Doug Ianuario
Bib: 2667•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:01 | 20:40 | 6:39 | 20:40 | 6:39 | - |
10K | 6.21 mi | 10:42:30 | 41:09 | 6:37 | 20:29 | 6:36 | -0:03 |
15K | 9.32 mi | 11:02:48 | 1:01:27 | 6:36 | 20:18 | 6:32 | -0:04 |
20K | 12.43 mi | 11:23:01 | 1:21:40 | 6:34 | 20:13 | 6:30 | -0:02 |
Half | 13.11 mi | 11:27:26 | 1:26:05 | 6:34 | 4:25 | 6:28 | -0:02 |
25K | 15.53 mi | 11:43:15 | 1:41:54 | 6:34 | 15:49 | 6:31 | +0:03 |
30K | 18.64 mi | 12:04:01 | 2:02:40 | 6:35 | 20:46 | 6:41 | +0:10 |
20M | 20.00 mi | 12:13:22 | 2:12:01 | 6:36 | 9:21 | 6:53 | +0:12 |
21M | 21.00 mi | 12:20:59 | 2:19:38 | 6:39 | 7:37 | 7:37 | +0:44 |
35K | 21.75 mi | 12:26:12 | 2:24:51 | 6:40 | 5:13 | 6:58 | -0:39 |
23M | 23.00 mi | 12:35:13 | 2:33:52 | 6:41 | 9:01 | 7:12 | +0:14 |
24M | 24.00 mi | 12:42:10 | 2:40:49 | 6:42 | 6:57 | 6:57 | -0:15 |
40K | 24.85 mi | 12:48:34 | 2:47:13 | 6:44 | 6:24 | 7:29 | +0:32 |
25.2M | 25.20 mi | 12:51:12 | 2:49:51 | 6:44 | 2:38 | 7:38 | +0:09 |
Finish | 26.22 mi | 12:58:32 | 2:57:11 | 6:46 | 7:20 | 7:12 | -0:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
6:46 /mi
Slowest Pace
7:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:11
81% of race
Time at Steady Pace
30:22
17% of race
Time at Slower Pace
2:38
1% of race
Average Pace: 6:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:01 | 20:40 | 6:39 | 20:40 | 6:39 | #3246 | |
10K | 6.21 mi | 10:42:30 | 41:09 | 6:37 | 20:29 | 6:36 | #3324 | |
15K | 9.32 mi | 11:02:48 | 1:01:27 | 6:36 | 20:18 | 6:32 | #3148 | |
20K | 12.43 mi | 11:23:01 | 1:21:40 | 6:34 | 20:13 | 6:30 | #2879 | |
Half | 13.11 mi | 11:27:26 | 1:26:05 | 6:34 | 4:25 | 6:28 | #2861 | |
25K | 15.53 mi | 11:43:15 | 1:41:54 | 6:34 | 15:49 | 6:31 | #2741 | |
30K | 18.64 mi | 12:04:01 | 2:02:40 | 6:35 | 20:46 | 6:41 | #2642 | |
20M | 20.00 mi | 12:13:22 | 2:12:01 | 6:36 | 9:21 | 6:53 | #2656 | |
21M | 21.00 mi | 12:20:59 | 2:19:38 | 6:39 | 7:37 | 7:37 | #2741 | |
35K | 21.75 mi | 12:26:12 | 2:24:51 | 6:40 | 5:13 | 6:58 | #2824 | |
23M | 23.00 mi | 12:35:13 | 2:33:52 | 6:41 | 9:01 | 7:12 | #2922 | |
24M | 24.00 mi | 12:42:10 | 2:40:49 | 6:42 | 6:57 | 6:57 | #2983 | |
40K | 24.85 mi | 12:48:34 | 2:47:13 | 6:44 | 6:24 | 7:29 | #3106 | |
25.2M | 25.20 mi | 12:51:12 | 2:49:51 | 6:44 | 2:38 | 7:38 | #3122 | |
Finish | 26.22 mi | 12:58:32 | 2:57:11 | 6:46 | 7:20 | 7:12 | #3244 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3246 | 3065 | 3065 | 2854(Top 11%) | 2728(Top 18%) | 2728(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 3324-78 | 3148-83 | 3148-83 | 3446(Top 13%) | 3269(Top 22%) | 3269(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 3148+176 | 2998+150 | 2998+150 | 2854(Top 11%) | 2728(Top 18%) | 2728(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 2879+269 | 2749+249 | 2749+249 | 2334(Top 9%) | 2237(Top 15%) | 2237(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 2861+18 | 2732+17 | 2732+17 | 2659(Top 10%) | 2553(Top 17%) | 2553(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 2741+120 | 2618+114 | 2618+114 | 2299(Top 9%) | 2205(Top 15%) | 2205(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 2642+99 | 2523+95 | 2523+95 | 2325(Top 9%) | 2216(Top 15%) | 2216(Top 42%) |
| 20M | 20.00 mi | 1.36 mi | 2656-14 | 2537-14 | 2537-14 | 3281(Top 12%) | 3070(Top 20%) | 3070(Top 58%) |
| 21M | 21.00 mi | 1.00 mi | 2741-85 | 2619-82 | 2619-82 | 5147(Top 19%) | 4572(Top 30%) | 4572(Top 87%) |
| 35K | 21.75 mi | 0.75 mi | 2824-83 | 2699-80 | 2699-80 | 5135(Top 19%) | 4586(Top 30%) | 4586(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 2922-98 | 2780-81 | 2780-81 | 4765(Top 18%) | 4281(Top 28%) | 4281(Top 81%) |
| 24M | 24.00 mi | 1.00 mi | 2983-61 | 2834-54 | 2834-54 | 4393(Top 17%) | 3968(Top 26%) | 3968(Top 75%) |
| 40K | 24.85 mi | 0.85 mi | 3106-123 | 2943-109 | 2943-109 | 6585(Top 25%) | 5373(Top 35%) | 5373(Top 102%) |
| 25.2M | 25.20 mi | 0.35 mi | 3122-16 | 2957-14 | 2957-14 | 4480(Top 17%) | 3893(Top 26%) | 3893(Top 74%) |
| Finish | 26.22 mi | 1.02 mi | 3244-122 | 3068-111 | 3068-111 | 6347(Top 24%) | 5155(Top 34%) | 5155(Top 98%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2854
Males
2728
M18-39
2728
5K→10K
3.1 - 6.2 mi
Overall
3446
Males
3269
M18-39
3269
10K→15K
6.2 - 9.3 mi
Overall
2854
Males
2728
M18-39
2728
15K→20K
9.3 - 12.4 mi
Overall
2334
Males
2237
M18-39
2237
20K→Half
12.4 - 13.1 mi
Overall
2659
Males
2553
M18-39
2553
Half→25K
13.1 - 15.5 mi
Overall
2299
Males
2205
M18-39
2205
25K→30K
15.5 - 18.6 mi
Overall
2325
Males
2216
M18-39
2216
30K→20M
18.6 - 20.0 mi
Overall
3281
Males
3070
M18-39
3070
20M→21M
20.0 - 21.0 mi
Overall
5147
Males
4572
M18-39
4572
21M→35K
21.0 - 21.8 mi
Overall
5135
Males
4586
M18-39
4586
35K→23M
21.8 - 23.0 mi
Overall
4765
Males
4281
M18-39
4281
23M→24M
23.0 - 24.0 mi
Overall
4393
Males
3968
M18-39
3968
24M→40K
24.0 - 24.9 mi
Overall
6585
Males
5373
M18-39
5373
40K→25.2M
24.9 - 25.2 mi
Overall
4480
Males
3893
M18-39
3893
25.2M→Finish
25.2 - 26.2 mi
Overall
6347
Males
5155
M18-39
5155
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3246 |
| 5K → 10K | 135 | 213 | -78 | #3246 | #3324 |
| 10K → 15K | 203 | 27 | +176 | #3324 | #3148 |
| 15K → 20K | 278 | 9 | +269 | #3148 | #2879 |
| 20K → Half | 22 | 4 | +18 | #2879 | #2861 |
| Half → 25K | 132 | 12 | +120 | #2861 | #2741 |
| 25K → 30K | 123 | 24 | +99 | #2741 | #2642 |
| 30K → 20M | 33 | 47 | -14 | #2642 | #2656 |
| 20M → 21M | 17 | 102 | -85 | #2656 | #2741 |
| 21M → 35K | 8 | 91 | -83 | #2741 | #2824 |
| 35K → 23M | 32 | 130 | -98 | #2824 | #2922 |
| 23M → 24M | 24 | 85 | -61 | #2922 | #2983 |
| 24M → 40K | 18 | 141 | -123 | #2983 | #3106 |
| 40K → 25.2M | 12 | 28 | -16 | #3106 | #3122 |
| 25.2M → Finish | 13 | 135 | -122 | #3122 | #3244 |
| TOTALS | 1050 | 1048 | +2 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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