Avery Mcniff

Bib: 26860•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

10:18/mi

32:01

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

10:11/mi

1:03:38

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

11:07/mi

1:38:11

↑ 67 ft↓ 78 ft

20K· 12.43 mi

11:09/mi

2:12:48

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

11:00/mi

2:20:18

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

12:24/mi

2:50:22

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

13:36/mi

3:32:36

↑ 181 ft↓ 148 ft0.2% grade

20M

13:25/mi

3:50:50

↑ 64 ft↓ 50 ft0.2% grade

21M

13:45/mi

4:04:35

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

12:29/mi

4:13:55

↑ 17 ft↓ 86 ft1.7% grade

23M

13:47/mi

4:31:10

↑ 23 ft↓ 63 ft0.6% grade

24M

12:35/mi

4:43:45

↓ 82 ft1.3% grade

40K· 24.85 mi

12:52/mi

4:54:45

↓ 20 ft0.3% grade

25.2M

13:03/mi

4:59:15

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

11:38/mi

5:11:06

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:18

Pace10:42 /mi

2nd Half

Distance13.11 mi

Time2:50:48

Pace13:02 /mi

📊Positive Split: 21.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:26	32:01	10:18	32:01	10:18	-
10K	6.21 mi	12:20:03	1:03:38	10:14	31:37	10:11	-0:07
15K	9.32 mi	12:54:36	1:38:11	10:32	34:33	11:07	+0:56
20K	12.43 mi	13:29:13	2:12:48	10:41	34:37	11:09	+0:02
Half	13.11 mi	13:36:43	2:20:18	10:42	7:30	11:00	-0:09
25K	15.53 mi	14:06:47	2:50:22	10:58	30:04	12:24	+1:24
30K	18.64 mi	14:49:01	3:32:36	11:24	42:14	13:36	+1:12
20M	20.00 mi	15:07:15	3:50:50	11:32	18:14	13:25	-0:11
21M	21.00 mi	15:21:00	4:04:35	11:39	13:45	13:45	+0:20
35K	21.75 mi	15:30:20	4:13:55	11:41	9:20	12:29	-1:16
23M	23.00 mi	15:47:35	4:31:10	11:47	17:15	13:47	+1:18
24M	24.00 mi	16:00:10	4:43:45	11:49	12:35	12:35	-1:12
40K	24.85 mi	16:11:10	4:54:45	11:52	11:00	12:52	+0:17
25.2M	25.20 mi	16:15:40	4:59:15	11:53	4:30	13:03	+0:11
Finish	26.22 mi	16:27:31	5:11:06	11:52	11:51	11:38	-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:11 /mi

Average Pace

11:52 /mi

Slowest Pace

13:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:09

49% of race

Time at Steady Pace

1:07:29

22% of race

Time at Slower Pace

1:31:28

29% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:26	32:01	10:18	32:01	10:18	#24238
10K	6.21 mi	12:20:03	1:03:38	10:14	31:37	10:11	#24145
15K	9.32 mi	12:54:36	1:38:11	10:32	34:33	11:07	#24684
20K	12.43 mi	13:29:13	2:12:48	10:41	34:37	11:09	#24732
Half	13.11 mi	13:36:43	2:20:18	10:42	7:30	11:00	#24763
25K	15.53 mi	14:06:47	2:50:22	10:58	30:04	12:24	#24965
30K	18.64 mi	14:49:01	3:32:36	11:24	42:14	13:36	#25231
20M	20.00 mi	15:07:15	3:50:50	11:32	18:14	13:25	#25269
21M	21.00 mi	15:21:00	4:04:35	11:39	13:45	13:45	#25254
35K	21.75 mi	15:30:20	4:13:55	11:41	9:20	12:29	#25261
23M	23.00 mi	15:47:35	4:31:10	11:47	17:15	13:47	#25312
24M	24.00 mi	16:00:10	4:43:45	11:49	12:35	12:35	#25307
40K	24.85 mi	16:11:10	4:54:45	11:52	11:00	12:52	#25306
25.2M	25.20 mi	16:15:40	4:59:15	11:53	4:30	13:03	#25296
Finish	26.22 mi	16:27:31	5:11:06	11:52	11:51	11:38	#25277

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	24238	10007	10007	25337(Top 95%)	10649(Top 93%)	10649(Top 218%)
10K	6.21 mi	3.10 mi	24145+93	9970+37	9970+37	24079(Top 90%)	9931(Top 87%)	9931(Top 203%)
15K	9.32 mi	3.11 mi	24684-539	10272-302	10272-302	25337(Top 95%)	10649(Top 93%)	10649(Top 218%)
20K	12.43 mi	3.11 mi	24732-48	10308-36	10308-36	24806(Top 93%)	10371(Top 91%)	10371(Top 212%)
Half	13.11 mi	0.68 mi	24763-31	10328-20	10328-20	24951(Top 94%)	10475(Top 92%)	10475(Top 214%)
25K	15.53 mi	2.42 mi	24965-202	10446-118	10446-118	25463(Top 96%)	10765(Top 94%)	10765(Top 220%)
30K	18.64 mi	3.11 mi	25231-266	10616-170	10616-170	25811(Top 97%)	11003(Top 96%)	11003(Top 225%)
20M	20.00 mi	1.36 mi	25269-38	10644-28	10644-28	25485(Top 96%)	10853(Top 95%)	10853(Top 222%)
21M	21.00 mi	1.00 mi	25254+15	10642+2	10642+2	24834(Top 93%)	10520(Top 92%)	10520(Top 215%)
35K	21.75 mi	0.75 mi	25261-7	10657-15	10657-15	25154(Top 94%)	10736(Top 94%)	10736(Top 220%)
23M	23.00 mi	1.25 mi	25312-51	10694-37	10694-37	25682(Top 96%)	10994(Top 96%)	10994(Top 225%)
24M	24.00 mi	1.00 mi	25307+5	10693+1	10693+1	25147(Top 94%)	10755(Top 94%)	10755(Top 220%)
40K	24.85 mi	0.85 mi	25306+1	10695-2	10695-2	24827(Top 93%)	10582(Top 93%)	10582(Top 217%)
25.2M	25.20 mi	0.35 mi	25296+10	10689+6	10689+6	24052(Top 90%)	10217(Top 89%)	10217(Top 209%)
Finish	26.22 mi	1.02 mi	25277+19	10687+2	10687+2	24852(Top 93%)	10584(Top 93%)	10584(Top 217%)

10584

Passing Analysis

Category:

Athletes Passed

585

Passed By

1624

Net Change

-1039

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24238
5K → 10K	247	154	+93	#24238	#24145
10K → 15K	24	563	-539	#24145	#24684
15K → 20K	81	129	-48	#24684	#24732
20K → Half	14	45	-31	#24732	#24763
Half → 25K	22	224	-202	#24763	#24965
25K → 30K	18	284	-266	#24965	#25231
30K → 20M	21	59	-38	#25231	#25269
20M → 21M	37	22	+15	#25269	#25254
21M → 35K	18	25	-7	#25254	#25261
35K → 23M	12	63	-51	#25261	#25312
23M → 24M	28	23	+5	#25312	#25307
24M → 40K	20	19	+1	#25307	#25306
40K → 25.2M	14	4	+10	#25306	#25296
25.2M → Finish	29	10	+19	#25296	#25277
TOTALS	585	1624	-1039

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 28 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing