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BOSTON MARATHON 2023

Gianna Capo

Bib: 26688•F

MA

0:00
0:00
/ mi
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Division (F18-39)
#0 / 4884
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:02/mi
31:09
↑ 97↓ 3451.5%
10K· 6.21 mi
10:01/mi
1:02:17
↑ 79↓ 1380.4%
15K· 9.32 mi
9:49/mi
1:32:47
↑ 67↓ 78
20K· 12.43 mi
10:35/mi
2:05:39
↑ 106↓ 860.1%
Half· 13.11 mi
10:42/mi
2:12:57
↑ 19↓ 370.5%
25K· 15.53 mi
11:57/mi
2:41:56
↑ 66↓ 880.2%
30K· 18.64 mi
12:16/mi
3:20:02
↑ 181↓ 1480.2%
20M
11:52/mi
3:36:10
↑ 64↓ 500.2%
21M
14:01/mi
3:50:11
↑ 106↓ 241.6%
35K· 21.75 mi
11:44/mi
3:58:58
↑ 17↓ 861.7%
23M
11:52/mi
4:13:50
↑ 23↓ 630.6%
24M
11:39/mi
4:25:29
↓ 821.3%
40K· 24.85 mi
12:14/mi
4:35:57
↓ 200.3%
25.2M
12:40/mi
4:40:19
↑ 13↓ 160.2%
Finish· 26.22 mi
10:59/mi
4:51:31
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:12:57
Pace10:08 /mi
2nd Half
Distance13.11 mi
Time2:38:34
Pace12:06 /mi
📊Positive Split: 19.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:48:1531:0910:0231:09
10:02
-
10K
6.21 mi12:19:231:02:1710:0131:08
10:01
-0:01
15K
9.32 mi12:49:531:32:479:5730:30
9:49
-0:12
20K
12.43 mi13:22:452:05:3910:0732:52
10:35
+0:46
Half
13.11 mi13:30:032:12:5710:087:18
10:42
+0:07
25K
15.53 mi13:59:022:41:5610:2528:59
11:57
+1:15
30K
18.64 mi14:37:083:20:0210:4438:06
12:16
+0:19
20M
20.00 mi14:53:163:36:1010:4816:08
11:52
-0:24
21M
21.00 mi15:07:173:50:1110:5814:01
14:01
+2:09
35K
21.75 mi15:16:043:58:5810:598:47
11:44
-2:17
23M
23.00 mi15:30:564:13:5011:0214:52
11:52
+0:08
24M
24.00 mi15:42:354:25:2911:0411:39
11:39
-0:13
40K
24.85 mi15:53:034:35:5711:0610:28
12:14
+0:35
25.2M
25.20 mi15:57:254:40:1911:074:22
12:40
+0:26
Finish
26.22 mi16:08:374:51:3111:0811:12
10:59
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

11:08 /mi

Slowest Pace

14:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:09

49% of race

Time at Steady Pace

2:08:59

44% of race

Time at Slower Pace

18:23

6% of race

Average Pace: 11:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:48:1531:0910:0231:09
10:02
#23507
10K
6.21 mi12:19:231:02:1710:0131:08
10:01
#23676
15K
9.32 mi12:49:531:32:479:5730:30
9:49
#23512
20K
12.43 mi13:22:452:05:3910:0732:52
10:35
#23665
Half
13.11 mi13:30:032:12:5710:087:18
10:42
#23706
25K
15.53 mi13:59:022:41:5610:2528:59
11:57
#24029
30K
18.64 mi14:37:083:20:0210:4438:06
12:16
#24230
20M
20.00 mi14:53:163:36:1010:4816:08
11:52
#24216
21M
21.00 mi15:07:173:50:1110:5814:01
14:01
#24284
35K
21.75 mi15:16:043:58:5810:598:47
11:44
#24297
23M
23.00 mi15:30:564:13:5011:0214:52
11:52
#24285
24M
24.00 mi15:42:354:25:2911:0411:39
11:39
#24288
40K
24.85 mi15:53:034:35:5711:0610:28
12:14
#24292
25.2M
25.20 mi15:57:254:40:1911:074:22
12:40
#24279
Finish
26.22 mi16:08:374:51:3111:0811:12
10:59
#24279
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi235079648964823100(Top 87%)9401(Top 82%)9401(Top 192%)
10K6.21 mi3.10 mi23676-1699714-669714-6623735(Top 89%)9754(Top 85%)9754(Top 200%)
15K9.32 mi3.11 mi23512+1649618+969618+9623100(Top 87%)9401(Top 82%)9401(Top 192%)
20K12.43 mi3.11 mi23665-1539708-909708-9023980(Top 90%)9895(Top 87%)9895(Top 203%)
Half13.11 mi0.68 mi23706-419728-209728-2024532(Top 92%)10229(Top 90%)10229(Top 209%)
25K15.53 mi2.42 mi24029-3239913-1859913-18525125(Top 94%)10590(Top 93%)10590(Top 217%)
30K18.64 mi3.11 mi24230-20110063-15010063-15024777(Top 93%)10439(Top 91%)10439(Top 214%)
20M20.00 mi1.36 mi24216+14100631006324045(Top 90%)10107(Top 88%)10107(Top 207%)
21M21.00 mi1.00 mi24284-6810106-4310106-4325057(Top 94%)10638(Top 93%)10638(Top 218%)
35K21.75 mi0.75 mi24297-1310124-1810124-1824413(Top 92%)10346(Top 91%)10346(Top 212%)
23M23.00 mi1.25 mi24285+1210122+210122+223826(Top 89%)10020(Top 88%)10020(Top 205%)
24M24.00 mi1.00 mi24288-310127-510127-524087(Top 90%)10207(Top 89%)10207(Top 209%)
40K24.85 mi0.85 mi24292-410132-510132-524173(Top 91%)10269(Top 90%)10269(Top 210%)
25.2M25.20 mi0.35 mi24279+1310128+410128+423556(Top 88%)9962(Top 87%)9962(Top 204%)
Finish26.22 mi1.02 mi2427910134-610134-623958(Top 90%)10143(Top 89%)10143(Top 208%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×21story building
+97ft-345ft

Overall

23100

Females

9401

F18-39

9401

5K→10K

3.1 - 6.2 mi

Top 89%
×5story building
+79ft-138ft

Overall

23735

Females

9754

F18-39

9754

10K→15K

6.2 - 9.3 mi

Top 87%
×3story building
+67ft-78ft

Overall

23100

Females

9401

F18-39

9401

15K→20K

9.3 - 12.4 mi

Top 90%
×5story building
+106ft-86ft

Overall

23980

Females

9895

F18-39

9895

20K→Half

12.4 - 13.1 mi

Top 92%
×2story building
+19ft-37ft

Overall

24532

Females

10229

F18-39

10229

Half→25K

13.1 - 15.5 mi

Top 94%
×4story building
+66ft-88ft

Overall

25125

Females

10590

F18-39

10590

25K→30K

15.5 - 18.6 mi

Top 93%
×9story building
+181ft-148ft

Overall

24777

Females

10439

F18-39

10439

30K→20M

18.6 - 20.0 mi

Top 90%
×5story building
+64ft-50ft

Overall

24045

Females

10107

F18-39

10107

20M→21M

20.0 - 21.0 mi

Top 94%
×8story building
+106ft-24ft

Overall

25057

Females

10638

F18-39

10638

21M→35K

21.0 - 21.8 mi

Top 92%
×7story building
+17ft-86ft

Overall

24413

Females

10346

F18-39

10346

35K→23M

21.8 - 23.0 mi

Top 89%
×5story building
+23ft-63ft

Overall

23826

Females

10020

F18-39

10020

23M→24M

23.0 - 24.0 mi

Top 90%
×6story building
+12ft-82ft

Overall

24087

Females

10207

F18-39

10207

24M→40K

24.0 - 24.9 mi

Top 91%
×1story
+6ft-20ft

Overall

24173

Females

10269

F18-39

10269

40K→25.2M

24.9 - 25.2 mi

Top 88%
×1story
+13ft-16ft

Overall

23556

Females

9962

F18-39

9962

25.2M→Finish

25.2 - 26.2 mi

Top 90%
×2story building
+22ft-21ft

Overall

23958

Females

10143

F18-39

10143

Passing Analysis

Category:
Athletes Passed
735
Passed By
1507
Net Change
-772
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23507
5K → 10K127296-169#23507#23676
10K → 15K21753+164#23676#23512
15K → 20K75228-153#23512#23665
20K → Half1152-41#23665#23706
Half → 25K22345-323#23706#24029
25K → 30K53254-201#24029#24230
30K → 20M5945+14#24230#24216
20M → 21M1684-68#24216#24284
21M → 35K2033-13#24284#24297
35K → 23M4129+12#24297#24285
23M → 24M2225-3#24285#24288
24M → 40K2832-4#24288#24292
40K → 25.2M163+13#24292#24279
25.2M → Finish28280#24279#24279
TOTALS7351507-772
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing