| 35K → 23M | 78 | 26 | +52 | #22071 | #22019 |
| 23M → 24M | 91 | 5 | +86 | #22019 | #21933 |
| 24M → 40K | 114 | 6 | +108 | #21933 | #21825 |
| 40K → 25.2M | 71 | 0 | +71 | #21825 | #21754 |
| 25.2M → Finish | 112 | 1 | +111 | #21754 | #21643 |
| TOTALS | 3669 | 336 | +3333 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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