Laura Simpson
Bib: 26540•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:27 | 27:03 | 8:42 | 27:03 | 8:42 | - |
10K | 6.21 mi | 12:11:35 | 55:11 | 8:53 | 28:08 | 9:03 | +0:21 |
15K | 9.32 mi | 12:40:20 | 1:23:56 | 9:00 | 28:45 | 9:15 | +0:12 |
20K | 12.43 mi | 13:10:42 | 1:54:18 | 9:12 | 30:22 | 9:46 | +0:31 |
Half | 13.11 mi | 13:17:27 | 2:01:03 | 9:14 | 6:45 | 9:54 | +0:08 |
25K | 15.53 mi | 13:42:19 | 2:25:55 | 9:24 | 24:52 | 10:15 | +0:21 |
30K | 18.64 mi | 14:14:34 | 2:58:10 | 9:33 | 32:15 | 10:23 | +0:08 |
20M | 20.00 mi | 14:29:04 | 3:12:40 | 9:38 | 14:30 | 10:40 | +0:17 |
21M | 21.00 mi | 14:40:28 | 3:24:04 | 9:43 | 11:24 | 11:24 | +0:44 |
35K | 21.75 mi | 14:47:37 | 3:31:13 | 9:43 | 7:09 | 9:33 | -1:51 |
23M | 23.00 mi | 15:00:31 | 3:44:07 | 9:45 | 12:54 | 10:18 | +0:45 |
24M | 24.00 mi | 15:11:18 | 3:54:54 | 9:47 | 10:47 | 10:47 | +0:29 |
40K | 24.85 mi | 15:20:30 | 4:04:06 | 9:49 | 9:12 | 10:46 | -0:01 |
25.2M | 25.20 mi | 15:24:31 | 4:08:07 | 9:51 | 4:01 | 11:39 | +0:53 |
Finish | 26.22 mi | 15:35:33 | 4:19:09 | 9:53 | 11:02 | 10:50 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:42 /mi
Average Pace
9:53 /mi
Slowest Pace
11:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:01:27
47% of race
Time at Steady Pace
1:31:16
35% of race
Time at Slower Pace
46:26
18% of race
Average Pace: 9:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:27 | 27:03 | 8:42 | 27:03 | 8:42 | #18945 | |
10K | 6.21 mi | 12:11:35 | 55:11 | 8:53 | 28:08 | 9:03 | #20102 | |
15K | 9.32 mi | 12:40:20 | 1:23:56 | 9:00 | 28:45 | 9:15 | #20596 | |
20K | 12.43 mi | 13:10:42 | 1:54:18 | 9:12 | 30:22 | 9:46 | #21179 | |
Half | 13.11 mi | 13:17:27 | 2:01:03 | 9:14 | 6:45 | 9:54 | #21292 | |
25K | 15.53 mi | 13:42:19 | 2:25:55 | 9:24 | 24:52 | 10:15 | #21581 | |
30K | 18.64 mi | 14:14:34 | 2:58:10 | 9:33 | 32:15 | 10:23 | #21643 | |
20M | 20.00 mi | 14:29:04 | 3:12:40 | 9:38 | 14:30 | 10:40 | #21685 | |
21M | 21.00 mi | 14:40:28 | 3:24:04 | 9:43 | 11:24 | 11:24 | #21711 | |
35K | 21.75 mi | 14:47:37 | 3:31:13 | 9:43 | 7:09 | 9:33 | #21643 | |
23M | 23.00 mi | 15:00:31 | 3:44:07 | 9:45 | 12:54 | 10:18 | #21585 | |
24M | 24.00 mi | 15:11:18 | 3:54:54 | 9:47 | 10:47 | 10:47 | #21650 | |
40K | 24.85 mi | 15:20:30 | 4:04:06 | 9:49 | 9:12 | 10:46 | #21670 | |
25.2M | 25.20 mi | 15:24:31 | 4:08:07 | 9:51 | 4:01 | 11:39 | #21673 | |
Finish | 26.22 mi | 15:35:33 | 4:19:09 | 9:53 | 11:02 | 10:50 | #21754 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18945 | 7172 | 7172 | 21495(Top 81%) | 8495(Top 74%) | 8495(Top 174%) |
| 10K | 6.21 mi | 3.10 mi | 20102-1157 | 7826-654 | 7826-654 | 21105(Top 79%) | 8331(Top 73%) | 8331(Top 171%) |
| 15K | 9.32 mi | 3.11 mi | 20596-494 | 8073-247 | 8073-247 | 21495(Top 81%) | 8495(Top 74%) | 8495(Top 174%) |
| 20K | 12.43 mi | 3.11 mi | 21179-583 | 8366-293 | 8366-293 | 22341(Top 84%) | 8990(Top 79%) | 8990(Top 184%) |
| Half | 13.11 mi | 0.68 mi | 21292-113 | 8428-62 | 8428-62 | 23074(Top 87%) | 9387(Top 82%) | 9387(Top 192%) |
| 25K | 15.53 mi | 2.42 mi | 21581-289 | 8589-161 | 8589-161 | 22754(Top 85%) | 9249(Top 81%) | 9249(Top 189%) |
| 30K | 18.64 mi | 3.11 mi | 21643-62 | 8635-46 | 8635-46 | 21954(Top 82%) | 8881(Top 78%) | 8881(Top 182%) |
| 20M | 20.00 mi | 1.36 mi | 21685-42 | 8669-34 | 8669-34 | 22090(Top 83%) | 9035(Top 79%) | 9035(Top 185%) |
| 21M | 21.00 mi | 1.00 mi | 21711-26 | 8693-24 | 8693-24 | 21699(Top 82%) | 8830(Top 77%) | 8830(Top 181%) |
| 35K | 21.75 mi | 0.75 mi | 21643+68 | 8669+24 | 8669+24 | 20056(Top 75%) | 7971(Top 70%) | 7971(Top 163%) |
| 23M | 23.00 mi | 1.25 mi | 21585+58 | 8652+17 | 8652+17 | 20843(Top 78%) | 8432(Top 74%) | 8432(Top 173%) |
| 24M | 24.00 mi | 1.00 mi | 21650-65 | 8699-47 | 8699-47 | 22637(Top 85%) | 9441(Top 83%) | 9441(Top 193%) |
| 40K | 24.85 mi | 0.85 mi | 21670-20 | 8720-21 | 8720-21 | 21861(Top 82%) | 9073(Top 79%) | 9073(Top 186%) |
| 25.2M | 25.20 mi | 0.35 mi | 21673-3 | 8730-10 | 8730-10 | 21880(Top 82%) | 9064(Top 79%) | 9064(Top 186%) |
| Finish | 26.22 mi | 1.02 mi | 21754-81 | 8769-39 | 8769-39 | 23658(Top 89%) | 9987(Top 87%) | 9987(Top 204%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21495
Females
8495
F18-39
8495
5K→10K
3.1 - 6.2 mi
Overall
21105
Females
8331
F18-39
8331
10K→15K
6.2 - 9.3 mi
Overall
21495
Females
8495
F18-39
8495
15K→20K
9.3 - 12.4 mi
Overall
22341
Females
8990
F18-39
8990
20K→Half
12.4 - 13.1 mi
Overall
23074
Females
9387
F18-39
9387
Half→25K
13.1 - 15.5 mi
Overall
22754
Females
9249
F18-39
9249
25K→30K
15.5 - 18.6 mi
Overall
21954
Females
8881
F18-39
8881
30K→20M
18.6 - 20.0 mi
Overall
22090
Females
9035
F18-39
9035
20M→21M
20.0 - 21.0 mi
Overall
21699
Females
8830
F18-39
8830
21M→35K
21.0 - 21.8 mi
Overall
20056
Females
7971
F18-39
7971
35K→23M
21.8 - 23.0 mi
Overall
20843
Females
8432
F18-39
8432
23M→24M
23.0 - 24.0 mi
Overall
22637
Females
9441
F18-39
9441
24M→40K
24.0 - 24.9 mi
Overall
21861
Females
9073
F18-39
9073
40K→25.2M
24.9 - 25.2 mi
Overall
21880
Females
9064
F18-39
9064
25.2M→Finish
25.2 - 26.2 mi
Overall
23658
Females
9987
F18-39
9987
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18945 |
| 5K → 10K | 58 | 1215 | -1157 | #18945 | #20102 |
| 10K → 15K | 55 | 549 | -494 | #20102 | #20596 |
| 15K → 20K | 38 | 621 | -583 | #20596 | #21179 |
| 20K → Half | 2 | 115 | -113 | #21179 | #21292 |
| Half → 25K | 37 | 326 | -289 | #21292 | #21581 |
| 25K → 30K | 117 | 179 | -62 | #21581 | #21643 |
| 30K → 20M | 47 | 89 | -42 | #21643 | #21685 |
| 20M → 21M | 45 | 71 | -26 | #21685 | #21711 |
| 21M → 35K | 73 | 5 | +68 | #21711 | #21643 |
| 35K → 23M | 93 | 35 | +58 | #21643 | #21585 |
| 23M → 24M | 24 | 89 | -65 | #21585 | #21650 |
| 24M → 40K | 31 | 51 | -20 | #21650 | #21670 |
| 40K → 25.2M | 16 | 19 | -3 | #21670 | #21673 |
| 25.2M → Finish | 9 | 90 | -81 | #21673 | #21754 |
| TOTALS | 645 | 3454 | -2809 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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