Emily Mcconnell
Bib: 26504•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:25 | 29:08 | 9:23 | 29:08 | 9:23 | - |
10K | 6.21 mi | 12:19:27 | 57:10 | 9:12 | 28:02 | 9:01 | -0:22 |
15K | 9.32 mi | 12:48:16 | 1:25:59 | 9:14 | 28:49 | 9:17 | +0:16 |
20K | 12.43 mi | 13:17:09 | 1:54:52 | 9:15 | 28:53 | 9:18 | +0:01 |
Half | 13.11 mi | 13:23:32 | 2:01:15 | 9:15 | 6:23 | 9:21 | +0:03 |
25K | 15.53 mi | 13:46:47 | 2:24:30 | 9:18 | 23:15 | 9:35 | +0:14 |
30K | 18.64 mi | 14:18:00 | 2:55:43 | 9:26 | 31:13 | 10:03 | +0:28 |
20M | 20.00 mi | 14:31:45 | 3:09:28 | 9:28 | 13:45 | 10:07 | +0:04 |
21M | 21.00 mi | 14:42:34 | 3:20:17 | 9:32 | 10:49 | 10:49 | +0:42 |
35K | 21.75 mi | 14:49:57 | 3:27:40 | 9:33 | 7:23 | 9:52 | -0:57 |
23M | 23.00 mi | 15:02:46 | 3:40:29 | 9:35 | 12:49 | 10:14 | +0:22 |
24M | 24.00 mi | 15:12:46 | 3:50:29 | 9:36 | 10:00 | 10:00 | -0:14 |
40K | 24.85 mi | 15:21:26 | 3:59:09 | 9:37 | 8:40 | 10:08 | +0:08 |
25.2M | 25.20 mi | 15:25:03 | 4:02:46 | 9:38 | 3:37 | 10:29 | +0:21 |
Finish | 26.22 mi | 15:33:36 | 4:11:19 | 9:36 | 8:33 | 8:23 | -2:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
9:36 /mi
Slowest Pace
10:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:48
52% of race
Time at Steady Pace
1:34:16
38% of race
Time at Slower Pace
27:15
11% of race
Average Pace: 9:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:25 | 29:08 | 9:23 | 29:08 | 9:23 | #21750 | |
10K | 6.21 mi | 12:19:27 | 57:10 | 9:12 | 28:02 | 9:01 | #21396 | |
15K | 9.32 mi | 12:48:16 | 1:25:59 | 9:14 | 28:49 | 9:17 | #21447 | |
20K | 12.43 mi | 13:17:09 | 1:54:52 | 9:15 | 28:53 | 9:18 | #21326 | |
Half | 13.11 mi | 13:23:32 | 2:01:15 | 9:15 | 6:23 | 9:21 | #21341 | |
25K | 15.53 mi | 13:46:47 | 2:24:30 | 9:18 | 23:15 | 9:35 | #21291 | |
30K | 18.64 mi | 14:18:00 | 2:55:43 | 9:26 | 31:13 | 10:03 | #21251 | |
20M | 20.00 mi | 14:31:45 | 3:09:28 | 9:28 | 13:45 | 10:07 | #21197 | |
21M | 21.00 mi | 14:42:34 | 3:20:17 | 9:32 | 10:49 | 10:49 | #21153 | |
35K | 21.75 mi | 14:49:57 | 3:27:40 | 9:33 | 7:23 | 9:52 | #21135 | |
23M | 23.00 mi | 15:02:46 | 3:40:29 | 9:35 | 12:49 | 10:14 | #21080 | |
24M | 24.00 mi | 15:12:46 | 3:50:29 | 9:36 | 10:00 | 10:00 | #21052 | |
40K | 24.85 mi | 15:21:26 | 3:59:09 | 9:37 | 8:40 | 10:08 | #21025 | |
25.2M | 25.20 mi | 15:25:03 | 4:02:46 | 9:38 | 3:37 | 10:29 | #20989 | |
Finish | 26.22 mi | 15:33:36 | 4:11:19 | 9:36 | 8:33 | 8:23 | #20802 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21750 | 8764 | 8764 | 21567(Top 81%) | 8538(Top 75%) | 8538(Top 175%) |
| 10K | 6.21 mi | 3.10 mi | 21396+354 | 8528+236 | 8528+236 | 20980(Top 79%) | 8252(Top 72%) | 8252(Top 169%) |
| 15K | 9.32 mi | 3.11 mi | 21447-51 | 8525+3 | 8525+3 | 21567(Top 81%) | 8538(Top 75%) | 8538(Top 175%) |
| 20K | 12.43 mi | 3.11 mi | 21326+121 | 8449+76 | 8449+76 | 20957(Top 79%) | 8212(Top 72%) | 8212(Top 168%) |
| Half | 13.11 mi | 0.68 mi | 21341-15 | 8458-9 | 8458-9 | 21703(Top 82%) | 8628(Top 76%) | 8628(Top 177%) |
| 25K | 15.53 mi | 2.42 mi | 21291+50 | 8430+28 | 8430+28 | 21113(Top 79%) | 8330(Top 73%) | 8330(Top 171%) |
| 30K | 18.64 mi | 3.11 mi | 21251+40 | 8422+8 | 8422+8 | 21159(Top 79%) | 8438(Top 74%) | 8438(Top 173%) |
| 20M | 20.00 mi | 1.36 mi | 21197+54 | 8414+8 | 8414+8 | 20796(Top 78%) | 8294(Top 73%) | 8294(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 21153+44 | 8401+13 | 8401+13 | 20424(Top 77%) | 8159(Top 71%) | 8159(Top 167%) |
| 35K | 21.75 mi | 0.75 mi | 21135+18 | 8400+1 | 8400+1 | 20926(Top 79%) | 8450(Top 74%) | 8450(Top 173%) |
| 23M | 23.00 mi | 1.25 mi | 21080+55 | 8378+22 | 8378+22 | 20678(Top 78%) | 8332(Top 73%) | 8332(Top 171%) |
| 24M | 24.00 mi | 1.00 mi | 21052+28 | 8375+3 | 8375+3 | 20793(Top 78%) | 8430(Top 74%) | 8430(Top 173%) |
| 40K | 24.85 mi | 0.85 mi | 21025+27 | 8371+4 | 8371+4 | 20345(Top 76%) | 8250(Top 72%) | 8250(Top 169%) |
| 25.2M | 25.20 mi | 0.35 mi | 20989+36 | 8356+15 | 8356+15 | 19119(Top 72%) | 7580(Top 66%) | 7580(Top 155%) |
| Finish | 26.22 mi | 1.02 mi | 20802+187 | 8258+98 | 8258+98 | 14733(Top 55%) | 5130(Top 45%) | 5130(Top 105%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21567
Females
8538
F18-39
8538
5K→10K
3.1 - 6.2 mi
Overall
20980
Females
8252
F18-39
8252
10K→15K
6.2 - 9.3 mi
Overall
21567
Females
8538
F18-39
8538
15K→20K
9.3 - 12.4 mi
Overall
20957
Females
8212
F18-39
8212
20K→Half
12.4 - 13.1 mi
Overall
21703
Females
8628
F18-39
8628
Half→25K
13.1 - 15.5 mi
Overall
21113
Females
8330
F18-39
8330
25K→30K
15.5 - 18.6 mi
Overall
21159
Females
8438
F18-39
8438
30K→20M
18.6 - 20.0 mi
Overall
20796
Females
8294
F18-39
8294
20M→21M
20.0 - 21.0 mi
Overall
20424
Females
8159
F18-39
8159
21M→35K
21.0 - 21.8 mi
Overall
20926
Females
8450
F18-39
8450
35K→23M
21.8 - 23.0 mi
Overall
20678
Females
8332
F18-39
8332
23M→24M
23.0 - 24.0 mi
Overall
20793
Females
8430
F18-39
8430
24M→40K
24.0 - 24.9 mi
Overall
20345
Females
8250
F18-39
8250
40K→25.2M
24.9 - 25.2 mi
Overall
19119
Females
7580
F18-39
7580
25.2M→Finish
25.2 - 26.2 mi
Overall
14733
Females
5130
F18-39
5130
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21750 |
| 5K → 10K | 488 | 134 | +354 | #21750 | #21396 |
| 10K → 15K | 139 | 190 | -51 | #21396 | #21447 |
| 15K → 20K | 200 | 79 | +121 | #21447 | #21326 |
| 20K → Half | 23 | 38 | -15 | #21326 | #21341 |
| Half → 25K | 125 | 75 | +50 | #21341 | #21291 |
| 25K → 30K | 149 | 109 | +40 | #21291 | #21251 |
| 30K → 20M | 96 | 42 | +54 | #21251 | #21197 |
| 20M → 21M | 80 | 36 | +44 | #21197 | #21153 |
| 21M → 35K | 49 | 31 | +18 | #21153 | #21135 |
| 35K → 23M | 79 | 24 | +55 | #21135 | #21080 |
| 23M → 24M | 52 | 24 | +28 | #21080 | #21052 |
| 24M → 40K | 52 | 25 | +27 | #21052 | #21025 |
| 40K → 25.2M | 45 | 9 | +36 | #21025 | #20989 |
| 25.2M → Finish | 189 | 2 | +187 | #20989 | #20802 |
| TOTALS | 1766 | 818 | +948 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
