Matthew Macdonald
Bib: 2658•M
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:51 | 18:49 | 6:03 | 18:49 | 6:03 | - |
10K | 6.21 mi | 10:38:33 | 37:31 | 6:02 | 18:42 | 6:01 | -0:02 |
15K | 9.32 mi | 10:57:31 | 56:29 | 6:04 | 18:58 | 6:06 | +0:05 |
20K | 12.43 mi | 11:17:01 | 1:15:59 | 6:07 | 19:30 | 6:17 | +0:11 |
Half | 13.11 mi | 11:21:15 | 1:20:13 | 6:07 | 4:14 | 6:12 | -0:05 |
25K | 15.53 mi | 11:36:48 | 1:35:46 | 6:10 | 15:33 | 6:25 | +0:13 |
30K | 18.64 mi | 11:57:58 | 1:56:56 | 6:16 | 21:10 | 6:49 | +0:24 |
20M | 20.00 mi | 12:07:30 | 2:06:28 | 6:19 | 9:32 | 7:01 | +0:12 |
21M | 21.00 mi | 12:14:51 | 2:13:49 | 6:22 | 7:21 | 7:21 | +0:20 |
35K | 21.75 mi | 12:19:44 | 2:18:42 | 6:23 | 4:53 | 6:32 | -0:49 |
23M | 23.00 mi | 12:28:33 | 2:27:31 | 6:25 | 8:49 | 7:03 | +0:31 |
24M | 24.00 mi | 12:35:25 | 2:34:23 | 6:26 | 6:52 | 6:52 | -0:11 |
40K | 24.85 mi | 12:41:24 | 2:40:22 | 6:27 | 5:59 | 7:00 | +0:08 |
25.2M | 25.20 mi | 12:43:55 | 2:42:53 | 6:28 | 2:31 | 7:18 | +0:18 |
Finish | 26.22 mi | 12:50:53 | 2:49:51 | 6:29 | 6:58 | 6:50 | -0:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:01 /mi
Average Pace
6:29 /mi
Slowest Pace
7:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:39
59% of race
Time at Steady Pace
50:31
30% of race
Time at Slower Pace
18:41
11% of race
Average Pace: 6:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:51 | 18:49 | 6:03 | 18:49 | 6:03 | #803 | |
10K | 6.21 mi | 10:38:33 | 37:31 | 6:02 | 18:42 | 6:01 | #811 | |
15K | 9.32 mi | 10:57:31 | 56:29 | 6:04 | 18:58 | 6:06 | #857 | |
20K | 12.43 mi | 11:17:01 | 1:15:59 | 6:07 | 19:30 | 6:17 | #947 | |
Half | 13.11 mi | 11:21:15 | 1:20:13 | 6:07 | 4:14 | 6:12 | #965 | |
25K | 15.53 mi | 11:36:48 | 1:35:46 | 6:10 | 15:33 | 6:25 | #1034 | |
30K | 18.64 mi | 11:57:58 | 1:56:56 | 6:16 | 21:10 | 6:49 | #1241 | |
20M | 20.00 mi | 12:07:30 | 2:06:28 | 6:19 | 9:32 | 7:01 | #1376 | |
21M | 21.00 mi | 12:14:51 | 2:13:49 | 6:22 | 7:21 | 7:21 | #1469 | |
35K | 21.75 mi | 12:19:44 | 2:18:42 | 6:23 | 4:53 | 6:32 | #1492 | |
23M | 23.00 mi | 12:28:33 | 2:27:31 | 6:25 | 8:49 | 7:03 | #1583 | |
24M | 24.00 mi | 12:35:25 | 2:34:23 | 6:26 | 6:52 | 6:52 | #1637 | |
40K | 24.85 mi | 12:41:24 | 2:40:22 | 6:27 | 5:59 | 7:00 | #1673 | |
25.2M | 25.20 mi | 12:43:55 | 2:42:53 | 6:28 | 2:31 | 7:18 | #1683 | |
Finish | 26.22 mi | 12:50:53 | 2:49:51 | 6:29 | 6:58 | 6:50 | #1758 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 803 | 754 | 754 | 984(Top 4%) | 935(Top 6%) | 935(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 811-8 | 765-11 | 765-11 | 857(Top 3%) | 810(Top 5%) | 810(Top 15%) |
| 15K | 9.32 mi | 3.11 mi | 857-46 | 809-44 | 809-44 | 984(Top 4%) | 935(Top 6%) | 935(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 947-90 | 898-89 | 898-89 | 1311(Top 5%) | 1252(Top 8%) | 1252(Top 24%) |
| Half | 13.11 mi | 0.68 mi | 965-18 | 915-17 | 915-17 | 1408(Top 5%) | 1348(Top 9%) | 1348(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 1034-69 | 982-67 | 982-67 | 1779(Top 7%) | 1703(Top 11%) | 1703(Top 32%) |
| 30K | 18.64 mi | 3.11 mi | 1241-207 | 1186-204 | 1186-204 | 3046(Top 11%) | 2876(Top 19%) | 2876(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 1376-135 | 1314-128 | 1314-128 | 4089(Top 15%) | 3779(Top 25%) | 3779(Top 72%) |
| 21M | 21.00 mi | 1.00 mi | 1469-93 | 1404-90 | 1404-90 | 3837(Top 14%) | 3545(Top 23%) | 3545(Top 67%) |
| 35K | 21.75 mi | 0.75 mi | 1492-23 | 1426-22 | 1426-22 | 2520(Top 9%) | 2379(Top 16%) | 2379(Top 45%) |
| 23M | 23.00 mi | 1.25 mi | 1583-91 | 1513-87 | 1513-87 | 3954(Top 15%) | 3635(Top 24%) | 3635(Top 69%) |
| 24M | 24.00 mi | 1.00 mi | 1637-54 | 1566-53 | 1566-53 | 3973(Top 15%) | 3621(Top 24%) | 3621(Top 69%) |
| 40K | 24.85 mi | 0.85 mi | 1673-36 | 1599-33 | 1599-33 | 3794(Top 14%) | 3411(Top 22%) | 3411(Top 65%) |
| 25.2M | 25.20 mi | 0.35 mi | 1683-10 | 1608-9 | 1608-9 | 2860(Top 11%) | 2615(Top 17%) | 2615(Top 49%) |
| Finish | 26.22 mi | 1.02 mi | 1758-75 | 1679-71 | 1679-71 | 4246(Top 16%) | 3722(Top 25%) | 3722(Top 70%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
984
Males
935
M18-39
935
5K→10K
3.1 - 6.2 mi
Overall
857
Males
810
M18-39
810
10K→15K
6.2 - 9.3 mi
Overall
984
Males
935
M18-39
935
15K→20K
9.3 - 12.4 mi
Overall
1311
Males
1252
M18-39
1252
20K→Half
12.4 - 13.1 mi
Overall
1408
Males
1348
M18-39
1348
Half→25K
13.1 - 15.5 mi
Overall
1779
Males
1703
M18-39
1703
25K→30K
15.5 - 18.6 mi
Overall
3046
Males
2876
M18-39
2876
30K→20M
18.6 - 20.0 mi
Overall
4089
Males
3779
M18-39
3779
20M→21M
20.0 - 21.0 mi
Overall
3837
Males
3545
M18-39
3545
21M→35K
21.0 - 21.8 mi
Overall
2520
Males
2379
M18-39
2379
35K→23M
21.8 - 23.0 mi
Overall
3954
Males
3635
M18-39
3635
23M→24M
23.0 - 24.0 mi
Overall
3973
Males
3621
M18-39
3621
24M→40K
24.0 - 24.9 mi
Overall
3794
Males
3411
M18-39
3411
40K→25.2M
24.9 - 25.2 mi
Overall
2860
Males
2615
M18-39
2615
25.2M→Finish
25.2 - 26.2 mi
Overall
4246
Males
3722
M18-39
3722
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #803 |
| 5K → 10K | 41 | 49 | -8 | #803 | #811 |
| 10K → 15K | 8 | 54 | -46 | #811 | #857 |
| 15K → 20K | 10 | 100 | -90 | #857 | #947 |
| 20K → Half | 0 | 18 | -18 | #947 | #965 |
| Half → 25K | 9 | 78 | -69 | #965 | #1034 |
| 25K → 30K | 9 | 216 | -207 | #1034 | #1241 |
| 30K → 20M | 4 | 139 | -135 | #1241 | #1376 |
| 20M → 21M | 6 | 99 | -93 | #1376 | #1469 |
| 21M → 35K | 4 | 27 | -23 | #1469 | #1492 |
| 35K → 23M | 6 | 97 | -91 | #1492 | #1583 |
| 23M → 24M | 16 | 70 | -54 | #1583 | #1637 |
| 24M → 40K | 12 | 48 | -36 | #1637 | #1673 |
| 40K → 25.2M | 9 | 19 | -10 | #1673 | #1683 |
| 25.2M → Finish | 9 | 84 | -75 | #1683 | #1758 |
| TOTALS | 143 | 1098 | -955 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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