Shannon Connelly
Bib: 26568•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:49 | 28:44 | 9:15 | 28:44 | 9:15 | - |
10K | 6.21 mi | 12:16:50 | 57:45 | 9:18 | 29:01 | 9:20 | +0:05 |
15K | 9.32 mi | 12:47:06 | 1:28:01 | 9:27 | 30:16 | 9:45 | +0:25 |
20K | 12.43 mi | 13:18:33 | 1:59:28 | 9:37 | 31:27 | 10:07 | +0:22 |
Half | 13.11 mi | 13:25:34 | 2:06:29 | 9:39 | 7:01 | 10:17 | +0:10 |
25K | 15.53 mi | 13:51:21 | 2:32:16 | 9:48 | 25:47 | 10:38 | +0:21 |
30K | 18.64 mi | 14:26:26 | 3:07:21 | 10:03 | 35:05 | 11:18 | +0:40 |
20M | 20.00 mi | 14:42:04 | 3:22:59 | 10:09 | 15:38 | 11:30 | +0:12 |
21M | 21.00 mi | 14:54:40 | 3:35:35 | 10:16 | 12:36 | 12:36 | +1:06 |
35K | 21.75 mi | 15:03:04 | 3:43:59 | 10:18 | 8:24 | 11:14 | -1:22 |
23M | 23.00 mi | 15:17:46 | 3:58:41 | 10:23 | 14:42 | 11:44 | +0:30 |
24M | 24.00 mi | 15:29:08 | 4:10:03 | 10:25 | 11:22 | 11:22 | -0:22 |
40K | 24.85 mi | 15:38:29 | 4:19:24 | 10:26 | 9:21 | 10:56 | -0:26 |
25.2M | 25.20 mi | 15:42:37 | 4:23:32 | 10:27 | 4:08 | 11:59 | +1:03 |
Finish | 26.22 mi | 15:52:54 | 4:33:49 | 10:27 | 10:17 | 10:05 | -1:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:15 /mi
Average Pace
10:27 /mi
Slowest Pace
12:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:46
50% of race
Time at Steady Pace
1:29:59
33% of race
Time at Slower Pace
47:04
17% of race
Average Pace: 10:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:49 | 28:44 | 9:15 | 28:44 | 9:15 | #21375 | |
10K | 6.21 mi | 12:16:50 | 57:45 | 9:18 | 29:01 | 9:20 | #21714 | |
15K | 9.32 mi | 12:47:06 | 1:28:01 | 9:27 | 30:16 | 9:45 | #22132 | |
20K | 12.43 mi | 13:18:33 | 1:59:28 | 9:37 | 31:27 | 10:07 | #22441 | |
Half | 13.11 mi | 13:25:34 | 2:06:29 | 9:39 | 7:01 | 10:17 | #22548 | |
25K | 15.53 mi | 13:51:21 | 2:32:16 | 9:48 | 25:47 | 10:38 | #22726 | |
30K | 18.64 mi | 14:26:26 | 3:07:21 | 10:03 | 35:05 | 11:18 | #22903 | |
20M | 20.00 mi | 14:42:04 | 3:22:59 | 10:09 | 15:38 | 11:30 | #22982 | |
21M | 21.00 mi | 14:54:40 | 3:35:35 | 10:16 | 12:36 | 12:36 | #23024 | |
35K | 21.75 mi | 15:03:04 | 3:43:59 | 10:18 | 8:24 | 11:14 | #23060 | |
23M | 23.00 mi | 15:17:46 | 3:58:41 | 10:23 | 14:42 | 11:44 | #23089 | |
24M | 24.00 mi | 15:29:08 | 4:10:03 | 10:25 | 11:22 | 11:22 | #23126 | |
40K | 24.85 mi | 15:38:29 | 4:19:24 | 10:26 | 9:21 | 10:56 | #23067 | |
25.2M | 25.20 mi | 15:42:37 | 4:23:32 | 10:27 | 4:08 | 11:59 | #23068 | |
Finish | 26.22 mi | 15:52:54 | 4:33:49 | 10:27 | 10:17 | 10:05 | #23023 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21375 | 8566 | 8566 | 22915(Top 86%) | 9295(Top 81%) | 9295(Top 190%) |
| 10K | 6.21 mi | 3.10 mi | 21714-339 | 8698-132 | 8698-132 | 22051(Top 83%) | 8842(Top 77%) | 8842(Top 181%) |
| 15K | 9.32 mi | 3.11 mi | 22132-418 | 8907-209 | 8907-209 | 22915(Top 86%) | 9295(Top 81%) | 9295(Top 190%) |
| 20K | 12.43 mi | 3.11 mi | 22441-309 | 9054-147 | 9054-147 | 23153(Top 87%) | 9431(Top 83%) | 9431(Top 193%) |
| Half | 13.11 mi | 0.68 mi | 22548-107 | 9118-64 | 9118-64 | 23825(Top 89%) | 9814(Top 86%) | 9814(Top 201%) |
| 25K | 15.53 mi | 2.42 mi | 22726-178 | 9221-103 | 9221-103 | 23414(Top 88%) | 9619(Top 84%) | 9619(Top 197%) |
| 30K | 18.64 mi | 3.11 mi | 22903-177 | 9327-106 | 9327-106 | 23569(Top 89%) | 9768(Top 86%) | 9768(Top 200%) |
| 20M | 20.00 mi | 1.36 mi | 22982-79 | 9388-61 | 9388-61 | 23524(Top 88%) | 9801(Top 86%) | 9801(Top 201%) |
| 21M | 21.00 mi | 1.00 mi | 23024-42 | 9418-30 | 9418-30 | 23590(Top 89%) | 9855(Top 86%) | 9855(Top 202%) |
| 35K | 21.75 mi | 0.75 mi | 23060-36 | 9446-28 | 9446-28 | 23697(Top 89%) | 9985(Top 87%) | 9985(Top 204%) |
| 23M | 23.00 mi | 1.25 mi | 23089-29 | 9471-25 | 9471-25 | 23637(Top 89%) | 9923(Top 87%) | 9923(Top 203%) |
| 24M | 24.00 mi | 1.00 mi | 23126-37 | 9491-20 | 9491-20 | 23689(Top 89%) | 9993(Top 87%) | 9993(Top 205%) |
| 40K | 24.85 mi | 0.85 mi | 23067+59 | 9479+12 | 9479+12 | 22231(Top 84%) | 9257(Top 81%) | 9257(Top 190%) |
| 25.2M | 25.20 mi | 0.35 mi | 23068-1 | 9480-1 | 9480-1 | 22502(Top 85%) | 9402(Top 82%) | 9402(Top 193%) |
| Finish | 26.22 mi | 1.02 mi | 23023+45 | 9456+24 | 9456+24 | 22015(Top 83%) | 9126(Top 80%) | 9126(Top 187%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22915
Females
9295
F18-39
9295
5K→10K
3.1 - 6.2 mi
Overall
22051
Females
8842
F18-39
8842
10K→15K
6.2 - 9.3 mi
Overall
22915
Females
9295
F18-39
9295
15K→20K
9.3 - 12.4 mi
Overall
23153
Females
9431
F18-39
9431
20K→Half
12.4 - 13.1 mi
Overall
23825
Females
9814
F18-39
9814
Half→25K
13.1 - 15.5 mi
Overall
23414
Females
9619
F18-39
9619
25K→30K
15.5 - 18.6 mi
Overall
23569
Females
9768
F18-39
9768
30K→20M
18.6 - 20.0 mi
Overall
23524
Females
9801
F18-39
9801
20M→21M
20.0 - 21.0 mi
Overall
23590
Females
9855
F18-39
9855
21M→35K
21.0 - 21.8 mi
Overall
23697
Females
9985
F18-39
9985
35K→23M
21.8 - 23.0 mi
Overall
23637
Females
9923
F18-39
9923
23M→24M
23.0 - 24.0 mi
Overall
23689
Females
9993
F18-39
9993
24M→40K
24.0 - 24.9 mi
Overall
22231
Females
9257
F18-39
9257
40K→25.2M
24.9 - 25.2 mi
Overall
22502
Females
9402
F18-39
9402
25.2M→Finish
25.2 - 26.2 mi
Overall
22015
Females
9126
F18-39
9126
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21375 |
| 5K → 10K | 138 | 477 | -339 | #21375 | #21714 |
| 10K → 15K | 50 | 468 | -418 | #21714 | #22132 |
| 15K → 20K | 59 | 368 | -309 | #22132 | #22441 |
| 20K → Half | 6 | 113 | -107 | #22441 | #22548 |
| Half → 25K | 46 | 224 | -178 | #22548 | #22726 |
| 25K → 30K | 58 | 235 | -177 | #22726 | #22903 |
| 30K → 20M | 41 | 120 | -79 | #22903 | #22982 |
| 20M → 21M | 29 | 71 | -42 | #22982 | #23024 |
| 21M → 35K | 15 | 51 | -36 | #23024 | #23060 |
| 35K → 23M | 46 | 75 | -29 | #23060 | #23089 |
| 23M → 24M | 22 | 59 | -37 | #23089 | #23126 |
| 24M → 40K | 71 | 12 | +59 | #23126 | #23067 |
| 40K → 25.2M | 17 | 18 | -1 | #23067 | #23068 |
| 25.2M → Finish | 63 | 18 | +45 | #23068 | #23023 |
| TOTALS | 661 | 2309 | -1648 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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