Stephanie Capistron
Bib: 26689•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:45 | 34:25 | 11:05 | 34:25 | 11:05 | - |
10K | 6.21 mi | 12:25:04 | 1:08:44 | 11:04 | 34:19 | 11:03 | -0:02 |
15K | 9.32 mi | 12:59:24 | 1:43:04 | 11:03 | 34:20 | 11:03 | 0:00 |
20K | 12.43 mi | 13:34:20 | 2:18:00 | 11:06 | 34:56 | 11:15 | +0:12 |
Half | 13.11 mi | 13:41:44 | 2:25:24 | 11:05 | 7:24 | 10:51 | -0:24 |
25K | 15.53 mi | 14:08:56 | 2:52:36 | 11:07 | 27:12 | 11:13 | +0:22 |
30K | 18.64 mi | 14:43:45 | 3:27:25 | 11:08 | 34:49 | 11:12 | -0:01 |
20M | 20.00 mi | 14:58:59 | 3:42:39 | 11:08 | 15:14 | 11:13 | +0:01 |
21M | 21.00 mi | 15:12:02 | 3:55:42 | 11:13 | 13:03 | 13:03 | +1:50 |
35K | 21.75 mi | 15:20:08 | 4:03:48 | 11:13 | 8:06 | 10:50 | -2:13 |
23M | 23.00 mi | 15:35:21 | 4:19:01 | 11:16 | 15:13 | 12:09 | +1:19 |
24M | 24.00 mi | 15:47:05 | 4:30:45 | 11:17 | 11:44 | 11:44 | -0:25 |
40K | 24.85 mi | 15:57:38 | 4:41:18 | 11:19 | 10:33 | 12:20 | +0:36 |
25.2M | 25.20 mi | 16:02:21 | 4:46:01 | 11:21 | 4:43 | 13:41 | +1:21 |
Finish | 26.22 mi | 16:14:27 | 4:58:07 | 11:23 | 12:06 | 11:52 | -1:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:50 /mi
Average Pace
11:23 /mi
Slowest Pace
13:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:50:45
77% of race
Time at Slower Pace
1:07:22
23% of race
Average Pace: 11:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:45 | 34:25 | 11:05 | 34:25 | 11:05 | #25794 | |
10K | 6.21 mi | 12:25:04 | 1:08:44 | 11:04 | 34:19 | 11:03 | #25676 | |
15K | 9.32 mi | 12:59:24 | 1:43:04 | 11:03 | 34:20 | 11:03 | #25524 | |
20K | 12.43 mi | 13:34:20 | 2:18:00 | 11:06 | 34:56 | 11:15 | #25369 | |
Half | 13.11 mi | 13:41:44 | 2:25:24 | 11:05 | 7:24 | 10:51 | #25344 | |
25K | 15.53 mi | 14:08:56 | 2:52:36 | 11:07 | 27:12 | 11:13 | #25167 | |
30K | 18.64 mi | 14:43:45 | 3:27:25 | 11:08 | 34:49 | 11:12 | #24874 | |
20M | 20.00 mi | 14:58:59 | 3:42:39 | 11:08 | 15:14 | 11:13 | #24734 | |
21M | 21.00 mi | 15:12:02 | 3:55:42 | 11:13 | 13:03 | 13:03 | #24732 | |
35K | 21.75 mi | 15:20:08 | 4:03:48 | 11:13 | 8:06 | 10:50 | #24677 | |
23M | 23.00 mi | 15:35:21 | 4:19:01 | 11:16 | 15:13 | 12:09 | #24645 | |
24M | 24.00 mi | 15:47:05 | 4:30:45 | 11:17 | 11:44 | 11:44 | #24642 | |
40K | 24.85 mi | 15:57:38 | 4:41:18 | 11:19 | 10:33 | 12:20 | #24635 | |
25.2M | 25.20 mi | 16:02:21 | 4:46:01 | 11:21 | 4:43 | 13:41 | #24645 | |
Finish | 26.22 mi | 16:14:27 | 4:58:07 | 11:23 | 12:06 | 11:52 | #24710 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25794 | 10919 | 10919 | 25267(Top 95%) | 10611(Top 93%) | 10611(Top 217%) |
| 10K | 6.21 mi | 3.10 mi | 25676+118 | 10842+77 | 10842+77 | 25516(Top 96%) | 10743(Top 94%) | 10743(Top 220%) |
| 15K | 9.32 mi | 3.11 mi | 25524+152 | 10750+92 | 10750+92 | 25267(Top 95%) | 10611(Top 93%) | 10611(Top 217%) |
| 20K | 12.43 mi | 3.11 mi | 25369+155 | 10668+82 | 10668+82 | 24945(Top 94%) | 10448(Top 91%) | 10448(Top 214%) |
| Half | 13.11 mi | 0.68 mi | 25344+25 | 10656+12 | 10656+12 | 24742(Top 93%) | 10345(Top 91%) | 10345(Top 212%) |
| 25K | 15.53 mi | 2.42 mi | 25167+177 | 10564+92 | 10564+92 | 24302(Top 91%) | 10118(Top 89%) | 10118(Top 207%) |
| 30K | 18.64 mi | 3.11 mi | 24874+293 | 10417+147 | 10417+147 | 23432(Top 88%) | 9702(Top 85%) | 9702(Top 199%) |
| 20M | 20.00 mi | 1.36 mi | 24734+140 | 10347+70 | 10347+70 | 23044(Top 87%) | 9538(Top 83%) | 9538(Top 195%) |
| 21M | 21.00 mi | 1.00 mi | 24732+2 | 10352-5 | 10352-5 | 24146(Top 91%) | 10172(Top 89%) | 10172(Top 208%) |
| 35K | 21.75 mi | 0.75 mi | 24677+55 | 10329+23 | 10329+23 | 22996(Top 86%) | 9594(Top 84%) | 9594(Top 196%) |
| 23M | 23.00 mi | 1.25 mi | 24645+32 | 10314+15 | 10314+15 | 24196(Top 91%) | 10234(Top 90%) | 10234(Top 210%) |
| 24M | 24.00 mi | 1.00 mi | 24642+3 | 10322-8 | 10322-8 | 24194(Top 91%) | 10273(Top 90%) | 10273(Top 210%) |
| 40K | 24.85 mi | 0.85 mi | 24635+7 | 10333-11 | 10333-11 | 24274(Top 91%) | 10321(Top 90%) | 10321(Top 211%) |
| 25.2M | 25.20 mi | 0.35 mi | 24645-10 | 10336-3 | 10336-3 | 24715(Top 93%) | 10545(Top 92%) | 10545(Top 216%) |
| Finish | 26.22 mi | 1.02 mi | 24710-65 | 10374-38 | 10374-38 | 25122(Top 94%) | 10725(Top 94%) | 10725(Top 220%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25267
Females
10611
F18-39
10611
5K→10K
3.1 - 6.2 mi
Overall
25516
Females
10743
F18-39
10743
10K→15K
6.2 - 9.3 mi
Overall
25267
Females
10611
F18-39
10611
15K→20K
9.3 - 12.4 mi
Overall
24945
Females
10448
F18-39
10448
20K→Half
12.4 - 13.1 mi
Overall
24742
Females
10345
F18-39
10345
Half→25K
13.1 - 15.5 mi
Overall
24302
Females
10118
F18-39
10118
25K→30K
15.5 - 18.6 mi
Overall
23432
Females
9702
F18-39
9702
30K→20M
18.6 - 20.0 mi
Overall
23044
Females
9538
F18-39
9538
20M→21M
20.0 - 21.0 mi
Overall
24146
Females
10172
F18-39
10172
21M→35K
21.0 - 21.8 mi
Overall
22996
Females
9594
F18-39
9594
35K→23M
21.8 - 23.0 mi
Overall
24196
Females
10234
F18-39
10234
23M→24M
23.0 - 24.0 mi
Overall
24194
Females
10273
F18-39
10273
24M→40K
24.0 - 24.9 mi
Overall
24274
Females
10321
F18-39
10321
40K→25.2M
24.9 - 25.2 mi
Overall
24715
Females
10545
F18-39
10545
25.2M→Finish
25.2 - 26.2 mi
Overall
25122
Females
10725
F18-39
10725
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25794 |
| 5K → 10K | 183 | 65 | +118 | #25794 | #25676 |
| 10K → 15K | 184 | 32 | +152 | #25676 | #25524 |
| 15K → 20K | 179 | 24 | +155 | #25524 | #25369 |
| 20K → Half | 29 | 4 | +25 | #25369 | #25344 |
| Half → 25K | 182 | 5 | +177 | #25344 | #25167 |
| 25K → 30K | 294 | 1 | +293 | #25167 | #24874 |
| 30K → 20M | 142 | 2 | +140 | #24874 | #24734 |
| 20M → 21M | 30 | 28 | +2 | #24734 | #24732 |
| 21M → 35K | 56 | 1 | +55 | #24732 | #24677 |
| 35K → 23M | 51 | 19 | +32 | #24677 | #24645 |
| 23M → 24M | 31 | 28 | +3 | #24645 | #24642 |
| 24M → 40K | 32 | 25 | +7 | #24642 | #24635 |
| 40K → 25.2M | 7 | 17 | -10 | #24635 | #24645 |
| 25.2M → Finish | 8 | 73 | -65 | #24645 | #24710 |
| TOTALS | 1408 | 324 | +1084 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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