Russell Gill

Bib: 26705•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M70-74)

#0 / 213

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:27

Rank: #26143

Start → 5K

35:27 | 11:25/mi

5K· 3.11 mi

35:27

Rank: #26143

Start → 5K

35:27 | 11:25/mi

10K· 6.21 mi

1:09:15

Rank: #25767 (+376)

5K → 10K

33:48 | 10:53/mi

10K· 6.21 mi

1:09:15

Rank: #25767 (+376)

5K → 10K

33:48 | 10:53/mi

15K· 9.32 mi

1:43:33

Rank: #25588 (+179)

10K → 15K

34:18 | 11:02/mi

15K· 9.32 mi

1:43:33

Rank: #25588 (+179)

10K → 15K

34:18 | 11:02/mi

20K· 12.43 mi

2:19:12

Rank: #25474 (+114)

15K → 20K

35:39 | 11:28/mi

20K· 12.43 mi

2:19:12

Rank: #25474 (+114)

15K → 20K

35:39 | 11:28/mi

Half· 13.11 mi

2:27:00

Rank: #25471 (+3)

20K → Half

7:48 | 11:26/mi

Half· 13.11 mi

2:27:00

Rank: #25471 (+3)

20K → Half

7:48 | 11:26/mi

25K· 15.53 mi

2:54:43

Rank: #25320 (+151)

Half → 25K

27:43 | 11:26/mi

25K· 15.53 mi

2:54:43

Rank: #25320 (+151)

Half → 25K

27:43 | 11:26/mi

30K· 18.64 mi

3:31:51

Rank: #25177 (+143)

25K → 30K

37:08 | 11:57/mi

30K· 18.64 mi

3:31:51

Rank: #25177 (+143)

25K → 30K

37:08 | 11:57/mi

20M

3:48:40

Rank: #25144 (+33)

30K → 20M

16:49 | 12:22/mi

20M

3:48:40

Rank: #25144 (+33)

30K → 20M

16:49 | 12:22/mi

21M

4:02:09

Rank: #25129 (+15)

20M → 21M

13:29 | 13:29/mi

21M

4:02:09

Rank: #25129 (+15)

20M → 21M

13:29 | 13:29/mi

35K· 21.75 mi

4:11:01

Rank: #25114 (+15)

21M → 35K

8:52 | 11:51/mi

35K· 21.75 mi

4:11:01

Rank: #25114 (+15)

21M → 35K

8:52 | 11:51/mi

23M

4:26:32

Rank: #25093 (+21)

35K → 23M

15:31 | 12:24/mi

23M

4:26:32

Rank: #25093 (+21)

35K → 23M

15:31 | 12:24/mi

24M

4:38:35

Rank: #25089 (+4)

23M → 24M

12:03 | 12:03/mi

24M

4:38:35

Rank: #25089 (+4)

23M → 24M

12:03 | 12:03/mi

40K· 24.85 mi

4:49:18

Rank: #25088 (+1)

24M → 40K

10:43 | 12:32/mi

40K· 24.85 mi

4:49:18

Rank: #25088 (+1)

24M → 40K

10:43 | 12:32/mi

25.2M

4:53:54

Rank: #25078 (+10)

40K → 25.2M

4:36 | 13:20/mi

25.2M

4:53:54

Rank: #25078 (+10)

40K → 25.2M

4:36 | 13:20/mi

Finish· 26.22 mi

5:05:58

Rank: #25081 (-3)

25.2M → Finish

12:04 | 11:50/mi

Finish· 26.22 mi

5:05:58

Rank: #25081 (-3)

25.2M → Finish

12:04 | 11:50/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:27:00

Pace11:13 /mi

2nd Half

Distance13.11 mi

Time2:38:58

Pace12:08 /mi

📊Positive Split: 8.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:22	35:27	11:25	35:27	11:25	-
10K	6.21 mi	12:26:10	1:09:15	11:09	33:48	10:53	-0:32
15K	9.32 mi	13:00:28	1:43:33	11:07	34:18	11:02	+0:09
20K	12.43 mi	13:36:07	2:19:12	11:12	35:39	11:28	+0:26
Half	13.11 mi	13:43:55	2:27:00	11:13	7:48	11:26	-0:02
25K	15.53 mi	14:11:38	2:54:43	11:15	27:43	11:26	0:00
30K	18.64 mi	14:48:46	3:31:51	11:22	37:08	11:57	+0:31
20M	20.00 mi	15:05:35	3:48:40	11:26	16:49	12:22	+0:25
21M	21.00 mi	15:19:04	4:02:09	11:32	13:29	13:29	+1:07
35K	21.75 mi	15:27:56	4:11:01	11:33	8:52	11:51	-1:38
23M	23.00 mi	15:43:27	4:26:32	11:35	15:31	12:24	+0:33
24M	24.00 mi	15:55:30	4:38:35	11:36	12:03	12:03	-0:21
40K	24.85 mi	16:06:13	4:49:18	11:38	10:43	12:32	+0:29
25.2M	25.20 mi	16:10:49	4:53:54	11:40	4:36	13:20	+0:48
Finish	26.22 mi	16:22:53	5:05:58	11:41	12:04	11:50	-1:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:53 /mi

Average Pace

11:41 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:43

57% of race

Time at Steady Pace

1:10:07

23% of race

Time at Slower Pace

1:01:08

20% of race

Average Pace: 11:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:22	35:27	11:25	35:27	11:25	#26143
10K	6.21 mi	12:26:10	1:09:15	11:09	33:48	10:53	#25767
15K	9.32 mi	13:00:28	1:43:33	11:07	34:18	11:02	#25588
20K	12.43 mi	13:36:07	2:19:12	11:12	35:39	11:28	#25474
Half	13.11 mi	13:43:55	2:27:00	11:13	7:48	11:26	#25471
25K	15.53 mi	14:11:38	2:54:43	11:15	27:43	11:26	#25320
30K	18.64 mi	14:48:46	3:31:51	11:22	37:08	11:57	#25177
20M	20.00 mi	15:05:35	3:48:40	11:26	16:49	12:22	#25144
21M	21.00 mi	15:19:04	4:02:09	11:32	13:29	13:29	#25129
35K	21.75 mi	15:27:56	4:11:01	11:33	8:52	11:51	#25114
23M	23.00 mi	15:43:27	4:26:32	11:35	15:31	12:24	#25093
24M	24.00 mi	15:55:30	4:38:35	11:36	12:03	12:03	#25089
40K	24.85 mi	16:06:13	4:49:18	11:38	10:43	12:32	#25088
25.2M	25.20 mi	16:10:49	4:53:54	11:40	4:36	13:20	#25078
Finish	26.22 mi	16:22:53	5:05:58	11:41	12:04	11:50	#25081

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	26143	14985	14985	25233(Top 95%)	14624(Top 96%)	14624(Top 6866%)
10K	6.21 mi	3.10 mi	25767+376	14842+143	14842+143	25312(Top 95%)	14673(Top 97%)	14673(Top 6889%)
15K	9.32 mi	3.11 mi	25588+179	14777+65	14777+65	25233(Top 95%)	14624(Top 96%)	14624(Top 6866%)
20K	12.43 mi	3.11 mi	25474+114	14721+56	14721+56	25213(Top 95%)	14583(Top 96%)	14583(Top 6846%)
Half	13.11 mi	0.68 mi	25471+3	14721	14721	25417(Top 95%)	14656(Top 97%)	14656(Top 6881%)
25K	15.53 mi	2.42 mi	25320+151	14643+78	14643+78	24571(Top 92%)	14283(Top 94%)	14283(Top 6706%)
30K	18.64 mi	3.11 mi	25177+143	14569+74	14569+74	24436(Top 92%)	14174(Top 93%)	14174(Top 6654%)
20M	20.00 mi	1.36 mi	25144+33	14547+22	14547+22	24606(Top 92%)	14191(Top 94%)	14191(Top 6662%)
21M	21.00 mi	1.00 mi	25129+15	14530+17	14530+17	24565(Top 92%)	14169(Top 93%)	14169(Top 6652%)
35K	21.75 mi	0.75 mi	25114+15	14519+11	14519+11	24527(Top 92%)	14094(Top 93%)	14094(Top 6617%)
23M	23.00 mi	1.25 mi	25093+21	14498+21	14498+21	24472(Top 92%)	14074(Top 93%)	14074(Top 6608%)
24M	24.00 mi	1.00 mi	25089+4	14491+7	14491+7	24598(Top 92%)	14093(Top 93%)	14093(Top 6616%)
40K	24.85 mi	0.85 mi	25088+1	14485+6	14485+6	24485(Top 92%)	14037(Top 92%)	14037(Top 6590%)
25.2M	25.20 mi	0.35 mi	25078+10	14478+7	14478+7	24360(Top 92%)	13984(Top 92%)	13984(Top 6565%)
Finish	26.22 mi	1.02 mi	25081-3	14476+2	14476+2	25088(Top 94%)	14355(Top 95%)	14355(Top 6739%)

14355

Passing Analysis

Category:

Athletes Passed

1303

Passed By

241

Net Change

+1062

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26143
5K → 10K	388	12	+376	#26143	#25767
10K → 15K	201	22	+179	#25767	#25588
15K → 20K	147	33	+114	#25588	#25474
20K → Half	13	10	+3	#25474	#25471
Half → 25K	154	3	+151	#25471	#25320
25K → 30K	164	21	+143	#25320	#25177
30K → 20M	54	21	+33	#25177	#25144
20M → 21M	40	25	+15	#25144	#25129
21M → 35K	23	8	+15	#25129	#25114
35K → 23M	45	24	+21	#25114	#25093
23M → 24M	22	18	+4	#25093	#25089
24M → 40K	18	17	+1	#25089	#25088
40K → 25.2M	14	4	+10	#25088	#25078
25.2M → Finish	20	23	-3	#25078	#25081
TOTALS	1303	241	+1062