Joseph Connolly
Bib: 26710•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:35 | 30:31 | 9:49 | 30:31 | 9:49 | - |
10K | 6.21 mi | 12:16:56 | 59:52 | 9:38 | 29:21 | 9:27 | -0:22 |
15K | 9.32 mi | 12:46:24 | 1:29:20 | 9:35 | 29:28 | 9:29 | +0:02 |
20K | 12.43 mi | 13:11:28 | 1:54:24 | 9:12 | 25:04 | 8:04 | -1:25 |
Half | 13.11 mi | 13:17:03 | 1:59:59 | 9:09 | 5:35 | 8:11 | +0:07 |
25K | 15.53 mi | 13:37:40 | 2:20:36 | 9:03 | 20:37 | 8:30 | +0:19 |
30K | 18.64 mi | 14:06:43 | 2:49:39 | 9:06 | 29:03 | 9:21 | +0:51 |
20M | 20.00 mi | 14:19:51 | 3:02:47 | 9:08 | 13:08 | 9:40 | +0:19 |
21M | 21.00 mi | 14:30:32 | 3:13:28 | 9:13 | 10:41 | 10:41 | +1:01 |
35K | 21.75 mi | 14:37:29 | 3:20:25 | 9:13 | 6:57 | 9:17 | -1:24 |
23M | 23.00 mi | 14:49:54 | 3:32:50 | 9:15 | 12:25 | 9:55 | +0:38 |
24M | 24.00 mi | 14:59:35 | 3:42:31 | 9:16 | 9:41 | 9:41 | -0:14 |
40K | 24.85 mi | 15:07:58 | 3:50:54 | 9:17 | 8:23 | 9:48 | +0:07 |
25.2M | 25.20 mi | 15:12:41 | 3:55:37 | 9:21 | 4:43 | 13:41 | +3:53 |
Finish | 26.22 mi | 15:22:28 | 4:05:24 | 9:22 | 9:47 | 9:36 | -4:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
9:22 /mi
Slowest Pace
13:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
51:16
21% of race
Time at Steady Pace
2:58:44
73% of race
Time at Slower Pace
15:24
6% of race
Average Pace: 9:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:35 | 30:31 | 9:49 | 30:31 | 9:49 | #22977 | |
10K | 6.21 mi | 12:16:56 | 59:52 | 9:38 | 29:21 | 9:27 | #22705 | |
15K | 9.32 mi | 12:46:24 | 1:29:20 | 9:35 | 29:28 | 9:29 | #22542 | |
20K | 12.43 mi | 13:11:28 | 1:54:24 | 9:12 | 25:04 | 8:04 | #21203 | |
Half | 13.11 mi | 13:17:03 | 1:59:59 | 9:09 | 5:35 | 8:11 | #21002 | |
25K | 15.53 mi | 13:37:40 | 2:20:36 | 9:03 | 20:37 | 8:30 | #20362 | |
30K | 18.64 mi | 14:06:43 | 2:49:39 | 9:06 | 29:03 | 9:21 | #20063 | |
20M | 20.00 mi | 14:19:51 | 3:02:47 | 9:08 | 13:08 | 9:40 | #19991 | |
21M | 21.00 mi | 14:30:32 | 3:13:28 | 9:13 | 10:41 | 10:41 | #20002 | |
35K | 21.75 mi | 14:37:29 | 3:20:25 | 9:13 | 6:57 | 9:17 | #19959 | |
23M | 23.00 mi | 14:49:54 | 3:32:50 | 9:15 | 12:25 | 9:55 | #19951 | |
24M | 24.00 mi | 14:59:35 | 3:42:31 | 9:16 | 9:41 | 9:41 | #19961 | |
40K | 24.85 mi | 15:07:58 | 3:50:54 | 9:17 | 8:23 | 9:48 | #19940 | |
25.2M | 25.20 mi | 15:12:41 | 3:55:37 | 9:21 | 4:43 | 13:41 | #20081 | |
Finish | 26.22 mi | 15:22:28 | 4:05:24 | 9:22 | 9:47 | 9:36 | #20077 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22977 | 13578 | 13578 | 22207(Top 83%) | 13274(Top 87%) | 13274(Top 251%) |
| 10K | 6.21 mi | 3.10 mi | 22705+272 | 13481+97 | 13481+97 | 22343(Top 84%) | 13316(Top 88%) | 13316(Top 252%) |
| 15K | 9.32 mi | 3.11 mi | 22542+163 | 13407+74 | 13407+74 | 22207(Top 83%) | 13274(Top 87%) | 13274(Top 251%) |
| 20K | 12.43 mi | 3.11 mi | 21203+1339 | 12800+607 | 12800+607 | 13988(Top 53%) | 9876(Top 65%) | 9876(Top 187%) |
| Half | 13.11 mi | 0.68 mi | 21002+201 | 12712+88 | 12712+88 | 15665(Top 59%) | 10573(Top 70%) | 10573(Top 200%) |
| 25K | 15.53 mi | 2.42 mi | 20362+640 | 12433+279 | 12433+279 | 16216(Top 61%) | 10631(Top 70%) | 10631(Top 201%) |
| 30K | 18.64 mi | 3.11 mi | 20063+299 | 12281+152 | 12281+152 | 18826(Top 71%) | 11712(Top 77%) | 11712(Top 222%) |
| 20M | 20.00 mi | 1.36 mi | 19991+72 | 12233+48 | 12233+48 | 19441(Top 73%) | 11879(Top 78%) | 11879(Top 225%) |
| 21M | 21.00 mi | 1.00 mi | 20002-11 | 12230+3 | 12230+3 | 20094(Top 75%) | 12096(Top 80%) | 12096(Top 229%) |
| 35K | 21.75 mi | 0.75 mi | 19959+43 | 12210+20 | 12210+20 | 19102(Top 72%) | 11641(Top 77%) | 11641(Top 220%) |
| 23M | 23.00 mi | 1.25 mi | 19951+8 | 12192+18 | 12192+18 | 19726(Top 74%) | 11893(Top 78%) | 11893(Top 225%) |
| 24M | 24.00 mi | 1.00 mi | 19961-10 | 12190+2 | 12190+2 | 19826(Top 74%) | 11925(Top 79%) | 11925(Top 226%) |
| 40K | 24.85 mi | 0.85 mi | 19940+21 | 12173+17 | 12173+17 | 19398(Top 73%) | 11666(Top 77%) | 11666(Top 221%) |
| 25.2M | 25.20 mi | 0.35 mi | 20081-141 | 12222-49 | 12222-49 | 24682(Top 93%) | 14124(Top 93%) | 14124(Top 267%) |
| Finish | 26.22 mi | 1.02 mi | 20077+4 | 12213+9 | 12213+9 | 20460(Top 77%) | 12163(Top 80%) | 12163(Top 230%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22207
Males
13274
M18-39
13274
5K→10K
3.1 - 6.2 mi
Overall
22343
Males
13316
M18-39
13316
10K→15K
6.2 - 9.3 mi
Overall
22207
Males
13274
M18-39
13274
15K→20K
9.3 - 12.4 mi
Overall
13988
Males
9876
M18-39
9876
20K→Half
12.4 - 13.1 mi
Overall
15665
Males
10573
M18-39
10573
Half→25K
13.1 - 15.5 mi
Overall
16216
Males
10631
M18-39
10631
25K→30K
15.5 - 18.6 mi
Overall
18826
Males
11712
M18-39
11712
30K→20M
18.6 - 20.0 mi
Overall
19441
Males
11879
M18-39
11879
20M→21M
20.0 - 21.0 mi
Overall
20094
Males
12096
M18-39
12096
21M→35K
21.0 - 21.8 mi
Overall
19102
Males
11641
M18-39
11641
35K→23M
21.8 - 23.0 mi
Overall
19726
Males
11893
M18-39
11893
23M→24M
23.0 - 24.0 mi
Overall
19826
Males
11925
M18-39
11925
24M→40K
24.0 - 24.9 mi
Overall
19398
Males
11666
M18-39
11666
40K→25.2M
24.9 - 25.2 mi
Overall
24682
Males
14124
M18-39
14124
25.2M→Finish
25.2 - 26.2 mi
Overall
20460
Males
12163
M18-39
12163
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22977 |
| 5K → 10K | 397 | 125 | +272 | #22977 | #22705 |
| 10K → 15K | 238 | 75 | +163 | #22705 | #22542 |
| 15K → 20K | 1339 | 0 | +1339 | #22542 | #21203 |
| 20K → Half | 201 | 0 | +201 | #21203 | #21002 |
| Half → 25K | 640 | 0 | +640 | #21002 | #20362 |
| 25K → 30K | 328 | 29 | +299 | #20362 | #20063 |
| 30K → 20M | 111 | 39 | +72 | #20063 | #19991 |
| 20M → 21M | 83 | 94 | -11 | #19991 | #20002 |
| 21M → 35K | 53 | 10 | +43 | #20002 | #19959 |
| 35K → 23M | 76 | 68 | +8 | #19959 | #19951 |
| 23M → 24M | 51 | 61 | -10 | #19951 | #19961 |
| 24M → 40K | 59 | 38 | +21 | #19961 | #19940 |
| 40K → 25.2M | 2 | 143 | -141 | #19940 | #20081 |
| 25.2M → Finish | 41 | 37 | +4 | #20081 | #20077 |
| TOTALS | 3619 | 719 | +2900 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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