Douglas Sorensen

Bib: 26469•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:24

Rank: #25281

Start → 5K

33:24 | 10:45/mi

5K· 3.11 mi

33:24

Rank: #25281

Start → 5K

33:24 | 10:45/mi

10K· 6.21 mi

1:08:22

Rank: #25604 (-323)

5K → 10K

34:58 | 11:15/mi

10K· 6.21 mi

1:08:22

Rank: #25604 (-323)

5K → 10K

34:58 | 11:15/mi

15K· 9.32 mi

1:42:39

Rank: #25462 (+142)

10K → 15K

34:17 | 11:02/mi

15K· 9.32 mi

1:42:39

Rank: #25462 (+142)

10K → 15K

34:17 | 11:02/mi

20K· 12.43 mi

2:19:48

Rank: #25525 (-63)

15K → 20K

37:09 | 11:57/mi

20K· 12.43 mi

2:19:48

Rank: #25525 (-63)

15K → 20K

37:09 | 11:57/mi

Half· 13.11 mi

2:27:14

Rank: #25496 (+29)

20K → Half

7:26 | 10:54/mi

Half· 13.11 mi

2:27:14

Rank: #25496 (+29)

20K → Half

7:26 | 10:54/mi

25K· 15.53 mi

2:56:37

Rank: #25469 (+27)

Half → 25K

29:23 | 12:07/mi

25K· 15.53 mi

2:56:37

Rank: #25469 (+27)

Half → 25K

29:23 | 12:07/mi

30K· 18.64 mi

3:37:57

Rank: #25514 (-45)

25K → 30K

41:20 | 13:18/mi

30K· 18.64 mi

3:37:57

Rank: #25514 (-45)

25K → 30K

41:20 | 13:18/mi

20M

4:04:49

Rank: #25886 (-372)

30K → 20M

26:52 | 19:46/mi

20M

4:04:49

Rank: #25886 (-372)

30K → 20M

26:52 | 19:46/mi

21M

4:19:55

Rank: #25890 (-4)

20M → 21M

15:06 | 15:06/mi

21M

4:19:55

Rank: #25890 (-4)

20M → 21M

15:06 | 15:06/mi

35K· 21.75 mi

4:30:08

Rank: #25907 (-17)

21M → 35K

10:13 | 13:39/mi

35K· 21.75 mi

4:30:08

Rank: #25907 (-17)

21M → 35K

10:13 | 13:39/mi

23M

4:47:05

Rank: #25889 (+18)

35K → 23M

16:57 | 13:32/mi

23M

4:47:05

Rank: #25889 (+18)

35K → 23M

16:57 | 13:32/mi

24M

5:00:46

Rank: #25895 (-6)

23M → 24M

13:41 | 13:41/mi

24M

5:00:46

Rank: #25895 (-6)

23M → 24M

13:41 | 13:41/mi

40K· 24.85 mi

5:12:33

Rank: #25895

24M → 40K

11:47 | 13:47/mi

40K· 24.85 mi

5:12:33

Rank: #25895

24M → 40K

11:47 | 13:47/mi

25.2M

5:18:49

Rank: #25936 (-41)

40K → 25.2M

6:16 | 18:10/mi

25.2M

5:18:49

Rank: #25936 (-41)

40K → 25.2M

6:16 | 18:10/mi

Finish· 26.22 mi

5:31:08

Rank: #25925 (+11)

25.2M → Finish

12:19 | 12:05/mi

Finish· 26.22 mi

5:31:08

Rank: #25925 (+11)

25.2M → Finish

12:19 | 12:05/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:27:14

Pace11:14 /mi

2nd Half

Distance13.11 mi

Time3:03:54

Pace14:02 /mi

📊Positive Split: 24.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:04	33:24	10:45	33:24	10:45	-
10K	6.21 mi	12:25:02	1:08:22	11:00	34:58	11:15	+0:30
15K	9.32 mi	12:59:19	1:42:39	11:01	34:17	11:02	-0:13
20K	12.43 mi	13:36:28	2:19:48	11:15	37:09	11:57	+0:55
Half	13.11 mi	13:43:54	2:27:14	11:14	7:26	10:54	-1:03
25K	15.53 mi	14:13:17	2:56:37	11:22	29:23	12:07	+1:13
30K	18.64 mi	14:54:37	3:37:57	11:42	41:20	13:18	+1:11
20M	20.00 mi	15:21:29	4:04:49	12:14	26:52	19:46	+6:28
21M	21.00 mi	15:36:35	4:19:55	12:23	15:06	15:06	-4:40
35K	21.75 mi	15:46:48	4:30:08	12:25	10:13	13:39	-1:27
23M	23.00 mi	16:03:45	4:47:05	12:29	16:57	13:32	-0:07
24M	24.00 mi	16:17:26	5:00:46	12:32	13:41	13:41	+0:09
40K	24.85 mi	16:29:13	5:12:33	12:35	11:47	13:47	+0:06
25.2M	25.20 mi	16:35:29	5:18:49	12:39	6:16	18:10	+4:23
Finish	26.22 mi	16:47:48	5:31:08	12:38	12:19	12:05	-6:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:45 /mi

Average Pace

12:38 /mi

Slowest Pace

19:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:27:14

44% of race

Time at Steady Pace

2:15:40

41% of race

Time at Slower Pace

48:14

15% of race

Average Pace: 12:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:04	33:24	10:45	33:24	10:45	#25281
10K	6.21 mi	12:25:02	1:08:22	11:00	34:58	11:15	#25604
15K	9.32 mi	12:59:19	1:42:39	11:01	34:17	11:02	#25462
20K	12.43 mi	13:36:28	2:19:48	11:15	37:09	11:57	#25525
Half	13.11 mi	13:43:54	2:27:14	11:14	7:26	10:54	#25496
25K	15.53 mi	14:13:17	2:56:37	11:22	29:23	12:07	#25469
30K	18.64 mi	14:54:37	3:37:57	11:42	41:20	13:18	#25514
20M	20.00 mi	15:21:29	4:04:49	12:14	26:52	19:46	#25886
21M	21.00 mi	15:36:35	4:19:55	12:23	15:06	15:06	#25890
35K	21.75 mi	15:46:48	4:30:08	12:25	10:13	13:39	#25907
23M	23.00 mi	16:03:45	4:47:05	12:29	16:57	13:32	#25889
24M	24.00 mi	16:17:26	5:00:46	12:32	13:41	13:41	#25895
40K	24.85 mi	16:29:13	5:12:33	12:35	11:47	13:47	#25895
25.2M	25.20 mi	16:35:29	5:18:49	12:39	6:16	18:10	#25936
Finish	26.22 mi	16:47:48	5:31:08	12:38	12:19	12:05	#25925

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	25281	14660	14660	25228(Top 95%)	14623(Top 96%)	14623(Top 649%)
10K	6.21 mi	3.10 mi	25604-323	14783-123	14783-123	25740(Top 97%)	14845(Top 98%)	14845(Top 659%)
15K	9.32 mi	3.11 mi	25462+142	14726+57	14726+57	25228(Top 95%)	14623(Top 96%)	14623(Top 649%)
20K	12.43 mi	3.11 mi	25525-63	14742-16	14742-16	25630(Top 96%)	14762(Top 97%)	14762(Top 656%)
Half	13.11 mi	0.68 mi	25496+29	14727+15	14727+15	24795(Top 93%)	14403(Top 95%)	14403(Top 640%)
25K	15.53 mi	2.42 mi	25469+27	14704+23	14704+23	25253(Top 95%)	14574(Top 96%)	14574(Top 647%)
30K	18.64 mi	3.11 mi	25514-45	14709-5	14709-5	25637(Top 96%)	14699(Top 97%)	14699(Top 653%)
20M	20.00 mi	1.36 mi	25886-372	14874-165	14874-165	26607(Top 100%)	15166(Top 100%)	15166(Top 673%)
21M	21.00 mi	1.00 mi	25890-4	14872+2	14872+2	25782(Top 97%)	14765(Top 97%)	14765(Top 656%)
35K	21.75 mi	0.75 mi	25907-17	14875-3	14875-3	25988(Top 98%)	14839(Top 98%)	14839(Top 659%)
23M	23.00 mi	1.25 mi	25889+18	14865+10	14865+10	25527(Top 96%)	14593(Top 96%)	14593(Top 648%)
24M	24.00 mi	1.00 mi	25895-6	14863+2	14863+2	25910(Top 97%)	14766(Top 97%)	14766(Top 656%)
40K	24.85 mi	0.85 mi	25895	14863	14863	25552(Top 96%)	14578(Top 96%)	14578(Top 647%)
25.2M	25.20 mi	0.35 mi	25936-41	14883-20	14883-20	26509(Top 100%)	15106(Top 100%)	15106(Top 671%)
Finish	26.22 mi	1.02 mi	25925+11	14878+5	14878+5	25308(Top 95%)	14465(Top 95%)	14465(Top 642%)

14465

Passing Analysis

Category:

Athletes Passed

549

Passed By

1193

Net Change

-644

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25281
5K → 10K	46	369	-323	#25281	#25604
10K → 15K	180	38	+142	#25604	#25462
15K → 20K	63	126	-63	#25462	#25525
20K → Half	34	5	+29	#25525	#25496
Half → 25K	68	41	+27	#25496	#25469
25K → 30K	60	105	-45	#25469	#25514
30K → 20M	1	373	-372	#25514	#25886
20M → 21M	18	22	-4	#25886	#25890
21M → 35K	8	25	-17	#25890	#25907
35K → 23M	25	7	+18	#25907	#25889
23M → 24M	12	18	-6	#25889	#25895
24M → 40K	14	14	0	#25895	#25895
40K → 25.2M	1	42	-41	#25895	#25936
25.2M → Finish	19	8	+11	#25936	#25925
TOTALS	549	1193	-644