David Lyons
Bib: 26829•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:50 | 29:07 | 9:22 | 29:07 | 9:22 | - |
10K | 6.21 mi | 12:14:38 | 57:55 | 9:19 | 28:48 | 9:16 | -0:06 |
15K | 9.32 mi | 12:42:42 | 1:25:59 | 9:14 | 28:04 | 9:02 | -0:14 |
20K | 12.43 mi | 13:12:30 | 1:55:47 | 9:19 | 29:48 | 9:36 | +0:34 |
Half | 13.11 mi | 13:18:45 | 2:02:02 | 9:19 | 6:15 | 9:10 | -0:26 |
25K | 15.53 mi | 13:42:09 | 2:25:26 | 9:22 | 23:24 | 9:39 | +0:29 |
30K | 18.64 mi | 14:13:04 | 2:56:21 | 9:28 | 30:55 | 9:57 | +0:18 |
20M | 20.00 mi | 14:27:03 | 3:10:20 | 9:31 | 13:59 | 10:17 | +0:20 |
21M | 21.00 mi | 14:38:04 | 3:21:21 | 9:35 | 11:01 | 11:01 | +0:44 |
35K | 21.75 mi | 14:45:43 | 3:29:00 | 9:37 | 7:39 | 10:14 | -0:47 |
23M | 23.00 mi | 14:59:26 | 3:42:43 | 9:41 | 13:43 | 10:57 | +0:43 |
24M | 24.00 mi | 15:10:01 | 3:53:18 | 9:43 | 10:35 | 10:35 | -0:22 |
40K | 24.85 mi | 15:19:03 | 4:02:20 | 9:45 | 9:02 | 10:34 | -0:01 |
25.2M | 25.20 mi | 15:23:20 | 4:06:37 | 9:47 | 4:17 | 12:25 | +1:51 |
Finish | 26.22 mi | 15:33:42 | 4:16:59 | 9:49 | 10:22 | 10:10 | -2:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
9:49 /mi
Slowest Pace
12:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:25:26
57% of race
Time at Steady Pace
1:22:32
32% of race
Time at Slower Pace
29:01
11% of race
Average Pace: 9:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:50 | 29:07 | 9:22 | 29:07 | 9:22 | #21725 | |
10K | 6.21 mi | 12:14:38 | 57:55 | 9:19 | 28:48 | 9:16 | #21796 | |
15K | 9.32 mi | 12:42:42 | 1:25:59 | 9:14 | 28:04 | 9:02 | #21443 | |
20K | 12.43 mi | 13:12:30 | 1:55:47 | 9:19 | 29:48 | 9:36 | #21560 | |
Half | 13.11 mi | 13:18:45 | 2:02:02 | 9:19 | 6:15 | 9:10 | #21523 | |
25K | 15.53 mi | 13:42:09 | 2:25:26 | 9:22 | 23:24 | 9:39 | #21493 | |
30K | 18.64 mi | 14:13:04 | 2:56:21 | 9:28 | 30:55 | 9:57 | #21352 | |
20M | 20.00 mi | 14:27:03 | 3:10:20 | 9:31 | 13:59 | 10:17 | #21337 | |
21M | 21.00 mi | 14:38:04 | 3:21:21 | 9:35 | 11:01 | 11:01 | #21306 | |
35K | 21.75 mi | 14:45:43 | 3:29:00 | 9:37 | 7:39 | 10:14 | #21316 | |
23M | 23.00 mi | 14:59:26 | 3:42:43 | 9:41 | 13:43 | 10:57 | #21394 | |
24M | 24.00 mi | 15:10:01 | 3:53:18 | 9:43 | 10:35 | 10:35 | #21441 | |
40K | 24.85 mi | 15:19:03 | 4:02:20 | 9:45 | 9:02 | 10:34 | #21446 | |
25.2M | 25.20 mi | 15:23:20 | 4:06:37 | 9:47 | 4:17 | 12:25 | #21492 | |
Finish | 26.22 mi | 15:33:42 | 4:16:59 | 9:49 | 10:22 | 10:10 | #21516 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21725 | 12953 | 12953 | 20645(Top 78%) | 12586(Top 83%) | 12586(Top 238%) |
| 10K | 6.21 mi | 3.10 mi | 21796-71 | 13037-84 | 13037-84 | 21829(Top 82%) | 13077(Top 86%) | 13077(Top 247%) |
| 15K | 9.32 mi | 3.11 mi | 21443+353 | 12899+138 | 12899+138 | 20645(Top 78%) | 12586(Top 83%) | 12586(Top 238%) |
| 20K | 12.43 mi | 3.11 mi | 21560-117 | 12954-55 | 12954-55 | 21823(Top 82%) | 13106(Top 86%) | 13106(Top 248%) |
| Half | 13.11 mi | 0.68 mi | 21523+37 | 12941+13 | 12941+13 | 21027(Top 79%) | 12747(Top 84%) | 12747(Top 241%) |
| 25K | 15.53 mi | 2.42 mi | 21493+30 | 12931+10 | 12931+10 | 21296(Top 80%) | 12837(Top 85%) | 12837(Top 243%) |
| 30K | 18.64 mi | 3.11 mi | 21352+141 | 12852+79 | 12852+79 | 20893(Top 78%) | 12590(Top 83%) | 12590(Top 238%) |
| 20M | 20.00 mi | 1.36 mi | 21337+15 | 12828+24 | 12828+24 | 21242(Top 80%) | 12674(Top 84%) | 12674(Top 240%) |
| 21M | 21.00 mi | 1.00 mi | 21306+31 | 12804+24 | 12804+24 | 20860(Top 78%) | 12455(Top 82%) | 12455(Top 236%) |
| 35K | 21.75 mi | 0.75 mi | 21316-10 | 12805-1 | 12805-1 | 21826(Top 82%) | 12853(Top 85%) | 12853(Top 243%) |
| 23M | 23.00 mi | 1.25 mi | 21394-78 | 12831-26 | 12831-26 | 22252(Top 84%) | 13037(Top 86%) | 13037(Top 247%) |
| 24M | 24.00 mi | 1.00 mi | 21441-47 | 12841-10 | 12841-10 | 22193(Top 83%) | 12964(Top 85%) | 12964(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 21446-5 | 12829+12 | 12829+12 | 21359(Top 80%) | 12525(Top 83%) | 12525(Top 237%) |
| 25.2M | 25.20 mi | 0.35 mi | 21492-46 | 12841-12 | 12841-12 | 23143(Top 87%) | 13383(Top 88%) | 13383(Top 253%) |
| Finish | 26.22 mi | 1.02 mi | 21516-24 | 12851-10 | 12851-10 | 22214(Top 83%) | 12955(Top 85%) | 12955(Top 245%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20645
Males
12586
M18-39
12586
5K→10K
3.1 - 6.2 mi
Overall
21829
Males
13077
M18-39
13077
10K→15K
6.2 - 9.3 mi
Overall
20645
Males
12586
M18-39
12586
15K→20K
9.3 - 12.4 mi
Overall
21823
Males
13106
M18-39
13106
20K→Half
12.4 - 13.1 mi
Overall
21027
Males
12747
M18-39
12747
Half→25K
13.1 - 15.5 mi
Overall
21296
Males
12837
M18-39
12837
25K→30K
15.5 - 18.6 mi
Overall
20893
Males
12590
M18-39
12590
30K→20M
18.6 - 20.0 mi
Overall
21242
Males
12674
M18-39
12674
20M→21M
20.0 - 21.0 mi
Overall
20860
Males
12455
M18-39
12455
21M→35K
21.0 - 21.8 mi
Overall
21826
Males
12853
M18-39
12853
35K→23M
21.8 - 23.0 mi
Overall
22252
Males
13037
M18-39
13037
23M→24M
23.0 - 24.0 mi
Overall
22193
Males
12964
M18-39
12964
24M→40K
24.0 - 24.9 mi
Overall
21359
Males
12525
M18-39
12525
40K→25.2M
24.9 - 25.2 mi
Overall
23143
Males
13383
M18-39
13383
25.2M→Finish
25.2 - 26.2 mi
Overall
22214
Males
12955
M18-39
12955
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21725 |
| 5K → 10K | 244 | 315 | -71 | #21725 | #21796 |
| 10K → 15K | 389 | 36 | +353 | #21796 | #21443 |
| 15K → 20K | 88 | 205 | -117 | #21443 | #21560 |
| 20K → Half | 45 | 8 | +37 | #21560 | #21523 |
| Half → 25K | 125 | 95 | +30 | #21523 | #21493 |
| 25K → 30K | 191 | 50 | +141 | #21493 | #21352 |
| 30K → 20M | 80 | 65 | +15 | #21352 | #21337 |
| 20M → 21M | 79 | 48 | +31 | #21337 | #21306 |
| 21M → 35K | 26 | 36 | -10 | #21306 | #21316 |
| 35K → 23M | 47 | 125 | -78 | #21316 | #21394 |
| 23M → 24M | 27 | 74 | -47 | #21394 | #21441 |
| 24M → 40K | 43 | 48 | -5 | #21441 | #21446 |
| 40K → 25.2M | 7 | 53 | -46 | #21446 | #21492 |
| 25.2M → Finish | 34 | 58 | -24 | #21492 | #21516 |
| TOTALS | 1425 | 1216 | +209 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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