Caitlin Panciocco
Bib: 26916•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:22 | 30:28 | 9:48 | 30:28 | 9:48 | - |
10K | 6.21 mi | 12:16:10 | 59:16 | 9:32 | 28:48 | 9:16 | -0:32 |
15K | 9.32 mi | 12:44:51 | 1:27:57 | 9:26 | 28:41 | 9:14 | -0:02 |
20K | 12.43 mi | 13:14:54 | 1:58:00 | 9:30 | 30:03 | 9:40 | +0:26 |
Half | 13.11 mi | 13:21:23 | 2:04:29 | 9:30 | 6:29 | 9:30 | -0:10 |
25K | 15.53 mi | 13:49:08 | 2:32:14 | 9:48 | 27:45 | 11:27 | +1:57 |
30K | 18.64 mi | 14:22:40 | 3:05:46 | 9:58 | 33:32 | 10:48 | -0:39 |
20M | 20.00 mi | 14:38:23 | 3:21:29 | 10:04 | 15:43 | 11:34 | +0:46 |
21M | 21.00 mi | 14:50:51 | 3:33:57 | 10:11 | 12:28 | 12:28 | +0:54 |
35K | 21.75 mi | 14:58:27 | 3:41:33 | 10:11 | 7:36 | 10:10 | -2:18 |
23M | 23.00 mi | 15:12:41 | 3:55:47 | 10:15 | 14:14 | 11:22 | +1:12 |
24M | 24.00 mi | 15:23:12 | 4:06:18 | 10:16 | 10:31 | 10:31 | -0:51 |
40K | 24.85 mi | 15:32:15 | 4:15:21 | 10:16 | 9:03 | 10:35 | +0:04 |
25.2M | 25.20 mi | 15:36:13 | 4:19:19 | 10:17 | 3:58 | 11:30 | +0:55 |
Finish | 26.22 mi | 15:46:00 | 4:29:06 | 10:16 | 9:47 | 9:36 | -1:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:14 /mi
Average Pace
10:16 /mi
Slowest Pace
12:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:14:16
50% of race
Time at Steady Pace
1:00:42
23% of race
Time at Slower Pace
1:14:08
28% of race
Average Pace: 10:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:22 | 30:28 | 9:48 | 30:28 | 9:48 | #22943 | |
10K | 6.21 mi | 12:16:10 | 59:16 | 9:32 | 28:48 | 9:16 | #22430 | |
15K | 9.32 mi | 12:44:51 | 1:27:57 | 9:26 | 28:41 | 9:14 | #22106 | |
20K | 12.43 mi | 13:14:54 | 1:58:00 | 9:30 | 30:03 | 9:40 | #22091 | |
Half | 13.11 mi | 13:21:23 | 2:04:29 | 9:30 | 6:29 | 9:30 | #22094 | |
25K | 15.53 mi | 13:49:08 | 2:32:14 | 9:48 | 27:45 | 11:27 | #22717 | |
30K | 18.64 mi | 14:22:40 | 3:05:46 | 9:58 | 33:32 | 10:48 | #22729 | |
20M | 20.00 mi | 14:38:23 | 3:21:29 | 10:04 | 15:43 | 11:34 | #22784 | |
21M | 21.00 mi | 14:50:51 | 3:33:57 | 10:11 | 12:28 | 12:28 | #22860 | |
35K | 21.75 mi | 14:58:27 | 3:41:33 | 10:11 | 7:36 | 10:10 | #22816 | |
23M | 23.00 mi | 15:12:41 | 3:55:47 | 10:15 | 14:14 | 11:22 | #22820 | |
24M | 24.00 mi | 15:23:12 | 4:06:18 | 10:16 | 10:31 | 10:31 | #22781 | |
40K | 24.85 mi | 15:32:15 | 4:15:21 | 10:16 | 9:03 | 10:35 | #22734 | |
25.2M | 25.20 mi | 15:36:13 | 4:19:19 | 10:17 | 3:58 | 11:30 | #22713 | |
Finish | 26.22 mi | 15:46:00 | 4:29:06 | 10:16 | 9:47 | 9:36 | #22661 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22943 | 9355 | 9355 | 21421(Top 80%) | 8462(Top 74%) | 8462(Top 173%) |
| 10K | 6.21 mi | 3.10 mi | 22430+513 | 9066+289 | 9066+289 | 21840(Top 82%) | 8737(Top 76%) | 8737(Top 179%) |
| 15K | 9.32 mi | 3.11 mi | 22106+324 | 8896+170 | 8896+170 | 21421(Top 80%) | 8462(Top 74%) | 8462(Top 173%) |
| 20K | 12.43 mi | 3.11 mi | 22091+15 | 8881+15 | 8881+15 | 22077(Top 83%) | 8850(Top 77%) | 8850(Top 181%) |
| Half | 13.11 mi | 0.68 mi | 22094-3 | 8882-1 | 8882-1 | 22137(Top 83%) | 8861(Top 78%) | 8861(Top 181%) |
| 25K | 15.53 mi | 2.42 mi | 22717-623 | 9217-335 | 9217-335 | 24587(Top 92%) | 10278(Top 90%) | 10278(Top 210%) |
| 30K | 18.64 mi | 3.11 mi | 22729-12 | 9245-28 | 9245-28 | 22780(Top 86%) | 9340(Top 82%) | 9340(Top 191%) |
| 20M | 20.00 mi | 1.36 mi | 22784-55 | 9279-34 | 9279-34 | 23622(Top 89%) | 9848(Top 86%) | 9848(Top 202%) |
| 21M | 21.00 mi | 1.00 mi | 22860-76 | 9333-54 | 9333-54 | 23418(Top 88%) | 9769(Top 86%) | 9769(Top 200%) |
| 35K | 21.75 mi | 0.75 mi | 22816+44 | 9316+17 | 9316+17 | 21698(Top 82%) | 8884(Top 78%) | 8884(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 22820-4 | 9336-20 | 9336-20 | 23016(Top 86%) | 9595(Top 84%) | 9595(Top 196%) |
| 24M | 24.00 mi | 1.00 mi | 22781+39 | 9321+15 | 9321+15 | 22079(Top 83%) | 9141(Top 80%) | 9141(Top 187%) |
| 40K | 24.85 mi | 0.85 mi | 22734+47 | 9298+23 | 9298+23 | 21435(Top 81%) | 8864(Top 78%) | 8864(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 22713+21 | 9291+7 | 9291+7 | 21606(Top 81%) | 8921(Top 78%) | 8921(Top 183%) |
| Finish | 26.22 mi | 1.02 mi | 22661+52 | 9271+20 | 9271+20 | 20503(Top 77%) | 8300(Top 73%) | 8300(Top 170%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21421
Females
8462
F18-39
8462
5K→10K
3.1 - 6.2 mi
Overall
21840
Females
8737
F18-39
8737
10K→15K
6.2 - 9.3 mi
Overall
21421
Females
8462
F18-39
8462
15K→20K
9.3 - 12.4 mi
Overall
22077
Females
8850
F18-39
8850
20K→Half
12.4 - 13.1 mi
Overall
22137
Females
8861
F18-39
8861
Half→25K
13.1 - 15.5 mi
Overall
24587
Females
10278
F18-39
10278
25K→30K
15.5 - 18.6 mi
Overall
22780
Females
9340
F18-39
9340
30K→20M
18.6 - 20.0 mi
Overall
23622
Females
9848
F18-39
9848
20M→21M
20.0 - 21.0 mi
Overall
23418
Females
9769
F18-39
9769
21M→35K
21.0 - 21.8 mi
Overall
21698
Females
8884
F18-39
8884
35K→23M
21.8 - 23.0 mi
Overall
23016
Females
9595
F18-39
9595
23M→24M
23.0 - 24.0 mi
Overall
22079
Females
9141
F18-39
9141
24M→40K
24.0 - 24.9 mi
Overall
21435
Females
8864
F18-39
8864
40K→25.2M
24.9 - 25.2 mi
Overall
21606
Females
8921
F18-39
8921
25.2M→Finish
25.2 - 26.2 mi
Overall
20503
Females
8300
F18-39
8300
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22943 |
| 5K → 10K | 576 | 63 | +513 | #22943 | #22430 |
| 10K → 15K | 367 | 43 | +324 | #22430 | #22106 |
| 15K → 20K | 148 | 133 | +15 | #22106 | #22091 |
| 20K → Half | 21 | 24 | -3 | #22091 | #22094 |
| Half → 25K | 14 | 637 | -623 | #22094 | #22717 |
| 25K → 30K | 111 | 123 | -12 | #22717 | #22729 |
| 30K → 20M | 47 | 102 | -55 | #22729 | #22784 |
| 20M → 21M | 25 | 101 | -76 | #22784 | #22860 |
| 21M → 35K | 59 | 15 | +44 | #22860 | #22816 |
| 35K → 23M | 58 | 62 | -4 | #22816 | #22820 |
| 23M → 24M | 55 | 16 | +39 | #22820 | #22781 |
| 24M → 40K | 52 | 5 | +47 | #22781 | #22734 |
| 40K → 25.2M | 27 | 6 | +21 | #22734 | #22713 |
| 25.2M → Finish | 66 | 14 | +52 | #22713 | #22661 |
| TOTALS | 1626 | 1344 | +282 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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