Dana Lopes
Bib: 26470•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:21 | 28:21 | 9:07 | 28:21 | 9:07 | - |
10K | 6.21 mi | 12:13:57 | 54:57 | 8:51 | 26:36 | 8:34 | -0:33 |
15K | 9.32 mi | 12:40:44 | 1:21:44 | 8:46 | 26:47 | 8:37 | +0:03 |
20K | 12.43 mi | 13:07:57 | 1:48:57 | 8:46 | 27:13 | 8:46 | +0:09 |
Half | 13.11 mi | 13:13:50 | 1:54:50 | 8:46 | 5:53 | 8:37 | -0:09 |
25K | 15.53 mi | 13:36:02 | 2:17:02 | 8:49 | 22:12 | 9:09 | +0:32 |
30K | 18.64 mi | 14:11:41 | 2:52:41 | 9:16 | 35:39 | 11:28 | +2:19 |
20M | 20.00 mi | 14:35:33 | 3:16:33 | 9:50 | 23:52 | 17:34 | +6:06 |
21M | 21.00 mi | 14:50:48 | 3:31:48 | 10:05 | 15:15 | 15:15 | -2:19 |
35K | 21.75 mi | 14:59:40 | 3:40:40 | 10:09 | 8:52 | 11:51 | -3:24 |
23M | 23.00 mi | 15:17:16 | 3:58:16 | 10:22 | 17:36 | 14:03 | +2:12 |
24M | 24.00 mi | 15:30:38 | 4:11:38 | 10:29 | 13:22 | 13:22 | -0:41 |
40K | 24.85 mi | 15:42:35 | 4:23:35 | 10:36 | 11:57 | 13:59 | +0:37 |
25.2M | 25.20 mi | 15:47:56 | 4:28:56 | 10:40 | 5:21 | 15:31 | +1:32 |
Finish | 26.22 mi | 15:59:20 | 4:40:20 | 10:42 | 11:24 | 11:11 | -4:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
10:42 /mi
Slowest Pace
17:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:02
49% of race
Time at Steady Pace
55:55
20% of race
Time at Slower Pace
1:27:23
31% of race
Average Pace: 10:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:21 | 28:21 | 9:07 | 28:21 | 9:07 | #20951 | |
10K | 6.21 mi | 12:13:57 | 54:57 | 8:51 | 26:36 | 8:34 | #19900 | |
15K | 9.32 mi | 12:40:44 | 1:21:44 | 8:46 | 26:47 | 8:37 | #19439 | |
20K | 12.43 mi | 13:07:57 | 1:48:57 | 8:46 | 27:13 | 8:46 | #19156 | |
Half | 13.11 mi | 13:13:50 | 1:54:50 | 8:46 | 5:53 | 8:37 | #19115 | |
25K | 15.53 mi | 13:36:02 | 2:17:02 | 8:49 | 22:12 | 9:09 | #19215 | |
30K | 18.64 mi | 14:11:41 | 2:52:41 | 9:16 | 35:39 | 11:28 | #20683 | |
20M | 20.00 mi | 14:35:33 | 3:16:33 | 9:50 | 23:52 | 17:34 | #22221 | |
21M | 21.00 mi | 14:50:48 | 3:31:48 | 10:05 | 15:15 | 15:15 | #22635 | |
35K | 21.75 mi | 14:59:40 | 3:40:40 | 10:09 | 8:52 | 11:51 | #22718 | |
23M | 23.00 mi | 15:17:16 | 3:58:16 | 10:22 | 17:36 | 14:03 | #23045 | |
24M | 24.00 mi | 15:30:38 | 4:11:38 | 10:29 | 13:22 | 13:22 | #23258 | |
40K | 24.85 mi | 15:42:35 | 4:23:35 | 10:36 | 11:57 | 13:59 | #23428 | |
25.2M | 25.20 mi | 15:47:56 | 4:28:56 | 10:40 | 5:21 | 15:31 | #23520 | |
Finish | 26.22 mi | 15:59:20 | 4:40:20 | 10:42 | 11:24 | 11:11 | #23563 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20951 | 12589 | 12589 | 18566(Top 70%) | 11706(Top 77%) | 11706(Top 221%) |
| 10K | 6.21 mi | 3.10 mi | 19900+1051 | 12172+417 | 12172+417 | 18633(Top 70%) | 11763(Top 78%) | 11763(Top 223%) |
| 15K | 9.32 mi | 3.11 mi | 19439+461 | 12003+169 | 12003+169 | 18566(Top 70%) | 11706(Top 77%) | 11706(Top 221%) |
| 20K | 12.43 mi | 3.11 mi | 19156+283 | 11927+76 | 11927+76 | 18464(Top 69%) | 11670(Top 77%) | 11670(Top 221%) |
| Half | 13.11 mi | 0.68 mi | 19115+41 | 11903+24 | 11903+24 | 18463(Top 69%) | 11702(Top 77%) | 11702(Top 221%) |
| 25K | 15.53 mi | 2.42 mi | 19215-100 | 11946-43 | 11946-43 | 19644(Top 74%) | 12131(Top 80%) | 12131(Top 230%) |
| 30K | 18.64 mi | 3.11 mi | 20683-1468 | 12563-617 | 12563-617 | 23822(Top 89%) | 13888(Top 92%) | 13888(Top 263%) |
| 20M | 20.00 mi | 1.36 mi | 22221-1538 | 13228-665 | 13228-665 | 26572(Top 100%) | 15148(Top 100%) | 15148(Top 287%) |
| 21M | 21.00 mi | 1.00 mi | 22635-414 | 13395-167 | 13395-167 | 25868(Top 97%) | 14811(Top 98%) | 14811(Top 280%) |
| 35K | 21.75 mi | 0.75 mi | 22718-83 | 13427-32 | 13427-32 | 24523(Top 92%) | 14090(Top 93%) | 14090(Top 267%) |
| 23M | 23.00 mi | 1.25 mi | 23045-327 | 13576-149 | 13576-149 | 25862(Top 97%) | 14763(Top 97%) | 14763(Top 279%) |
| 24M | 24.00 mi | 1.00 mi | 23258-213 | 13677-101 | 13677-101 | 25722(Top 97%) | 14661(Top 97%) | 14661(Top 277%) |
| 40K | 24.85 mi | 0.85 mi | 23428-170 | 13746-69 | 13746-69 | 25672(Top 96%) | 14638(Top 96%) | 14638(Top 277%) |
| 25.2M | 25.20 mi | 0.35 mi | 23520-92 | 13786-40 | 13786-40 | 25940(Top 97%) | 14773(Top 97%) | 14773(Top 280%) |
| Finish | 26.22 mi | 1.02 mi | 23563-43 | 13796-10 | 13796-10 | 24278(Top 91%) | 13963(Top 92%) | 13963(Top 264%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18566
Males
11706
M18-39
11706
5K→10K
3.1 - 6.2 mi
Overall
18633
Males
11763
M18-39
11763
10K→15K
6.2 - 9.3 mi
Overall
18566
Males
11706
M18-39
11706
15K→20K
9.3 - 12.4 mi
Overall
18464
Males
11670
M18-39
11670
20K→Half
12.4 - 13.1 mi
Overall
18463
Males
11702
M18-39
11702
Half→25K
13.1 - 15.5 mi
Overall
19644
Males
12131
M18-39
12131
25K→30K
15.5 - 18.6 mi
Overall
23822
Males
13888
M18-39
13888
30K→20M
18.6 - 20.0 mi
Overall
26572
Males
15148
M18-39
15148
20M→21M
20.0 - 21.0 mi
Overall
25868
Males
14811
M18-39
14811
21M→35K
21.0 - 21.8 mi
Overall
24523
Males
14090
M18-39
14090
35K→23M
21.8 - 23.0 mi
Overall
25862
Males
14763
M18-39
14763
23M→24M
23.0 - 24.0 mi
Overall
25722
Males
14661
M18-39
14661
24M→40K
24.0 - 24.9 mi
Overall
25672
Males
14638
M18-39
14638
40K→25.2M
24.9 - 25.2 mi
Overall
25940
Males
14773
M18-39
14773
25.2M→Finish
25.2 - 26.2 mi
Overall
24278
Males
13963
M18-39
13963
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20951 |
| 5K → 10K | 1096 | 45 | +1051 | #20951 | #19900 |
| 10K → 15K | 502 | 41 | +461 | #19900 | #19439 |
| 15K → 20K | 329 | 46 | +283 | #19439 | #19156 |
| 20K → Half | 50 | 9 | +41 | #19156 | #19115 |
| Half → 25K | 89 | 189 | -100 | #19115 | #19215 |
| 25K → 30K | 9 | 1477 | -1468 | #19215 | #20683 |
| 30K → 20M | 4 | 1542 | -1538 | #20683 | #22221 |
| 20M → 21M | 3 | 417 | -414 | #22221 | #22635 |
| 21M → 35K | 18 | 101 | -83 | #22635 | #22718 |
| 35K → 23M | 6 | 333 | -327 | #22718 | #23045 |
| 23M → 24M | 3 | 216 | -213 | #23045 | #23258 |
| 24M → 40K | 8 | 178 | -170 | #23258 | #23428 |
| 40K → 25.2M | 1 | 93 | -92 | #23428 | #23520 |
| 25.2M → Finish | 24 | 67 | -43 | #23520 | #23563 |
| TOTALS | 2142 | 4754 | -2612 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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