Shams Iqbal

Bib: 26734•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

51:53

Rank: #26621

Start → 5K

51:53 | 16:42/mi

5K· 3.11 mi

51:53

Rank: #26621

Start → 5K

51:53 | 16:42/mi

10K· 6.21 mi

1:43:45

Rank: #26621

5K → 10K

51:53 | 16:42/mi

10K· 6.21 mi

1:43:45

Rank: #26621

5K → 10K

51:53 | 16:42/mi

15K· 9.32 mi

2:22:17

Rank: #26620 (+1)

10K → 15K

38:32 | 12:24/mi

15K· 9.32 mi

2:22:17

Rank: #26620 (+1)

10K → 15K

38:32 | 12:24/mi

20K· 12.43 mi

3:05:35

Rank: #26618 (+2)

15K → 20K

43:18 | 13:56/mi

20K· 12.43 mi

3:05:35

Rank: #26618 (+2)

15K → 20K

43:18 | 13:56/mi

Half· 13.11 mi

3:14:12

Rank: #26618

20K → Half

8:37 | 12:38/mi

Half· 13.11 mi

3:14:12

Rank: #26618

20K → Half

8:37 | 12:38/mi

25K· 15.53 mi

3:44:25

Rank: #26616 (+2)

Half → 25K

30:13 | 12:28/mi

25K· 15.53 mi

3:44:25

Rank: #26616 (+2)

Half → 25K

30:13 | 12:28/mi

30K· 18.64 mi

4:25:00

Rank: #26609 (+7)

25K → 30K

40:35 | 13:04/mi

30K· 18.64 mi

4:25:00

Rank: #26609 (+7)

25K → 30K

40:35 | 13:04/mi

20M

4:41:38

Rank: #26599 (+10)

30K → 20M

16:38 | 12:14/mi

20M

4:41:38

Rank: #26599 (+10)

30K → 20M

16:38 | 12:14/mi

21M

4:55:50

Rank: #26597 (+2)

20M → 21M

14:12 | 14:12/mi

21M

4:55:50

Rank: #26597 (+2)

20M → 21M

14:12 | 14:12/mi

35K· 21.75 mi

5:06:05

Rank: #26596 (+1)

21M → 35K

10:15 | 13:42/mi

35K· 21.75 mi

5:06:05

Rank: #26596 (+1)

21M → 35K

10:15 | 13:42/mi

23M

5:21:46

Rank: #26590 (+6)

35K → 23M

15:41 | 12:32/mi

23M

5:21:46

Rank: #26590 (+6)

35K → 23M

15:41 | 12:32/mi

24M

5:34:03

Rank: #26583 (+7)

23M → 24M

12:17 | 12:17/mi

24M

5:34:03

Rank: #26583 (+7)

23M → 24M

12:17 | 12:17/mi

40K· 24.85 mi

5:44:44

Rank: #26565 (+18)

24M → 40K

10:41 | 12:30/mi

40K· 24.85 mi

5:44:44

Rank: #26565 (+18)

24M → 40K

10:41 | 12:30/mi

25.2M

5:49:26

Rank: #26558 (+7)

40K → 25.2M

4:42 | 13:38/mi

25.2M

5:49:26

Rank: #26558 (+7)

40K → 25.2M

4:42 | 13:38/mi

Finish· 26.22 mi

6:01:45

Rank: #26538 (+20)

25.2M → Finish

12:19 | 12:05/mi

Finish· 26.22 mi

6:01:45

Rank: #26538 (+20)

25.2M → Finish

12:19 | 12:05/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time3:14:12

Pace14:49 /mi

2nd Half✓ Faster

Distance13.11 mi

Time2:47:33

Pace12:47 /mi

📊Negative Split: 13.7% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	12:06:55	51:53	16:42	51:53	16:42	-
10K	6.21 mi	12:58:47	1:43:45	16:42	51:53	16:42	0:00
15K	9.32 mi	13:37:19	2:22:17	15:16	38:32	12:24	-4:18
20K	12.43 mi	14:20:37	3:05:35	14:56	43:18	13:56	+1:32
Half	13.11 mi	14:29:14	3:14:12	14:49	8:37	12:38	-1:18
25K	15.53 mi	14:59:27	3:44:25	14:27	30:13	12:28	-0:10
30K	18.64 mi	15:40:02	4:25:00	14:13	40:35	13:04	+0:36
20M	20.00 mi	15:56:40	4:41:38	14:05	16:38	12:14	-0:50
21M	21.00 mi	16:10:52	4:55:50	14:05	14:12	14:12	+1:58
35K	21.75 mi	16:21:07	5:06:05	14:04	10:15	13:42	-0:30
23M	23.00 mi	16:36:48	5:21:46	13:59	15:41	12:32	-1:10
24M	24.00 mi	16:49:05	5:34:03	13:55	12:17	12:17	-0:15
40K	24.85 mi	16:59:46	5:44:44	13:52	10:41	12:30	+0:13
25.2M	25.20 mi	17:04:28	5:49:26	13:52	4:42	13:38	+1:08
Finish	26.22 mi	17:16:47	6:01:45	13:48	12:19	12:05	-1:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:05 /mi

Average Pace

13:48 /mi

Slowest Pace

16:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:05:33

51% of race

Time at Slower Pace

2:56:12

49% of race

Average Pace: 13:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	12:06:55	51:53	16:42	51:53	16:42	#26621
10K	6.21 mi	12:58:47	1:43:45	16:42	51:53	16:42	#26621
15K	9.32 mi	13:37:19	2:22:17	15:16	38:32	12:24	#26620
20K	12.43 mi	14:20:37	3:05:35	14:56	43:18	13:56	#26618
Half	13.11 mi	14:29:14	3:14:12	14:49	8:37	12:38	#26618
25K	15.53 mi	14:59:27	3:44:25	14:27	30:13	12:28	#26616
30K	18.64 mi	15:40:02	4:25:00	14:13	40:35	13:04	#26609
20M	20.00 mi	15:56:40	4:41:38	14:05	16:38	12:14	#26599
21M	21.00 mi	16:10:52	4:55:50	14:05	14:12	14:12	#26597
35K	21.75 mi	16:21:07	5:06:05	14:04	10:15	13:42	#26596
23M	23.00 mi	16:36:48	5:21:46	13:59	15:41	12:32	#26590
24M	24.00 mi	16:49:05	5:34:03	13:55	12:17	12:17	#26583
40K	24.85 mi	16:59:46	5:44:44	13:52	10:41	12:30	#26565
25.2M	25.20 mi	17:04:28	5:49:26	13:52	4:42	13:38	#26558
Finish	26.22 mi	17:16:47	6:01:45	13:48	12:19	12:05	#26538

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	26621	15175	15175	26275(Top 99%)	15036(Top 99%)	15036(Top 671%)
10K	6.21 mi	3.10 mi	26621	15175	15175	26622(Top 100%)	15176(Top 100%)	15176(Top 677%)
15K	9.32 mi	3.11 mi	26620+1	15174+1	15174+1	26275(Top 99%)	15036(Top 99%)	15036(Top 671%)
20K	12.43 mi	3.11 mi	26618+2	15173+1	15173+1	26516(Top 100%)	15129(Top 100%)	15129(Top 675%)
Half	13.11 mi	0.68 mi	26618	15173	15173	26218(Top 98%)	15003(Top 99%)	15003(Top 669%)
25K	15.53 mi	2.42 mi	26616+2	15172+1	15172+1	25512(Top 96%)	14692(Top 97%)	14692(Top 656%)
30K	18.64 mi	3.11 mi	26609+7	15166+6	15166+6	25468(Top 96%)	14621(Top 96%)	14621(Top 652%)
20M	20.00 mi	1.36 mi	26599+10	15159+7	15159+7	24479(Top 92%)	14132(Top 93%)	14132(Top 631%)
21M	21.00 mi	1.00 mi	26597+2	15159	15159	25204(Top 95%)	14472(Top 95%)	14472(Top 646%)
35K	21.75 mi	0.75 mi	26596+1	15159	15159	26015(Top 98%)	14852(Top 98%)	14852(Top 663%)
23M	23.00 mi	1.25 mi	26590+6	15155+4	15155+4	24610(Top 92%)	14147(Top 93%)	14147(Top 631%)
24M	24.00 mi	1.00 mi	26583+7	15153+2	15153+2	24836(Top 93%)	14216(Top 94%)	14216(Top 634%)
40K	24.85 mi	0.85 mi	26565+18	15147+6	15147+6	24439(Top 92%)	14009(Top 92%)	14009(Top 625%)
25.2M	25.20 mi	0.35 mi	26558+7	15142+5	15142+5	24655(Top 93%)	14122(Top 93%)	14122(Top 630%)
Finish	26.22 mi	1.02 mi	26538+20	15133+9	15133+9	25312(Top 95%)	14469(Top 95%)	14469(Top 646%)

14469

Passing Analysis

Category:

Athletes Passed

Passed By

Net Change

+83

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26621
5K → 10K	0	0	0	#26621	#26621
10K → 15K	1	0	+1	#26621	#26620
15K → 20K	2	0	+2	#26620	#26618
20K → Half	1	1	0	#26618	#26618
Half → 25K	2	0	+2	#26618	#26616
25K → 30K	7	0	+7	#26616	#26609
30K → 20M	10	0	+10	#26609	#26599
20M → 21M	2	0	+2	#26599	#26597
21M → 35K	2	1	+1	#26597	#26596
35K → 23M	6	0	+6	#26596	#26590
23M → 24M	7	0	+7	#26590	#26583
24M → 40K	18	0	+18	#26583	#26565
40K → 25.2M	7	0	+7	#26565	#26558
25.2M → Finish	21	1	+20	#26558	#26538
TOTALS	86	3	+83