Richard Dilando
Bib: 26578•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:31 | 32:18 | 10:24 | 32:18 | 10:24 | - |
10K | 6.21 mi | 12:26:01 | 1:04:48 | 10:26 | 32:30 | 10:28 | +0:04 |
15K | 9.32 mi | 12:57:55 | 1:36:42 | 10:22 | 31:54 | 10:16 | -0:12 |
20K | 12.43 mi | 13:30:02 | 2:08:49 | 10:22 | 32:07 | 10:20 | +0:04 |
Half | 13.11 mi | 13:37:03 | 2:15:50 | 10:22 | 7:01 | 10:17 | -0:03 |
25K | 15.53 mi | 14:02:55 | 2:41:42 | 10:25 | 25:52 | 10:40 | +0:23 |
30K | 18.64 mi | 14:37:32 | 3:16:19 | 10:32 | 34:37 | 11:09 | +0:29 |
20M | 20.00 mi | 14:52:09 | 3:30:56 | 10:33 | 14:37 | 10:45 | -0:24 |
21M | 21.00 mi | 15:03:39 | 3:42:26 | 10:36 | 11:30 | 11:30 | +0:45 |
35K | 21.75 mi | 15:11:37 | 3:50:24 | 10:36 | 7:58 | 10:39 | -0:51 |
23M | 23.00 mi | 15:25:01 | 4:03:48 | 10:36 | 13:24 | 10:42 | +0:03 |
24M | 24.00 mi | 15:36:15 | 4:15:02 | 10:38 | 11:14 | 11:14 | +0:32 |
40K | 24.85 mi | 15:45:41 | 4:24:28 | 10:38 | 9:26 | 11:02 | -0:12 |
25.2M | 25.20 mi | 15:49:51 | 4:28:38 | 10:40 | 4:10 | 12:05 | +1:03 |
Finish | 26.22 mi | 15:59:39 | 4:38:26 | 10:38 | 9:48 | 9:37 | -2:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:37 /mi
Average Pace
10:38 /mi
Slowest Pace
12:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:20:50
29% of race
Time at Steady Pace
2:06:39
45% of race
Time at Slower Pace
1:10:57
25% of race
Average Pace: 10:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:31 | 32:18 | 10:24 | 32:18 | 10:24 | #24460 | |
10K | 6.21 mi | 12:26:01 | 1:04:48 | 10:26 | 32:30 | 10:28 | #24551 | |
15K | 9.32 mi | 12:57:55 | 1:36:42 | 10:22 | 31:54 | 10:16 | #24375 | |
20K | 12.43 mi | 13:30:02 | 2:08:49 | 10:22 | 32:07 | 10:20 | #24143 | |
Half | 13.11 mi | 13:37:03 | 2:15:50 | 10:22 | 7:01 | 10:17 | #24131 | |
25K | 15.53 mi | 14:02:55 | 2:41:42 | 10:25 | 25:52 | 10:40 | #23986 | |
30K | 18.64 mi | 14:37:32 | 3:16:19 | 10:32 | 34:37 | 11:09 | #23868 | |
20M | 20.00 mi | 14:52:09 | 3:30:56 | 10:33 | 14:37 | 10:45 | #23752 | |
21M | 21.00 mi | 15:03:39 | 3:42:26 | 10:36 | 11:30 | 11:30 | #23647 | |
35K | 21.75 mi | 15:11:37 | 3:50:24 | 10:36 | 7:58 | 10:39 | #23614 | |
23M | 23.00 mi | 15:25:01 | 4:03:48 | 10:36 | 13:24 | 10:42 | #23537 | |
24M | 24.00 mi | 15:36:15 | 4:15:02 | 10:38 | 11:14 | 11:14 | #23546 | |
40K | 24.85 mi | 15:45:41 | 4:24:28 | 10:38 | 9:26 | 11:02 | #23502 | |
25.2M | 25.20 mi | 15:49:51 | 4:28:38 | 10:40 | 4:10 | 12:05 | #23492 | |
Finish | 26.22 mi | 15:59:39 | 4:38:26 | 10:38 | 9:48 | 9:37 | #23403 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24460 | 14305 | 14305 | 24015(Top 90%) | 14095(Top 93%) | 14095(Top 267%) |
| 10K | 6.21 mi | 3.10 mi | 24551-91 | 14339-34 | 14339-34 | 24608(Top 92%) | 14356(Top 95%) | 14356(Top 272%) |
| 15K | 9.32 mi | 3.11 mi | 24375+176 | 14260+79 | 14260+79 | 24015(Top 90%) | 14095(Top 93%) | 14095(Top 267%) |
| 20K | 12.43 mi | 3.11 mi | 24143+232 | 14147+113 | 14147+113 | 23537(Top 88%) | 13862(Top 91%) | 13862(Top 262%) |
| Half | 13.11 mi | 0.68 mi | 24131+12 | 14138+9 | 14138+9 | 23808(Top 89%) | 13975(Top 92%) | 13975(Top 264%) |
| 25K | 15.53 mi | 2.42 mi | 23986+145 | 14075+63 | 14075+63 | 23458(Top 88%) | 13790(Top 91%) | 13790(Top 261%) |
| 30K | 18.64 mi | 3.11 mi | 23868+118 | 14002+73 | 14002+73 | 23322(Top 88%) | 13660(Top 90%) | 13660(Top 258%) |
| 20M | 20.00 mi | 1.36 mi | 23752+116 | 13939+63 | 13939+63 | 22266(Top 84%) | 13122(Top 86%) | 13122(Top 248%) |
| 21M | 21.00 mi | 1.00 mi | 23647+105 | 13883+56 | 13883+56 | 21883(Top 82%) | 12928(Top 85%) | 12928(Top 245%) |
| 35K | 21.75 mi | 0.75 mi | 23614+33 | 13865+18 | 13865+18 | 22670(Top 85%) | 13246(Top 87%) | 13246(Top 251%) |
| 23M | 23.00 mi | 1.25 mi | 23537+77 | 13822+43 | 13822+43 | 21763(Top 82%) | 12801(Top 84%) | 12801(Top 242%) |
| 24M | 24.00 mi | 1.00 mi | 23546-9 | 13816+6 | 13816+6 | 23462(Top 88%) | 13562(Top 89%) | 13562(Top 257%) |
| 40K | 24.85 mi | 0.85 mi | 23502+44 | 13784+32 | 13784+32 | 22427(Top 84%) | 13049(Top 86%) | 13049(Top 247%) |
| 25.2M | 25.20 mi | 0.35 mi | 23492+10 | 13773+11 | 13773+11 | 22635(Top 85%) | 13148(Top 87%) | 13148(Top 249%) |
| Finish | 26.22 mi | 1.02 mi | 23403+89 | 13717+56 | 13717+56 | 20532(Top 77%) | 12208(Top 80%) | 12208(Top 231%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24015
Males
14095
M18-39
14095
5K→10K
3.1 - 6.2 mi
Overall
24608
Males
14356
M18-39
14356
10K→15K
6.2 - 9.3 mi
Overall
24015
Males
14095
M18-39
14095
15K→20K
9.3 - 12.4 mi
Overall
23537
Males
13862
M18-39
13862
20K→Half
12.4 - 13.1 mi
Overall
23808
Males
13975
M18-39
13975
Half→25K
13.1 - 15.5 mi
Overall
23458
Males
13790
M18-39
13790
25K→30K
15.5 - 18.6 mi
Overall
23322
Males
13660
M18-39
13660
30K→20M
18.6 - 20.0 mi
Overall
22266
Males
13122
M18-39
13122
20M→21M
20.0 - 21.0 mi
Overall
21883
Males
12928
M18-39
12928
21M→35K
21.0 - 21.8 mi
Overall
22670
Males
13246
M18-39
13246
35K→23M
21.8 - 23.0 mi
Overall
21763
Males
12801
M18-39
12801
23M→24M
23.0 - 24.0 mi
Overall
23462
Males
13562
M18-39
13562
24M→40K
24.0 - 24.9 mi
Overall
22427
Males
13049
M18-39
13049
40K→25.2M
24.9 - 25.2 mi
Overall
22635
Males
13148
M18-39
13148
25.2M→Finish
25.2 - 26.2 mi
Overall
20532
Males
12208
M18-39
12208
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24460 |
| 5K → 10K | 148 | 239 | -91 | #24460 | #24551 |
| 10K → 15K | 228 | 52 | +176 | #24551 | #24375 |
| 15K → 20K | 248 | 16 | +232 | #24375 | #24143 |
| 20K → Half | 27 | 15 | +12 | #24143 | #24131 |
| Half → 25K | 170 | 25 | +145 | #24131 | #23986 |
| 25K → 30K | 173 | 55 | +118 | #23986 | #23868 |
| 30K → 20M | 124 | 8 | +116 | #23868 | #23752 |
| 20M → 21M | 109 | 4 | +105 | #23752 | #23647 |
| 21M → 35K | 45 | 12 | +33 | #23647 | #23614 |
| 35K → 23M | 90 | 13 | +77 | #23614 | #23537 |
| 23M → 24M | 28 | 37 | -9 | #23537 | #23546 |
| 24M → 40K | 54 | 10 | +44 | #23546 | #23502 |
| 40K → 25.2M | 22 | 12 | +10 | #23502 | #23492 |
| 25.2M → Finish | 93 | 4 | +89 | #23492 | #23403 |
| TOTALS | 1559 | 502 | +1057 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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