Molly Manuel
Bib: 26551•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:58 | 34:32 | 11:07 | 34:32 | 11:07 | - |
10K | 6.21 mi | 12:25:27 | 1:08:01 | 10:57 | 33:29 | 10:47 | -0:20 |
15K | 9.32 mi | 12:58:41 | 1:41:15 | 10:52 | 33:14 | 10:42 | -0:05 |
20K | 12.43 mi | 13:32:15 | 2:14:49 | 10:51 | 33:34 | 10:48 | +0:06 |
Half | 13.11 mi | 13:39:22 | 2:21:56 | 10:50 | 7:07 | 10:26 | -0:22 |
25K | 15.53 mi | 14:05:32 | 2:48:06 | 10:49 | 26:10 | 10:48 | +0:22 |
30K | 18.64 mi | 14:39:06 | 3:21:40 | 10:49 | 33:34 | 10:48 | 0:00 |
20M | 20.00 mi | 14:53:21 | 3:35:55 | 10:48 | 14:15 | 10:29 | -0:19 |
21M | 21.00 mi | 15:04:24 | 3:46:58 | 10:48 | 11:03 | 11:03 | +0:34 |
35K | 21.75 mi | 15:12:35 | 3:55:09 | 10:49 | 8:11 | 10:56 | -0:07 |
23M | 23.00 mi | 15:26:11 | 4:08:45 | 10:49 | 13:36 | 10:52 | -0:04 |
24M | 24.00 mi | 15:37:58 | 4:20:32 | 10:51 | 11:47 | 11:47 | +0:55 |
40K | 24.85 mi | 15:47:50 | 4:30:24 | 10:53 | 9:52 | 11:32 | -0:15 |
25.2M | 25.20 mi | 15:52:04 | 4:34:38 | 10:54 | 4:14 | 12:17 | +0:45 |
Finish | 26.22 mi | 16:02:43 | 4:45:17 | 10:53 | 10:39 | 10:27 | -1:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:26 /mi
Average Pace
10:53 /mi
Slowest Pace
12:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:19:24
91% of race
Time at Steady Pace
25:53
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:58 | 34:32 | 11:07 | 34:32 | 11:07 | #25828 | |
10K | 6.21 mi | 12:25:27 | 1:08:01 | 10:57 | 33:29 | 10:47 | #25511 | |
15K | 9.32 mi | 12:58:41 | 1:41:15 | 10:52 | 33:14 | 10:42 | #25237 | |
20K | 12.43 mi | 13:32:15 | 2:14:49 | 10:51 | 33:34 | 10:48 | #24989 | |
Half | 13.11 mi | 13:39:22 | 2:21:56 | 10:50 | 7:07 | 10:26 | #24946 | |
25K | 15.53 mi | 14:05:32 | 2:48:06 | 10:49 | 26:10 | 10:48 | #24735 | |
30K | 18.64 mi | 14:39:06 | 3:21:40 | 10:49 | 33:34 | 10:48 | #24390 | |
20M | 20.00 mi | 14:53:21 | 3:35:55 | 10:48 | 14:15 | 10:29 | #24192 | |
21M | 21.00 mi | 15:04:24 | 3:46:58 | 10:48 | 11:03 | 11:03 | #24053 | |
35K | 21.75 mi | 15:12:35 | 3:55:09 | 10:49 | 8:11 | 10:56 | #24029 | |
23M | 23.00 mi | 15:26:11 | 4:08:45 | 10:49 | 13:36 | 10:52 | #23940 | |
24M | 24.00 mi | 15:37:58 | 4:20:32 | 10:51 | 11:47 | 11:47 | #23957 | |
40K | 24.85 mi | 15:47:50 | 4:30:24 | 10:53 | 9:52 | 11:32 | #23925 | |
25.2M | 25.20 mi | 15:52:04 | 4:34:38 | 10:54 | 4:14 | 12:17 | #23915 | |
Finish | 26.22 mi | 16:02:43 | 4:45:17 | 10:53 | 10:39 | 10:27 | #23885 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25828 | 10940 | 10940 | 24796(Top 93%) | 10346(Top 91%) | 10346(Top 212%) |
| 10K | 6.21 mi | 3.10 mi | 25511+317 | 10745+195 | 10745+195 | 25136(Top 94%) | 10515(Top 92%) | 10515(Top 215%) |
| 15K | 9.32 mi | 3.11 mi | 25237+274 | 10577+168 | 10577+168 | 24796(Top 93%) | 10346(Top 91%) | 10346(Top 212%) |
| 20K | 12.43 mi | 3.11 mi | 24989+248 | 10447+130 | 10447+130 | 24331(Top 91%) | 10108(Top 88%) | 10108(Top 207%) |
| Half | 13.11 mi | 0.68 mi | 24946+43 | 10427+20 | 10427+20 | 24091(Top 90%) | 9963(Top 87%) | 9963(Top 204%) |
| 25K | 15.53 mi | 2.42 mi | 24735+211 | 10318+109 | 10318+109 | 23664(Top 89%) | 9769(Top 86%) | 9769(Top 200%) |
| 30K | 18.64 mi | 3.11 mi | 24390+345 | 10147+171 | 10147+171 | 22809(Top 86%) | 9359(Top 82%) | 9359(Top 192%) |
| 20M | 20.00 mi | 1.36 mi | 24192+198 | 10051+96 | 10051+96 | 21716(Top 82%) | 8823(Top 77%) | 8823(Top 181%) |
| 21M | 21.00 mi | 1.00 mi | 24053+139 | 9970+81 | 9970+81 | 20948(Top 79%) | 8435(Top 74%) | 8435(Top 173%) |
| 35K | 21.75 mi | 0.75 mi | 24029+24 | 9959+11 | 9959+11 | 23204(Top 87%) | 9697(Top 85%) | 9697(Top 199%) |
| 23M | 23.00 mi | 1.25 mi | 23940+89 | 9919+40 | 9919+40 | 22094(Top 83%) | 9119(Top 80%) | 9119(Top 187%) |
| 24M | 24.00 mi | 1.00 mi | 23957-17 | 9939-20 | 9939-20 | 24250(Top 91%) | 10299(Top 90%) | 10299(Top 211%) |
| 40K | 24.85 mi | 0.85 mi | 23925+32 | 9932+7 | 9932+7 | 23280(Top 87%) | 9815(Top 86%) | 9815(Top 201%) |
| 25.2M | 25.20 mi | 0.35 mi | 23915+10 | 9930+2 | 9930+2 | 22961(Top 86%) | 9641(Top 84%) | 9641(Top 197%) |
| Finish | 26.22 mi | 1.02 mi | 23885+30 | 9918+12 | 9918+12 | 22919(Top 86%) | 9616(Top 84%) | 9616(Top 197%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24796
Females
10346
F18-39
10346
5K→10K
3.1 - 6.2 mi
Overall
25136
Females
10515
F18-39
10515
10K→15K
6.2 - 9.3 mi
Overall
24796
Females
10346
F18-39
10346
15K→20K
9.3 - 12.4 mi
Overall
24331
Females
10108
F18-39
10108
20K→Half
12.4 - 13.1 mi
Overall
24091
Females
9963
F18-39
9963
Half→25K
13.1 - 15.5 mi
Overall
23664
Females
9769
F18-39
9769
25K→30K
15.5 - 18.6 mi
Overall
22809
Females
9359
F18-39
9359
30K→20M
18.6 - 20.0 mi
Overall
21716
Females
8823
F18-39
8823
20M→21M
20.0 - 21.0 mi
Overall
20948
Females
8435
F18-39
8435
21M→35K
21.0 - 21.8 mi
Overall
23204
Females
9697
F18-39
9697
35K→23M
21.8 - 23.0 mi
Overall
22094
Females
9119
F18-39
9119
23M→24M
23.0 - 24.0 mi
Overall
24250
Females
10299
F18-39
10299
24M→40K
24.0 - 24.9 mi
Overall
23280
Females
9815
F18-39
9815
40K→25.2M
24.9 - 25.2 mi
Overall
22961
Females
9641
F18-39
9641
25.2M→Finish
25.2 - 26.2 mi
Overall
22919
Females
9616
F18-39
9616
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25828 |
| 5K → 10K | 345 | 28 | +317 | #25828 | #25511 |
| 10K → 15K | 287 | 13 | +274 | #25511 | #25237 |
| 15K → 20K | 259 | 11 | +248 | #25237 | #24989 |
| 20K → Half | 46 | 3 | +43 | #24989 | #24946 |
| Half → 25K | 221 | 10 | +211 | #24946 | #24735 |
| 25K → 30K | 347 | 2 | +345 | #24735 | #24390 |
| 30K → 20M | 201 | 3 | +198 | #24390 | #24192 |
| 20M → 21M | 139 | 0 | +139 | #24192 | #24053 |
| 21M → 35K | 32 | 8 | +24 | #24053 | #24029 |
| 35K → 23M | 96 | 7 | +89 | #24029 | #23940 |
| 23M → 24M | 18 | 35 | -17 | #23940 | #23957 |
| 24M → 40K | 43 | 11 | +32 | #23957 | #23925 |
| 40K → 25.2M | 18 | 8 | +10 | #23925 | #23915 |
| 25.2M → Finish | 43 | 13 | +30 | #23915 | #23885 |
| TOTALS | 2095 | 152 | +1943 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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