Rossanna Hennessey
Bib: 26940•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:24 | 33:32 | 10:48 | 33:32 | 10:48 | - |
10K | 6.21 mi | 12:26:15 | 1:06:23 | 10:41 | 32:51 | 10:34 | -0:14 |
15K | 9.32 mi | 12:58:10 | 1:38:18 | 10:33 | 31:55 | 10:16 | -0:18 |
20K | 12.43 mi | 13:31:59 | 2:12:07 | 10:38 | 33:49 | 10:53 | +0:37 |
Half | 13.11 mi | 13:38:41 | 2:18:49 | 10:35 | 6:42 | 9:49 | -1:04 |
25K | 15.53 mi | 14:03:42 | 2:43:50 | 10:33 | 25:01 | 10:19 | +0:30 |
30K | 18.64 mi | 14:36:55 | 3:17:03 | 10:34 | 33:13 | 10:41 | +0:22 |
20M | 20.00 mi | 14:51:35 | 3:31:43 | 10:35 | 14:40 | 10:48 | +0:07 |
21M | 21.00 mi | 15:03:11 | 3:43:19 | 10:38 | 11:36 | 11:36 | +0:48 |
35K | 21.75 mi | 15:11:08 | 3:51:16 | 10:38 | 7:57 | 10:38 | -0:58 |
23M | 23.00 mi | 15:24:49 | 4:04:57 | 10:39 | 13:41 | 10:56 | +0:18 |
24M | 24.00 mi | 15:35:36 | 4:15:44 | 10:39 | 10:47 | 10:47 | -0:09 |
40K | 24.85 mi | 15:44:47 | 4:24:55 | 10:40 | 9:11 | 10:44 | -0:03 |
25.2M | 25.20 mi | 15:48:44 | 4:28:52 | 10:40 | 3:57 | 11:27 | +0:43 |
Finish | 26.22 mi | 15:58:47 | 4:38:55 | 10:39 | 10:03 | 9:52 | -1:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:49 /mi
Average Pace
10:39 /mi
Slowest Pace
11:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:40
60% of race
Time at Steady Pace
1:39:39
36% of race
Time at Slower Pace
11:36
4% of race
Average Pace: 10:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:24 | 33:32 | 10:48 | 33:32 | 10:48 | #25358 | |
10K | 6.21 mi | 12:26:15 | 1:06:23 | 10:41 | 32:51 | 10:34 | #25063 | |
15K | 9.32 mi | 12:58:10 | 1:38:18 | 10:33 | 31:55 | 10:16 | #24713 | |
20K | 12.43 mi | 13:31:59 | 2:12:07 | 10:38 | 33:49 | 10:53 | #24647 | |
Half | 13.11 mi | 13:38:41 | 2:18:49 | 10:35 | 6:42 | 9:49 | #24564 | |
25K | 15.53 mi | 14:03:42 | 2:43:50 | 10:33 | 25:01 | 10:19 | #24270 | |
30K | 18.64 mi | 14:36:55 | 3:17:03 | 10:34 | 33:13 | 10:41 | #23940 | |
20M | 20.00 mi | 14:51:35 | 3:31:43 | 10:35 | 14:40 | 10:48 | #23831 | |
21M | 21.00 mi | 15:03:11 | 3:43:19 | 10:38 | 11:36 | 11:36 | #23723 | |
35K | 21.75 mi | 15:11:08 | 3:51:16 | 10:38 | 7:57 | 10:38 | #23698 | |
23M | 23.00 mi | 15:24:49 | 4:04:57 | 10:39 | 13:41 | 10:56 | #23621 | |
24M | 24.00 mi | 15:35:36 | 4:15:44 | 10:39 | 10:47 | 10:47 | #23585 | |
40K | 24.85 mi | 15:44:47 | 4:24:55 | 10:40 | 9:11 | 10:44 | #23542 | |
25.2M | 25.20 mi | 15:48:44 | 4:28:52 | 10:40 | 3:57 | 11:27 | #23517 | |
Finish | 26.22 mi | 15:58:47 | 4:38:55 | 10:39 | 10:03 | 9:52 | #23449 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25358 | 10647 | 10647 | 24036(Top 90%) | 9907(Top 87%) | 9907(Top 545%) |
| 10K | 6.21 mi | 3.10 mi | 25063+295 | 10469+178 | 10469+178 | 24808(Top 93%) | 10328(Top 90%) | 10328(Top 568%) |
| 15K | 9.32 mi | 3.11 mi | 24713+350 | 10287+182 | 10287+182 | 24036(Top 90%) | 9907(Top 87%) | 9907(Top 545%) |
| 20K | 12.43 mi | 3.11 mi | 24647+66 | 10258+29 | 10258+29 | 24456(Top 92%) | 10181(Top 89%) | 10181(Top 560%) |
| Half | 13.11 mi | 0.68 mi | 24564+83 | 10213+45 | 10213+45 | 22946(Top 86%) | 9330(Top 82%) | 9330(Top 513%) |
| 25K | 15.53 mi | 2.42 mi | 24270+294 | 10058+155 | 10058+155 | 22888(Top 86%) | 9325(Top 82%) | 9325(Top 513%) |
| 30K | 18.64 mi | 3.11 mi | 23940+330 | 9884+174 | 9884+174 | 22596(Top 85%) | 9242(Top 81%) | 9242(Top 509%) |
| 20M | 20.00 mi | 1.36 mi | 23831+109 | 9832+52 | 9832+52 | 22347(Top 84%) | 9166(Top 80%) | 9166(Top 504%) |
| 21M | 21.00 mi | 1.00 mi | 23723+108 | 9784+48 | 9784+48 | 22068(Top 83%) | 9036(Top 79%) | 9036(Top 497%) |
| 35K | 21.75 mi | 0.75 mi | 23698+25 | 9773+11 | 9773+11 | 22648(Top 85%) | 9394(Top 82%) | 9394(Top 517%) |
| 23M | 23.00 mi | 1.25 mi | 23621+77 | 9737+36 | 9737+36 | 22214(Top 83%) | 9177(Top 80%) | 9177(Top 505%) |
| 24M | 24.00 mi | 1.00 mi | 23585+36 | 9729+8 | 9729+8 | 22643(Top 85%) | 9447(Top 83%) | 9447(Top 520%) |
| 40K | 24.85 mi | 0.85 mi | 23542+43 | 9714+15 | 9714+15 | 21829(Top 82%) | 9062(Top 79%) | 9062(Top 499%) |
| 25.2M | 25.20 mi | 0.35 mi | 23517+25 | 9711+3 | 9711+3 | 21508(Top 81%) | 8874(Top 78%) | 8874(Top 488%) |
| Finish | 26.22 mi | 1.02 mi | 23449+68 | 9685+26 | 9685+26 | 21383(Top 80%) | 8776(Top 77%) | 8776(Top 483%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24036
Females
9907
F45-49
9907
5K→10K
3.1 - 6.2 mi
Overall
24808
Females
10328
F45-49
10328
10K→15K
6.2 - 9.3 mi
Overall
24036
Females
9907
F45-49
9907
15K→20K
9.3 - 12.4 mi
Overall
24456
Females
10181
F45-49
10181
20K→Half
12.4 - 13.1 mi
Overall
22946
Females
9330
F45-49
9330
Half→25K
13.1 - 15.5 mi
Overall
22888
Females
9325
F45-49
9325
25K→30K
15.5 - 18.6 mi
Overall
22596
Females
9242
F45-49
9242
30K→20M
18.6 - 20.0 mi
Overall
22347
Females
9166
F45-49
9166
20M→21M
20.0 - 21.0 mi
Overall
22068
Females
9036
F45-49
9036
21M→35K
21.0 - 21.8 mi
Overall
22648
Females
9394
F45-49
9394
35K→23M
21.8 - 23.0 mi
Overall
22214
Females
9177
F45-49
9177
23M→24M
23.0 - 24.0 mi
Overall
22643
Females
9447
F45-49
9447
24M→40K
24.0 - 24.9 mi
Overall
21829
Females
9062
F45-49
9062
40K→25.2M
24.9 - 25.2 mi
Overall
21508
Females
8874
F45-49
8874
25.2M→Finish
25.2 - 26.2 mi
Overall
21383
Females
8776
F45-49
8776
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25358 |
| 5K → 10K | 356 | 61 | +295 | #25358 | #25063 |
| 10K → 15K | 364 | 14 | +350 | #25063 | #24713 |
| 15K → 20K | 132 | 66 | +66 | #24713 | #24647 |
| 20K → Half | 83 | 0 | +83 | #24647 | #24564 |
| Half → 25K | 299 | 5 | +294 | #24564 | #24270 |
| 25K → 30K | 337 | 7 | +330 | #24270 | #23940 |
| 30K → 20M | 114 | 5 | +109 | #23940 | #23831 |
| 20M → 21M | 117 | 9 | +108 | #23831 | #23723 |
| 21M → 35K | 36 | 11 | +25 | #23723 | #23698 |
| 35K → 23M | 87 | 10 | +77 | #23698 | #23621 |
| 23M → 24M | 51 | 15 | +36 | #23621 | #23585 |
| 24M → 40K | 49 | 6 | +43 | #23585 | #23542 |
| 40K → 25.2M | 30 | 5 | +25 | #23542 | #23517 |
| 25.2M → Finish | 72 | 4 | +68 | #23517 | #23449 |
| TOTALS | 2127 | 218 | +1909 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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