Deana Kennedy-Mcmorrow
Bib: 26938•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:25 | 33:04 | 10:39 | 33:04 | 10:39 | - |
10K | 6.21 mi | 12:29:10 | 1:06:49 | 10:45 | 33:45 | 10:52 | +0:13 |
15K | 9.32 mi | 13:04:21 | 1:42:00 | 10:57 | 35:11 | 11:19 | +0:27 |
20K | 12.43 mi | 13:42:38 | 2:20:17 | 11:17 | 38:17 | 12:19 | +1:00 |
Half | 13.11 mi | 13:50:36 | 2:28:15 | 11:19 | 7:58 | 11:41 | -0:38 |
25K | 15.53 mi | 14:20:12 | 2:57:51 | 11:27 | 29:36 | 12:12 | +0:31 |
30K | 18.64 mi | 15:06:14 | 3:43:53 | 12:01 | 46:02 | 14:49 | +2:37 |
20M | 20.00 mi | 15:24:55 | 4:02:34 | 12:08 | 18:41 | 13:45 | -1:04 |
21M | 21.00 mi | 15:39:34 | 4:17:13 | 12:15 | 14:39 | 14:39 | +0:54 |
35K | 21.75 mi | 15:49:58 | 4:27:37 | 12:18 | 10:24 | 13:54 | -0:45 |
23M | 23.00 mi | 16:08:21 | 4:46:00 | 12:26 | 18:23 | 14:41 | +0:47 |
24M | 24.00 mi | 16:22:45 | 5:00:24 | 12:31 | 14:24 | 14:24 | -0:17 |
40K | 24.85 mi | 16:34:58 | 5:12:37 | 12:35 | 12:13 | 14:17 | -0:07 |
25.2M | 25.20 mi | 16:40:11 | 5:17:50 | 12:37 | 5:13 | 15:08 | +0:51 |
Finish | 26.22 mi | 16:53:29 | 5:31:08 | 12:38 | 13:18 | 13:03 | -2:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:39 /mi
Average Pace
12:38 /mi
Slowest Pace
15:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:51
54% of race
Time at Steady Pace
1:09:00
21% of race
Time at Slower Pace
1:24:17
25% of race
Average Pace: 12:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:25 | 33:04 | 10:39 | 33:04 | 10:39 | #25062 | |
10K | 6.21 mi | 12:29:10 | 1:06:49 | 10:45 | 33:45 | 10:52 | #25181 | |
15K | 9.32 mi | 13:04:21 | 1:42:00 | 10:57 | 35:11 | 11:19 | #25377 | |
20K | 12.43 mi | 13:42:38 | 2:20:17 | 11:17 | 38:17 | 12:19 | #25576 | |
Half | 13.11 mi | 13:50:36 | 2:28:15 | 11:19 | 7:58 | 11:41 | #25586 | |
25K | 15.53 mi | 14:20:12 | 2:57:51 | 11:27 | 29:36 | 12:12 | #25553 | |
30K | 18.64 mi | 15:06:14 | 3:43:53 | 12:01 | 46:02 | 14:49 | #25795 | |
20M | 20.00 mi | 15:24:55 | 4:02:34 | 12:08 | 18:41 | 13:45 | #25794 | |
21M | 21.00 mi | 15:39:34 | 4:17:13 | 12:15 | 14:39 | 14:39 | #25801 | |
35K | 21.75 mi | 15:49:58 | 4:27:37 | 12:18 | 10:24 | 13:54 | #25816 | |
23M | 23.00 mi | 16:08:21 | 4:46:00 | 12:26 | 18:23 | 14:41 | #25864 | |
24M | 24.00 mi | 16:22:45 | 5:00:24 | 12:31 | 14:24 | 14:24 | #25888 | |
40K | 24.85 mi | 16:34:58 | 5:12:37 | 12:35 | 12:13 | 14:17 | #25899 | |
25.2M | 25.20 mi | 16:40:11 | 5:17:50 | 12:37 | 5:13 | 15:08 | #25900 | |
Finish | 26.22 mi | 16:53:29 | 5:31:08 | 12:38 | 13:18 | 13:03 | #25926 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25062 | 10468 | 10468 | 25538(Top 96%) | 10775(Top 94%) | 10775(Top 593%) |
| 10K | 6.21 mi | 3.10 mi | 25181-119 | 10532-64 | 10532-64 | 25293(Top 95%) | 10607(Top 93%) | 10607(Top 584%) |
| 15K | 9.32 mi | 3.11 mi | 25377-196 | 10661-129 | 10661-129 | 25538(Top 96%) | 10775(Top 94%) | 10775(Top 593%) |
| 20K | 12.43 mi | 3.11 mi | 25576-199 | 10792-131 | 10792-131 | 25845(Top 97%) | 10964(Top 96%) | 10964(Top 603%) |
| Half | 13.11 mi | 0.68 mi | 25586-10 | 10801-9 | 10801-9 | 25635(Top 96%) | 10868(Top 95%) | 10868(Top 598%) |
| 25K | 15.53 mi | 2.42 mi | 25553+33 | 10789+12 | 10789+12 | 25325(Top 95%) | 10698(Top 94%) | 10698(Top 589%) |
| 30K | 18.64 mi | 3.11 mi | 25795-242 | 10938-149 | 10938-149 | 26366(Top 99%) | 11294(Top 99%) | 11294(Top 622%) |
| 20M | 20.00 mi | 1.36 mi | 25794+1 | 10941-3 | 10941-3 | 25694(Top 97%) | 10957(Top 96%) | 10957(Top 603%) |
| 21M | 21.00 mi | 1.00 mi | 25801-7 | 10946-5 | 10946-5 | 25524(Top 96%) | 10866(Top 95%) | 10866(Top 598%) |
| 35K | 21.75 mi | 0.75 mi | 25816-15 | 10958-12 | 10958-12 | 26090(Top 98%) | 11181(Top 98%) | 11181(Top 615%) |
| 23M | 23.00 mi | 1.25 mi | 25864-48 | 10987-29 | 10987-29 | 26191(Top 98%) | 11236(Top 98%) | 11236(Top 618%) |
| 24M | 24.00 mi | 1.00 mi | 25888-24 | 11006-19 | 11006-19 | 26223(Top 99%) | 11265(Top 99%) | 11265(Top 620%) |
| 40K | 24.85 mi | 0.85 mi | 25899-11 | 11013-7 | 11013-7 | 25846(Top 97%) | 11098(Top 97%) | 11098(Top 611%) |
| 25.2M | 25.20 mi | 0.35 mi | 25900-1 | 11012+1 | 11012+1 | 25777(Top 97%) | 11063(Top 97%) | 11063(Top 609%) |
| Finish | 26.22 mi | 1.02 mi | 25926-26 | 11026-14 | 11026-14 | 26001(Top 98%) | 11172(Top 98%) | 11172(Top 615%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25538
Females
10775
F45-49
10775
5K→10K
3.1 - 6.2 mi
Overall
25293
Females
10607
F45-49
10607
10K→15K
6.2 - 9.3 mi
Overall
25538
Females
10775
F45-49
10775
15K→20K
9.3 - 12.4 mi
Overall
25845
Females
10964
F45-49
10964
20K→Half
12.4 - 13.1 mi
Overall
25635
Females
10868
F45-49
10868
Half→25K
13.1 - 15.5 mi
Overall
25325
Females
10698
F45-49
10698
25K→30K
15.5 - 18.6 mi
Overall
26366
Females
11294
F45-49
11294
30K→20M
18.6 - 20.0 mi
Overall
25694
Females
10957
F45-49
10957
20M→21M
20.0 - 21.0 mi
Overall
25524
Females
10866
F45-49
10866
21M→35K
21.0 - 21.8 mi
Overall
26090
Females
11181
F45-49
11181
35K→23M
21.8 - 23.0 mi
Overall
26191
Females
11236
F45-49
11236
23M→24M
23.0 - 24.0 mi
Overall
26223
Females
11265
F45-49
11265
24M→40K
24.0 - 24.9 mi
Overall
25846
Females
11098
F45-49
11098
40K→25.2M
24.9 - 25.2 mi
Overall
25777
Females
11063
F45-49
11063
25.2M→Finish
25.2 - 26.2 mi
Overall
26001
Females
11172
F45-49
11172
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25062 |
| 5K → 10K | 126 | 245 | -119 | #25062 | #25181 |
| 10K → 15K | 41 | 237 | -196 | #25181 | #25377 |
| 15K → 20K | 36 | 235 | -199 | #25377 | #25576 |
| 20K → Half | 11 | 21 | -10 | #25576 | #25586 |
| Half → 25K | 76 | 43 | +33 | #25586 | #25553 |
| 25K → 30K | 11 | 253 | -242 | #25553 | #25795 |
| 30K → 20M | 27 | 26 | +1 | #25795 | #25794 |
| 20M → 21M | 17 | 24 | -7 | #25794 | #25801 |
| 21M → 35K | 7 | 22 | -15 | #25801 | #25816 |
| 35K → 23M | 4 | 52 | -48 | #25816 | #25864 |
| 23M → 24M | 8 | 32 | -24 | #25864 | #25888 |
| 24M → 40K | 8 | 19 | -11 | #25888 | #25899 |
| 40K → 25.2M | 6 | 7 | -1 | #25899 | #25900 |
| 25.2M → Finish | 3 | 29 | -26 | #25900 | #25926 |
| TOTALS | 381 | 1245 | -864 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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